Cry About It

Lauren Hamilton & Nthabiseng Cooper
  • 5.0 (15)
  • PERSONAL JOURNALS
  • UPDATED BIWEEKLY

The podcast that holds space for the best and worst parts of being in your 20s. Hosted by Lauren & Nthabiseng, two friends-turned-sisters in their early 20s who think the internet needs more honesty about how messy and confusing coming-of-age can be. Hosted on Acast. See acast.com/privacy for more information.

  1. 07/11/2025

    A Lil Something to Take The Edge Off

    We talk about the pieces of art, words, and media we treat like modern scriptures—the things we return to for comfort, clarity, or direction. From poems to fashion shows, we unpack what grounds us. Leave us a voicemail and follow us on Instagram at @cryaboutit_pod. For general inquiries and advertising questions, email us at heycryaboutit@gmail.com. Our cover art was designed by Jackie Rivera. Our music is Blem by Joey Hendrixx. Hosted on Acast. See acast.com/privacy for more information.

    1h 20m

  2. 06/14/2025

    We're Not Meant to Do This Alone

    We chat about what community means in practice, what it takes to build strong community, and how to find yours. Relevant Links @bynthabiseng on Instagram “What Do We Owe Each Other?” Sylly Podcast Episode “Love on a Timeline with Esther Perel” What Now? with Trevor Noah Podcast Episode Leave us a voicemail and follow us on Instagram at @cryaboutit_pod. For general inquiries and advertising questions, email us at heycryaboutit@gmail.com. Our cover art was designed by Jackie Rivera. Our music is Blem by Joey Hendrixx. Hosted on Acast. See acast.com/privacy for more information.

    1h 18m

  3. 05/23/2025

    What Doesn't Kill You Makes You... Thinner?

    We talk about the pressure young women are facing to get (and stay) skinny, how thinness became politicized and how fascism preys on women's self-doubt to keep us in line. Further Reading Eliza McLamb, “It’s Never Over” Substack Essay Sisipho Mbuli, “Fascism thrives on women's self-doubt” Substack Essay “Internet Thin Culture Is Back” by Michelle Santiago Cortés (The Cut) “How the far right is using thinness to radicalise women and teen girls” by Lois Shearling (openDemocracy) “We Still Suck at Talking About Celebrities’ Bodies” by Chantal Fernandez (The Cut) The paradox of online “body positivity” by Rebecca Jennings (Vox) “On keeping women skinny so they don’t get too powerful” Substack Essay Leave us a voicemail and follow us on Instagram at @cryaboutit_pod. For general inquiries and advertising questions, email us at heycryaboutit@gmail.com. Our cover art was designed by Jackie Rivera. Our music is Blem by Joey Hendrixx. Hosted on Acast. See acast.com/privacy for more information.

    1h 9m

  4. 04/30/2025

    Inner Child Healing for Dummies

    We’re unpacking the experiences that shaped our inner child, how we’re healing her, and how we’re bringing our inner child joy as adults. Further Reading TEDx Gloria Zhang | How Healing Your Inner Child Can Transform Your Relationships Time, Why Is Everyone Working on Their Inner Child? by Angela Haupt Self, How to Reparent Your Inner Child by Carol L. Dodd Leave us a voicemail and follow us on Instagram at @cryaboutit_pod. For general inquiries and advertising questions, email us at heycryaboutit@gmail.com. Our cover art was designed by Jackie Rivera. Our music is Blem by Joey Hendrixx. Hosted on Acast. See acast.com/privacy for more information.

    1h 10m

  5. 04/16/2025

    How to Do A Career 180 with Onose Ijewere

    We talk with creative entrepreneur and content creator Onose Ijewere (@highvibebyonose) about how to handle a career shift, trusting your intuition through big transitions, and get a sneak peak into the being a content creator.  Links Onose’s Newsletter Follow Onose on Instagram and TikTok Onose’s Website The Odyssey Plan What Now? with Trevor Noah Weight For It Leave us a voicemail and follow us on Instagram at @cryaboutit_pod. For general inquiries and advertising questions, email us at heycryaboutit@gmail.com. Our cover art was designed by Jackie Rivera. Our music is Blem by Joey Hendrixx. Hosted on Acast. See acast.com/privacy for more information.

    46 min

  6. 04/03/2025

    Permission To Crash Out: Denied

    We chat about navigating intense emotions, avoiding the "crash out" and the power of positive self-talk. Leave us a voicemail and follow us on Instagram at @cryaboutit_pod. For general inquiries and advertising questions, email us at heycryaboutit@gmail.com. Our cover art was designed by Jackie Rivera. Our music is Blem by Joey Hendrixx. Outro music is Little Homies by Vince Staples. Hosted on Acast. See acast.com/privacy for more information.

    1h 2m

  7. 03/18/2025

    Flights, Fears & Finding Yourself with Stephanie Yeboah

    We talk with Stephanie Yeboah about her solo-travel adventures, how exploring grew her self-confidence, and tricks to solo-travel safely. Links Follow Stephanie on Instagram and TikTok Stephanie’s Website Pre-order Stephanie’s Book, “Chaotic Energy” **** Leave us a voicemail and follow us on Instagram at @cryaboutit_pod. For general inquiries and advertising questions, email us at heycryaboutit@gmail.com. Our cover art was designed by Jackie Rivera. Our music is Blem by Joey Hendrixx. Hosted on Acast. See acast.com/privacy for more information.

    59 min

  8. 03/04/2025

    The Dating Dilemma: Situationships, Sex & Soulmates

    We're answering spicy questions from our Crybabies on all things dating, situationships, and sex. Dating Coach Anwar on Instagram Dating Intentionally Podcast, "Ask A Sex Educator" Books Mentioned Be Not Afraid of Love, Mimi Zhu Everything I Know About Love, Dolly Alderton All About Love, bells hooks Leave us a voicemail and follow us on Instagram at @cryaboutit_pod. For general inquiries and advertising questions, email us at heycryaboutit@gmail.com. Our cover art was designed by Jackie Rivera. Our music is Blem by Joey Hendrixx. Hosted on Acast. See acast.com/privacy for more information.

    1h 7m
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Trailer

5
out of 5
15 Ratings

About

The podcast that holds space for the best and worst parts of being in your 20s. Hosted by Lauren & Nthabiseng, two friends-turned-sisters in their early 20s who think the internet needs more honesty about how messy and confusing coming-of-age can be. Hosted on Acast. See acast.com/privacy for more information.

Information

  • Creator
    Lauren Hamilton & Nthabiseng Cooper
  • Years Active
    2024 - 2025
  • Episodes
    31
  • Rating
    Explicit
  • Copyright
    © Lauren Hamilton & Nthabiseng Cooper
  • Show Website
    Cry About It