Create Your Next Breakthrough

Edmund Lee
  • 5.0(5개의 평가)
  • 대체 의학
  • 주 2회 업데이트

Feeling scattered, tense, and exhausted isn't normal—it's your brain stuck in survival mode. I'm Edmund Lee, and every first and third Tuesday, I share the breakthrough stories and brain-based strategies that help you get out of fight-or-flight and back into your power. You'll discover how to move from scattered and stressed to calm, clear, and energized—in minutes, not months.

  1. 6일 전

    I kept my paw on the nail. Here's when I finally moved it

    I've been traveling a lot this past year. Dallas every month since February. New Orleans. Chicago. Every trip taught me something. But one lesson kept showing up—something I had to learn over and over again. The same event can crush one person and propel another forward. I used to wonder what made the difference. Then I figured it out. When I was in my 30s, a coworker called me "grandpa." I could barely move. That moment became my wake-up call. It reminded me of something about pain and why we stay stuck in it longer than we need to. What I understand now about how the brain works—I wish I knew back then. Stick around till the end for an important announcement about the podcast. Highlights of This Episode: - The one lesson that kept showing up this year - What happened when a teacher made me sit and breathe - Why the same event crushes one person and propels another - The dog on the nail: When pain becomes the catalyst Thanks for being here! Resources Mentioned: Get Your FREE Breathwork Meditation + Early Access to Edmund's Library of Resources. Join the waitlist here: https://www.edmundslee.com/podcast Visit our website: http://www.createyournextbreakthrough.com Connect with me: TikTok - https://www.tiktok.com/@edmundslee LinkedIn - http://www.linkedin.com/in/edmundslee YouTube - https://www.youtube.com/@CreateYourNextBreakthrough?sub_confirmation=1

    35분

  2. 2025. 12. 09.

    A Conversation with My Team: What They Share About Their Journey

    Rachelle's been with me for 13 years. She calls this my fourth evolution. She shared something that surprised me: vision, passion, and purpose—three words from 2013—shaped her entire career. She's carried them for 15 years. Rachelle said back then, I pushed them beyond their comfort zones. Strict timelines. Systems for everything. It drove her crazy, but she also said it was fun. Then 2014. I shut down the online business. She called it her first work heartbreak. Six years of silence. When we reconnected, team members came back. They'd each grown into experts. Nix, who joined us a year ago, shared what stands out: watching what I teach actually practiced. This conversation revealed something I didn't fully see back then. Highlights of This Episode: - What Rachelle means by my "fourth evolution" - The three words Rachelle carried for 15 years - How Rachelle describes being pushed beyond comfort zones - The 2014 shutdown and six years of separate growth - What this conversation revealed about leadership Thanks for being here! Resources Mentioned: Get Your FREE Breathwork Meditation + Early Access to Edmund's Library of Resources. Join the waitlist here: https://www.edmundslee.com/podcast Visit our website:  http://www.createyournextbreakthrough.com    Connect with me: TikTok -  https://www.tiktok.com/@edmundslee   LinkedIn - http://www.linkedin.com/in/edmundslee   YouTube - https://www.youtube.com/@CreateYourNextBreakthrough?sub_confirmation=1

    21분

  3. 2025. 11. 18.

    The Opportunity I Almost Ignored That Changed My Life

    I almost said no. For an entire year, I ignored the voice telling me to reach out to a connection. I made excuses. I was busy. I wasn't sure. Most people think you need certainty before you commit. But what if I told you that sometimes the best decisions in your life start with uncertainty? When I finally reached out, I still wasn't sure. I just knew I missed something – that face-to-face connection, seeing real transformation happen right in front of me, not through a screen. But then something shifted. Something I didn't expect. And suddenly, I knew exactly where I was supposed to be. Turns out, you don't need to see the whole staircase. You just need to take the first step. Highlights of This Episode: - Introduction - The nudge I ignored for an entire year (and why I finally listened) - Why I started Alphabiotics without certainty or passion - How training in Dallas and traveling the US shifted something in me - The moment I knew this was exactly where I'm supposed to Thanks for being here! Resources Mentioned: Get Your FREE Breathwork Meditation + Early Access to Edmund's Library of Resources. Join the waitlist here: https://www.edmundslee.com/podcast Visit our website:  http://www.createyournextbreakthrough.com    Connect with me: TikTok -  https://www.tiktok.com/@edmundslee   LinkedIn - http://www.linkedin.com/in/edmundslee   YouTube - https://www.youtube.com/@CreateYourNextBreakthrough?sub_confirmation=1

    12분

  4. 2025. 10. 07.

