Perpetual mOetion With Dr mOe Anderson

Dr. mOe Anderson

CHANGE YOUR WORDS. CHANGE YOUR WORLD! Welcome to the Perpetual mOetion Podcast 🎙️, where curiosity meets career excellence! Join Dr. mOe Anderson, TEDx speaker, (8x) bestselling author, and healthcare provider, on a journey of personal growth. In each weekly episode, we dive into inspiring and often hilarious conversations with global experts. From communication mastery to wise investments, we’ve got you covered. 🌟 Subscribe now and let’s ignite your curiosity, one empowering conversation at a time! Visit our YouTube channel (@drmOeanderson) for video pods! Would you like to support this indie, woman-owned, small business providing free educational and inspirational content?  There are three secure, fee-free ways 1.☕ Buy Me a Coffee: https://buymeacoffee.com/drmoeandu 2.💲 CashApp: $drmoeanderson 3.💰 Venmo: @drmoeanderson Want to feature your business on this podcast or book Dr. mOe for a speaking engagement? Contact us today! Socials/@drmOeanderson Website drmoeanderson.com Audio Engineer: Chris Etim IG/@officialswittz

  1. Stop Chasing: Get Chosen: The Art of Connection with Merit Kahn

    5H AGO

    Stop Chasing: Get Chosen: The Art of Connection with Merit Kahn

    "In a world driven by data, 92% of consumers are more likely to trust individuals over brands." Join us for a transformative conversation with Merit Kahn, where humor and mindset collide to reshape your understanding of professional and personal success. Whether you're honing your emotional intelligence or finding the funny in life's trials, this episode is your guide to making every interaction count. Memorable Quotes from Merit Kahn: "The philosophy is stop pushing, start getting selected." "Find the funny to turn a bad situation around when things go awry." Key Points: Reimagining Professional Interactions: Discover how to shift from aggressive tactics to a philosophy where potential clients choose your offerings, creating a more positive and collaborative environment. Optimistic Personality Disorder: Delve into the concept of balancing optimism with realism, using humor as a tool to navigate life's challenges. AI and EI in Harmony: Learn the importance of balancing artificial intelligence with emotional intelligence to maintain genuine connections in an increasingly digital world. Owning Your Narrative: Explore the power of storytelling in personal and professional contexts, transforming self-limiting beliefs into strategic opportunities for growth. Chapter Breakdown: (0:00:03) Mastering Mindset and Humor (0:16:48) Striking the Balance (0:27:14) Crafting Your Own Narrative Resources Mentioned: Merit Kahn on LinkedIn, Facebook, and Instagram: Merit Kahn Merit's One-Woman Show: opdshow.com Emotional Intelligence Assessments and Coaching: meritkahn.com Did you enjoy this episode? Could you help us grow? There are multiple great ways to support this indie, woman-owned, small business, which provides free educational and inspirational content.  Use one of these secure, fee-free ways to show some one-time appreciation:  1. Buy Me a Coffee: Click Here (https://buymeacoffee.com/drmoeandU) 2. CashApp: $drmoeanderson 3. Venmo: @drmoeanderson Want to feature your business on this podcast or book Dr. mOe for a speaking engagement? Contact us today! Learn more on my website www.drmOeAnderson.com Follow me on socials!  @drmOeanderson

    40 min
  2. Protecting Yourself in High-Conflict Divorces with Lisa Johnson

    OCT 10

    Protecting Yourself in High-Conflict Divorces with Lisa Johnson

    Overwhelmed by your separation, divorce, or custody battle? In this powerful episode, gain invaluable insights and strategies to help navigate the stormy waters of high-conflict divorce. Whether you're dealing with a narcissistic ex or trying to protect your children, Lisa Johnson's expertise and personal journey offer hope and practical advice. Listen in as this certified high-conflict divorce coach and domestic violence advocate shares her personal story of navigating a high-conflict divorce and custody battle. Discover empowering strategies to turn the daunting challenge of divorce into an opportunity for growth and resilience!   Key Points: Recognizing Red Flags: Understanding personality disorders or active addictions in partners can be key indicators of a high-conflict divorce. The Power of Self-Representation: Lisa shares her journey of representing herself in court and the importance of maintaining a solid paper trail. Strategic Communication: Learn how to confront an ex in writing to protect yourself legally and emotionally. Protecting Children: Discover strategies to shield children from the negative impacts of a high-conflict divorce and prevent them from being weaponized. Chapter Breakdown: (0:00:00) - Navigating High-Conflict Divorce and Custody (0:08:50) - Recognizing Red Flags in Relationships (0:15:19) - Protecting Yourself in Custody Battles (0:25:07) - Navigating Legal and Emotional Challenges (0:37:06) - Empowering Strategies for High Conflict Divorce Resources Mentioned: "Been There, Got Out" - Lisa's platform for support and resources.   Did you enjoy this episode? Could you help us grow? There are multiple great ways to support this indie, woman-owned, small business, which provides free educational and inspirational content.  Use one of these secure, fee-free ways to show some one-time appreciation:  1. Buy Me a Coffee: Click Here (https://buymeacoffee.com/drmoeandU) 2. CashApp: $drmoeanderson 3. Venmo: @drmoeanderson Want to feature your business on this podcast or book Dr. mOe for a speaking engagement? Contact us today! Learn more on my website www.drmOeAnderson.com Follow me on socials!  @drmOeanderson

