9 episodes

Hey, it's Crystal Jené, your host at Create with Joy—where we're all about skipping the small talk and diving into the good stuff! No fluff, just candid talk and connections. Join me with artists, creators and athletes to learn more about who they are, what drives them, and how they're shaking things up in their communities.

Get ready for some serious inspiration! 🚀 Support this podcast: https://podcasters.spotify.com/pod/show/createwithjoy/support

Create with Joy Crystal Jené

    • News
    • 5.0 • 5 Ratings

Hey, it's Crystal Jené, your host at Create with Joy—where we're all about skipping the small talk and diving into the good stuff! No fluff, just candid talk and connections. Join me with artists, creators and athletes to learn more about who they are, what drives them, and how they're shaking things up in their communities.

Get ready for some serious inspiration! 🚀 Support this podcast: https://podcasters.spotify.com/pod/show/createwithjoy/support

    Body Positivity Matters

    Body Positivity Matters

    Welcome back to the podcast for Season 2, Episode 2! This series is titled “It Matters”. In the past year, we have faced unprecedented times. We learned to focus on what truly matters by facing ourselves and creating a new reality.

    Sabrina Militello is a Health Coach in Boston, MA where she explains her virtual business with helping women succeed mentally and physically to reach their desired health goals! Join us as we discuss body positivity experiences that have shaped it. How important is our mental health in conjunction with our body satisfaction and health goals? What is the secret as to why people are fearful of change?  What are some pro's and con's to the body positivity movement? 

    Sabrina Militello Instagram: @_inspiresabrina (Email displayed on YouTube Video)

    Be sure to check out the video stream to this episode on YouTube --> Crystal Jenee!

    Leave a voicemail on Anchor Podcast to share what you think! Just simply add to the discussion and you may even have a chance to be featured on an episode with your recording!

    https://anchor.fm/crystal-mcdougle/message


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    Support this podcast: https://podcasters.spotify.com/pod/show/createwithjoy/support

    • 34 min
    Identity Matters

    Identity Matters

    Welcome back to the podcast for Season 2, Episode 1! This series is titled “It Matters”. In the past year, we have faced unprecedented times. We learned to focus on what truly matters by facing ourselves and creating a new reality. 

    Co-Host Sabrina Moustahy (@say_hellogoals) and I discuss identity and shared personal experiences that have shaped it. Is identity given or created? What really shapes our belief? 

    Be sure to check out the video stream to this episode on YouTube Crystal Jenee! 

    Leave a voicemail on Anchor Podcast to share what you think! Just simply add to the discussion and you may even have a chance to be featured on an episode with your recording!

    https://anchor.fm/crystal-mcdougle/message


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    Support this podcast: https://podcasters.spotify.com/pod/show/createwithjoy/support

    • 44 min
    Read The Room

    Read The Room

    So far in the year 2020, we have encountered situations beyond our control. But, this year in return gave us situations that are actually in our control as well. We choose our prevention and solution system. In America, our system is built on oppression, is outdated, and no longer serves a society of people who wish to live in demographic, economic, or political mess.  Co-Host Veronica Shaw-Russ and I converse our personal views towards the topic of racial inequality within our black community. Our brief discussion holds value on the importance of education. This conversation is in hopes to spark the importance of conversation and communication of "uncomfortable" topics. Too often we neglect organic conversation and discussing our views with friends, family, and even others in our society. Our future hopes to normalize changing your opinion after learning new information and reversing misinformation. We as humans are built to evolve.



    Thanks for listening! Feel free to leave a voicemail on anchor!

    Follow my Instagram or Facebook @She.Speakscandor

    New Episodes Every Monday!






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    Support this podcast: https://podcasters.spotify.com/pod/show/createwithjoy/support

    • 44 min
    Traveling Through Success

    Traveling Through Success

    Excellence is not about being the best, it’s about doing your best! Co-host Tamika Tucker and I discuss our journey through the understanding of “success”. How do we control our mental to reach our goals when the old us continues to shed?

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    Support this podcast: https://podcasters.spotify.com/pod/show/createwithjoy/support

    • 43 min
    The year of the Q or the A: Boxed Mentality

    The year of the Q or the A: Boxed Mentality

    Does having a boxed mentality makes us less optimistic and shut out? Maybe we need to put ourselves in a box to pull closer to God and see the answers to our life. In this episode I speak on how we can positively see ourselves in a boxed mentality of our question or answer year! 

    Thanks for listening! Feel free to leave a voicemail on anchor!
    Follow my Instagram or Facebook: @she.speakscandor
    New Episodes Every Monday!

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    Support this podcast: https://podcasters.spotify.com/pod/show/createwithjoy/support

    • 13 min
    Perseverance: Mindset

    Perseverance: Mindset

    When pushing through adversity we need strategy and grit. I'm here to give comfort to say all it takes is all you've got. And all you've got is a choice-the choice of choosing a mindset. Is it predetermined or one for growth?

    Subscribe for updates on new episodes! Feel free to leave a voicemail on anchor, the discussion doesn't stop here! Thanks for listening! Instagram: @she.speakscandor


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    Support this podcast: https://podcasters.spotify.com/pod/show/createwithjoy/support

    • 21 min

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