Passion Love Pursuit Podcast

Erica Lippy

Welcome to the Passion Love Pursuit Podcast! I'm thrilled to embark on this journey with all of you. If you're anything like me, you're driven, curious, and passionate about living a life that meets your fullest potential. This podcast stems from my unwavering desire to continuously grow, learn, and evolve as my best self while engaging in enriching conversations with others on a similar quest. The essence of this podcast is to catalyze positive change in our lives, enabling us to embrace the best version of our authentic selves, so that we may live with more passion and purpose in all areas of our life. Join me as I host captivating guests—experts in their fields, industry titans, and individuals with profound life experiences. Together, we'll engage in meaningful conversations that embolden us to construct our inner landscapes and inspire us to be bold in our pursuits. This is a place to encourage us to BE and BECOME better daily.

  1. 8 SEPT.

    A Women's Approach To Biohacking: Cycle-Syncing Fitness, Cold Exposure, Fasting, And Trusting Your Intuition With Kristin Weitzel

    Consider today a masterclass on biohacking for a woman. For so long the biohacking space or other word known as health optimization has been based on men’s studies and data. Although thankfully it’s coming to the surface that women aren’t biochemically the same as men and we need to address things differently, especially in our reproductive years. My guest today has been in this space since the early days of biohacking and since then has not only learned how women need to approach things differently, but also has trained thousands of other women to do the same.  Kristin Weitzel is a health and high performance maven, with expertise across a broad range of health topics and Founder or WELLPOWER, SHERPA Breath & Cold. She is a biohacking proponent, certified fitness trainer, podcast host, breathwork guide, ice bath instructor, and nutritionist with a focus on guiding people to optimal health.  During her 15 years as a brand strategist and global marketer for Fortune 500 brands, Kristin sought opportunities to work with some of the top minds and mentors across the wellness world. She applied these learnings to her own weight management, energy, and lifestyle challenges, and continues to research and share them with her audience. She ultimately left behind her successful corporate career to pursue her peak expression: Leading others to break out of their comfort zones and rise into optimal wellbeing. In this episode we talk about: The Difference in a women's approach in biohacking  Fasting for women Why we need to eat more protein Common problems women are having and why Cycle syncing and fitness Cold exposure and breath Trusting your intuition How to Optimize your sleep and more… For full show notes and episode resources head to: https://ericalippy.com/kristin-weitzel/ Watch episode on YouTube Episode mentions:  BIOptimzers Magnesium Breakthrough : Discount code: ERICAL Function Health Get immediate access and $100 off: Code ELIPPYNELSON10 Find our guest at: Kristin Weitzel: Website, Instagram Wellpower podcast Coaching with Kristin Follow me on Social Media: Your Host: @ericalippy Podcast: @passionlovepursuit YouTube PASSION LOVE PURSUIT PODCASTS: https://ericalippy.com/the-podcast/

    59 min
  2. 1 SEPT.

    Breaking The Silence On Mental Health: The Path To Healing Guilt And Shame To Rediscovering Yourself And Finding Purpose Again With Karena Dawn

    Today's topic I know, especially in our world today, is critically important.  I brought on mental health advocate, Karena Dawn. In our conversation we discuss how to navigate shame, guilt and isolation that come with mental health issues. I know each and everyone of us at sometime in our life has experienced this themselves or at very least with someone they love. So many live in silence and the silence is what is hurting ourselves and others. My hope is the conversation will help start a path of healing or how to help another suffering in silence.  Welcome my guest, Karena Dawn is a co-founder of Tone It Up, the leading women’s fitness community, the founder of The Big Silence, the mental health nonprofit foundation, and host of The Big Silence Podcast, a leading mental health and self-development podcast. Karena has authored several books focused on fitness, wellness, and personal growth including New York Times bestseller Tone It Up: 28 Days to Fit Fierce, and Fabulous, Balanced and Beautiful: 5-Day Reset for Your Body, Mind, and Spirit, and The Big Silence: A Daughter’s Memoir of Mental Illness and Healing. In her memoir, Karena shares her personal story of growing up with a mother suffering from severe mental health issues and schizophrenia, her own struggles with depression and addiction, and her path to healing and self-discovery. In today's episode we discuss: Overcoming Guilt and Shame The Role of Community in Healing Identity and Self-Discovery Generational Trauma and Its Effects Empathy and Support: Navigating Family Mental Illness Self-Care: The Key to Sustaining Caregiving For full show notes and episode resources head to: https://ericalippy.com/karena-dawn/ Find our guest at: Karena Dawn | Website,  Instagram ,Facebook Listen to her podcast: The Big Silence Buy her books Follow me on Social Media: Your Host: @ericalippy Podcast: @passionlovepursuit Facebook YouTube PASSION LOVE PURSUIT PODCASTS: https://ericalippy.com/the-podcast/

