28 episodes

Welcome to Dads And Deadlifts podcast, with me, your host Rish. This platform is to raise awareness around the social stigma of the word MAN UP. Research had shown men are less likely to seek help for trauma, abuse, neglect, addictions and mental illness, because they will be perceived as weak. Research had directly or indirectly linked these problems to the social and cultural perception of the word MAN UP. It’s time to start a conversation and re-define the word MAN UP.

Dads and Deadlifts Rish Mitra

    • Health & Fitness
    • 5.0 • 8 Ratings

Welcome to Dads And Deadlifts podcast, with me, your host Rish. This platform is to raise awareness around the social stigma of the word MAN UP. Research had shown men are less likely to seek help for trauma, abuse, neglect, addictions and mental illness, because they will be perceived as weak. Research had directly or indirectly linked these problems to the social and cultural perception of the word MAN UP. It’s time to start a conversation and re-define the word MAN UP.

    Ep 27: Kellie Syfan on different ways to work with your kids using different tools of behavioral analysis

    Ep 27: Kellie Syfan on different ways to work with your kids using different tools of behavioral analysis

    On this episode, Kellie Syfan, a certified Behavioral Analyst and I sat down and talked about different tools for parents to use for kids going through this pandemic without social interactions and other methods to keep kids engaged and how we as parents need to learn tools ourselves to be better. Kellie have given away some free gifts with links for anyone who is listening to this episode.

    Kellie has worked in mentor and therapy settings since high school and has 8 years experience in the field of behavior analysis. She has worked in home, school, community, occupational, and clinic settings, and in collaborative therapy with teachers, speech, hippotherapy, OT/PT, and others.

    It is Kellie’s mission to bring applied behavior analysis to every family struggling with behavioral challenges, and to empower and encourage the mindset of deliberate creativity in the field of behavior analysis.

    Here are the links:

    Website: www.appliedbehavioralhappiness.com

    Online Courses and coaching: https://applied-behavioral-happiness.teachable.com/

    Free gift: https://motivated-producer-2796.ck.page/bb49c9ffe1


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    • 1 hr 1 min
    Ep 26: Dr. Dona Biswas on "A new frontier of Quantum Psychiatry that can change the Newtonian approach in mental health sector"

    Ep 26: Dr. Dona Biswas on "A new frontier of Quantum Psychiatry that can change the Newtonian approach in mental health sector"

    Ever since I could grasp the ideas of different laws of physics, I was fascinated by Quantum Physics over Newtonian. becasue Quantum field looks at multi dimensional aspect of existence, whereas Newtonian physics is about cause and effect. A cause and effect cannot always suffice a holistic approach towards specific situations. We need to have the Quantum approach of belief system to understand our multidimensional selves. In this episode, I sat down with Best selling author of "The Quantum Psychiatrist", Dr. Dona Biswas from Australia to discuss her approach in mental health and psychiatric field of medicine.

    Dr. Dona Biswas specialised in Psychiatry in India, where she practiced for a number of years before moving to Australia. After gaining her Fellowship in Australia, she worked in several reputed public hospitals in Sydney, before moving into her own private practice at Blacktown. While in private practice, she realised the limited impact that conventional psychiatric treatments were having on her clients' lives and began to train in several cutting-edge interventions to help her clients. She has gained expertise in modalities like neurofeedback, eye movement desensitisation and reprocessing (EMDR), transcranial magnetic stimulation (TMS), transcranial direct current stimulation (tDCS), emotional freedom technique (EFT) and RESET therapy among others and integrates these modalities with conventional treatments in her practice. She is also an experienced energy healer, being a Reiki Master for more than 15 years and a Seichim Master as well. Her passion is to help people not only overcome their mental illness, but also encourage them to fulfil their untapped and unlimited potential. She works not only with clients with mental illnesses, but also with people who seek to improve their work performance, sense of wellbeing and find meaning in life.

    “The Quantum Psychiatrist” on amazon: https://www.amazon.com/Quantum-Psychiatrist-Evidence-Based-Solutions-Medication/dp/064886510X

    “21 days to a NEW YOU” online course

    Sign up Here: https://thequantumpsychiatrist.groovepages.com/thequantumpsychiatrist-salespage/index


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    • 53 min
    Ep 25: One man's journey from traumatic past to a purposeful service with Dave Bell

    Ep 25: One man's journey from traumatic past to a purposeful service with Dave Bell

    On this episode I sat down with my friend Dave Bell, who is a police officer in Michigan. Dave and I go to the same CrossFit box( gym, for non-crossfitters) and last summer, after a workout session, when him and I got to talking about launch of my podcast and parenting coaching business, I quickly realized that his story needs to be shared. 

