Creating Your Encore Life

Lynn Friesth
  • 5.0 (5)
  • ENTREPRENEURSHIP

Not retirement. Reinvention. Creating Your Encore Life is for high-achieving professionals ready to design their next chapter with purpose, relevance, and impact. Hosted by Lynn R Friesth, this podcast helps you transform a lifetime of experience into meaningful work, income, and a portfolio life that fits who you are now. You're not done yet. You're just getting started—on your terms.

  1. 12/07/2023

    Taking A Sabbatical From The Podcast

    Are you ready to navigate transitions and create an encore life? That's exactly what we're exploring on this podcast! Unfortunately, I am taking a brief sabbatical to care for my 97-year-old mother. But don't worry, this isn't the end of our journey together - it's a transition that I'm eager to share and learn from.  While the podcast takes a short nap, I'll be maintaining our connection with weekly newsletters and bite-sized social media posts. This episode marks both an end and a beginning, a stepping stone into something new. I'm sharing the reason behind my pause - a transition that's personally significant and a lesson in adaptation.  But remember, with an encore life, you can create value beyond just winning the next pickleball game. You can work on something you love, whenever and wherever you want! And if you're still keen on unraveling transitions and creating an encore life, you can head over to my website - www.lynnfriesth.com. We've got loads of past podcasts, my newsletter, and you can also stay connected through LinkedIn or Instagram.  We'll dive deeper into these concepts: The reason behind the pause The sabbatical experience as a valuable opportunity to learn about life transitions How we can still communicate amidst the hiatus Now, for some action steps: To get started on Your Encore journey, sign up for my resource: 5 Key Questions to Ask Yourself if You Want a Successful Mindset My Resources: Most people view life transitions as uncomfortable and disruptive. But with the right mindset, each transition can be a source of immense growth and learning. Introducing my FREE guide: "How to Navigate Life's Transitions"  Dive deep into practical tools, inspiring stories, and reflective questions designed to empower you through every change. My Website https://www.lynnfriesth.com LinkedIn Facebook Follow and Review: We'd love for you to follow us if you haven't yet. Click that purple '+' in the top right corner of your Apple Podcasts app. We'd love it even more if you could drop a review or 5-star rating over on Apple Podcasts. Simply select "Ratings and Reviews" and "Write a Review" then a quick line with your favorite part of the episode. It only takes a second and it helps spread the word about the podcast. If you enjoyed this episode, we've created a PDF that has all of the key information for you from the episode. Just go to the episode page at https://www.lynnfriesth.com/podcast1 to download it. I thank you so much for being here and I'll see ya next time on Creating Your Encore Career. — Lynn *** Episode Credits: If you like this podcast and are thinking of creating your own, consider talking to my producer, Emerald City Productions. They helped me grow and produce the podcast you are listening to right now. Find out more at https://emeraldcitypro.com.

    3 min

  2. 11/30/2023

    REPLAY: Boomer Reinvention with John Tarnoff

    Today, we're listening to a replay of one of our favorite episodes with John Tarnoff. Tune in to listen here → http://www.lynnfriesth.com/podcast1/224 As Boomers, we have to constantly reinvent ourselves, just like companies do. And one of the most effective ways to do that is to pull together different pieces of ourselves to create something new. Reinvention doesn't come from nothing. It comes from seeing ourselves in a new light.  John Tarnoff had a long career in the entertainment business. After his tech startup went bust, he decided to go back to school to earn a Master's degree in Spiritual Psychology – a branch of behavioral psychology that focuses on self-responsibility and self-forgiveness as pathways to healing and change.  Now, fifteen years later, as a career coach, author, and speaker, his mission is to support professionals over 50 – to redefine, build and sustain second-act careers beyond traditional retirement. John wrote a book on this called Boomer Reinvention, How To Create Your Dream Career Over 50. We'll dive deeper into these concepts: Some myths about Boomer workers Why freelance work can be a great fit Why you need to find a tribe or network Why even with a W-2 job, you should think of yourself as a freelancer The importance of patience and persistence in working independently Now, for some action steps: Download the free worksheet: Three Steps You Need for a More Productive Workday Grab a copy of Boomer Reinvention, How To Create Your Dream Career Over 50 Check out John's Website John also co-hosts a LinkedIn Live show and podcast called: "The Second Act Show" Take Lynn's Encore Career Clarity Quiz Connect with Me: LinkedIn Facebook Please leave a Rating and Review: Since this podcast is new, I'm asking for Apple Podcasts reviews. Reviews help others discover and learn what Creating Your Encore Career is all about. If you enjoyed this episode, we've created a PDF that has all of the key information for you from the episode. Just go to the episode page at https://www.lynnfriesth.com/podcast to download it. I thank you so much for being here and I'll see ya next time on Creating Your Encore Career. — Lynn *** Episode Credits: If you like this podcast and are thinking of creating your own, consider talking to my producer, Emerald City Productions. They helped me grow and produce the podcast you are listening to right now. Find out more at https://emeraldcitypro.com.

