Cura Medicina: Plant Medicine, Spirituality, and Transformative Modalities to heal Soul and Spirit.

Derek Dodds

Cura Medicina explores the timeless wisdom of healing traditions, where ancient plant medicine and shamanic cosmology ignite spirituality and inform our healing. Each episode journeys into the heart of wellness, blending plant medicine, spiritual practices, holistic health, and personal transformation. Guided by deep curiosity and compassion, the podcast shares stories, teachings, and insights from healers and seekers around the world, inviting listeners to reconnect with nature, spirit,s and the body's innate capacity to heal through sacred plants, while being guided by the animate world.

  1. Embodying The Goddess: Kundalini Spiritual Awakening with Cynthia Abulafia

    MAY 14

    Embodying The Goddess: Kundalini Spiritual Awakening with Cynthia Abulafia

    In this rich and wide-ranging episode of Cura Medicina, Derek welcomes Cynthia Abulafia, author of Embodying the Goddess, advocate for goddess lineages, and longtime student of yoga, tantra, non-duality, Sanskrit, and sacred texts. Together, they explore the living presence of the Divine Feminine, the transformational force of Kundalini awakening, and the deeper meaning of Kali as both void and pulsation. Cynthia shares how a powerful Kundalini awakening and her personal transformation journeys in her twenties opened her into a long mystical process—one she later came to understand as the movement of the Goddess herself. She describes how Kali entered her life not as an abstract symbol, but as a specific, living doorway into both destruction and liberation. The conversation moves beyond simplified ideas of “the Goddess” and into the paradox of the particular and the universal. A central theme of the episode is non-duality through a Tantric lens. Cynthia challenges the idea that spiritual realization ends in the void, stillness, or transcendence. Drawing on Tantric Shaivism, Utpaladeva, Abhinavagupta, and the Kali traditions, she offers a profound reframing: true non-duality is not only the dissolution of self into emptiness but also the return into life, body, sensation, relationship, and sacred pulsation. Through the dedicated practice of kundalini yoga and intentional breathwork, seekers can begin to stir the metaphorical serpent at the base of the spine, initiating a profound kundalini awakening. This process is not merely about physical yoga; it is a deep spiritual journey of healing and transformation that clears the energy centers and aligns the chakras. By integrating meditation and mindfulness, you can learn to channel this rising energy to expand your consciousness and reclaim your inner power. Ultimately, this path leads to greater balance, enlightenment, and a heightened sense of presence, proving that a true kundalini experience is a gateway to the soul's highest evolution. Connect with Cynthia https://www.cynthiaabulafia.com/ https://www.instagram.com/cynthiaabulafiayoga/ 00:00 Introduction to the Divine Feminine Journey 04:10 Personal Awakening and the Goddess Connection 06:57 The Shift from Analytical to Spiritual Perspectives 09:56 Exploring Non-Duality and the Goddess 12:52 Faith, Curiosity, and the Nature of Reality 15:43 Understanding Kali and Her Many Forms 18:31 Non-Duality: Perspectives and Philosophies 21:12 The Intersection of Pulsation and Stillness 23:47 Tantra and the Dynamic Nature of Existence 33:37 The Power of Naming and Perception 34:31 The Journey of Spiritual Traditions 35:40 Death and Dying in Spiritual Practices 38:29 The Concept of Mahasamadhi 41:00 The Spiral of Existence 43:21 Kundalini Awakening Experiences 51:33 The Role of Sacred Texts 57:17 Devotional Practices and Rituals 01:06:32 End Clip Youtube.mp4 Connect with Derek: ​⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠curamedicina.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠​⁠⁠⁠⁠⁠instagram.com/cura_medicina_podcast⁠⁠⁠⁠⁠​derek {@} ⁠⁠⁠⁠curamedicina.com⁠⁠⁠⁠Derek's Books on Amazon: ​⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Ayahuasca: A Beginner's Guide⁠⁠⁠⁠⁠⁠​⁠⁠⁠⁠⁠⁠Sacred Geometry and Patterns of Divine Design⁠⁠⁠⁠⁠⁠​⁠⁠⁠⁠⁠⁠Hapé Sacred Tobacco: Plant Medicine Ally From The Amazon Rainforest⁠⁠⁠⁠⁠⁠Subscribe & Review Please take a moment to subscribe to the podcast and leave us a review on your favorite platform. See all ⁠⁠⁠⁠⁠⁠platforms⁠⁠⁠⁠⁠⁠. My Vision & Prayer May all beings be happy. May all beings be free. May all beings find their way home. ~ Om Mani Padme Hum TAGS: transformative healing experiences, spiritual awakening, spirituality and wellness, kundalini, personal transformation journeys, kundalini yoga, wellness and spirituality podcast, spiritual curiosity, cynthia abulafia, cura medicina, kali, goddess, non duality, divine feminine, rituals, devotional practices, spiritual traditions, tantric, serpent, chakras, tantra

