CTRL + ALT + WIN

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  • MENTAL HEALTH

AVIS is the happynesswala and is the Author of ‘Fall Like A Rose Petal’. He believes his Life’s Purpose is “Inspiring Happyness” among all those who care to pause and reflect. You can get more information on AVIS here: http://www.avisviswanathan.in.

Episodes

  1. Worry

    08/25/2019

    Worry

    AVIS reminds us that worrying serves no purpose. It is debilitating and it cannot solve any problems. But you can never reach a state where worry will not arise. There cannot be an absence of worry. But if you become more aware of yourself, says AVIS, you can learn to be non-worrying - where the worry arises, it arrives, but you don't pick it up!

    12 min
  2. Success & Failure

    08/25/2019

    Success & Failure

    AVIS points out that both success and failure are imposters. Neither is permanent. So, learn to be detached from either event. When society celebrates and fetes you for your success, be grateful. And when you are labeled a failure, be prudent enough not to get discouraged. Symbolically, advises AVIS, peel off that label and chuck it away.

    16 min
  3. Life’s Purpose

    08/18/2019

    Life’s Purpose

    CTRL + ALT + WIN

    12 min
  4. Relationships

    08/11/2019

    Relationships

    AVIS reminds us that relating between two people is more important than the relationship. When you can't relate to someone, whoever it may be - parent, sibling, spouse, boss, child, colleague - the relationship is long dead. By clinging on to it, you are only causing yourself untold suffering. So AVIS advises us to have honest conversations to make our relationships better. And he encourages us to have the courage to let go of relationships that are not working out, that are not thriving

    11 min
  5. Parenting

    08/11/2019

    Parenting

    AVIS says parenting is an ever-evolving responsibility. And the best way to be an empowering parent is to know and remember what Khalil Gibran has said - "Children are born through us, not for us!" At best you can give your children the right values to be good human beings and give them the freedom, the power of choice, to fly towards their dreams. Beyond this, AVIS advises, don't come in the way of your children’s journey. You can never live their Life for them

    14 min
  6. Faith

    08/02/2019

    Faith

    AVIS says that trusting the process of Life is what faith is all about. Faith is not about looking up to a "source" outside of yourself. You have been given this Life as a gift. You have been created without your asking to be born. So, AVIS suggests, keep the faith, trust Life, that if you have been created, you will be looked after, cared for and provided for. And until such time that you are looked after, be patient. Simple.

    14 min
  7. Love, Loving & Marriage

    08/02/2019

    Love, Loving & Marriage

    AVIS discusses a very pertinent question - Have you ever wondered why people who fall in love, fall out of love, particularly after they have married? That's because the social contract of marriage has killed their romance. When you are, on the other hand, rising in love, you are loving - it is a present, continuous, state. Then, even if there is no defined social framework like a marriage, there is so much loving between the people. It is not a marriage that keeps people together. It is their companionship, their relating, their loving. So, AVIS says, focus on the loving, and not only on the tag of social approval, a.k.a marriage!

    15 min
  8. CTRL + ALT + WIN - Intro

    06/04/2019

    CTRL + ALT + WIN - Intro

    On this inspirational Podcast, AVIS Viswanathan shares unputdownable perspectives on making choices that can transform your Life. AVIS is a Happiness Curator and is the Author of ‘Fall Like A Rose Petal’. He believes his Life’s Purpose is “Inspiring Happiness” among all those who care to pause and reflect. He shares learnings from his own, personal, lived experiences in Life. He reminds listeners that Life is a limited-period offer. So, it must be lived fully, in the now, being who you really want to be. AVIS also invites us to remember that, no matter who you are or what you are faced with, winning in Life is really about facing it, strongly, stoically, with a smile. This is how we can be happy despite our circumstances.

    6 min
  • 8 Episodes

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About

AVIS is the happynesswala and is the Author of ‘Fall Like A Rose Petal’. He believes his Life’s Purpose is “Inspiring Happyness” among all those who care to pause and reflect. You can get more information on AVIS here: http://www.avisviswanathan.in.

Information

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