    41 min
  3. Transform Your Aging Journey: From Gloomy to Global Adventures

    SEP 26

    Transform Your Aging Journey: From Gloomy to Global Adventures

    Did you know that over 60% of seniors regret not traveling more? Kerry Damiano says stop waiting for the perfect person or paycheck. Start a life adventure NOW! Kerry Damiano is a former pageant queen who transformed her fear of doing things alone into a life filled with global adventures. From the spotlight of beauty pageants to the allure of solo world travel, her story is one of reinvention, courage, and embracing change." Memorable Quotes: "If you can conquer the fear of walking on stage in a swimsuit, you can conquer anything."  Key Points: Transformation Journey: Kerry shares her evolution from pageant queen to a solo traveler who has explored over 130 countries and all 50 U.S. states. Embracing Aging: Discusses the liberating experience of going natural with her hair, symbolizing a broader reinvention and acceptance of aging. Solo Travel Empowerment: Explores the joys and lessons of solo travel, encouraging women to pursue their passions independently. Midlife Reinvention: Launching the "Miss World Traveler" brand later in life, Kerry exemplifies that it's never too late to start anew. Learn more about Kerry Damiano on her website (msworldtraveler.com)   ​Did you enjoy this episode? Could you help us grow? There are multiple great ways to support this indie, woman-owned, small business, which provides free educational and inspirational content.  Use one of these secure, fee-free ways to show some one-time appreciation:  1. Buy Me a Coffee: Click Here​ ​(https://buymeacoffee.com/drmoe​andU 2. CashApp: $drmoeanderson 3. Venmo: @drmoeanderson Want to feature your business on this podcast or book Dr. mOe for a speaking engagement? Contact us today! Learn more on my website www.drmOeAnderson.com Follow me on socials!  @drmOeanderson

    32 min
  4. Redefining Success: How Empathy Shapes Leadership in the Age of AI

    SEP 18

    Redefining Success: How Empathy Shapes Leadership in the Age of AI

    Explore how empathy is revolutionizing leadership and learn actionable steps to cultivate an empathetic style that enhances your team’s trust and productivity. Tune in to this enlightening episode of Perpetual mOetion with Dr. mOe Anderson and Dr. Melissa Robinson-Winemiller, . A TEDx speaker, EQ coach, and author of The Empathic Leader. Memorable Quotes: "Empathy really is connection and understanding. Business is people." "You can curse the darkness or you can light a candle. How do I light a candle to make this better for somebody else?" Key Points: Empathy as a Strategic Asset: Empathy is reframed from being a sentimental trait to a strategic leadership tool, crucial for fostering trust and loyalty. AI vs. Human Touch: Despite AI's capabilities, it can never replicate the genuine human connection that empathy provides, emphasizing its irreplaceable role in leadership. Empathy Fatigue and Self-Awareness: Leaders need to cultivate self-empathy and self-awareness to avoid empathy fatigue and maintain a balanced emotional state. Empathy's Impact on Productivity: Empathy-driven leadership can boost morale, innovation, and productivity, while its superficial use can erode trust and performance. Chapter Breakdown: (0:00:03) - Empathy in Leadership (0:12:48) - Importance of Empathy in Leadership (0:17:05) - Developing Empathy and Self-Awareness (0:25:02) - Empathy as a Leadership Strength Resources Mentioned: Dr. Melissa Robinson-Winemiller's book: "The Empathic Leader" Ernst & Young studies on empathy Brene Brown, Simon Sinek, and Seth Godin on empathy Subscribe now and let's ignite your personal growth journey together, one empowering conversation at a time!   Learn more about Dr. mOe's services and books on her website at www.drmOeAnderson.com.    Follow her on social media!  @drmOeanderson Elevate your public speaking skills with 1x1 or online Public Speaking Coaching.   Want to feature your business on this podcast or book Dr. mOe for a speaking engagement? Contact her today! info@drmoeanderson.com Please support this indie, woman-owned, small business providing free educational and inspirational content. Use one of these secure, fee-free ways to support the production and distribution of this award-winning show:  1. Buy Me a Coffee: https://buymeacoffee.com/drmoeandU or Click Here 2. CashApp: $drmoeanderson 3. Venmo: @drmoeanderson

