Dads Interrupted

Frederick Van Riper
Dads Interrupted

Dads Interrupted is a podcast exploring the intersection of modern fatherhood, masculinity, and personal growth. Hosted by Fred Van Riper, a men’s coach, corporate facilitator and dad of 12+ years, this show dives into honest, vulnerable conversations about the challenges and triumphs of being a man, a dad, and a partner today. We tackle the outdated models of masculinity that hold us back and uncover fresh insights to help men lead with purpose, connection, and authenticity—at home and beyond. As a Certified Fair Play Method Facilitator, Fred calls men 𝙞𝙣—into deeper connection, shared responsibility, and a vision of leadership that includes equity at home, in the workplace, and in the community. And in doing so, he sets men 𝙛𝙧𝙚𝙚—free from outdated societal expectations, restrictive masculinity, and the silent burdens that keep them from the thriving relationships and fulfilling lives they truly want. Breaking old patterns isn’t about losing power—it’s about 𝙜𝙖𝙞𝙣𝙞𝙣𝙜 something far greater: respect, intimacy, and a legacy of partnership that strengthens not only your marriage but the world your children will inherit. For more information and resources for thriving as a dad and a man, visit https://www.seatatthetablecoaching.com/

  1. 22H AGO

    Strong. Silent. Stuck? The BS That’s Holding Men Back with Jeremy Roadruck

    What happens when a former factory worker, martial artist, and hypnotherapist turns his focus to helping men master their emotions, show up as better partners and dads, and stop suffering in silence? This conversation with Jeremy Roadruck is a powerful blend of personal story, practical insight, and radical redefinition of what it means to be strong. Topics include: The belief systems that shape men’s reality (and how to rewrite them)Emotional intelligence and the power of self-awarenessCommunication strategies for marriage, parenting, and self-leadershipHow to turn frustration into fascinationBreaking the cycle of shame, silence, and isolation in men’s livesShifting from “being right” to “getting results” in relationships Takeaway: If you're tired of defaulting to anger, shutting down, or feeling like you have to fix everything—this episode offers a new path. Jeremy shows us how strength, presence, and leadership start on the inside. It’s not about being harder—it's about being wiser. More about Jeremy: Jeremy Roadruck is a men’s mentor, relationship strategist, and multi-time best-selling author, known for his no-nonsense, results-driven, yet playful approach to helping men fix their marriages, reconnect with their kids, and lead with confidence. A husband, father, international champion, and 6th-degree Kung Fu Master, Jeremy is also a hypnotherapist, neuro-strategist, former soldier, and former factory worker—so he knows what it means to work hard and play smart. He’s helped high-performing dads master the three relationships that matter most—life, love, and business—in weeks instead of years. His newest book, Lead Like a King: The Proven Roadmap to a Stronger Marriage, Deeper Connections, and Unstoppable Leadership, delivers a proven system to turn respect, admiration, and connection into a natural way of life. Through his book, companion self-study course, and consulting, Jeremy shows men how to stop tolerating “good enough” and start leading with presence, playfulness, and power. Life is too short for bad food, bad marriage, or bad business. Preorder Lead Like a King today:  https://www.leadlikeaking.com/presale/ Follow Jeremy for more: Website: https://www.leadlikeaking.com Instagram: https://www.instagram.com/Jeremyroadruck Facebook: a...

    1h 1m
  2. MAR 6

    Smashing the Patriarchy: Leading with Self-Awareness and Emotional Intelligence with Jeremy Stockdale