    50 min
  3. 18 AOÛT

    Stop Settling In Love! Instead Get Everything You Want In A Relationship (And Your Life) With Case Kenny

    In this episode I have a returning guest on the show, Case Kenny — mindfulness leader, host of the top-rated podcast New Mindset, Who Dis?, and author of the new book The Opposite of Settling: How to Get Everything You Want Out of Love and Life Without Losing Your Spark. Case has inspired millions through his writing, journals, and viral red pen notes, and now he’s on a mission to help us stop accepting less than we deserve in love. Are you settling in love without even realizing it? We talk about why self-love is the foundation of every healthy relationship, how to raise your standards without “being too picky,” and the mindset shifts that stop you from accepting less than you deserve. If you’ve ever questioned whether you’re compromising too much or simply waiting for the right person, this conversation will change the way you see love forever. Case Kenny is on a mission to help people live more optimistic, mindful, and authentic lives. Since 2014, he has been writing, speaking, and teaching practical ways to cultivate self-awareness, build confidence, and quiet the overthinking mind. His podcast New Mindset, Who Dis? has resonated with millions of listeners, and his viral red pen writing on Instagram reaches hundreds of millions more. Through his best-selling journals, debut book That’s Bold of You, and live workshops around the world, he empowers people to challenge self-doubt through actionable mindfulness practices and trust that the best is yet to come.  In this episode we talk about: Independence in Relationships Radical Self-Honesty in Relationships Navigating Confusion in Relationships Healthy Compromise vs. Unhealthy Settling The Formula for a Healthy Relationship and more For full show notes and episode resources head to: https://ericalippy.com/case-kenny2/ Find our guest at: Case Kenny | Website,  Instagram ,Facebook Listen to his podcast: New Mindset, Who Dis? Buy his journals and books The Opposite of Settling  Follow me on Social Media: Your Host: @ericalippy Podcast: @passionlovepursuit Facebook YouTube PASSION LOVE PURSUIT PODCASTS: https://ericalippy.com/the-podcast/

    1 h
  4. 11 AOÛT

    Achieving Your Body Goals: The Simple Solution For Sustainable Results In Any Season Of Your Life (especially after 35) With Nathalia Melo

    Today I bring on Nathalia Melo, a former Bikini Olympia Champion and a global recognized fitness coach with over 15 years of experience. Having spoken in over 30 countries and featured in magazines worldwide, Nathalia’s expertise extends far beyond her title as a former Olympia champion. Her unique approach to fitness, health, and mindset has made her a sought-after speaker and coach. Today, she works with busy working women over 35, guiding them through the challenges of balancing health, career, and family by implementing strategies that lead to success that lasts. Her successful fitness company has helped over 5000+ ambitious high caliber women create the sexy powerhouse body of their dreams. Today we talk about what it takes to achieve sustainable results and stop the constant yo-yo dieting and self criticism that is preventing us from loving life in all seasons we are in.  In this episode we discuss: Mindset Shifts for Sustainable Results Rebuilding Relationship with Food The Toxic Cycle of Dieting Foundational Pieces for Sustainable Health Addressing Fat Loss: Myths and Realities Navigating Perimenopause and Menopause in Fitness and more. For full show notes and episode resources head to: https://ericalippy.com/nathalia-melo/ Watch episode on YouTube Find our guest at: Nathalia Melo: Website, Instagram, YouTube Work with Nathalia Unfiltered Fit Life Podcast   Follow me on Social Media: Your Host: @ericalippy Podcast: @passionlovepursuit YouTube PASSION LOVE PURSUIT PODCASTS: https://ericalippy.com/the-podcast/