    1h 7m
  2. Naturally Healthy Pets with Dr. Judy Morgan: Secrets to Nutrition, Longevity, and Healing

    MAY 3

    Naturally Healthy Pets with Dr. Judy Morgan: Secrets to Nutrition, Longevity, and Healing

    Are your pets surviving, or are they truly thriving? In this episode of Cura Medicina, host Derek Dodds sits down with renowned integrative veterinarian Dr. Judy Morgan to challenge the status quo of modern veterinary care. The pet food and pharmaceutical industries have heavily influenced veterinary education, often leading to a cycle of chronic illness, over-processed diets, and unnecessary over-vaccination. Dr. Morgan joins us to break down how to stop treating symptoms and start addressing the root causes of our animals' health issues. ​The Truth About Pet Food: Why 95% of pet owners are feeding their animals ultra-processed "filler" diets and how to transition to species-appropriate nutrition.​Vaccination Protocols: Why your pet might be over-vaccinated, the dangers of newer mRNA vaccines, and why you should be asking for titers instead of booster shots.​Natural Parasite Control: Expert tips for managing fleas and ticks without relying on harsh chemicals.​Hospice & Quality of Life: A compassionate look at managing terminal diagnoses, focusing on comfort and joy rather than just medical intervention.​The CBD Connection: Navigating the therapeutic use of CBD for anxious and ailing pets.Whether you have a cat with GI issues or a senior dog dealing with chronic illness, Dr. Morgan provides actionable, holistic advice that empowers pet parents to become the best advocates for their companions. Resources Mentioned: Learn more about natural pet health and access recipes at NaturallyHealthyPets.com and recieve 50% off Dr. Judy's books with code: CURAMEDICINA50 Connect with Derek: ​⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠curamedicina.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠​⁠⁠⁠⁠instagram.com/cura_medicina_podcast⁠⁠⁠⁠​derek {@} ⁠⁠⁠curamedicina.com⁠⁠⁠Derek's Books on Amazon: ​⁠⁠⁠⁠⁠⁠⁠⁠⁠Ayahuasca: A Beginner's Guide⁠⁠⁠⁠⁠​⁠⁠⁠⁠⁠Sacred Geometry and Patterns of Divine Design⁠⁠⁠⁠⁠​⁠⁠⁠⁠⁠Hapé Sacred Tobacco: Plant Medicine Ally From The Amazon Rainforest⁠⁠⁠⁠⁠Subscribe & Review Please take a moment to subscribe to the podcast and leave us a review on your favorite platform. See all ⁠⁠⁠⁠⁠platforms⁠⁠⁠⁠⁠. My Vision & Prayer May all beings be happy. May all beings be free. May all beings find their way home. ~ Om Mani Padme Hum

    1h 8m
  3. Transformative Healing Experiences: Spontaneous Buddhism, Cancer Healing and Plant Medicine with Kinga Lis

    APR 19

    Transformative Healing Experiences: Spontaneous Buddhism, Cancer Healing and Plant Medicine with Kinga Lis

