CUNTFESSIONALS

Amy Zavalza
  • 4.1 (23)
  • COMEDY INTERVIEWS

Cuntfessionals is an empowering and comedic podcast that fearlessly delves into a wide range of topics including , mental health, social concerns, and the latest happenings in pop culture. Hosted by the candid and bold Amy Zavalza, the podcast creates a safe and open space for both laughter and meaningful conversations. Through personal anecdotes and insightful discussions, Amy shares her most intimate and outrageous stories, which fosters a strong sense of relatability and community among listeners. Cuntfessionals isn’t afraid to be captivating and unapologetic. The show proudly celebrates authenticity and offers a fresh perspective on topics that connect with a diverse audience.

  1. FEB 5

    This Is How Being Brave Became My Default

    Hello! Welcome to the first episode of 2026! In this episode, I talk about how I rewired my brain to see acts of bravery as my new normal. A lot of my life has been composed of constantly taking leaps of faith, and this, although challenging, has been extremely useful in shaping my life into a fulfilling one. I'm a firm believer that life does not have to be hard or painful. The mark of true resilience is in shifting negatives into positives. We've been conditioned to believe that struggle is necessary, but all that is truly needed for human beings to be happy is to refine our belief system and the way we function automatically. Bravery is not necessary when we act from a place of joy because at that point, there is nothing to be brave about!

    31 min

  2. 12/03/2025

    Being a Creative in LA and Painting The Trade Brown Ft. Z33R0

    For the last episode of the year, I sit down with my first-ever guest, Z33R0! Z33R0 has been my friend since 2021 when I first moved to LA and we have been through so many crazy fun times! In this episode, we dive into his projects, dating and partying in the US vs Europe, kink shaming, and keeping strict standards in love. Plus, the questions you’ve been waiting for: Is painting the trade acceptable? Who truly deserves a deuched hole?

    41 min
  3. How I Turned My Crashouts Into a Trigger Work Journal

    10/09/2025

    How I Turned My Crashouts Into a Trigger Work Journal

    I believe at my very core that triggers are actually invitations to heal. In this episode, I talk about how On the Spot was born from my own VERY messy moments. Inspired by therapy and EMDR I created a method that helped emotionally regulate me on the spot as I felt overwhelming surges of emotion. My Trigger Work Journal includes this 8-step guide I created to help turn emotional spirals into clarity, compassion, and calm. I hope this finds you at the right time, and I'm wishing you the best on your healing journey.    00:00 - Intro 5:03 - Inspiration behind OTS 18:34 - Conclusion

    20 min

  4. 09/02/2025

    How I cured my bipolar disorder

    In this episode of Cuntfessionals, I open up about my journey with bipolar disorder — from the day I was diagnosed, to the criteria I “met,” to the years of trial and error with treatments, mindsets, and healing. I share the things that absolutely did not work for me, the breakthroughs that did, and why I now believe I am truly cured. I also dive into my skepticism around the diagnosis itself, the power of belief, and how shifting my perspective completely changed the way I experienced myself and my mental health. ⚠️ Disclaimer: I am not a medical professional. This episode is based on my personal experiences and opinions. Nothing shared should be taken as medical advice — please consult a licensed professional for guidance on mental health care. IG: https://www.instagram.com/amyzavalza?igsh=NTc4MTIwNjQ2YQ%3D%3D&utm_source=qr TT: https://www.tiktok.com/@zalza666?_t=ZT-8zMLEsrTXbL&_r=1 00:00 - Intro  5:10 - what didn’t work 11:12 - what worked  25:37 - looking within  33:54 - self-trust is key  36:22 - the power of beliefs  40:49 - conclusion

    41 min

  5. 08/06/2025

    A Step-by-Step Guide to Achieve Self-Love

    In this episode, I break down what it takes to achieve self-love through practical and easily applicable steps. I walk you through the exact things that helped me start showing up for myself in a real, deep way: building awareness, connecting with the tough emotions and beliefs, tuning into the body, gently shifting into new, empowering beliefs, and more. I also share pieces of my journey and how this process has truly changed my life. I know healing isn't a pretty process, and we can use all the help we can get in the journey. I really wish I would've had something like this in my teens and 20's. I hope it adds value to your life, enjoy 3.    00:00 - Intro 2:44 - Background 5:36 - Awareness 8:29 - Negative Beliefs 11:23 - Sit with it 19:06 - Positive Belief + Identity Shift  24:11 - It gets easier  32:21 - Detach from the Outcome 36:35 - Healing Process Explanation 44:42 - Conclusion

    49 min
  6. Being Hot is Actually Really Hard - MINI

    07/03/2025

    Being Hot is Actually Really Hard - MINI

    In this mini I talk about the overlooked struggles of being a conventionally attractive woman—not to compare pain, but to highlight a specific kind. From being seen as a commodity to facing constant judgment and objectification—these issues aren't about beauty itself, but they're all actually rooted in misogyny. I reflect on public figures like Britney Spears and Amanda Bynes, and how the pressure to perform beauty has driven some to reject it altogether. I also stress the importance of protecting yourself and dive into my own experiences as well. Enjoy!   00:00 - Intro 2:30 - Beauty is Currency 9:09 - Careful What You Wish For 15:37 - Jealousy  17:39 - Weird Behavior 21:09 - No Comparisons 23:25 - Conclusion

    25 min

  7. 06/04/2025

    Lust is a Disease

    This episode was supposed to be a mini, but it definitely wasn't! This month, I unpack the truth behind lust, and how it’s typically deeper than just being horny. I explore how lust is often a symptom of unhealed trauma, repressed emotions, and a desperate hunger for connection and validation. From the different ways men and women experience and express it, to the way it masks as empowerment or desire but often stems from wounds. I also talk about how lust almost always inevitably results in using people and ascribing to misogyny. What are your thoughts?   00:00 - Intro 7:55 - Cheap Validation 23:58 - Objectification 36:15 - It's not about you 41:14 - Conclusion

    43 min

  8. 05/06/2025

    I Turned 30 - Here's What My 20s Taught Me

    In this episode, I open up about the lessons that shaped me throughout my 20s. From navigating heartbreak and identity shifts to learning to live in the moment, forgive deeply, and master positive manifestation. I go deep into some of my darkest and also most beautiful moments that have shaped me into the person I am today. Navigating your 20s isn't always easy. Here are my most valuable takeaways. 00:00 - Intro 3:49 - Mental Health is Worth Working For 12:12 - Don't Judge 15:11 - Break Harmful Generational Patterns  19:48 - Beliefs Shape Your Life 27:21 - Life Is Worth Living  35:25 - Ego Deaths Are Vital  41:11 - Master Manifesting 48:57 - Live Life to the Fullest

    57 min
See All (28)

4.1
out of 5
23 Ratings

About

Cuntfessionals is an empowering and comedic podcast that fearlessly delves into a wide range of topics including , mental health, social concerns, and the latest happenings in pop culture. Hosted by the candid and bold Amy Zavalza, the podcast creates a safe and open space for both laughter and meaningful conversations. Through personal anecdotes and insightful discussions, Amy shares her most intimate and outrageous stories, which fosters a strong sense of relatability and community among listeners. Cuntfessionals isn’t afraid to be captivating and unapologetic. The show proudly celebrates authenticity and offers a fresh perspective on topics that connect with a diverse audience.

Information

  • Creator
    Amy Zavalza
  • Years Active
    2020 - 2026
  • Episodes
    28
  • Rating
    Explicit
  • Copyright
    © Copyright 2020 All rights reserved.
  • Show Website
    CUNTFESSIONALS