Ctrl+Alt+Exist

Neil

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PHILOSOPHY
UPDATED WEEKLY

The philosophical reboot your existential dread never saw coming.

05/29/2025

The Pressure to Improve... All. The. Time.

Ever feel guilty for skipping a gym session or not meditating for a day? Same. In this episode of Ctrl+Alt+Exist, Neil dives into the quiet pressure of constant self-improvement — and what it means to just be enough, without ticking a single box. A chill reflection on productivity, guilt, and the underrated art of simply existing.

4 min
05/02/2025

Overthinking Is My Cardio

Why does your brain spiral at 2 AM over a “hmm” text? In this episode, Neil dives into the hilarious science of overthinking with insights from Robert Sapolsky and Yasmin Potts. It’s chill, it’s chaotic, and just the cardio your brain didn’t ask for.

5 min
04/25/2025

Do I Have Free Will or Just Too Many Tabs Open?

This episode talks about free will and Robert Sapolsky's research on it.

4 min

3 Episodes

The philosophical reboot your existential dread never saw coming.

Creator

Neil
Years Active

2K
Episodes

3
Rating

Clean
Copyright

© Neil
Show Website

Ctrl+Alt+Exist