    The Alchemy of Identity and Healing with Kinga Lis In this episode of Cura Medicina, Derek sits down with Kinga Lis, an integrative psychiatric nurse practitioner whose life is a masterclass in transformation and transformative healing experiences. From her childhood as a refugee fleeing communist Poland to her current path navigating a terminal cancer diagnosis, Kinga discusses how she "birthed" a new identity by integrating ancient wisdom into modern mental health practices. This conversation explores the profound intersection of Tibetan Buddhism, psychedelic therapy, and the body's cellular intelligence. Kinga shares her unconventional healing journey, reclaiming her empowerment through name changes, meditation, and a deep, non-dualistic relationship with her physical self. Whether you are seeking inner peace, self-discovery, or a holistic approach to wellness, Kinga’s insights offer a roadmap for personal development and profound growth. What We Cover: [00:00] The Meaning of "Kinga": Why she left her birth name behind to empower her "clan warrior" spirit and life force. [05:30] Reclaiming Power: The spiritual significance of names and how switching to "Kinga" served as a ceremony for self-healing. [08:43] From Refugee to Artist: Kinga’s transition from the New York art world to mindfulness-based health coaching and medicine. [17:20] The Cancer Diagnosis: Facing high-grade serous carcinoma and the "1% recovery" she attributes to combining Western chemo with self-care and naturopathic protocols. [30:00] The Buddhist Download: A spontaneous awakening during an Ayahuasca ceremony that introduced her to Tibetan Buddhist mudras without prior study. [36:00] The Intelligence of Cancer Cells: A deep dive into whether cancer possesses sentient awareness and how to bring "out of control" cells back into coherence. [44:00] Somatic Wisdom & Mudras: How daily yoga and intuitive hand gestures helped Kinga clear energy blockages and overcome neuropathy. [55:00] Healing as Expression: The philosophy that trauma is an "impression" on the body, and true healing requires the "expression" of the body’s innate wisdom. Notable Quotes & Resources "Patrice sounds like a deflating balloon to me now, and I’m just letting it go." "Why should a cancer cell have the skill, intelligence, and ability to change its genetic expression, and we—who think of ourselves as intelligent beings—not have that same degree of control?" "Any wisdom that arises is just a remembrance. It’s nothing new. It’s always been here." Links Mentioned Kinga’s Practice: Transcend Psychiatric – Integrative psychiatry and Ketamine-assisted therapy in Atwater Village, LA. Also see her upcoming YouTube and Art. Health & Culinary Roots: Clean Living Guide – Kinga’s earlier work on nutrition and healing. Book Recommendation: The Intelligence of Plants (referenced by Derek regarding cellular sentience). Lineage: The Yuthok Heart Essence (Tibetan Medicine and Buddhism tradition). Connect with Derek: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠curamedicina.com⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠instagram.com/cura_medicina_podcast⁠⁠⁠ derek {@} ⁠⁠curamedicina.com⁠⁠ Derek's Books on Amazon: ⁠⁠⁠⁠⁠⁠⁠⁠Ayahuasca: A Beginner's Guide⁠⁠⁠⁠ ⁠⁠⁠⁠Sacred Geometry and Patterns of Divine Design⁠⁠⁠⁠ ⁠⁠⁠⁠Hapé Sacred Tobacco: Plant Medicine Ally From The Amazon Rainforest⁠⁠⁠⁠ Subscribe & Review Please take a moment to subscribe to the podcast and leave us a review on your favorite platform. See all ⁠⁠⁠⁠platforms⁠⁠⁠⁠. My Vision & Prayer May all beings be happy. May all beings be free. May all beings find their way home. ~ Om Mani Padme Hum TAGS: plant medicine, ayahuasca experiences, personal transformation journeys, spiritual awakening, transformative healing experiences, wellness and spirituality podcast, healing trauma with plant medicine, ayahuasca retreats, indigenous medicine, plant medicines, sacred plant medicine, psychedelic, plant medicine healing, healing with sacred plants, sacred plant journeys, ayahuasca, cancer healing, Buddhism, mudra

    1h 8m
  4. Plant Medicine: Ayahuasca & Huachuma with Medicine Woman Kat Medicine Plant People

    APR 7

    Plant Medicine: Ayahuasca & Huachuma with Medicine Woman Kat Medicine Plant People

