D3 Glory Days Podcast D3 Glory Days

7x D3 Champion, Alex Phillip, comes back on the podcast to fill us in on his time at North Carolina.

While the transition to D1 looked easy, Phillip tells us how hard he had to work to get the results that he saw.

He brings a great perspective on how hard the pursuit to greatness can be and how important is to believe in yourself.

Phillip recalls the fall at the National Meet with 900m to go and while he thought he had a chance, he was proud to put himself in position.

No matter where you're at in your running journey, this message will resonate with you.

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Jenna Melanson was the last one in at the Trials for the Steeplechase. She made the most out of her opportunity.

After a trying season of trying to get an Auto Qualifying, she was grateful to be around the stars of the sport on the starting line.

An MIT grad, Jenna experience a few set backs and refound her love for the sport during COVID.

She used her grad season eligibility at the University of British Columbia where she won a Steeple national title and lowered a PB down to 10:13.

She goes in-depth on her balance of getting her Ph.D while chasing elite times.

How to Support D3 Glory Days:

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⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠We launched a Patreon!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

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This week we're excited to welcome Stockton University alumnus, and Diadora USA CEO Bryan Poerner to D3 Glory Days.

In this far ranging conversation, we explore how Bryan's roots in the 90's punk and hardcore music scenes eventually led to the corner office of a major global running brand. Bryan is passionate about creativity, and actively explores the intersections of culture, art, music, and athletics.

In this hour we explore how interests which at first can seem incompatible, can actually be complimentary, and lead you down a path of fulfillment in multiple endeavors.

Bryan would go from cross country practice to playing shows. He realized the difference between the two groups of friends. He took a chance on himself by going all in on running for two years and shares the lessons he learned from it.

Now leading Diadora USA, he fills us in how staying authentic is what drives Diadora. They’re not actively trying to be the biggest, but the best.

Lastly, it’s fun to see the lifecycle in someone’s running career as he now is finding inspiration in his Children's running.

This was a really enjoyable conversation, and we think Bryan's passion for his work and his running will jump right through your speakers.

How to Support D3 Glory Days:

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A big reason for the growth of D3 Glory Days has been the photos and video our photographers have gotten for us. They've been instrumental in making sure we can cover the division.

They're with us at national meets, olympics trials and everything in between.

Today we turn the mic on them. We get their origin story with D3 Glory Days, when they first picked up a camera, and they fill you in on the what happens at a national meet.

We are so appreciative of them and everything that they do.

Follow them:

Kyle's Instagram

Seawon's Instagram

Jen's Instagram

Fabian's Instagram

Time Stamp:

Kyle: 2:46

Seawon: 23:31

Jen: 43:46

Fabian: 1:05:52

How to Support D3 Glory Days:

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⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠We launched a Patreon!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

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The Freshman phenom has taken the D3 track and field compeition by storm. In just his second year of running track, Alex has two runner-up performances to his name, a third place finish at U20s and a 45.93 PB.

Throughout high school, Alex played soccer as a a goalkeeper and tried track his senior to get endurance in preparation for his freshman season at Puget Sound.

And then he won the Oregon 6A 400m State Title.

He ran at Nike Outdoor Nationals and walked away with a new PB of 47.65.

He fell in love with the sport and has decided to go all in on Track. For the first time, he won't be playing soccer and focusing on Track.

He takes us through his first season in D3, what U20s was like, how he views his career, and his prep for U20 World Championships.

How to Support D3 Glory Days:

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⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠We launched a Patreon!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

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A long overdue episode featuring 3 national champions from the 2024 Outdoor National Meet.

Megan Johnson and Caroline McMartin went 1-2 in the steeplechase from Central College. We speak to them about how cool it was going 1-2, the great year of Central College, and what they did to buy in.

The Freshman sensation, Haley Schoeneggee of Vassar, fills us in how she went from high school to being a national champion. She was a high school state champion and credits having a target on her back in high school to prepare her for the National meets.

Rainah Dunham of Ursinus College went into the Long Jump competition as the 13th seed and came away as the national champion. She goes into what changed about her training, how she handles these competitions and how cool her final jump in the triple jump to get 2nd was.

Time Stamp:

Central: 3:25

Haley: 26:26

Rainah: 46:00

How to Support D3 Glory Days:

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠D3 Glory Days Venmo⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠We launched a Patreon!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

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