    In this episode of Dad's Interrupted, we dive into a thought-provoking conversation with leadership coach Jeremy, known for his bold stance on smashing the patriarchy and rethinking traditional leadership paradigms. Jeremy opens up about his journey from corporate leadership to embracing a more inclusive, values-driven approach to both his work and personal life—centered on emotional intelligence and challenging restrictive masculinity. Throughout the episode, we explore: Smashing the Patriarchy: Jeremy reflects on how his daughter’s t-shirt with the phrase "On Wednesdays We Smash the Patriarchy" sparked a personal transformation. This became a rallying cry for his own evolution from patriarchal leadership to more empathetic, balanced leadership both at home and at work.The pivotal role of self-awareness in leadership—Jeremy shares how understanding your emotions and behaviors can create stronger connections and help you show up more intentionally as a leader in all areas of life.The importance of defining how you want people to feel in your presence, whether they’re colleagues, employees, or family members. Jeremy explains how he shifted his focus from outcomes to the impact of his presence on those around him.Insights from the Positive Intelligence framework, which helps individuals identify and manage their inner saboteurs—like impatience or restlessness—to show up as the leader they truly want to be.Practical advice for parents and leaders on how to visualize success in difficult moments—such as managing stressful parenting moments or tough meetings—and move beyond knee-jerk reactions to become the role models they aspire to be.The power of observing yourself—whether in leadership or parenting—and asking: "Is this how I want to show up?" It’s about understanding the bigger picture and aligning your actions with your core values. Jeremy’s journey isn’t just about personal growth; it’s about challenging outdated norms and creating a world where leadership isn’t defined by control, dominance, or traditional gender roles. It’s about dismantling the patriarchy and embracing a new way of leading—with empathy, integrity, and emotional intelligence. Join us as we discuss how smashing the patriarchy is not just an idea, but a movement that can radically transform leadership in both the workplace and at home. About Jeremy: Jeremy is the CEO & Founder of YLead, a data-driven and human-led leadership consultancy. YLead is revolutionizing workplace leadership to have a net positive impact on companies, people and society by helping organizations create inclusive environments where all employees can thrive. Connect with Jeremy: Jeremy's LinkedInEmail: Jeremy@ylead.co.uk If you’re interested in leadership development or tackling patriarchy head-on, Jeremy’s work is a must-follow. About your host: Fred Van Riper is a men’s coach, corporate facilitator and dad of 12+ years. As a Certified Fair Play Method Facilitator, Fred calls men 𝙞𝙣—into deeper connection, shared responsibility, and a vision of leadership that includes equity at home, in the workplace, and in the community. And in doing so, he sets men 𝙛𝙧𝙚𝙚—free from outdated societal expectations, restrictive masculinity, and the silent burdens that keep them from the thriving relationships and fulfilling lives they truly want. Breaking old patterns isn’t about losing power—it’s about 𝙜𝙖𝙞𝙣𝙞𝙣𝙜 something far greater: respect, intimacy, and a legacy of partnership that strengthens not only your marriage but the world your children will...

    56 min
  3. FEB 20

    Presence, Fatherhood, and the Power of Casual Kindness with Brian Anderson

    In this episode, we sit down with Brian Anderson, founder of Fathering Together and Director of Foundation Relations at i.c. stars, to explore the deeper meaning of presence—in fatherhood, relationships, and everyday life. We talk about what it really means to be present, not just physically and mentally, but spiritually as well. Brian shares insights from his work coaching dads, helping them build deeper connections with their children and loved ones. We discuss: The role of presence in parenting and how to truly see your kidsWhy casual kindness can change lives in ways we don’t always realizeHow spirituality—however you define it—shapes our relationshipsThe importance of recognizing life’s small moments and building meaningful connectionsPractical ways to engage with your kids, from gratitude at the dinner table to shared kitchen adventures This episode is packed with wisdom, real talk, and actionable insights for anyone looking to deepen their relationships and show up fully for the people who matter most. About Brian: Brian Anderson works at i.c.stars as the Director of Foundation Relations. His primary goal is to help the rest of us understand the brilliant tech endeavors of their interns especially if we don’t talk tech very well. Outside of i.c.stars, he’s a committed husband, father, and gender equity advocate balancing his time between building Lego structures and kitchen adventures with his two daughters. Find Brian on: Linkedin Email Brian at: brian@fatheringtogether.org For info on i.c. stars: https://www.icstars.org/ For info on Fathering Together: https://fatheringtogether.org/ About your host: Fred Van Riper is a men’s coach, corporate facilitator and dad of 12+ years. As a Certified Fair Play Method Facilitator, Fred calls men 𝙞𝙣—into deeper connection, shared responsibility, and a vision of leadership that includes equity at home, in the workplace, and in the community. And in doing so, he sets men 𝙛𝙧𝙚𝙚—free from outdated societal expectations, restrictive masculinity, and the silent burdens that keep them from the thriving relationships and fulfilling lives they truly want. Breaking old patterns isn’t about losing power—it’s about 𝙜𝙖𝙞𝙣𝙞𝙣𝙜 something far greater: respect, intimacy, and a legacy of partnership that strengthens not only your marriage but the world your children will inherit. Seat at the Table Coaching RESOURCE: REBOOT CAMP is your space to sharpen self-leadership, level up resilience, and connect with men on the same path. Join the movement. SEAT AT THE TABLE COACHING.com - Check out our website to learn more. THE COMMUNICATION EDGE NEWSLETTER - Join the free email community for your weekly edge to elevate your communication, leadership, and relationships here. Say hi on Instagram Follow me on Facebook Get my latest insights on a href="https://www.linkedin.com/in/frederickvanriper/"...