    In this episode of Cura Medicina, host Derek Dodds sits down with Kat Courtney, a renowned spiritual practitioner and plant medicine advocate, to explore the deep, often misunderstood world of herbal medicine and sacred teacher plants. If you have been searching for a path toward natural healing and holistic health, this conversation serves as a comprehensive guide to navigating the spiritual universe with integrity and curiosity. Why Plant-Based Medicine? The shift toward alternative medicine and botanical medicine is more than just a trend; it is a return to traditional medicine practices that have existed for millennia. Kat shares her journey of self-discovery, beginning with her first encounter with plant-based medicine, specifically the "Grandmother" medicine, Ayahuasca. We discuss how these medicinal plants act as messengers, expanding human consciousness and facilitating plant healing that addresses the root of emotional and spiritual blocks. The Power of Plant Allies While many are familiar with herbalism and simple herbal supplements, the world of ethnobotany goes much deeper when we look at master plants like Ayahuasca and Huachuma (Wachuma). Kat explains the concept of a "dieta"—a focused herbal therapy where one builds a relationship with specific plant remedies to gain wisdom, protection, and healing. Whether you are interested in plant-based remedies for personal growth or seeking herbal treatments for deep-seated trauma, understanding the relationship between the practitioner and the plant spirit is vital. Main Topics Covered: Kat Courtney’s journey into plant medicine and authentic self-discoveryThe role of ayahuasca and other medicines like Wachuma and plant dietsBuilding a protective container in ceremonies and working with spiritsThe significance of relationship, reciprocity, and honoring land spiritsBlocks to heartfelt living and exploring duality with emotional balanceThe importance of integration and real-world application post-ceremonyResources & Links: Connect with Kat: Upcoming retreats in Costa Rica, Dietas, Integration, and other themes — see website for registration and details. ⁠Plant Medicine People⁠⁠Bossay Ibogaine Clinic⁠⁠InstagramConnect with Derek: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠curamedicina.com⁠⁠⁠⁠⁠ ⁠⁠instagram.com/cura_medicina_podcast⁠⁠ derek {@} ⁠curamedicina.com⁠ Derek's Books on Amazon: ⁠⁠⁠⁠⁠⁠⁠Ayahuasca: A Beginner's Guide⁠⁠⁠ ⁠⁠⁠Sacred Geometry and Patterns of Divine Design⁠⁠⁠ ⁠⁠⁠Hapé Sacred Tobacco: Plant Medicine Ally From The Amazon Rainforest⁠⁠⁠ Subscribe & Review Please take a moment to subscribe to the podcast and leave us a review on your favorite platform. See all ⁠⁠⁠platforms⁠⁠⁠. My Vision & Prayer May all beings be happy. May all beings be free. May all beings find their way home. ~ Om Mani Padme Hum TAGS: plant medicine, ayahuasca experiences, personal transformation journeys, spiritual awakening, transformative healing experiences, wellness and spirituality podcast, healing trauma with plant medicine, plant medicine people, ayahuasca, huachuma, ayahuasca retreats, indigenous medicine, plant medicines, sacred plant medicine, psychedelic, plant medicine healing, healing with sacred plants, sacred plant journeys

    1h 6m
  5. Route Of The Stars: Psychological Astrology, Pluto & Hades with Marta Luxor