    41 min

  3. 11/23/2023

    Transitioning Gracefully, Notes From 2 Pre and Post-Retirement Surveys

    Are you prepared to reimagine your retirement transition? In today's episode, I'm guiding you through the uncharted territories of retirement, breaking down preconceived notions and replacing them with genuine insights from two revealing surveys by the Retirement Coaches Association and the Transamerica Center for Retirement Studies.  Go here to listen → http://www.lynnfriesth.com/podcast1/223 Unpack the non-financial fears that accompany retirement, from the loss of identity to a sudden lack of routine, and learn how to manage them. Understand that retirement is a significant life change, taking a year or more to fully adjust to. Discover the power of having written plans and goals to ease the transition and make your everyday life more fulfilling in retirement.  We'll dive deeper into these concepts: Retirement difficulties and biggest non-financial fears Social interactions in retirement Retirement honeymoon phase time frame Findings from the 23rd Annual Transamerica Retirement Survey Now, for some action steps: To get started on Your Encore journey, sign up for my resource: 5 Key Questions to Ask Yourself if You Want a Successful Mindset Resources: The Great Retirement Disconnect Retirement Coaches Association 2023 Life in Retirement:Pre-Retiree Expectations and Retiree Realities September 2023 Transamerica Center for Retirement Studies Introducing my FREE guide: "How to Navigate Life's Transitions"  Dive deep into practical tools, inspiring stories, and reflective questions designed to empower you through every change. My Website https://www.lynnfriesth.com/ LinkedIn Facebook Follow and Review: We'd love for you to follow us if you haven't yet. Click that purple '+' in the top right corner of your Apple Podcasts app. We'd love it even more if you could drop a review or 5-star rating over on Apple Podcasts. Simply select "Ratings and Reviews" and "Write a Review" then a quick line with your favorite part of the episode. It only takes a second and it helps spread the word about the podcast. If you enjoyed this episode, we've created a PDF that has all of the key information for you from the episode. Just go to the episode page at https://www.lynnfriesth.com/podcast1 to download it. I thank you so much for being here and I'll see ya next time on Creating Your Encore Career. — Lynn *** Episode Credits: If you like this podcast and are thinking of creating your own, consider talking to my producer, Emerald City Productions. They helped me grow and produce the podcast you are listening to right now. Find out more at https://emeraldcitypro.com.