    44 min
  4. 12/05/2024

    Becoming a Lead Dad with Paul Sullivan

    In this episode, we sit down with Paul Sullivan, accomplished journalist, author, and founder of The Company of Dads, the first platform dedicated to supporting lead dads. Paul shares his journey from writing for esteemed publications like The New York Times and Golf Magazine to creating a community that redefines modern fatherhood. We dive into: Paul's inspiring transition from a thriving journalism career to becoming the "lead dad" in his family.What it means to be a lead dad and how it differs from traditional parenting roles.The pressures and expectations dads face today, and why many feel isolated or underprepared for the role.The joy of uninterrupted moments with family and how to create them in a busy life.How The Company of Dads is fostering connection, support, and advocacy for fathers who take the lead at home. Paul's personal stories, wisdom, and practical advice offer a fresh perspective on the evolving role of dads in the family. Whether you're a lead dad, working parent, or someone striving for balance, this conversation is packed with insights to inspire and empower. What You’ll Learn: Why focusing on one thing at a time can bring unparalleled joy to parenting.The importance of vulnerability and authentic conversations in redefining fatherhood.How embracing the lead dad role can enhance your family life and support your partner's career. About Our Guest: Paul Sullivan is a journalist with over 25 years of experience, having written for publications like The New York Times, Money, Conde Nast Portfolio, The International Herald Tribune, Barron’s, The Boston Globe, and Food & Wine. From 2000 to 2006, he was a reporter, editor and columnist at the Financial Times. He got his start as a reporter at Bloomberg and Institutional Investor. He’s the author of two books, Clutch: Why Some People Excel Under Pressure and Others Don’t and The Thin Green Line: The Money Secrets of the Super Wealthy. As the founder of The Company of Dads, Paul is on a mission to create a supportive community for fathers taking on the primary caregiving role. Tune In To Hear Paul’s Story: Discover how embracing the lead dad identity reshaped Paul’s life and why he believes it’s time to break outdated stereotypes of fatherhood. The Company of Dads newsletter: The Dad Website - The Company of Dads Paul's socials: LinkedIn - https://www.linkedin.com/in/sullivanpaulj/ LinkedIn - https://www.linkedin.com/company/the-company-of-dads/ IG - https://www.instagram.com/thecompanyofdads/ IG - https://www.instagram.com/sullivanpaulj/ FB - https://www.facebook.com/thecompanyofdads FB - https://www.facebook.com/paul.sullivan.522/ X - a href="https://twitter.com/companyofdads" rel="noopener noreferrer"...