    From Performance to Purpose: How To Find Fulfillment Beyond Achievement With Tia Warrick

    She finished her PhD in one year. Worked four jobs while carrying 20 credits. Became the family success story everyone pointed to. Then both her parents died—and Dr. Tia Warrick realized she'd been performing success instead of living it. In this conversation, she reveals the moment her body forced her to confront what her mind had been hiding.  She shares the critical difference between being purposeful and feeling fulfilled, and why the goals that look most impressive from the outside can leave you feeling the emptiest inside. Highlights of This Episode: - When perfectionism becomes performance: Growing up as #6 of 15 siblings - Why being purposeful isn't the same as feeling fulfilled - How to get people with competing egos to actually collaborate - The moment her body remembered what her mind locked away - What happened when her biggest motivation disappeared Thanks for being here! Resources Mentioned: Dr. Warrick has written three books that extend the themes from this conversation: - What the Heal - https://a.co/d/3PmCFtm  - Burst the Bubble: A Look Into Careers in the Pharmaceutical Industry - https://a.co/d/cV3XAoq  - Life But Make It Manageable - https://a.co/d/9JzFtwF  Connect with Tia Warrick: Instagram - https://www.instagram.com/tia_loverr/?hl=en Website - https://lesousconsulting.com/ LinkedIn - https://www.linkedin.com/in/drwarrick/ Facebook - https://www.facebook.com/ttchiley Connect with me: TikTok -  https://www.tiktok.com/@edmundslee   LinkedIn - http://www.linkedin.com/in/edmundslee   YouTube - https://www.youtube.com/@CreateYourNextBreakthrough?sub_confirmation=1

    1시간 7분

  5. 2025. 09. 18.

    Insights I Learned In Losing Almost Everything I Built Online

    I was running five-day challenges every month, constantly marketing, always "on." Everyone saw success, but I was exhausted. Then, I had to make a choice that changed everything. Most people think the answer is doing more – more networking, more content, more hustle. But what if I told you that sometimes the breakthrough comes when you walk away from everything you've built? There's something that happens when you stop hiding behind screens and people meet the real you. Turns out, the path I was avoiding – working face-to-face with people instead of through pixels – became exactly what I needed. And starting fresh? It forces people to see who you are now, not who you used to be. Highlights of This Episode: - The places I've been traveling and what I've been learning - Why five-day challenges every month burned me out - What I discovered about face-to-face work after avoiding it - How losing my 22-year Facebook network became a breakthrough - How starting fresh lets people see who you are today Thanks for being here! Resources Mentioned: Get Your FREE Breathwork Meditation + Early Access to Edmund's Library of Resources. Join the waitlist here: https://www.edmundslee.com/podcast Visit our website:  http://www.createyournextbreakthrough.com    Connect with me: TikTok -  https://www.tiktok.com/@edmundslee   LinkedIn - http://www.linkedin.com/in/edmundslee   YouTube - https://www.youtube.com/@CreateYourNextBreakthrough?sub_confirmation=1

    23분

  6. 2025. 08. 19.

    What to Do When You Have No Way Back (The Secret That Works)

    Have you ever felt like the whole world was against you? Like every door was slamming shut and you had nowhere left to turn? Sometimes those moments of complete desperation are exactly where your greatest breakthroughs are hiding. Today's guest, Alpesh Patel, went from surviving on 99-cent bags of chips and sleeping on floors with just a towel to building a business that aims to helps millions of people live pain-free. His story reveals what happens when you discover a strength you never knew existed. What Alpesh learned in those dark moments will completely change how you handle your next rejection. Highlights of This Episode: - Alpesh's Path From Foreign Student to Purpose-Driven Mission - How to use rejection to make you stronger, not weaker - Why having "no options" can be your secret advantage - Why focusing on just your next step beats overthinking - What the receptionist taught him about trying again Thanks for being here! Resources Mentioned: If you want to learn more from Alpesh, he's put together a free book with exercises and free courses for hand and wrist pain at http://www.theravio.com. He also answers questions in his Facebook group at https://www.facebook.com/groups/883431869700702/ - no charge, just genuine help. Connect with Alpesh Patel: Instagram - https://www.instagram.com/theravio.pt/ Tiktok - https://www.tiktok.com/@theravio.pt?is_from_webapp=1&sender_device=pc YouTube - https://www.youtube.com/channel/UCXGJIitTtC9-p3F1v-WmbQQ Facebook - https://www.facebook.com/profile.php?id=61553928099313 Twitter - https://twitter.com/Theravio_PT Connect with me: TikTok -  https://www.tiktok.com/@edmundslee   LinkedIn - http://www.linkedin.com/in/edmundslee   YouTube - https://www.youtube.com/@CreateYourNextBreakthrough?sub_confirmation=1

    1시간 42분

  7. 2025. 08. 09.