    MAR 25

    Route Of The Stars: Psychological Astrology, Pluto & Hades with Marta Luxor

    In this episode of Cura Medicina, Derek is joined by astrologer Marta Luxor for a profound deep dive into psychological astrology. Marta shares her lifelong connection to the stars and explains how her 2019 journey to Egypt transformed her practice into a professional path. This conversation isn't just about technicalities; it’s an invitation to surrender to the mystery of life and find a deeper sense of aliveness through the lens of astrology. At the heart of our discussion is the birth chart (or natal chart), which serves as a personal mandala and a roadmap for the soul. By using a psychological interpretation of the planets and signs at the moment of your birth, we can gain incredible insight into our behavior and the astrological influence that shapes our reality. Marta explains that understanding your zodiac placements is not about being boxed in, but about expanding your self-awareness and recognizing the personality and traits that make you unique. We explore how psychological astrology goes far beyond a simple horoscope found in a magazine. It is a rigorous analysis of the human psyche. We discuss how these cosmic patterns affect our relationships and compatibility with others, allowing us to "dance with the music" of life rather than fighting the rhythm. Marta breaks down the importance of the Sun, Moon, and Ascendant, explaining how each house in the chart governs a different facet of our lived experience. A major focus of this episode is the transformative power of Pluto. As it moves into Aquarius, we discuss the Hades archetype and the myth of Persephone as a metaphor for the "underworld" journey of shadow work. We cover: The Power of the Unknown: How letting go of the need to "know" opens up a more vibrant way of living. The 12 Houses: A breakdown of how each sector of the zodiac influences your daily life. Pluto in Aquarius: Navigating collective shifts, technology, and the transformation of power. The Venusian Path: Finding beauty in the process of aging and transformation rather than resisting it. Egypt’s Cosmic Legacy: How the temples of Luxor act as a bridge between the stellar beings and our human biology. Whether you are seeking a deeper analysis of your own natal chart or simply want to understand the astrological influence on modern culture, this conversation provides the tools to bridge psychology and spirituality. Chapters: 00:00 Introduction to Psychological Astrology and Personal Connection 04:04 The Historical Roots of Astrology 06:27 Understanding Birth Charts and Their Importance 11:57 The Mandala of Life: Astrology's Structure 17:26 Astrology as a Tool for Self-Discovery 22:58 The Interplay of Free Will and Astrology 28:24 The Journey of Exploration and Connection 30:42 The Magic of Life and Pluto 30:54 Understanding Hades and Pluto 33:02 The Archetype of Hades and Transformation 36:11 Persephone: The Dance of Light and Darkness 40:03 The Duality of Trauma and Transformation 45:39 Pluto's Influence in Current Times 51:43 Transformation Through Destruction 55:28 Venus: The Beauty of Life and Connection Connect with Marta: https://martaluxor.com Connect with Derek: ⁠⁠⁠⁠⁠⁠⁠curamedicina.com⁠⁠ ⁠instagram.com/cura_medicina_podcast⁠ derek {@} curamedicina.com Derek's Books on Amazon: ⁠⁠⁠⁠⁠⁠Ayahuasca: A Beginner's Guide⁠⁠ ⁠⁠Sacred Geometry and Patterns of Divine Design⁠⁠ ⁠⁠Hapé Sacred Tobacco: Plant Medicine Ally From The Amazon Rainforest⁠⁠ Subscribe & Review Please take a moment to subscribe to the podcast and leave us a review on your favorite platform. See all ⁠⁠platforms⁠⁠. Outroll Music by Derek My Vision & Prayer May all beings be happy. May all beings be free. May all beings find their way home. ~ Om Mani Padme Hum TAGS: psychological astrology, astrology, psychology, zodiac, horoscope, personality, birth chart, planets, signs, self-awareness, compatibility, interpretation, traits, insight, natal chart, relationships, astrological, spirituality, cura medicina, spiritual curiosity

    1h 4m
  6. Ayahuasca: A Medicine Woman's Spiritual Awakening with Plant Medicine

    MAR 16

    Ayahuasca: A Medicine Woman's Spiritual Awakening with Plant Medicine

    In this moving episode of Cura Medicina, Derek sits down with Claire, a former psychology lecturer from Scotland who turned a life of severe addiction into a path of profound spirituality. Claire shares her raw and honest journey—from the depths of a nervous breakdown to a sudden "divine download" that initiated her transformation and reclaimed her life. Now a seasoned practitioner with nine years of experience, Claire takes us deep into the heart of the Amazon rainforest. We explore the distinct differences between Peruvian Ayahuasca and the Colombian Yagé tradition. This episode explores the joyful, musical nature of the Colombian ceremony and the use of sacred plants such as Mambe (coca leaf) and Ambil (tobacco paste). In this episode, we explore: The Calling & The Medicine: How four distinct signs led Claire to the jungle to work with the entheogen that would change everything. Shamanism & Tradition: The sensory differences in ritual styles, from the pitch-black Icaros of Peru to the candlelit, community-driven songs of the indigenous Awa tribe. The Science of Spirit: A look at how DMT and plant medicine act as a visionary catalyst for expanding consciousness and healing deep-seated trauma. Healing & Beyond: Why an ayahuasca retreat is more than just a psychedelic experience—it is a deep meditation on the self and a gateway to lasting healing. Integration is Key: Why the work doesn't end when the ceremony does, and how community support is vital for grounding the lessons of the medicine. Whether you are curious about the psychedelic renaissance, looking for a path to transformation, or feeling the "call" of the Amazon, this conversation serves as a powerful reminder that healing is always within reach. Resources & Links: Claire's Instagram - Yage Waska Official Connect with Derek: ⁠⁠⁠⁠⁠⁠⁠curamedicina.com⁠⁠ ⁠instagram.com/cura_medicina_podcast⁠ derek {@} curamedicina.com Derek's Books on Amazon: ⁠⁠⁠⁠⁠⁠Ayahuasca: A Beginner's Guide⁠⁠ ⁠⁠Sacred Geometry and Patterns of Divine Design⁠⁠ ⁠⁠Hapé Sacred Tobacco: Plant Medicine Ally From The Amazon Rainforest⁠⁠ Subscribe & Review Please take a moment to subscribe to the podcast and leave us a review on your favorite platform. See all ⁠⁠platforms⁠⁠. Outroll Music by Claire My Vision & Prayer May all beings be happy. May all beings be free. May all beings find their way home. ~ Om Mani Padme Hum Tages: ayahuasca, yage, Colombia, plant medicine, ayahuasca experiences, ayahuasca retreats, personal transformation journeys, spiritual awakening, transformative healing experiences, wellness and spirituality podcast, Colombian yagé traditions, mambe, awa tribe:, addiction recovery, indigenous medicine:, healing trauma with plant medicine, differences between ayahuasca and yagé, spiritual awakening and the dark night of the soul, ayahuasca retreats in Colombia vs Peru

