CrossFit Bearden

CrossFit Bearden
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  • EDUCATION

Welcome to CrossFit Bearden. Listen to our podcast to hear health and fitness information and updates on all thing CFB.

Episodes

  1. 02/26/2019

    Nutrition Workshop 2

    This Podcast goes into counting Macronutrients and the the Zone Diet.

    40 min

  2. 01/28/2019

    Nutrition Workshop 1

    In this episode we discuss the basis of good Nutrition and how advertising and food labelling can complicate things.

    1h 11m

  3. 11/05/2018

    Pre-Workout Nutrition

    Check out our latest episode where we discuss pre workout nutrition and all that accompanies that!

    24 min

  4. 10/17/2018

    Episode 8

    Listen as we discuss Trent's reasoning behind his CrossFit journey and we delve into various rabbit holes including nutrition and competition.

    27 min

  5. 08/13/2018

    CrossFit Games 2018

    In this podcast we discuss the 2018 CrossFit Games and all that surrounds this idea.

    31 min

  6. 08/09/2018

    referrals + New Space

    Check out our latest episode where we talk about how to encourage friends and family to try CrossFit. We also talk about our new space and new opportunities.

    16 min

  7. 07/09/2018

    Finding the 10% v's Finding the 1%'s

    Check out our latest episode where we discuss the difference between working towards the 10% or working towards the 1% improvements. Both are important, but where do you fall!

    21 min

  8. 06/11/2018

    CFB Podcast: Judi Pavon

    Check out our latest podcast as we sat down with Judi Pavon to discuss her professional golf experience, SEC coaching experience, CrossFit, dealing with injuries, and nutrition.

    32 min

  9. 05/29/2018

    CCFT:CF-L3

    This podcast discusses Joes recent CF-L3 qualification. *correction: During the conversation Joe mentions Jonny Davis who in fact has his CF-L2, not his L1 as stated.

    39 min

  10. 05/15/2018

    CFB Podcast: Your Questions Answered

    During this podcast we address the questions that you submitted. Maybe went slightly off on a tangent on some, but we hope we got our main points across.

    40 min

  11. 05/01/2018

    CFB: Kim Townsend Part 2

    Check out our follow up to Kim's part 1.

    37 min
  • 11 Episodes

About

Welcome to CrossFit Bearden. Listen to our podcast to hear health and fitness information and updates on all thing CFB.

Information

  • Creator
    CrossFit Bearden
  • Years Active
    2018 - 2019
  • Episodes
    11
  • Rating
    Clean
  • Copyright
    © CrossFit Bearden