    51 min
  5. 08/06/2024

    Alignment and Growth with Kiowa Saunders

    Kiowa Saunders didn't have an easy childhood growing up. His mom and dad divorced when he was 9 months old. He saw his dad once or twice a year until age 18. He tells us that it's clear looking back that his parents didn't try very hard to be parents. But he did have a mentor in Oakland, CA who raised him. Big Jim was a father figure for Ki. Ki's story is a story of triumph through adversity. Today, Ki is the founder and owner of GROW LLC, husband, and father of two. Ki's main goals, in his words, are to "be the best husband I can be, to be the best father I can be, and to make a shit ton of money." In this episode, we talk about how important it is to set goals, and get aligned with them, so that you know what direction you're headed. Ki talks about reverse engineering his 1000 day plan, and how he and his wife handle conflict. An entrepreneur since his teenage years selling candy and soda and weed out of his locker, Ki now helps businesses develop and commercialize food products, distribution networks, and sales opportunities. Today, we chat about taking the entrepreneurial spirit and applying it to your most important relationships. Some gold hidden within if you dare to listen... All this and more... This... is Dads Interrupted. To check out what Kiowa's up to: Website: Grow LLC Instagram: Kiowa Saunders RESOURCE: Join the waitlist for the Connection Catalyst Programming today! Mindset and skill set training to help you get (re)connected by helping you make simple shifts in the ways you communicate and show up in your most important relationships. If 1:1 or group coach offerings is your jam, check out: https://www.seatatthetablecoaching.com/ Join my free email community, The 3 Point Advantage, for your weekly advantage to elevate your communication, leadership, and relationships here: The 3 Point Advantage newsletter Say hi on Instagram Follow me on Facebook Get my latest insights on LinkedIn LIKE THIS EPISODE? It'd be amazing if you took 15-30 seconds and share it, rate it, review it and follow the show! We are so grateful to all of our listeners. None of this is possible without your support and feedback, so thank you! Send feedback to me directly on Instagram @frederickvanriper Disclaimer: The content contained herein is for inspirational, educational, and entertainment purposes only. Nowhere in this podcast do we diagnose or treat a viewer/listener with any kind of psychological, mental, emotional or physical disorder as might be diagnosed and treated by a personal psychologist or other professional advisor. The content is not intended to be a substitute for working with a therapist but is for the purpose of educating the viewer about new approaches to working on personal problems. Viewers/listeners should use this podcast at their own risk, with the understanding that we are not liable for its impact or effect on its...

    50 min
  6. 07/23/2024

    Men's Mental Health with John Sendim

    John Sendim is a registered psychotherapist and the Founder & Director of Uplift Therapy for Men practicing in Toronto, Ontario. He is also a husband and a father of his 2-year old daughter. In this episode, John shares the value he sees in joining a men's group to find a sense of community. John lets us in on what Uplift Therapy for Men is all about, shares some common themes he sees men struggle with, and offers insight into using anger as data. He admits to his own biggest struggle . . . and he shares the story of his own father's passing and how he became the caregiver after his dad suffered a stroke. All this and more... This... is Dads Interrupted. To check out what John's up to: Website: Uplift Therapy for Men LinkedIn: John Sendim RESOURCE: Join the waitlist for the Connection Catalyst Programming today! Mindset and skill set training to help you get (re)connected by helping you make simple shifts in the ways you communicate and show up in your most important relationships. If 1:1 or group coach offerings is your jam, check out: https://www.seatatthetablecoaching.com/ Join my free email community, The 3 Point Advantage, for your weekly advantage to elevate your communication, leadership, and relationships here: The 3 Point Advantage newsletter Say hi on Instagram Follow me on Facebook Get my latest insights on LinkedIn LIKE THIS EPISODE? It'd be amazing if you took 15-30 seconds and share it, rate it, review it and follow the show! We are so grateful to all of our listeners. None of this is possible without your support and feedback, so thank you! Send feedback to me directly on Instagram @frederickvanriper Disclaimer: The content contained herein is for inspirational, educational, and entertainment purposes only. Nowhere in this podcast do we diagnose or treat a viewer/listener with any kind of psychological, mental, emotional or physical disorder as might be diagnosed and treated by a personal psychologist or other professional advisor. The content is not intended to be a substitute for working with a therapist but is for the purpose of educating the viewer about new approaches to working on personal problems. Viewers/listeners should use this podcast at their own risk, with the understanding that we are not liable for its impact or effect on its users. Viewing/listening to the podcast does not form a practitioner/client relationship between the viewer/listener.

