Heallist Podcast

Yuli Ziv

A space to explore the many paths of holistic healing. Hosted by Heallist founder Yuli Ziv, each episode dives into powerful conversations with practitioners, teachers, and thought leaders across a wide range of healing modalities — from energy work and herbalism to trauma-informed care and quantum healing. Whether you’re a healer, a seeker, or simply curious about alternative approaches to wellness, tune in every other Wednesday to learn, expand, and reconnect with what it means to truly heal. 

  1. ١ أكتوبر

    Sufism and healing with Salima Adelstein

    In this episode of the Heallist Podcast, Salima Adelstein, a Sufi spiritual guide with over 35 years of experience, explores the power of shifting from the mind to the heart. With teachings that have touched 40,000+ people, she shares how Sufism helps uncover the divine secrets placed within the heart. Unlike mind-focused meditation, Sufism works through the heart center to open pathways of connection.  Salima highlights how true healing begins with wholeness, not illness. By addressing root causes rather than symptoms, Sufism provides both emotional purification and the beautification of human qualities into their divine form. Key takeaways: Sufism focuses on heart wisdom, not the mind or chakras.Shift from head to heart using sound vibrations like “ah.”Connecting to the heart reveals inner light and guidance.Practice purifies blockages and transforms human qualities into divine ones.Addresses root causes of illness, not just symptoms.The heart contains three voices: divine, ego, and outside influences.Sufism transcends culture and religion by uniting the heart.Healers can see patients as whole and holy.True progress comes from depth, not breadth, in practice.Explore resources and upcoming programs at www.sufiuniversity.org. As Salima reminds us: “All there is is love.” Receive 5 free short Sufi wisdom videos re: Consciousness, Connection, Clarity, Cultivation, Commitment—to help you tune into your heart’s deeper guidance on a daily basis. (It’s FREE!)  https://sufi.net/5C Send us a text Visit Heallist.com - your portal to holistic healing, connecting seekers and thousands of practitioners across the globe. Follow @heal_list on Instagram. Watch video episodes on Spotify & Youtube.

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  2. ١٧ سبتمبر

    Mindfulness & healthy habits for kids with Mary Montague

    In this episode of the Heallist Podcast, Mary Montague, founder of The POGA Method, discusses the importance of introducing mindfulness and healthy habits to children from a young age. She emphasizes the right age to start these practices, the techniques suitable for different age groups, and how to create routines that foster mindfulness.  Mary shares insights on empowering children through independence, goal setting, and the significance of movement and yoga in processing emotions. The conversation also touches on the balance of positive reinforcement and the role of food in habit formation. Overall, the episode provides practical tips for parents to help their children develop a mindful and intentional lifestyle. Start mindfulness practices around age three.Self-awareness and breath connection are key for young children.Mindfulness can be integrated into daily routines.Creating a habit checklist can motivate children.Involve children in creating their own routines.Downtime is essential for self-reflection and creativity.Empower children by allowing them to manage their own time.Goal setting helps children become self-aware and responsible.Positive reinforcement should be balanced with expectations.Food should not be used as a reward; promote healthy eating habits.Access Mary's #1 Mindfulness tool: FREE 3 minute video: https://mailchi.mp/16f1a04b2e2f/fancy-fingers-freebie Send us a text Visit Heallist.com - your portal to holistic healing, connecting seekers and thousands of practitioners across the globe. Follow @heal_list on Instagram. Watch video episodes on Spotify & Youtube.

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حول

A space to explore the many paths of holistic healing. Hosted by Heallist founder Yuli Ziv, each episode dives into powerful conversations with practitioners, teachers, and thought leaders across a wide range of healing modalities — from energy work and herbalism to trauma-informed care and quantum healing. Whether you’re a healer, a seeker, or simply curious about alternative approaches to wellness, tune in every other Wednesday to learn, expand, and reconnect with what it means to truly heal.