    1 h 5 min
  5. 4 AOÛT

    Lymphatic Drainage Hacks: Reduce Bloating, Improve Overall Health, And Lose Excess Weight With Raena O’Neil

    Today I sat down with someone I admired from afar. I knew not only did I need to sit down with her to have this conversation, but also to experience what I’ve seen as one of the best results for lymphatic drainage. I share in this conversation how I discovered the importance of the lymphatic system and that was actually because of my dog and also an incredible interview I had a few years ago with an expert about the lymphatic system. Since then I have been conscious of taking care of mine and being mindful of the extra little things we can do to support it.  Raena O'Neil is the founder of Lymphatic Organic, specializing in lymphatic drainage techniques and education. She developed the LO Method, a lymphatic drainage technique, and offers online certification courses in it. Her work focuses on detoxifying the body, enhancing immune function, and promoting overall wellness through lymphatic drainage.  After our conversation I got to experience it for myself and truly I have to say, there is nothing like it and I felt renewed after it. Trust me when I say, I would have no problem driving 2 hours to have a session with her once a month, which is her recommendation, unlike some others. She wants you to learn how to support your own lymphatic system at home.  In this conversation we talk about:  The importance of your lymphatic system What makes her method different Why you might be retaining water Common histamine issues What to do before and after drainage massage Balancing your blood sugar Why caster oil is so beneficial and more For full show notes and episode resources head to: https://ericalippy.com/raena-oneil/ Watch episode on YouTube Find our guest at: Raena O'Neil: Website, Instagram Certification Course Follow me on Social Media: Your Host: @ericalippy Podcast: @passionlovepursuit YouTube PASSION LOVE PURSUIT PODCASTS: https://ericalippy.com/the-podcast/

    32 min
  6. 28 JUIL.

    Manifestation Masterclass: The Simple Secrets That Work To Manifest All That You Desire With Kathleen Cameron

    Today's episode I would call your masterclass on manifestation. This episode is packed with tools, and mindset shifts you need to manifest all you desire.  My guest Kathleen Cameron is the world’s top manifestation mentor. Her company, Diamond Academy, has skyrocketed to international acclaim, generating over $30M in under four years. She has helped thousands of people transform their lives with her innovative approach to “The Art of Expansion.” Using her techniques for raising self-awareness, expanding consciousness, and embodying faith, over 100,000 people have manifested more love, health, money, success, and undeniable impact. Kathleen is the author of two international best-selling books, Becoming the One and The Best of Yourself, host of the Manifested podcast, and featured guest contributor to Business Insider, Bustle, People Magazine, and more.  In today's episode we talk about: The Power of Identity in Manifestation Shifting from Lack to Abundance Creating a New Reality Through Imagination Desire vs. Need: The Power of Detachment Building Self-Trust and Belief Redefining Success: Wealth Without Hardship and much more.  For full show notes and episode resources head to: https://ericalippy.com/kathleen-cameron/ Watch episode on YouTube Find our guest at: Kathleen Cameron: Website, Instagram, YouTube The Manifested Podcast Her programs Follow me on Social Media: Your Host: @ericalippy Podcast: @passionlovepursuit YouTube PASSION LOVE PURSUIT PODCASTS: https://ericalippy.com/the-podcast/

    1 h 1 min
  7. 21 JUIL.

    The Clear Skin Solution: Healing Your Acne From The Inside Out With Holistic Nutritionist Katie Stewart

