Crystal Clarity Podcast

Sarah Thomas

Many misconceptions and myths surround stone medicine and crystal healing. And yet, "tapped in" seers, builders, and healers have applied the power of stones since the dawn of humanity. Their ability to treat spiritual and physical disease and elevate human consciousness has been proven for thousands of years across the world. If you work in alternative healing and seek guidance about ancient methods for the application of stones and crystals, you are in the right place. Welcome to Crystal Clarity, a show devoted to the discovery of stones and crystals as an established way of natural healing. Acupuncturists, herbalists, energy workers, bodyworkers, spiritual guides and coaches, and anyone with a hunger for real alternative healing - you're in the right place. With so many New Age resources covering crystals with an untethered swirl of puzzling info, this is your chance to finally experience crystal clarity and grounded steps you can implement for real transformation.In these short and easy-to-digest discussions, learn stone medicine properties linked to masters of the Daoists lineages of ancient China, the superior healers of the High Andean mystical traditions, the initiates of the Goddess-centered Mystery Schools of Egypt, and beyond. Healing Masters have always known that stones and crystals take us far beyond Netwonian laws of physics and mainstream science. They are doorways to alternate dimensions of reality, bridges to the Otherworlds, and access points to Higher Laws of Nature - what we sometimes call miracles. In this podcast, we will break down the tangible constituents of stones as medicine, and anchor the intangible frequencies they store, illuminating how stones can germinate the seeds of awakening within each of us. In each episode we explore the most efficient applications of stones and crystals to address different needs. Learn about stones that heal the physical body, crystals that resolve spiritual origins of disease, like trauma or heartbreak, and step-by-step guidance on crystal grids and stone placements around the land and home that resolve non-beneficial energy and raise the vibration of space.  We will move beyond crystals as cures for the body and explore accessible stone rituals and practices that reveal their true nature as fundamental elements to the transformation of consciousness. Your host in this empowering journey is Sarah Thomas. A long-time acupuncturist and spiritual healer, Sarah has a Master’s degree in Acupuncture and a specialization in Daoist stone medicine.  Sarah has performed well over 10,000 stone and needle hybrid treatments in her Asheville clinic, Clarity Acupuncture. Sarah founded the Upper Clarity School of Stone Medicine in 2013, a school for healers of all backgrounds to immerse themselves in stone medicine rooted in ancient wisdom practices and become certified stones medicine and crystal healing practitioners. On the podcast, Sarah brings the immense knowledge they have gained as a relentless teacher, student and practitioner. With so many stories to tell and numerous case studies to share, hear exciting and informative episodes in this podcast. Gather valuable advice from Sarah as well as the awesome experiences of her students and patients. Stone medicine and crystal healing remain a significant element of the awakening of human consciousness. As this new dawning unfolds, Sarah is here to guide you. If you're new to this vibrational art, or ready to go to the next level, you'll find a light on your path right here. Heal and awaken with stones today by getting deep, real, and grounded information straight from an expert. Listen to Crystal Clarity at upperclaritypodcast.com.

  1. 1d ago

    e46. How to Restore a Weary Heart after Heartbreaks, Loss or Emotional Periods.