    1h 8m
  7. Healing Through Grief & Plant Dietas With Rose Miller | Grief and Renewal Coaching

    MAR 6

    Healing Through Grief & Plant Dietas With Rose Miller | Grief and Renewal Coaching

    In this deeply moving episode of Cura Medicina, Derek Dodds sits down with Rose Miller to explore the intersection of grief and renewal coaching and traditional plant medicine. Rose shares her personal journey through profound loss, illustrating how grief can be transformed from a heavy burden into a powerful teacher of resilience and growth. The conversation dives into the ancient practice of dieta and the role of ayahuasca as a catalyst for healing and transformation. Rose explains how plant medicine provides a unique container for processing loss, offering guidance and support when traditional therapy or counseling may feel insufficient. We discuss the vital importance of community, empathy, and sacred rituals in creating a safe space for recovery and coping. Whether you are navigating your own path of wellness and self-discovery or seeking empowerment through mindfulness and self-care, this episode offers a roadmap for spiritual and emotional renewal. Rose highlights how connecting with ancestors and the natural world provides the resilience needed to navigate the lifelong journey of mourning. Topics Grief as a Teacher: How to view loss as a path toward transformation. The Power of Dieta: Using plant allies for deep emotional healing. Community Support: Why shared rituals and empathy are essential for recovery. Natural Healing: Balancing modern wellness with traditional plant medicine. Self-Discovery: Finding your way back to wholeness through grief and renewal coaching. Chapters 00:00 Journey to Healing: Rose's Story & sacred plant medicine 10:21 The Power of Dieta: Transformative Experiences 19:52 Navigating Grief: Tools and Techniques 26:14 The Nature of Grief 31:25 Plant Medicine and Grief 39:37 Transforming Grief into Medicine TAGS: grief and renewal coaching, sacred plant medicine, plant medicine, plant dieta, transformative healing experiences, healing, rose miller, wellness and spirituality podcast, plant medicine healing, healing with sacred plants, sacred plant journeys To work with Rose for grief and renewal coaching, please click: https://www.eraofbloom.com/ Connect with Derek: ⁠⁠⁠⁠⁠⁠⁠curamedicina.com⁠⁠ ⁠instagram.com/cura_medicina_podcast⁠ derek {@} curamedicina.com Derek's Books on Amazon: ⁠⁠⁠⁠⁠⁠Ayahuasca: A Beginner's Guide⁠⁠ ⁠⁠Sacred Geometry and Patterns of Divine Design⁠⁠ ⁠⁠Hapé Sacred Tobacco: Plant Medicine Ally From The Amazon Rainforest⁠⁠ Subscribe & Review Please take a moment to subscribe to the podcast and leave us a review on your favorite platform. See all ⁠⁠platforms⁠⁠. Outroll Music by Derek My Vision & Prayer May all beings be happy. May all beings be free. May all beings find their way home. ~ Om Mani Padme Hum

    53 min
  8. Vipassana 10 Day Retreat: Embracing Inner Transformation Through Meditation with Alex Artymiak

    FEB 22

    Vipassana 10 Day Retreat: Embracing Inner Transformation Through Meditation with Alex Artymiak