    15 min

  4. 11/16/2023

    How to Turn Your Expertise into an Income Ecosystem that Overflows with Cash

    Imagine a life where you transform your expertise into an income ecosystem that overflows with cash. Envision a journey towards a successful encore career, unshackled by corporate life, and immersed in the freedom of doing what you love. In this episode, I'll be introducing an exciting training opportunity with Mike Kim, a personal branding guru and Wall Street Journal and USA Today bestselling author.  Go here to listen → http://www.lynnfriesth.com/podcast1/222 Mike, a dear friend and mentor throughout my Encore Career Journey, has been pivotal in my transition from corporate life to running an independent business. He's NOT just another hyped-up internet personality promising impossible results; instead, he offers practical, incremental steps towards success, sharing both his triumphs and trials. Mike's approach goes beyond mere tactics, focusing on helping you discover your big "Why" - where your passion meets a market need. His expertise extends across various fields, including coaches, business consultants, healthcare providers, and missionaries.  Join us as we discuss Mike's FREE webinar, "How to Turn Your Expertise into an Income Ecosystem that Overflows with Cash," where he'll guide you on creating a self-sustaining ecosystem of income streams. Stay tuned as we delve into this unique approach to financial abundance. We'll dive deeper into these concepts: Aligning your income streams with your strengths and passion Assessing market demand and calculating initial investment and ROI The danger of remaining a "one-dimensional" expert How to know the next income stream to create Why you should never overlook the secondary skills or niche aspects of your expertise How to scale up from service provider to create an income ecosystem Three "force multipliers" behind every prosperous income ecosystem, as leveraged by industry leaders Why passive income requires passive marketing (and what that really means) Why you need to look for "Bulletproof Markets" –– identifying and entering recession-proof niches Now, for some action steps: Webinar link:  Tuesday DEC. 5th / 1 pm ET / 12 pm CT / 11 am PT REGISTER NOW » To get started on Your Encore journey, sign up for my resource: 5 Key Questions to Ask Yourself if You Want a Successful Mindset My Resources: Most people view life transitions as uncomfortable and disruptive. But with the right mindset, each transition can be a source of immense growth and learning. My FREE guide: "How to Navigate Life's Transitions." Dive deep into practical tools, inspiring stories, and reflective questions designed to empower you through every change. My Website https://www.lynnfriesth.com/ LinkedIn Facebook Follow and Review: We'd love for you to follow us if you haven't yet. Click that purple '+' in the top right corner of your Apple Podcasts app. We'd love it even more if you could drop a review or 5-star rating over on Apple Podcasts. Simply select "Ratings and Reviews" and "Write a Review" then a quick line with your favorite part of the episode. It only takes a second and helps spread the word about the podcast. If you enjoyed this episode, we've created a PDF that has all of the key information for you from the episode. Just go to the episode page at https://www.lynnfriesth.com/podcast1 to download it. I thank you so much for being here and I'll see ya next time on Creating Your Encore Career. — Lynn *** Episode Credits: If you like this podcast and are thinking of creating your own, consider talking to my producer, Emerald City Productions. They helped me grow and produce the podcast you are listening to right now. Find out more at https://emeraldcitypro.com.

    12 min

  5. 11/09/2023

    REPLAY: How to Improve Your Presentation Skills and Get People to Listen

    We've all attended a presentation only to leave and immediately forget everything we'd learned. Why does this happen? Likely, the presenter wasn't interactive, didn't make the presentation fun for everyone, and didn't tell stories. These common mistakes make the audience bored and unlikely to retain any information. Go here to listen → http://www.lynnfriesth.com/podcast1/221 On the other hand, when presenters connect to the right energy, connect with their audiences,  and perform their presentations, the impact is amazing. Both the presenter and the audience members enjoy themselves and are left with a powerful takeaway. In this episode, I am talking with Rick Davis of the Davis Presentation Group about more strategies for giving effective presentations.  Rick can help you find ways to CONNECT to positive sources, PLAY with ideas and interests that energize you and make you come alive, and PERFORM in the role you were always meant to portray. We'll dive deeper into these concepts: The lessons Rick learned as he built his business and began helping people with presentations. First steps to becoming a better presenter.  The typical mistakes presenters make. How many points a presentation should have. How to utilize stories well in presentations. Taking the time to rehearse and develop our presentations. The impact of being more intentional about our presentations. General presentation formats you can use. The benefit of pauses while presenting. Now, for some action steps: Email Rick at rick@davispresentationgroup.com with the subject line "Lynn sent me." The first 20 listeners to do so will get a 30-minute call with Rick to work on their presentation skills. Find out more about Rick's services: https://davispresentationgroup.com/ To get started on Your Encore journey, sign up for my resource: 5 Key Questions to Ask Yourself if You Want a Successful Mindset My Resources: Most people view life transitions as uncomfortable and disruptive. But with the right mindset, each transition can be a source of immense growth and learning. Introducing my FREE guide: "How to Navigate Life's Transitions"  Dive deep into practical tools, inspiring stories, and reflective questions designed to empower you through every change. My Website https://www.lynnfriesth.com/ LinkedIn Facebook Follow and Review: We'd love for you to follow us if you haven't yet. Click that purple '+' in the top right corner of your Apple Podcasts app. We'd love it even more if you could drop a review or 5-star rating over on Apple Podcasts. Simply select "Ratings and Reviews" and "Write a Review" then a quick line with your favorite part of the episode. It only takes a second and helps spread the word about the podcast. If you enjoyed this episode, we've created a PDF that has all of the key information for you from the episode. Just go to the episode page at https://www.lynnfriesth.com/podcast1 to download it. I thank you so much for being here and I'll see ya next time on Creating Your Encore Career. — Lynn *** Episode Credits: If you like this podcast and are thinking of creating your own, consider talking to my producer, Emerald City Productions. They helped me grow and produce the podcast you are listening to right now. Find out more at https://emeraldcitypro.com.

