207 episodes

We are back with an expanded show to share practical tips for health, food and fitness, plus learn along with you as we explore our own curious questions. We created our first podcast, Food in Session, to help you build a nutrition knowledge base and allow you to decide the best path for you and your family’s nutrition needs. Our continued goal with Curious Me: expand the podcast to include information to optimize your life- body, mind, social and purpose.

Curious Me Podcast Emily Frisella and Mindy Musselman

    • Health & Fitness
    • 4.8 • 559 Ratings

We are back with an expanded show to share practical tips for health, food and fitness, plus learn along with you as we explore our own curious questions. We created our first podcast, Food in Session, to help you build a nutrition knowledge base and allow you to decide the best path for you and your family’s nutrition needs. Our continued goal with Curious Me: expand the podcast to include information to optimize your life- body, mind, social and purpose.

    Q&A Life Balance, Meal Planning, Organics, Functional Medicine, Christmas Lists and More

    Q&A Life Balance, Meal Planning, Organics, Functional Medicine, Christmas Lists and More

    We asked you and you asked us a ton of great, and random, questions!  Answers on balancing work and relationships with other entrepreneurs, the functional medicine route, meal planning, our Christmas wishlists, favorite pantyhose, choosing organic or not and more.

    • 54 min
    Creative Gifting this Holiday Season

    Creative Gifting this Holiday Season

    This is the year to get creative with your holiday gifting, just in case items don't arrive on time, your being more budget conscious or just want to show some love to loved ones. Listen in for ideas for non-gift gifts, DIY and planned experiences to gift.

    • 35 min
    Elevate Your Supplement and Fitness Plan for Winter

    Elevate Your Supplement and Fitness Plan for Winter

    Get prepped for winter with a plan to elevate your health. Supplementation, exercise and positive mindset tips to keep you happy and healthy all winter long. Plus, a few lesser known winter sports to try out.

    • 48 min
    Chaotic to Calm: get organized with home, family, finances & work

    Chaotic to Calm: get organized with home, family, finances & work

    There is so much to do in the fall- fun things, organizing for winter, holiday planning, back to school....in addition to the normal day to day items. Get organized to tackle it all from work life to family life.

    • 37 min
    Refresh Your Home for Fall

    Refresh Your Home for Fall

    We are initiating the Fall Refresh- we clean for spring, why not have a game plan for fall? A must-listen for list-makers. Cleaning items, decorating refresh and organization tips. Plus a haunted history from St. Louis.

    • 54 min
    Q&A- Travel Tips, Diabetes, Diets, Speaking Your Mind, Organizations and More

    Q&A- Travel Tips, Diabetes, Diets, Speaking Your Mind, Organizations and More

    Catching up on Qs from our DMs today! Traveling with supplements and keeping a healthy balance, diabetes, diets, organization, speaking your mind, advice for new entrepreneurs and more.

    • 1 hr 17 min

Customer Reviews

4.8 out of 5
559 Ratings

559 Ratings

Lindsay Weiner ,

Like Hanging With Girlfriends

We all went and got busy and don’t have our little chat sessions with friends anymore. This podcast is so refreshing because it makes me feel like a teenager again, sitting on the floor with my friends talking about getting in shape and what we’re going to buy people for Christmas. I get so much out of each episode just listening while I work - from friendly reminders to vacuum my mattress to the easiest ways to meal prep for the week. These girls are funny, smart, and easy to listen to. Good stuff. ❤️

veronicadarger ,

New listener

As a 21 young lady, just now realizing what it takes to be a housewife, this show has helped me in so many areas! I’ve learned so much! And Emily and Mindy are the best! Thanks for the lessons you’ve taught me ❤️

Jesica R. ,

The Best Girlfriend Podcast

This is such a great podcast to get all the information you need that you never knew you needed. Realistic answers to all of your questions. It’s like you are sitting around with wine and chatting with your girlfriends but getting real life answers that you need. Love it!!!

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