    55 min
  7. 07/16/2024

    Selling Yourself To Yourself with Adam Feck

    Adam Feck is the founder of Forward 46, a fractional sales management company and the father of 3 girls. Prior to Forward 46, Adam has worked in a variety of roles - from orthopedic operating rooms to volunteering in the fire and EMS service to ski patroller to owning an orthopedic medical device distributorship to growing a SaaS startup - it seems like there isn't much Adam hasn't done or seen. And yet, Adam is humble, still seeking growth and opportunities to learn and share his insights along the way. That's exactly what he has come on Dads Interrupted to do. Today, Adam discusses what he's learned after 25 years of marriage and raising 3 daughters, ages 22, 19, and 16, with his wife Julie. We cover feedback, negative self-talk, sales performance, communication... And he gives away his biggest secret to a successful marriage. All this and more... This... is Dads Interrupted. To check out what Adam's up to: Website: Forward 46 LinkedIn: Adam Feck Book mention: The Four Agreements Happiness Engineering by Dr. Ali Binazir article - "What are the chances of being born?" | "What are the odds?" infographic RESOURCE: Join the waitlist for the Connection Catalyst Programming today! Mindset and skill set training to help you get (re)connected by helping you make simple shifts in the ways you communicate and show up in your most important relationships. If 1:1 or group coach offerings is your jam, check out: https://www.seatatthetablecoaching.com/ Join my free email community, The 3 Point Advantage, for your weekly advantage to elevate your communication, leadership, and relationships here: The 3 Point Advantage newsletter Say hi on Instagram Follow me on Facebook Get my latest insights on LinkedIn LIKE THIS EPISODE? It'd be amazing if you took 15-30 seconds and share it, rate it, review it and follow the show! We are so grateful to all of our listeners. None of this is possible without your support and feedback, so thank you! Send feedback to me directly on Instagram @frederickvanriper

    1h 4m
  8. 07/09/2024

    Adversity, Sacrifice and Serving Your Community with Nick Brown

    Owner and founder of Black Seahorse Kustoms out of Lincoln, Nebraska, Nick Brown is a dad on a mission to make a positive impact and be the best version of himself. His latest efforts to do just that include feeding the homeless on Fridays at the city mission, and back in April when we recorded this conversation, Nick was about to embark on a 12-mile backpack hike to raise awareness for the Lincoln Public Schools Extra Mile Walk. (To learn more about the Extra Mile walk, click here. To donate to the Food Bank of Lincoln, click here) Nick and I talk about some masculinity myths that he actively pushes back against and some communication challenges a lot of men face. He fills us in on the challenging but rewarding experience of being a foster dad. And this episode just so happens to include one of my favorite stories from this season . . . Nick shares a story from his high school days where he felt his worth and value being dismissed, and what he did instead to create his own value. It's a story of integrity and of turning a negative event into a positive experience. Of how personal sacrifice can show others just how much you value them. This conversation highlights Nick while he's busy trying to highlight everyone else around him. All this and more... This... is Dads Interrupted. To check out what Nick's up to: Instagram - Personal Instagram - Black Seahorse Kustoms To buy some of Nick's artwork: Etsy Website: Black Seahorse Kustoms RESOURCE: Join the waitlist for the Connection Catalyst Programming today! Mindset and skill set training to help you get (re)connected by helping you make simple shifts in the ways you communicate and show up in your most important relationships. If 1:1 or group coach offerings is your jam, check out: https://www.seatatthetablecoaching.com/ Join my free email community, The 3 Point Advantage, for your weekly advantage to elevate your communication, leadership, and relationships here: The 3 Point Advantage newsletter Say hi on Instagram Follow me on Facebook Get my latest insights on LinkedIn LIKE THIS EPISODE? It'd be amazing if you took 15-30 seconds and share it, rate it, review it and follow the show! We are so grateful to all of our listeners. None of this is possible without your support and feedback, so thank you! Send feedback to me directly on Instagram @frederickvanriper

    47 min

Ratings & Reviews

5
out of 5
8 Ratings

About

Dads Interrupted is a podcast exploring the intersection of modern fatherhood, masculinity, and personal growth. Hosted by Fred Van Riper, a men’s coach, corporate facilitator and dad of 12+ years, this show dives into honest, vulnerable conversations about the challenges and triumphs of being a man, a dad, and a partner today. We tackle the outdated models of masculinity that hold us back and uncover fresh insights to help men lead with purpose, connection, and authenticity—at home and beyond. As a Certified Fair Play Method Facilitator, Fred calls men 𝙞𝙣—into deeper connection, shared responsibility, and a vision of leadership that includes equity at home, in the workplace, and in the community. And in doing so, he sets men 𝙛𝙧𝙚𝙚—free from outdated societal expectations, restrictive masculinity, and the silent burdens that keep them from the thriving relationships and fulfilling lives they truly want. Breaking old patterns isn’t about losing power—it’s about 𝙜𝙖𝙞𝙣𝙞𝙣𝙜 something far greater: respect, intimacy, and a legacy of partnership that strengthens not only your marriage but the world your children will inherit. For more information and resources for thriving as a dad and a man, visit https://www.seatatthetablecoaching.com/

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