    Episode 46: Coming Back — Building Your Heart Back Up with Stones This one's part two of our conversation about coming back after a hard season. Episode 45 was about the physical rebuild — restoring your organs and vital substances after depletion. Episode 46 is about the heart. If you've been through something — a breakup, a loss, a trauma, a season that just took everything out of you emotionally — this episode walks through how to recognize a depleted heart, the specific stones that rebuild heart blood, and a simple daily treatment you can start tonight. In this episode: Why the heart is the one organ that feels everything — its own emotions and everyone else's too The signs your heart blood is depleted: mood blunting, trouble sleeping deeply, anxiety, being easily startled, unexplained tearfulness What heart blood actually is in Daoist medicine, and why manganese and iron are the two elements behind it A full stone-by-stone breakdown: garnet, red and pink tourmaline, rhodonite, bixbite, morganite, pezzottaite, rhodochrosite, ruby, hematite, and eudialyte — and which situation each one is suited for Why peak spiritual or psychedelic experiences can also deplete heart blood, and what that comedown is really about The full at-home treatment: one stone in each palm, one on the chest, 20-40 minutes, every other day for seven treatments Chapters: 00:00 – Welcome back, continuing the coming-back series 02:00 – Signs your heart hasn't come back yet 06:00 – Newsletter, Clarity Crystal Shop, and Enter the Cave 09:00 – What heart blood actually is 12:00 – Manganese, iron, and the crystal structures that support the heart 15:00 – Garnet: the strong one 16:00 – Red and pink tourmaline 18:00 – Rhodonite, the wound healer 19:00 – Bixbite, morganite, and pezzottaite 21:00 – Why peak experiences can deplete heart blood too 22:00 – Rhodochrosite, ruby, and hematite 24:00 – Eudialyte 25:00 – The heart-rebuilding treatment 27:00 – Closing thoughts Mentioned in this episode: Clarity Crystal Shop — claritycrystalshop.com Enter the Cave — Level 1 Certification in Stone Medicine & Crystal Healing (waitlist open now, enrollment opens this fall) Episode 45 — the physical half of this coming-back conversation

    e46. How to Restore a Weary Heart after Heartbreaks, Loss or Emotional Periods.
  2. Jul 16

    e45. Rebuild Your Essence After Difficult Periods with These 8 Stones and this Before-Bed Healing

    You made it. You don’t feel like you used to, though. Things have changed. New symptoms have shown up, you're less full of life and energy, and things aren’t repairing and healing as quickly as they did. Now you have to build back. You have to regenerate. And you CAN with stone medicine done right. After this episode, you will have new tools to partner with on your way back to yourself. In episode 45, you will explore specific stones and one simple and powerful treatment that will bring you back after the most difficult challenges and depleting journeys. After giving birth, going through hormonal changes, going through medical journeys, and every other physical, spiritual and mental initiation we face, we need support. The stone kingdom is here to give it. You need the best tonics the stones have to offer. You’re going to learn the roster of a dream team of about 8 stones that can build you back from the ground up. This team contains some of the most powerful stones on Earth. You will also learn a very simple and very effective grid of 3 stones that you can place on your body. You’ll learn what stones to use, exactly where to place them, when to perform the treatment each day, and how long to leave them on. Stones and crystals are extremely effective when placed on the body. They’re like generative energy conductors and amplifiers for your qi and vital substances. Don’t let yourself get stuck like this. You deserve to build back. You can feel not just partly back, but ALL the way back. Let’s go.

    e45. Rebuild Your Essence After Difficult Periods with These 8 Stones and this Before-Bed Healing
  3. Feb 5

    e43. The Best Stones and Crystals for the Year of the Fire Horse

    This episode explores the profound energy of the Chinese zodiac's fire horse year and how to harness it for breakthrough transformation in 2026. I share ancient Daoist perspectives on why this double-fire year is about living from your heart, the imaginal power of heart-centered creation, and the specific stones that align with this expansive energy. In this conversation, I explain the essence of the fire horse through five element theory, why humanity is so energized by this particular year, and how stones like agates, jaspers, carnelian, and jade—especially lavender jade—carry codes of consciousness expansion. I also explore the ancient teaching that horse brains seeping into the earth communicate with stones about humanity's spiritual evolution. Whether you're a healer looking to deepen your stone medicine practice, a spiritual being preparing for a year of breakthroughs, or simply someone who wants to feel more alive than ever before, this episode offers practical and mystical wisdom for riding this fire horse straight into the Great Central Sun. I've been involved in Taoism and Chinese medicine for 20 years, and I have never seen humanity this excited about a Chinese zodiac year. This is the fire horse. Double fire. Extreme yang. And your heart already knows something big is coming. This is my first episode of 2026 and it's all about the year of the fire horse—a double fire year with profound potential for breakthrough, spontaneity, and living from your heart. I break down what this energy means according to ancient Daoist wisdom, why the fire horse represents an expansion of consciousness, and exactly which stones can help you harness this energy. From red jasper to lavender jade to meteorites, these are the crystals that activate your heart yang and keep you riding possibilities all year long. If you've felt walls in your life that seemed insurmountable, this is the year they can finally break down. In This Episode, You'll Learn: Why 2026 is a double-fire year and what that means for your heart's creative power The ancient connection between horses, consciousness expansion, and the stones that carry those codes How your heart (not your mind) knows your true desires and why that matters this year The spectrum of horse stones: agates, jaspers, carnelian, and jade—and how they represent stages of spiritual awakening Why lavender jade is the "Doctor Strange of stones" and the crystal of the year The wild teaching about horse brains seeping into the earth and communicating with stones about humanity's evolution How to recognize when a "fire horse of possibility" rides up to you—and why you need to jump on fast Specific stones for activating heart yang: meteorites, moldavite, Libyan desert glass, and fulgurites What it means to "ride the fire horse into the Great Central Sun" and why that's your opportunity this year How to feel the most alive you've ever felt in your life! Your next steps after the episode: Take a Class or Training: https://www.UpperClarity.com Visit our extraordinary Crystal Shop: https://www.Claritycrystalshop.com Follow me on Social: https://www.instagram.com/@sarah_e_thomas