    29 min

  6. 11/02/2023

    REPLAY: Habits, Not Willpower, Will Create Your Successful Encore Career

    Willpower alone will never lead to success. It certainly won't help you create a successful Encore Career. You need more than willpower–you need habits.  Go here to listen → http://www.lynnfriesth.com/podcast1/220 Today, I want to talk all about healthy habits and how to implement them. To help me do so, I'm going back over some ideas from the study, "Longevity and the New Journey of Retirement" by Edward Jones and AgeWave. They talk about the stages of retirement and the disorientation that comes with it.  When we retire, we disrupt the habits of work we've had for 30-40 years. All of a sudden, we're launched into a new environment. Additionally, in corporate life, you had a level of drive. You pushed through things and made it work. In your Encore Career, however, you only have so much drive.  All of this explains why we have to depend on routines, checklists, and habits to help support us as we create our new Encore Career. Tune in to learn how! We'll dive deeper into these concepts: How to create a new habit. How to identify the distractions that are getting in your way. Why tracking your habits is important. Why you need to stop being so hard on yourself. Four especially useful habits. The power of simplification. Application questions to ask yourself. Now, for some action steps: Read "Longevity and the New Journey of Retirement" by Edward Jones and AgeWave Read Atomic Habits by James Clear Read Tiny Habits by BJ Fogg 5 habits of people who are especially productive working from home Subtract by Leidy Klotz To get started on Your Encore journey, sign up for my resource: 5 Key Questions to Ask Yourself if You Want a Successful Mindset My Resources: Most people view life transitions as uncomfortable and disruptive. But with the right mindset, each transition can be a source of immense growth and learning. Introducing my FREE guide: "How to Navigate Life's Transitions"  Dive deep into practical tools, inspiring stories, and reflective questions designed to empower you through every change. My Website https://www.lynnfriesth.com/ LinkedIn Facebook Follow and Review: We'd love for you to follow us if you haven't yet. Click that purple '+' in the top right corner of your Apple Podcasts app. We'd love it even more if you could drop a review or 5-star rating over on Apple Podcasts. Simply select "Ratings and Reviews" and "Write a Review" then a quick line with your favorite part of the episode. It only takes a second and it helps spread the word about the podcast. If you enjoyed this episode, we've created a PDF that has all of the key information for you from the episode. Just go to the episode page at https://www.lynnfriesth.com/podcast1 to download it. I thank you so much for being here and I'll see ya next time on Creating Your Encore Career. — Lynn *** Episode Credits: If you like this podcast and are thinking of creating your own, consider talking to my producer, Emerald City Productions. They helped me grow and produce the podcast you are listening to right now. Find out more at https://emeraldcitypro.com.

    16 min

  7. 10/26/2023

    My New Resource on Navigating Transitions

    Ever felt that life's transitions are too challenging to navigate? As your guide through this journey, I'm offering a fresh perspective on embracing the unexpected twists and turns of life. From those unexpected career turns to health hiccups, relationship storms to financial instability – nothing is too daunting for us to conquer together. So here's an arsenal of pragmatic tools and inspiring narratives, interspersed with thoughtful questions to help you shift your perspective – from seeing life's uncertainties as roadblocks to viewing them as stepping stones that lead you to a brighter tomorrow. Go here to listen → http://www.lynnfriesth.com/podcast1/219 Let's then unlock the doors to our encore life - a life where we age gracefully, continuously learn, and live our dreams. Forget the humdrum of a mundane corporate career or the confines of a pickleball game. Your encore life is about doing what you love, when you want, where you want. We also unpack the potential challenges that might crop up, including identity shifts, loss of community, or tech overwhelm, and strategize on how to tackle them. Ready to set sail to an encore life where you're the captain of your ship? Let's navigate together. We'll dive deeper into these concepts: Ways to turn life's uncertainties into pathways for personal growth Managing the emotions that come with the transition The possibilities of an encore life How we can take control of our transitions The impact of a positive attitude towards aging The importance of lifelong learning Now, for some action steps: To get started on Your Encore journey, sign up for my resource: 5 Key Questions to Ask Yourself if You Want a Successful Mindset My Resources: Most people view life transitions as uncomfortable and disruptive. But with the right mindset, each transition can be a source of immense growth and learning. Introducing my FREE guide: "How to Navigate Life's Transitions"  Dive deep into practical tools, inspiring stories, and reflective questions designed to empower you through every change. My Website https://www.lynnfriesth.com/ LinkedIn Facebook Follow and Review: We'd love for you to follow us if you haven't yet. Click that purple '+' in the top right corner of your Apple Podcasts app. We'd love it even more if you could drop a review or 5-star rating over on Apple Podcasts. Simply select "Ratings and Reviews" and "Write a Review" then a quick line with your favorite part of the episode. It only takes a second and it helps spread the word about the podcast. If you enjoyed this episode, we've created a PDF that has all of the key information for you from the episode. Just go to the episode page at https://www.lynnfriesth.com/podcast1 to download it. I thank you so much for being here and I'll see ya next time on Creating Your Encore Career. — Lynn *** Episode Credits: If you like this podcast and are thinking of creating your own, consider talking to my producer, Emerald City Productions. They helped me grow and produce the podcast you are listening to right now. Find out more at https://emeraldcitypro.com.

