What supplements should I take? How do I heal my gut? How do I balance my hormones? What diet is right for me? How do I create my dream life?
Join us as Cait Crowell takes complex body systems + nutrition concepts and makes them easy to understand, backed with actionable tips and tricks you can easily implement into your daily life. Cait's bringing you into her circle with leading health professionals, innovative thinkers, inspiring entrepreneurs and some of her favorite people to support you along your journey of optimizing your health and your life.
Ep. 24 Rapid Fire Q+A with Cait
You asked... we answered! Listen in to get answers to some of Cait's most frequently asked questions!
Ep. 23 Our Mold Story
Cait + Stu talk all about their mold story - what symptoms they experienced, how they found mold, what they did to remediate, + all the details
Ep. 22 We've Rebranded! Introducing... Crowell + Co.
Join Cait + Kelsey as they talk about the why behind rebranding to Crowell + Co.
Ep. 21 Thriving Through the Pandemic with Jen Peters of Just BE Kitchen
Jennifer is the Founder and Foodie of Just BE Kitchen, Denver’s only 100% gluten, grain, refined sugar, dairy, soy, corn, peanut and legume free fast-casual! Coming from years in the Corporate Tech and Professional Services world as a leading team as the Head of Marketing & Sales internationally, she sought to close the gap between who she was and what she did and start a wellness company. So while playing semi-competitive athletics in England, she decided to jump off the crazy cliff, move to Denver and start Just BE Kitchen, Colorado’s only Whole30 Approved restaurant. Just BE Kitchen has been given numerous awards as the Best Gluten Free restaurant in Denver by Westword, Eater and others titles nationally and has been featured in the Food Network’s Diners, Drive-Ins and Dives as the first PALEO restaurant to air on the show. Jennifer is marrying her love of wellness with her corporate expertise to build a Company focused on nourishing communities with healthier versions of traditional crave-able, comfort foods.
Ep. 20 Business, Motherhood, + Skincare with Primally Pure founder Bethany McDaniel
Bethany McDaniel is the Founder of Primally Pure and lives in Southern California with her husband and two daughters. Having used all sorts of harsh prescription creams and pills to treat her acne as a teenager and young adult (and dealing with red, raw, irritated skin as a result), Bethany was blown away by the effects she eventually experienced after ditching the harsh chemicals and replacing them with simple + natural ingredients. Bethany’s journey inspired her to start Primally Pure (with an initial $250 order for ingredients + supplies) to help others experience the benefits of using clean products. In addition to spending time at the PP Workshop and Spa envisioning new product ideas, Bethany is passionate about all things clean living, faith, biohacking and personal growth. She loves sharing the knowledge she has gained with others - as well as taking regular getaways with her family to reset + refresh.
Ep. 19 Meet The Cait Crowell Team!
Get to know Lexie Gray, NTP and Kelsey Sutherlin from the Cait Crowell team!
I came across Cait a few years ago and have since learned copious amounts of information from her. This podcast brings her knowledge to light, and is as equally entertaining as it is informative. Highly recommend to anyone who’s ready to take control of their life whether in relation to health or overall outlook.