    In this soul-stirring episode of Cura Medicina, we dive deep into the ancient wisdom of Vipassana Buddhist meditation and the physical discipline of Yoga as dual pillars for inner transformation and spiritual awakening. How do we remain centered when life feels like a storm? Vipassana is an ancient mindful meditation and concentration technique rooted in South Asian Buddhism rooted by silence. Vipassana is focused on "seeing things as they really are" through disciplined self-observation of bodily sensations to cultivate mental insight, equanimity, and liberation from suffering. Join host Derek and special guest Alex Artymiak as they explore the journey of moving from reactive living to a state of profound equanimity. Through personal stories of overcoming trauma, depression, and family upheaval, this conversation serves as a roadmap for anyone seeking to heal the unconscious mind and reclaim their inner peace. The Roots of Awareness: Understanding the foundational Buddhist principles of Vipassana. Healing the Unconscious: How deep meditation brings buried memories and patterns to the surface for clearing—Vipassana supports transformative healing experiences The Art of Non-Reaction: Practical techniques for facing pain and emotional turmoil with a balanced mind. Yoga Beyond the Mat: The synergy between physical posture, body awareness, and mental clarity. Yoga is a spiritual healing practice offering mind-body connection, breath awareness, self-discovery, and contemplation. Mindfulness in Motion: Tips for integrating presence into daily acts like walking, eating, and communicating. Surrender & Spontaneity: Learning to live authentically by letting go of rigid control. Sacred Geometry & Consciousness: Insights into the advanced states of awareness experienced in deep stillness. Whether you are a seasoned practitioner searching for enlightenment or just beginning your spiritual journey, this episode offers grounded, practical wisdom for navigating life’s challenges with grace and compassion. What We Explore in This Episode: The foundational principles and origins of Vipassana meditation are rooted in Buddha's teachingsHow deep meditation reveals the unconscious mind, memories, and past patternsThe transformative power of non-reaction and equanimity in facing pain, fear, and emotional turmoilThe relationship between yoga posture, body awareness, and mental clarityPractical tips on integrating mindfulness into everyday life—walking, eating, and responding with presenceThe role of spontaneous action and surrender in living authenticallyPersonal stories of overcoming trauma, depression, and difficult family dynamicsInsights into advanced states of consciousness and sacred geometry experienced during meditationHow to cultivate resilience and peace as we return to daily routinesTags: mind body spirit integration, spiritual awakening, vipassana, vipassana 10 day retreat, spiritual healing, spirituality, yoga, silent retreat, personal transformation journeys, yoga, meditation, mindfulness techniques, self-discovery Connect with Alex: https://www.instagram.com/practicewithalex/ Connect with Derek: ⁠⁠⁠⁠⁠⁠⁠⁠curamedicina.com⁠⁠⁠⁠⁠instagram.com/cura_medicina_podcast⁠⁠derek {@} curamedicina.comDerek's Books on Amazon:  ⁠⁠⁠⁠⁠⁠⁠Ayahuasca: A Beginner's Guide⁠⁠⁠⁠⁠⁠Sacred Geometry and Patterns of Divine Design⁠⁠⁠⁠⁠⁠Hapé Sacred Tobacco: Plant Medicine Ally From The Amazon Rainforest⁠⁠⁠Subscribe & Review Please take a moment to subscribe to the podcast and leave us a review on your favorite platform. See all ⁠⁠⁠platforms⁠⁠⁠. Opening prayer by Noke Koi. Please find out more about his tribe from the Amazon at ⁠⁠https://vozesdafloresta.org/⁠⁠ Outroll Music by Derek My Vision & Prayer May all beings be happy. May all beings be free. May all beings find their way home. ~ Om Mani Padme Hum

    1h 7m
5
out of 5
4 Ratings

About

Cura Medicina explores the timeless wisdom of healing traditions, where ancient plant medicine and shamanic cosmology ignite spirituality and inform our healing. Each episode journeys into the heart of wellness, blending plant medicine, spiritual practices, holistic health, and personal transformation. Guided by deep curiosity and compassion, the podcast shares stories, teachings, and insights from healers and seekers around the world, inviting listeners to reconnect with nature, spirit,s and the body's innate capacity to heal through sacred plants, while being guided by the animate world.

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