    34 min
  5. Beyond Bias: Leadership Lessons for the Modern Woman

    SEP 12

    Beyond Bias: Leadership Lessons for the Modern Woman

    "Effective leadership is not about being fearless; it's about doing what you need to do, even with fear." Pradeepa Narayanaswamy Join us as we delve into a compelling conversation with Pradeepa Narayanaswamy, a renowned leadership and executive coach known as the "team whisperer." In this episode, Narayanaswamy unveils the art of authentic leadership, focusing on the courage to see beyond titles and biases, embracing human connections, and empowering underrepresented voices, particularly women of color. Discover how mining for the metaphorical "diamonds" in human interactions can transform team dynamics and elevate leadership. Memorable Quotes: "Fear is peeing your pants; courage is doing what you need to do in peed pants." "Leadership becomes truly effective when we engage with others human to human, leaving aside preconceived notions and biases." Key Points: Leadership with Courage and Curiosity: Narayanaswamy shares insights on leading effectively by embracing curiosity and setting egos aside. Mining for Diamonds: Recognizing the unique talents in team members can enhance trust and strengthen team dynamics. Empowering Underrepresented Voices: Strategies for women of color to maintain visibility and credibility in challenging environments. The Diamond Toolkit: Practical actions for self-reflection and growth, fostering leadership transformation from the inside out. Chapter Breakdown: (0:00:05) - Effective Leadership Through Curiosity (0:15:28) - Mining for Diamonds in Human Interactions (0:24:39) - Uncovering Brilliance Through Genuine Connection (0:30:26) - Empowering Leadership for Underrepresented Voices (0:41:08) - Promoting Leadership Growth Through Podcast Resources Mentioned: Pradeepa Narayanaswamy's website: https://www.pradeepa.coach/ "Reinventing Yourself" by Steve Chandler There are multiple great ways to support this indie, woman-owned, small business, which provides free educational and​ motivational content.  Use one of these secure, fee-free ways to show some one-time appreciation:  1.☕ Buy Me a Coffee: Click Here 2.💲 CashApp: $drmoeanderson 3.💰 Venmo: @drmoeanderson Want to feature your business on this podcast or book Dr. mOe for a speaking engagement? Contact us today! Learn more on my website www.drmOeAnderson.com Follow me on socials!  @drmOeanderson

    42 min
  6. SEP 5

    Step by Step: Discover the Relationship Benefits of Dance

    In this captivating episode, discover how dance serves as a soulful dialogue, inviting exploration and growth in our personal lives. We pirouette into the world of dance with Linda D Sutton, a public health graduate who transitioned into a global dance expert and relationship coach. Linda's journey from health policy to dance is an inspiring tale of how movement can break barriers and foster deep human connections.  Linda highlights the rich African influences in global dance forms, urging us to appreciate the historical tapestry that enriches our rhythmic expressions. Our discussion takes a metaphorical turn with tango and the milonga, revealing their roles in fostering resilience and promoting relational growth. Linda challenges the hierarchical perceptions of leadership in dance, offering insights into non-hierarchical dynamics that parallel the partnerships found in life. Join us for this enriching exploration, and be inspired to choose words that foster understanding and growth, as communication is a dance of its own.   "In tango, leading and following are not hierarchical. They have equal value, different functions, but are equal in value. This mirrors the dynamics of relationships, where one inspires and the other initiates, and both are essential for the partnership to thrive." - Linda D Sutton Chapters: (00:05) - Dance, Culture, and Global Connections (11:09) - Tango Dynamics in Relationships (27:20) - Transformation Through Relationship Insights   Key Topics: Dance, Culture, and Global Connections (0:00:05 - 11:09) Linda's transition from health policy to dance. Dance as a dialogue for personal exploration. The holistic nature of wellness combines movement and nutrition. African roots in global dance forms. Tango Dynamics in Relationships (0:11:09 - 27:21) Milonga as a metaphor for moving on after loss. Tango as a metaphor for relationships, focusing on partnership dynamics. Challenging hierarchical perceptions in leader-follower dynamics. Transformation Through Relationship Insights (0:27:21 - 28:22) The impact of language and communication in fostering growth. Encouragement to embrace the transformative power of words.   Connect with Linda D Sutton: Website: www.lindadstutton.com Free Resource: Visit Linda's website and download Linda's free e-book, "So You Think You Can't Dance," to explore the transformative power of joyful movement and overcoming limiting beliefs. If you enjoyed this episode, please like, subscribe, and share it with friends or relatives who might benefit from these insights. Join us next week as we continue to grow and learn together.   Subscribe now and let's ignite your personal growth journey together, one empowering conversation at a time!   Learn more about Dr. mOe's services and books on her website  www.drmOeAnderson.com.    Follow on social media!  @drmOeanderson Elevate your public speaking skills with 1x1 or online Public Speaking Coaching.   Want to feature your business on this podcast or book Dr. mOe for a speaking engagement? Contact her today! info@drmoeanderson.com Please support this indie, woman-owned, small business providing free educational and inspirational content. Use one of these secure, fee-free ways to support the production and distribution of this award-winning show:  1. Buy Me a Coffee: Click Here 2. CashApp: $drmoeanderson 3. Venmo: @drmoeanderson

