Create Your Dream Life Kylie Ignace
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- Education
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Kylie Ignace is host to this podcast on intentional and mindful living.
Step out of your habilitual life and into a life you create.
Conversations on yoga, meditation, breathwork and pranyama, life coaching, spirituality, and creation.
Every moment people make a choice, it is up to you to create your dream life instead of reacting what is handed to you.
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Finding Bliss S2E3
How do we feel bliss as an adult? Touching on the book “Geography of Bliss” by Eric Weiner, Kylie discusses how she’s finding bliss as an adult.
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Flip The Script: The Art Of Forgiveness! S2E2
A Course In Miracles teaches that every choice is either made in fear or love. But can we take that concept farther?
As humans, we love to see things in "good or bad", "right or wrong" because we see things with a duality mind.
But as we step away from good and bad, we have the ability to flip the script. I am not talking about spiritual bypassing, I am talking about the "good" and "bad" are here for our spiritual advancement.
Links To Talked About
Judgement Detox- Gabby Bernstein
Radical Forgiveness Worksheets -
Get Back On Track: Your Soul’s GPS
What if I told you your souls has a GPS and that GPS Is pointing to your happy? Would you listen to it? Dive into your emotional guidance system and get back on track!
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Intentional Living and the Power of Yoga with Guest Kirsti Patterson from Forever Body Yoga
Guest Kirsti Patterson from Forever Body Yoga- “Yoga for Real People”
In this episode, Kirstie and Kylie discuss Intentional living and living a creative life, how yoga has changed lives, and Yoga for Every Body.
SHOW NOTES
Favorite Book- Eat Pray Love - by Elizabeth Gilbert
Favorite Band- Calvin Harris
Favorite Quote “ If you can dream it, you can be it…” - Unknown
Notable Quotes
“If you don’t have the intention, you just living the default life… You’re not choosing what you want. You're just taken what you’re given. But is that what you want?” - Kirstie Patterson
“The best way to step into intention is to step out of habit”- Kylie Ignace
“With great uncertainty comes great power and change”- Unknown
Show Notes:
Course: Outward Bound
The Surrender Experience by Michael Singer
Show: Tiger King
More from Kirstie
Visit Kirstie and build “balance and strength” on her site here.
Visit her Facebook here
Visit her Youtube here
Join her “How To…” Yoga Series for FREE here. -
Create a Life From Your Values S1E7
Are you creating a life from your values or are you creating a life from a list of expectations and shoulds that you don't even want?
In this episode, dive into the concept of "should" vs. "want".
Use the journal prompt and questions to have a better understanding of what weighs you down and what lights you up.
Then once you get clear, move closer to the things you love. -
Finding Trust in Times of Uncertainty
Finding Trust in Times of Uncertainty Kylie talks about growing up with panic attacks, having panic attacks during the pandemic, and finding faith in scary times.
She discusses politics and religious issues that she's working through.
Albert Einstein quote “The most important decision we make is whether we believe we live in a friendly or hostile universe” Look at your beliefs: Questions that you can ask yourself:
1.) How do you define stability?
2.) How do you find stability in uncertainty?
Ask yourself can you pause and choose love over fear?
Teachers to look into:
Gabby Berstein
Danielle LaPorte
Books To Read:
A Return to Love by Maryanne Williamson
The Universe Has Your Back by Gabby Bernstein
The Judgement Detox by Gabby Bernstein
Customer Reviews
Accessible mindfulness
Kylie’s podcast has been very accessible, especially as someone a bit newer to the “self-help” podcasting circle she breaks things down in a way that is super easy to understand. I love all the references she adds to the podcast. I can tell with each one I am evaluating the topic in a new way! So thanks Kylie, Keep making great content!
Love this!
Kylie has such an ability to re-route a single bad day. One of my favorite things about her teaching yoga was always her thoughts at the beginning of each class. And now I have that at the palm of my hand when I need it. Thank you!
Calming and Helpful
This podcast is calming and helpful. A little dose of wisdom to ground and take control of life ❤️