Cultivating Creativity

Kristi Backman
  • 5.0 (3)
  • VISUAL ARTS
  • UPDATED WEEKLY

Cultivating Creativity is about helping you Build YOUR creative life. Giving creatives a way to make space for artistic growth through insights from the mind of an artist, instructor and art coach about the creative process and living that crazy creative life.

  1. Stop Saying, 'I'm Not Creative' Here's Why

    01/22/2025

    Stop Saying, 'I'm Not Creative' Here's Why

    If you've ever said you weren't creative, I call shenanigans. I challenge you to take a second look, shift your perspective, and re-claim your creativity. In this episode I will walk you through these three steps and help you see yourself in a new way so you can open the door to new possibilities. (created by a human)

    10 min
  2. Studio Space: Away From Home

    04/23/2024

    Studio Space: Away From Home

    Want to start creating but you just can't work at home? Perhaps there's no space, too many distractions, or you need special equipment. In this episode I help you assess whether renting an art space is best for your needs and what that looks like.  (created by a human)

    16 min
  3. Studio Space: at Home

    04/09/2024

    Studio Space: at Home

    Want to start creating but don't know where you should you work? Need to create a studio space in your home, but space is at a premium? No problem!  In this episode, I can help you assess your space to create a studio that works with what you have and make it work for you!  (created by a human)

    12 min
  4. Mental Health Benefits of Creativity

    09/05/2023

    Mental Health Benefits of Creativity

    The world is a hard place to be right now, and we all need to support our mental health in a variety of ways. In this episode, I talk about the amazing Mental Health Benefits of Creativity, all backed by evidence from verified medical studies. Creative activities are proven to make you feel better and improve your quality of life. You deserve it. (created by a human)

    11 min
  5. Physical Health Benefits of Creativity

    08/15/2023

    Physical Health Benefits of Creativity

    Did you know creativity can improve your physical health? In this episode, I talk about the amazing Physical Health Benefits of Creativity, all backed by evidence from verified medical studies. Creative activities are proven to make you feel better and improve your quality of life. So why not start today? (created by a human)

    10 min
  6. Are You Soul-Tired?

    08/01/2023

    Are You Soul-Tired?

    Are you soul-tired? In this episode, I will talk about what this looks like. How to identify the cause and then introduce some amazing solutions to bring new life and energy into your world! (created by a human)

    10 min
  7. Your Guide to Mindful Creativity

    07/18/2023

    Your Guide to Mindful Creativity

    You know about mindfulness, but how does it relate to creativity? In this episode, I share 3 ways to produce a mindful creative experience. Learn how this type of experience reduces stress and anxiety and increases your overall happiness. Use this guide to begin your own Mindful Creativity today! (created by a human)

    12 min
  8. What Does Creativity Look Like

    07/11/2023

    What Does Creativity Look Like

    You know what Creativity means, but have you ever thought about how it impacts our lives on a larger scale? Or how it shows up in your life? In this episode, I introduce the 4 roles of creativity and shed some light on how creativity is a fundamental human characteristic and that we ALL have the potential for rich and rewarding creativity in our lives. (created by a human)

    11 min
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Ratings & Reviews

5
out of 5
3 Ratings

About

Cultivating Creativity is about helping you Build YOUR creative life. Giving creatives a way to make space for artistic growth through insights from the mind of an artist, instructor and art coach about the creative process and living that crazy creative life.

Information

  • Creator
    Kristi Backman
  • Years Active
    2022 - 2025
  • Episodes
    26
  • Rating
    Clean
  • Copyright
    © 2022
  • Show Website
    Cultivating Creativity