    28 min
  7. The Chill Pod Journey: Kris Rice on Cold Therapy and Resilience

    AUG 22

    The Chill Pod Journey: Kris Rice on Cold Therapy and Resilience

    "Cold exposure can boost dopamine levels by up to 250%, lasting for hours," says wellness entrepreneur Kris Rice. In this episode, Kris shares her journey from reluctant skeptic to passionate advocate of cold therapy. Discover how embracing discomfort can rewire your stress responses and lead to a more resilient, empowered life. Memorable Quotes from Kris Rice: "Discomfort isn't the enemy, it's a tool for empowerment." "When you show yourself that you can do this... you're showing your body how to handle stress all day long." Key Points: Transformative Power: Cold exposure is a powerful tool for mental and physical resilience, helping individuals rewire their responses to stress. Dopamine Boost: Just two to three minutes of cold immersion can increase dopamine levels by up to 250%, enhancing motivation and focus. Versatility: Cold therapy is accessible to everyone, from cold showers to advanced setups like the Chill Pod, offering numerous health benefits. Personal Growth: Embracing discomfort through cold exposure can lead to unexpected personal growth, including increased bravery and decision-making skills. Chapter Breakdown: (0:00:06) Empowerment Through Cold Exposure (0:14:30) Benefits of Cold Therapy and Growth (0:20:02) Exploring Cold Therapy Techniques (0:25:34) Enhancing Performance Through Cold Therapy Resources Mentioned: Chill Pod: A luxury cold immersion system designed by Kris Rice. ​Subscribe now and let's ignite your personal growth journey together, one empowering conversation at a time!   Learn more about Dr. mOe's services and books on her website at www.drmOeAnderson.com.    Follow her on social media!  @drmOeanderson Elevate your public speaking skills with 1x1 or online Public Speaking Coaching.   Feature your business on this podcast or book Dr. mOe for a speaking engagement. Contact her today! info@drmoeanderson.com Please support this indie, woman-owned, small business providing free educational and inspirational content. Use one of these secure, fee-free ways to support the production and distribution of this award-winning show:  1. Buy Me a Coffee: Click Here 2. CashApp: $drmoeanderson 3. Venmo: @drmoeanderson

    31 min
5
out of 5
66 Ratings

About

CHANGE YOUR WORDS. CHANGE YOUR WORLD! Welcome to the Perpetual mOetion Podcast 🎙️, where curiosity meets career excellence! Join Dr. mOe Anderson, TEDx speaker, (8x) bestselling author, and healthcare provider, on a journey of personal growth. In each weekly episode, we dive into inspiring and often hilarious conversations with global experts. From communication mastery to wise investments, we’ve got you covered. 🌟 Subscribe now and let’s ignite your curiosity, one empowering conversation at a time! Visit our YouTube channel (@drmOeanderson) for video pods! Would you like to support this indie, woman-owned, small business providing free educational and inspirational content?  There are three secure, fee-free ways 1.☕ Buy Me a Coffee: https://buymeacoffee.com/drmoeandu 2.💲 CashApp: $drmoeanderson 3.💰 Venmo: @drmoeanderson Want to feature your business on this podcast or book Dr. mOe for a speaking engagement? Contact us today! Socials/@drmOeanderson Website drmoeanderson.com Audio Engineer: Chris Etim IG/@officialswittz

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