    14 min

  8. 10/19/2023

    Relationships are Vital to Having a Great Encore Life

    Ever felt that a strong network of relationships can be the secret potion to a fulfilling life? You're right! Join today's conversation as we uncover the profound impact of relationships, specifically drawing wisdom from "The Good Life: Lessons from the World's Longest Scientific Study of Happiness."  Go here to listen → http://www.lynnfriesth.com/podcast1/218 We lay out the art of checking in, the strength in vulnerability, and the delicate balance of personal growth with nurturing relationships. We're also going to take you on a journey of exploring personal dreams and life transitions. Imagine transcending the simple confines of winning a game to creating something valuable in the world. Sounds exciting, doesn't it? This part of the discussion aims to guide you on how to navigate life's transitions and bring your dreams to life.  So, buckle up for a stimulating dialogue that ventures beyond the mundane and delves into the extraordinary realms of life, dreams, and relationships. Don't miss out on the insights, and the free guide I offer at the end to help you embark on your transition journey right away. We'll dive deeper into these concepts: Navigating your transition to living your dreams The importance of sustaining relationships The art of checking in The need for vulnerability The idea of creating value in the world Now, for some action steps: Grab a copy of the book, The Good Life: Lessons from the World's Longest Scientific Study of Happiness To get started on Your Encore journey, sign up for my resource: 5 Key Questions to Ask Yourself if You Want a Successful Mindset My Resources: Most people view life transitions as uncomfortable and disruptive. But with the right mindset, each transition can be a source of immense growth and learning. Introducing my FREE guide: "How to Navigate Life's Transitions"  Dive deep into practical tools, inspiring stories, and reflective questions designed to empower you through every change. My Website https://www.lynnfriesth.com/ LinkedIn Facebook Follow and Review: We'd love for you to follow us if you haven't yet. Click that purple '+' in the top right corner of your Apple Podcasts app. We'd love it even more if you could drop a review or 5-star rating over on Apple Podcasts. Simply select "Ratings and Reviews" and "Write a Review" then a quick line with your favorite part of the episode. It only takes a second and it helps spread the word about the podcast. If you enjoyed this episode, we've created a PDF that has all of the key information for you from the episode. Just go to the episode page at https://www.lynnfriesth.com/podcast1 to download it. I thank you so much for being here and I'll see ya next time on Creating Your Encore Career. — Lynn *** Episode Credits: If you like this podcast and are thinking of creating your own, consider talking to my producer, Emerald City Productions. They helped me grow and produce the podcast you are listening to right now. Find out more at https://emeraldcitypro.com.

    11 min
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About

Not retirement. Reinvention. Creating Your Encore Life is for high-achieving professionals ready to design their next chapter with purpose, relevance, and impact. Hosted by Lynn R Friesth, this podcast helps you transform a lifetime of experience into meaningful work, income, and a portfolio life that fits who you are now. You're not done yet. You're just getting started—on your terms.

Information

  • Creator
    Lynn Friesth
  • Years Active
    2017 - 2023
  • Episodes
    100
  • Rating
    Clean
  • Copyright
    © 2017 Lynn Friesth
  • Show Website
    Creating Your Encore Life