    A bit about the guest of this episode in his own words:

    "I am a police officer in Michigan. I enjoy working out, traveling, hiking, snowboarding, watching sports and spending time with friends and family.  My vision in life is to keep growing personally and professionally, to be able to connect with those who have faced trials by sharing my experiences, to find like minded people and establish good relationships (for example, Rish). I am still pursuing personal goals, physical fitness goals, financial and educational goals that I wouldn’t have thought possible without recognition of the trials I went through and acknowledging how they affected me."


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    • 1 hr 17 min
    Ep. 24: From juvenile centers to being homeless to build a million dollar business with Joey Zago

    Ep. 24: From juvenile centers to being homeless to build a million dollar business with Joey Zago

    In this episode I had the pleasure of sitting down with Joey Zago, the owner and CEO of "The Carpet Guys". Being a resident Michigander, Joey "The Carpet Guy" is known to everyone. Just turn on the tv, and you will see Joey at least once popping up on your screen and saying hello. I have seen his story on local tv channels. And being part of a virtual event on social media, I got to know him and his stories from his post. And I knew I had to bring him on my show and learn from his wisdom of making mistakes, getting in trouble, being homeless and then finding purpose in his life. He also started a project called "The Glove" to help support local business. There are some episodes, you as a host want to listen and learn. This was one of those episodes for me. 

    His story is an inspiration. Inspiration not because of his fortune but his existential humility, kindness and a welcoming friendly smile despite surviving some of the darkest times due to his need for acceptance in society as a man. 

    And to top it off, he is an inspiration to the fathers who are raising kids as he is leaving a legacy of being a present and emotionally available father.  

    Go to Facebook and look up "The Glove" and like and subscribe that page. Support local businesses. 




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    • 1 hr 14 min
    Ep 23: How to create a harmony between personal and your professional life by improving your productivity with Joe Lau

    Ep 23: How to create a harmony between personal and your professional life by improving your productivity with Joe Lau

    In this episode, I had the pleasure to sit down with Joe Lau. I got to know Joe from our Business program that we both are in and have heard him speak and deliver pwoerfully on many summits including the last Global One hosted by Path to Powers Team, where both Joe and I were a speaker. Joe also have spent behind mic serving entrepeuners and parents and professionals on various podcats, including one of the famous podcasts in the world hosted by John Lee Dumas "Entrepreneurs on Fire". Here is a bit about Joe and his accomplishment.

    Joe is a self-made entrepreneur. He has founded six companies and sold three of them resulting in multiple seven figure profits. As a successful entrepreneur, speaker and quality of life coach, Joe inspires and challenges people to connect with who they truly are so that they can have meaningful relationships and live a healthier and higher-quality lifestyle. Joe’s approach simplifies the process to achieving a harmonic life by focusing on the things that truly matter. He teaches his clients to practice gratitude and appreciation to better all areas of their life from fitness to family to finances. His methods help his clients become the best version of themselves and allow them to play more, live more, and make more.

    You can find Joe at https://www.therealjoelau.com/

    The free assessment can be taken at: https://www.moretimetospend.com/optin1603735304675




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    • 48 min
    Ep 22: How to build strong bonds with your kids with improved communication, connection and understanding with Dr. Cameron Caswell

    Ep 22: How to build strong bonds with your kids with improved communication, connection and understanding with Dr. Cameron Caswell

    In this episode I had the honor to spend time with Cameron (Dr. Cam) Caswell, PhD is an adolescent psychologist, family success coach, teen translator, author, and the host of “Parenting Teens with Dr. Cam” podcast. She is on a mission to help parents build strong, positive relationships with their teens through improved communication, connection, and understanding using her PRIME Parenting Method. Dr. Cam is the mom of a teen too, so she not only talks the talk, she walks the walk! Visit Dr. Cam’s website: www.drcamconsulting.com

    drcamconsulting.com


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    • 48 min

Customer Reviews

5.0 out of 5
8 Ratings

8 Ratings

Dbell357 ,

Topics that aren’t discussed

This podcast talks about subjects with guests that are great to hear from, their experiences and what they did to overcome or work through it. Great opportunities to learn and a good host.

a.m.1011 ,

Awakening

An amazing show that offers ideas, thoughts, and activities to feel our feelings and express our feelings in a positive manner in order to create better bonds with the people in our lives. Moreover, connecting with our inner child creating the everlasting bond between us and our children. It’s about breaking a stigmas and creating dynamic relationships. Not only for men, but these tools are universal for every gender, race, and culture. Bravo, Rish! Encore!

LPHLPHLPHLPh ,

This is a Helpful Podcast for Dads!

This is an amazing podcast for men. I was so happy to hear about this podcast because I have met a few men in my life who said they’ve felt emasculated by their wives. I couldn’t believe it! I have also witnessed parents telling their sons to “Toughen Up” when it clearly was the wrong message for those boys. As a mom, it hurt. Thank you, Rish for having the courage to come out with this podcast and help not only men but women too!!

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