    The Questions That Keep You Trapped (And How to Recognize Your Way Out)

    Most people think their thoughts just happen to them. But what if I told you that you've been running on autopilot for years – and it's been quietly steering your entire life? Most people ask themselves the worst possible questions when things go wrong. "Why does this always happen to me?" "What's wrong with me?" Here's what I've learned: There's a 5-step cycle happening in your head right now that either empowers you or destroys you. Most people never realize they can control it with one simple shift. Turns out, the answers to our biggest breakthroughs aren't in doing more – they're in recognizing the invisible patterns already running our lives. Highlights of This Episode: - Why your inner voice matters more than you think - The 5-step mental loop running your life on autopilot - The questions that trap you vs the ones that empower you - The real-time exercise that exposes your self-sabotage patterns - Why awareness alone isn't enough to create change - The simple journal practice that changes your mental patterns Thanks for being here! Resources Mentioned: Get Your FREE Breathwork Meditation + Early Access to Edmund's Library of Resources. Join the waitlist here: https://www.edmundslee.com/podcast Visit our website:  http://www.createyournextbreakthrough.com    Connect with me: TikTok -  https://www.tiktok.com/@edmundslee   LinkedIn - http://www.linkedin.com/in/edmundslee   YouTube - https://www.youtube.com/@CreateYourNextBreakthrough?sub_confirmation=1

    17분

  8. 2025. 07. 18.

    What Your Body Won't Release Keeps You Stuck

    What do you do when you're told "it will take years to find your cure" and you're living in constant pain?  Nina Maglic's story will open your eyes to what's possible when you explore alternative solutions beyond what you've already tried. After 18 months of searching through conventional approaches, Nina made a bold decision to try something most people would never consider. What she discovered about energy work and letting go will challenge everything you think you know about alignment.  Her journey reveals that sometimes the answers we're seeking aren't where we expect – and what happened next will inspire anyone who's ever felt stuck or ignored their body's signals. Highlights of This Episode: - What happened when doctors said "years" but Nina found answers in days - How surviving trauma gave Nina an unbreakable "solutions exist" mindset - The childhood "game" that became her life-saving discovery - Why Nina had to release old stories to break free from chronic pain - What most people don't realize about their own energy - How Nina's breakdown became her blueprint to help millions Thanks for being here! Resources mentioned: Nina shared her book "Healing Millions" which tells more of her story and how she's helping other healers create their own breakthroughs. Access it here: https://www.healingmillionsbook.com/ Visit our website:  http://www.createyournextbreakthrough.com    Connect with Nina Maglic: Instagram - https://www.instagram.com/iamninamaglic Facebook - https://www.facebook.com/transformyourlifewithenergy/ LinkedIn - https://www.linkedin.com/in/ninamaglic/ Pinterest - https://at.pinterest.com/ninamaglic/ Youtube - https://www.youtube.com/@ninamaglic Website - https://ninamaglic.com/ Connect with me: TikTok -  https://www.tiktok.com/@edmundslee   LinkedIn - http://www.linkedin.com/in/edmundslee   YouTube - https://www.youtube.com/@CreateYourNextBreakthrough?sub_confirmation=1

    1시간 4분
모두 보기(33개)

예고편

5
최고 5점
5개의 평가

소개

Feeling scattered, tense, and exhausted isn't normal—it's your brain stuck in survival mode. I'm Edmund Lee, and every first and third Tuesday, I share the breakthrough stories and brain-based strategies that help you get out of fight-or-flight and back into your power. You'll discover how to move from scattered and stressed to calm, clear, and energized—in minutes, not months.

정보

  • 제작진
    Edmund Lee
  • 방송 연도
    2024년 - 2026년
  • 에피소드
    33
  • 등급
    무삭제판
  • 저작권
    © Copyright 2026 Edmund Lee
  • 웹사이트 보기
    Create Your Next Breakthrough