    e43. The Best Stones and Crystals for the Year of the Fire Horse
5
out of 5
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About

Many misconceptions and myths surround stone medicine and crystal healing. And yet, "tapped in" seers, builders, and healers have applied the power of stones since the dawn of humanity. Their ability to treat spiritual and physical disease and elevate human consciousness has been proven for thousands of years across the world. If you work in alternative healing and seek guidance about ancient methods for the application of stones and crystals, you are in the right place. Welcome to Crystal Clarity, a show devoted to the discovery of stones and crystals as an established way of natural healing. Acupuncturists, herbalists, energy workers, bodyworkers, spiritual guides and coaches, and anyone with a hunger for real alternative healing - you're in the right place. With so many New Age resources covering crystals with an untethered swirl of puzzling info, this is your chance to finally experience crystal clarity and grounded steps you can implement for real transformation.In these short and easy-to-digest discussions, learn stone medicine properties linked to masters of the Daoists lineages of ancient China, the superior healers of the High Andean mystical traditions, the initiates of the Goddess-centered Mystery Schools of Egypt, and beyond. Healing Masters have always known that stones and crystals take us far beyond Netwonian laws of physics and mainstream science. They are doorways to alternate dimensions of reality, bridges to the Otherworlds, and access points to Higher Laws of Nature - what we sometimes call miracles. In this podcast, we will break down the tangible constituents of stones as medicine, and anchor the intangible frequencies they store, illuminating how stones can germinate the seeds of awakening within each of us. In each episode we explore the most efficient applications of stones and crystals to address different needs. Learn about stones that heal the physical body, crystals that resolve spiritual origins of disease, like trauma or heartbreak, and step-by-step guidance on crystal grids and stone placements around the land and home that resolve non-beneficial energy and raise the vibration of space.  We will move beyond crystals as cures for the body and explore accessible stone rituals and practices that reveal their true nature as fundamental elements to the transformation of consciousness. Your host in this empowering journey is Sarah Thomas. A long-time acupuncturist and spiritual healer, Sarah has a Master’s degree in Acupuncture and a specialization in Daoist stone medicine.  Sarah has performed well over 10,000 stone and needle hybrid treatments in her Asheville clinic, Clarity Acupuncture. Sarah founded the Upper Clarity School of Stone Medicine in 2013, a school for healers of all backgrounds to immerse themselves in stone medicine rooted in ancient wisdom practices and become certified stones medicine and crystal healing practitioners. On the podcast, Sarah brings the immense knowledge they have gained as a relentless teacher, student and practitioner. With so many stories to tell and numerous case studies to share, hear exciting and informative episodes in this podcast. Gather valuable advice from Sarah as well as the awesome experiences of her students and patients. Stone medicine and crystal healing remain a significant element of the awakening of human consciousness. As this new dawning unfolds, Sarah is here to guide you. If you're new to this vibrational art, or ready to go to the next level, you'll find a light on your path right here. Heal and awaken with stones today by getting deep, real, and grounded information straight from an expert. Listen to Crystal Clarity at upperclaritypodcast.com.

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