47 episodes

Helping people overcome their health crucibles - That is what MaryLee Atenhan helps people do. We all face challenges, crucibles in life, that make us or break us, and our health is often the biggest crucible to overcome. This podcast is designed to help you reach your health goals through simple, strategic, and proven methods. In every episode we'll work to overcome your health crucibles to live your best life.

Crucible Champions: Women's Faith & Fitness MaryLee Atenhan

    • Health & Fitness
    • 5.0 • 2 Ratings

Helping people overcome their health crucibles - That is what MaryLee Atenhan helps people do. We all face challenges, crucibles in life, that make us or break us, and our health is often the biggest crucible to overcome. This podcast is designed to help you reach your health goals through simple, strategic, and proven methods. In every episode we'll work to overcome your health crucibles to live your best life.

    Celebrating Crucible Champions: Series Finale with MaryLee!

    Celebrating Crucible Champions: Series Finale with MaryLee!

    With all things, even the best stories must come to an end. Join MaryLee and her team of amazing producers as they reflect on the journey of Crucible Champions: Women's Faith & Fitness with its series finale! Discover what MaryLee learned through her crucibles, lessons she wants to carry forward and how she's been inspired by the highs and lows of the podcast. This isn't goodbye but a special celebration of memories made over this period! Tune in now for an uplifting finish to an incredible story. #SeriesFinale
     
    Reach out to MaryLee at www.cruciblechampions.com! Or visit the Facebook Crucible Podcast page to join her on this journey of transformation. 
     
    Produced by Two Brothers Creative.

    • 35 min
    Healthier Habits To Improve Your Lifestyle

    Healthier Habits To Improve Your Lifestyle

    Ready to start living healthier? It's easier than you think! In this episode of Crucible, MaryLee shares how to develop healthier habits like taking a walk, cooking more, eating veggies, putting away your phone and going to bed early. Make the change now and give yourself the gift of a healthier lifestyle!
     
    Reach out to MaryLee at www.cruciblechampions.com! Or visit the Facebook Crucible Podcast page to join her on this journey of transformation. 
     
    Produced by Two Brothers Creative.

    • 6 min
    Boost Your Health: 5 Easy Habits to Start Today

    Boost Your Health: 5 Easy Habits to Start Today

    Looking to start living a healthier lifestyle? Join MaryLee Atenhan as she dives into 5 simple habits you can start today to take control of your health. Get inspired with her proven methods, from waking up early and staying hydrated to moving your body and eating mindfully. Learn how to overcome any health obstacles and achieve your goals with MaryLee! Tune in now and become a champion!
     
    Reach out to MaryLee at www.cruciblechampions.com! Or visit the Facebook Crucible Podcast page to join her on this journey of transformation. 
     
    Produced by Two Brothers Creative.

    • 5 min
    Transform Your Health: Proven Habits for Women's Wellness

    Transform Your Health: Proven Habits for Women's Wellness

    Are you ready to take charge of your own health and wellness? In this episode of Crucible, Marylee Atenhan discusses the top 9 ways women can prioritize their health. From exercising and eating healthy to getting regular check-ups and tailored care, this informative episode covers all the essentials for maintaining a healthy lifestyle.
     
    Reach out to MaryLee at www.cruciblechampions.com! Or visit the Facebook Crucible Podcast page to join her on this journey of transformation. 
     
    Produced by Two Brothers Creative.

    • 9 min
    Transforming Your Relationship with Food

    Transforming Your Relationship with Food

    Are you tired of battling guilt and constantly experimenting with different diets? If so, it's time to take a proactive step towards improving your relationship with food. By transforming your mindset and adopting a champion's approach to your health, you can conquer the challenges that come your way. Together, let's face and overcome every hurdle in the crucible of personal growth. May blessings be upon us all.
     
    Reach out to MaryLee at www.cruciblechampions.com! Or visit the Facebook Crucible Podcast page to join her on this journey of transformation. 
     
    Produced by Two Brothers Creative.

    • 7 min
    Achieving Divine Strength: Faith & Fitness Combined

    Achieving Divine Strength: Faith & Fitness Combined

    Looking for an approach to health and fitness that empowers you from the inside out? Join MaryLee on this episode of Crucible as she shares 5 ways to combine your faith and fitness. Discover simple tips to nourish your body, mind, and soul while achieving your fitness goals. Learn how to boost your performance with a spiritual practice and unlock the power within.
     
    More on MaryLee at www.cruciblechampions.com!
     
    Produced by Two Brothers Creative.

    • 7 min

Customer Reviews

5.0 out of 5
2 Ratings

2 Ratings

Top Podcasts In Health & Fitness

Huberman Lab
Scicomm Media
The School of Greatness
Lewis Howes
Ten Percent Happier with Dan Harris
Ten Percent Happier
On Purpose with Jay Shetty
iHeartPodcasts
Passion Struck with John R. Miles
John R. Miles
Nothing much happens: bedtime stories to help you sleep
iHeartPodcasts