Cultivating Creativity

Kristi Backman
  • 5.0 (3)
  • VISUAL ARTS
  • UPDATED WEEKLY
Cultivating Creativity

Cultivating Creativity is about helping you Build YOUR creative life. Giving creatives a way to make space for artistic growth through insights from the mind of an artist, instructor and art coach about the creative process and living that crazy creative life.

  1. 25. Stop Saying, ‘I'm Not Creative’ Here’s Why

    JAN 22

    25. Stop Saying, ‘I'm Not Creative’ Here’s Why

    If you’ve ever said you weren’t creative, I call shenanigans. I challenge you to take a second look, shift your perspective, and re-claim your creativity. In this episode I will walk you through these three steps and help you see yourself in a new way so you can open the door to new possibilities. (created by a human)

    10 min
  2. 24. Studio Space: Away From Home

    04/23/2024

    24. Studio Space: Away From Home

    Want to start creating but you just can’t work at home? Perhaps there’s no space, too many distractions, or you need special equipment. In this episode I help you assess whether renting an art space is best for your needs and what that looks like.

    16 min
  3. 23. Studio Space: at Home

    04/09/2024

    23. Studio Space: at Home

    Want to start creating but don’t know where you should you work? Need to create a studio space in your home, but space is at a premium? No problem!  In this episode, I can help you assess your space to create a studio that works with what you have and make it work for you!

    12 min
  4. 22. Mental Health Benefits of Creativity

    09/05/2023

    22. Mental Health Benefits of Creativity

    In this episode, I talk about the amazing mental health benefits of creativity. There are so many ways creating can boost your mental health and improve your life! I will discuss a huge variety of different benefits all backed by evidence from verified medical studies. Creative activities are proven to make you feel better and improve your quality of life. Discover the benefits today!

    11 min
  5. 21. Physical Health Benefits of Creativity

    08/15/2023

    21. Physical Health Benefits of Creativity

    In this episode, I talk about the amazing physical health benefits of creativity. There are so many ways creating can boost your actual physical health and improve your life! I will discuss a huge variety of different benefits all backed by evidence from verified medical studies. Creative activities are proven to make you feel better and improve your quality of life. Discover the benefits today!

    10 min
  6. 20. Are You Soul-Tired?

    08/01/2023

    20. Are You Soul-Tired?

    In this episode. I want you to ask yourself if you are soul-tired. I will talk about what this looks like. How to identify the cause and then introduce some amazing solutions to bring new life and energy into your world!

    10 min
  7. 19. Your Guide to Mindful Creativity

    07/18/2023

    19. Your Guide to Mindful Creativity

    In this episode, I talk about the ideas of mindfulness, mindful movement, and mindful creativity. I share 3 ways to produce a mindful creative experience. Learn how this type of experience reduces stress and anxiety and increases your overall happiness. Use this guide to begin your own mindful creativity today!

    12 min
  8. 18. What Does Creativity Look Like

    07/11/2023

    18. What Does Creativity Look Like

    In this episode, I introduce the 4 roles of creativity and shed some light on how creativity is a fundamental human characteristic and that we ALL have the potential for rich and rewarding creativity in our lives.

    11 min
See All (26)

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Ratings & Reviews

5
out of 5
3 Ratings

About

Cultivating Creativity is about helping you Build YOUR creative life. Giving creatives a way to make space for artistic growth through insights from the mind of an artist, instructor and art coach about the creative process and living that crazy creative life.

Information

  • Creator
    Kristi Backman
  • Years Active
    2022 - 2025
  • Episodes
    26
  • Rating
    Clean
  • Copyright
    © 2022
  • Show Website
    Cultivating Creativity

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