Ctrl Alt Del

Bec & Amanda

Imagine being able to use the Ctrl Alt Del button in your life! What would you use it for? In this podcast we tackle the things you think but don't say with honestly, rawness and some laughs. Two mates, a microphone and free reign to explore everything from parenting, running a business and just life 'stuff' that gets in the way. Grab your fave bevvie and we'll see you on the inside.

  1. 14.10.2022

    Killing parenting, one job at a time

    Its not child labour if they learn something from it, right? Hehe. We've had a week of finally getting the kids to start helping out around the house and we are feeling ourselves about it big time! Amanda also cracked the instagram passwork so WE'RE BACK in full swing with our podcast sneak peaks and recommended  products (NEW SEGMENT ALERT!) Check it out @controlalt.del  There's a 'fashion' trend going around that Amanda takes very big issue with and Sam (Mr Commitment Fitness) is in trouble (again).  Tune in and let us know what you think. http://www.instagram.com/controlalt.del http://www.instagram.com/commitmentfitnesspt http://www.instagram.com/amanda_hodgson_

    26 мин.

  2. 06.10.2022

    Sweaty Box is a thing!

    That means what you think it does. We jump all over the place today, from Unicorns to sweaty boxes and everything in between. Listen up for our new segment (which Bec sprung on us ON the podcast.) It was a little of whinge FM happening today, with our usual laughter and way through. Listen up and join in the conversation.  http://www.instagram.com/controlalt.del http://www.instagram.com/commitmentfitnesspt http://www.instagram.com/amanda_hodgson_

    34 мин.
  3. Ride it, my Pony

    23.09.2022

    Ride it, my Pony

    This has been YEARS of banter for Amanda and Bec. They have very differing opinions about the appropriateness of this song. Some might call Bec's side of the arguement 'burying your head in the sand'. lol Tune in to hear about the incredible ways that Bec has been spoiling her family and their reactions to it... particularly the kids. Its gold.  There's some footy talk, some orgy talk and most of all some friends shooting the shit with a fun heart.  Let us know what you think! http://www.instagram.com/controlalt.del http://www.instagram.com/commitmentfitnesspt http://www.instagram.com/amanda_hodgson_

    37 мин.

  4. 18.09.2022

    Don't say I told you so

    Amanda has a huge confession to tell Bec, one that even Bec couldnt prepare for. Its been years in the making and its finally come. But we also have a question for you guys... terms of endearment. Do you like them or loathe them? We're talking 'Darl', 'Love', 'Sweetie' etc. I think you can guess which side of the arguement Bec and Amanda fall on.  TRIGGER WARNING... this episode talks about suicide and mental health. You may find this difficult.  If you need someone to talk to please call the amazing people at LIFELINE on 13 11 14 or text 0477 13 11 14 http://www.instagram.com/controlalt.del http://www.instagram.com/commitmentfitnesspt http://www.instagram.com/amanda_hodgson_

    29 мин.

  5. 16.09.2022

    A Memo to our kids...

    As Bec's heading in to the realms of teenagers in her household and we both tackle what is apparently 'pre teen' age with our 10 year olds, there are some things we need our kids to know and some challenges we need to overcome. Like everything, we're doing it together and now we're taking you on the ride with us. This week we both share conversations we've had with our kids about devices, gaming, social media and the weight of all that pressure on them in their friendship groups and at home.   Bec also shares the devastating reason she's finally travelling home to QLD for a quick visit.  As always, we also have a cheeky laugh along the way.  http://www.instagram.com/controlalt.del http://www.instagram.com/commitmentfitnesspt http://www.instagram.com/amanda_hodgson_

    40 мин.

  6. 13.09.2022

    Book Week can suck a fat one

    Ok team, help us understand this one. What Bec shared this week needs a community effort to help us understand how this even happens (insert scratches head emoji). Meanwhile Amanda had a revelation about her parenting that has taken hours upon hours of her 10 years to date. Kids birthdays... when is too much too much and do our kids even care? Cakes, dress ups, craft and activities. How far do you take it? Find us on instagram: Bec - @commitmentfitnesspt Amanda - @amanda_hodgson_ http://www.instagram.com/controlalt.del http://www.instagram.com/commitmentfitnesspt http://www.instagram.com/amanda_hodgson_

    24 мин.

  7. 06.09.2022

    We're BAAACCKKKKKK!!!

    Hey Hey!!!!! After many many months and a few of you reaching out, we thought it would be a great time to bring the podcast back, so here we are. Our first episode is a little different as we take you through everything that's been happening in our world over the past year++. And if you're following us on the socials, you'll know thats a lot. We've both been 'knocked for six' as us Aussies say so we've been neck deep in nurturing our selves and our families through that.  But, we're ready to turn on the mic and chat to you guys, share and  have a laugh along the way.  TRIGGER WARNING - this episode talks about mental health. Bec shares more than she ever has before about what's been happening with her. We vow to always keep it real with you guys and episode 1 is a perfect example of that.  http://www.instagram.com/controlalt.del http://www.instagram.com/commitmentfitnesspt http://www.instagram.com/amanda_hodgson_

    38 мин.

  8. 17.05.2021

    Judgy Mc Judge Judge

    We've never before spoken about so many things we know about and so many things we definitely do NOT know about. We go all over the place today ... from customer service to the cost of drugs and cigarette's. Where we'll stop nobody knows lol. This weeks ep was inspired by a really s****y situation Bec was put in where she was judged majorly by a professional that should know better and the reason we're so fired up about it is because we know that this must happen to you guys to! Amanda was taken about by someone who completely refused to take their responsibility for a situation and came unstuck in a very quick way. But the biggest takeaway was how Amanda behaved in that moment.  How this all lead to the cost of drugs you'll have to find out!  http://www.instagram.com/controlalt.del http://www.instagram.com/commitmentfitnesspt http://www.instagram.com/amanda_hodgson_

    32 мин.
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Imagine being able to use the Ctrl Alt Del button in your life! What would you use it for? In this podcast we tackle the things you think but don't say with honestly, rawness and some laughs. Two mates, a microphone and free reign to explore everything from parenting, running a business and just life 'stuff' that gets in the way. Grab your fave bevvie and we'll see you on the inside.

Информация

  • Автор
    Bec & Amanda
  • Годы выхода
    2020 - 2022
  • Выпуски
    39
  • Ограничения
    С ненормативной лексикой
  • Авторские права
    © 2026 Ctrl Alt Del
  • Сайт подкаста
    Ctrl Alt Del