Creative Becoming

Autistic Culture Podcast Network

Creative Becoming is a podcast for anyone curious about identity, creativity, storytelling and autistic culture. No experience required!  Join Helen, a late-diagnosed Autistic artist and Elizabeth, a neurotypical librarian, as we provide practical tools and tips to get you started on a journey of creative discovery, whether you're autistic or not.  We'll share strategies and methods for embedding creativity into your daily routine and discuss the trials and tribulations that you might encounter along the way.  So please grab yourself a drink, get yourself settled and join us on this adventure. Produced for the Autistic Culture Podcast Network. 🎧 Creative Becoming is available on Spotify, Apple Podcasts, and all major platforms. 🌈 Celebrate autistic voices with early access, ad-free listening, and our full archive at AutisticCulturePlus.com 🌐 Visit www.autisticculturepodcastnetwork.com 📲 Follow us on Instagram: @autisticculturepodcast Hosted on Acast. See acast.com/privacy for more information.

  1. Episode 1

    Doodling Not Doomscrolling

    Welcome to Creative Becoming, a podcast for the creative and the curious. If you're ready to swap doomscrolling for doodling, this is the show for you! In this debut episode, hosts Helen and Elizabeth explore the idea of "creative becoming" and how art and storytelling can help us better understand ourselves. Helen shares her experience as a late-diagnosed autistic artist using graphic diaries to navigate identity, while Elizabeth reflects on using creativity to explore a major life milestone. Together they discuss narrative identity, autistic culture, creative practice, and the importance of creating safe spaces where creativity can flourish. In this episode: What "creative becoming" meansGraphic diaries and self-discoveryNarrative identity and storytellingCreativity through an autistic cultural lensCreating spaces that support creative exploration Resources and Links Helen's graphic diary archive: https://arted.online/blog/diaries/Graphic diary template: https://arted.online/toolbox/resource-diary-template/The 10 Pillars of Autistic Culture: https://www.autisticculturepodcast.com/p/the-10-pillars-revisited-episode Contact: creativebecomingpod@gmail.com Support If you are experiencing distress, please contact your GP or a relevant support service in your area. Disclaimer Creative Becoming is connected to Helen Shaddock's practice-based PhD, "Welcome to My Messy World": A practice-based, messy auto-ethnographic artistic exploration into multimedia storytelling as an integral method towards creative becoming. 🎨 Subscribe now to hear future episodes. 🌈 Celebrate autistic voices with early access, ad-free listening, and our full archive at AutisticCulturePlus.com 🌐 Learn more about the network at AutisticCulturePodcastNetwork.com Hosted on Acast. See acast.com/privacy for more information.

    30 min
  2. Episode 2

    Over and Over

    In this episode, Helen and Elizabeth focus on the first steps of starting a new creative endeavour. Elizabeth shares her search for a creative "cave space", while Helen offers practical advice for sticking with a creative practice when you're still trying to find your groove. Together they explore the role of repetition, routine, and structure in creative work, discussing how frameworks can support creativity rather than restrict it. From graphic diaries and haiku writing to daily habits and artistic rituals, this episode examines how small, consistent actions can help creativity flourish. In this episode: Using SMART goals to focus creative projectsRepetition and pattern-making in artThe work of Yayoi Kusama and Nnena KaluHaiku as a framework for daily reflectionLetting go of perfectionism and self-editingBalancing accountability, routine, and obsession Resources and Links Helen's graphic diary archive: https://arted.online/blog/diaries/Graphic diary template: https://arted.online/toolbox/resource-diary-template/Helen's daily haiku archive: https://arted.online/haiku/The 10 Pillars of Autistic Culture: https://www.autisticculturepodcast.com/p/the-10-pillars-revisited-episode Contact: creativebecomingpod@gmail.com Support If you are experiencing distress, please contact your GP or a relevant support service in your area. Disclaimer Creative Becoming is connected to Helen Shaddock's practice-based PhD, "Welcome to My Messy World": A practice-based, messy auto-ethnographic artistic exploration into multimedia storytelling as an integral method towards creative becoming. 🎨Subscribe now to hear future episodes. 🌈 Celebrate autistic voices with early access, ad-free listening, and our full archive at AutisticCulturePlus.com 🌐 Learn more about the network at AutisticCulturePodcastNetwork.com Hosted on Acast. See acast.com/privacy for more information.

    38 min

About

Creative Becoming is a podcast for anyone curious about identity, creativity, storytelling and autistic culture. No experience required!  Join Helen, a late-diagnosed Autistic artist and Elizabeth, a neurotypical librarian, as we provide practical tools and tips to get you started on a journey of creative discovery, whether you're autistic or not.  We'll share strategies and methods for embedding creativity into your daily routine and discuss the trials and tribulations that you might encounter along the way.  So please grab yourself a drink, get yourself settled and join us on this adventure. Produced for the Autistic Culture Podcast Network. 🎧 Creative Becoming is available on Spotify, Apple Podcasts, and all major platforms. 🌈 Celebrate autistic voices with early access, ad-free listening, and our full archive at AutisticCulturePlus.com 🌐 Visit www.autisticculturepodcastnetwork.com 📲 Follow us on Instagram: @autisticculturepodcast Hosted on Acast. See acast.com/privacy for more information.