    This topic is near and dear to my heart because of the years and years of battling acne when I was younger. Although even in my 40’s I am still having it come up time and time again. Thank goodness for more discussions like today's, because honestly when someone suffers with acne it really strips your confidence. So my hope is that in today's episode you will not only learn a lot to help your personal journey, but as well lead you down the right path to finding out the root cause of your acne.  Welcome my guest, Top Acne Nutritionist & Founder of the Largest Acne Nutrition Company for Women Worldwide, Katie Stewart. She the co-host of the #1 Nutrition Podcast on Apple, The Clear Skin Chronicles, and the creator of The Clear Skin Solution — her  signature program where we help women finally get to the bottom of their breakouts and clear their skin from the inside out. Also the co-founder of the Functional Nutrition Skin Institute, where she teaches skin professionals how to support skin from a root-cause perspective. Basically, if it has to do with acne and real results—Katie’s your girl. Through her signature program, The Clear Skin Solution, Katie and her team use functional testing and her 5 Acne-Clearing Pillars to help women around the world understand why their skin is freaking out—and what to actually do about it. No band-aids, no fluff—just science-backed strategies, deep support, and a real plan that works. In this episode we talk about:  Root Causes of Acne: The Five Pillars The Importance of Gut Health The Impact of Foods on Acne Understanding Anti-Inflammatory Nutrition Understanding Breakouts Post-Detox The Importance of Emotional Well-Being For full show notes and episode resources head to: https://ericalippy.com/katie-stewart/ Watch episode on YouTube Episode mentions:  BIOptimzers Magnesium Breakthrough : Discount code: ERICAL Clearstem Skincare Anti-Acne, Anti-Aging Non-Toxic: 15% off Use Code: PLP  Find our guest at: Katie Stewart: Website, Instagram The Clear Skin Solution  The Clear Skin Chronicles Podcast Follow me on Social Media: Your Host: @ericalippy Podcast: @passionlovepursuit YouTube PASSION LOVE PURSUIT PODCASTS: https://ericalippy.com/the-podcast/

    1 h
  8. 14 JUIL.

    The Shocking Truth About Parasites: Do You Have Them? How To Get Rid Of Them? The Symptoms With The “Worm Queen” Kim Rogers

    Today you will learn why we all should do a parasite cleanse and not just one time, but actually a couple to a few times a yes. My guest will spill the beans about parasites, where we get them, what to do to protect ourselves from them, and also how to properly detox and cleanse from them. These suckers literally suck the life out of us. They affect our mood, our cravings, our health, our sleep, focus, you name it.  Kim Rogers, known online as “Worm Queen”, is turning her personal struggles with chronic illness into a thriving community that advocates for self-healing, patient advocacy and reclaiming personal health. In 2021, Kim teamed up with business partner Erica Mixon to launch a product line - Rogershood Apothecary. Based on Kim’s self-healing journey, the company has sold more than 150,000 of their cleansing kits, tinctures and binders annually.Something that started as a healing journey has now turned into an empire that benefits everyone. As Kim’s health improved, she began to share her story on Tik Tok, where she was crowned the “Worm Queen”, during a live session on the platform. Kim connected with Erica Mixon, an avid member of the self-healing community herself. The duo got to work developing the company’s Parafy - Parasite Cleanse Kit. From humble beginnings in Mixon’s 175 sq ft shop behind her house to now operating out of a 10,000 sq. ft. manufacturing facility, the company has sold more than 150,000 of their cleansing kits since 2021. RogersHood makes all their own products, 3rd party tested, safe for children over the age of 3, gluten-free, ship worldwide and include nut-free option.  In this episode we talk about: Understanding Parasites and the common Symptoms Preparing for a Parasite Cleanse Syncing the full moon and cleanse Foods That Fight Parasites The Importance of Water Filtration Biohacking that supports cleanse For full show notes and episode resources head to: https://ericalippy.com/the-worm-queen-kim-rogers/ Watch episode on YouTube Find our guest at: Kim Rogers: Website, Instagram Shop Rogershood Apothecary for cleanse: Use Code: PLP for 10% off Rogershood Apothecary: Instagram What's Eating You? Podcast Follow me on Social Media: Your Host: @ericalippy Podcast: @passionlovepursuit YouTube PASSION LOVE PURSUIT PODCASTS: https://ericalippy.com/the-podcast/

    1 h 7 min
5
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123 notes

À propos

Welcome to the Passion Love Pursuit Podcast! I'm thrilled to embark on this journey with all of you. If you're anything like me, you're driven, curious, and passionate about living a life that meets your fullest potential. This podcast stems from my unwavering desire to continuously grow, learn, and evolve as my best self while engaging in enriching conversations with others on a similar quest. The essence of this podcast is to catalyze positive change in our lives, enabling us to embrace the best version of our authentic selves, so that we may live with more passion and purpose in all areas of our life. Join me as I host captivating guests—experts in their fields, industry titans, and individuals with profound life experiences. Together, we'll engage in meaningful conversations that embolden us to construct our inner landscapes and inspire us to be bold in our pursuits. This is a place to encourage us to BE and BECOME better daily.

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