Daily Bitachon

Rabbi David Sutton

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  1. 1D AGO

    43 Daily Dose of Gratitude

    Daily Bitachon: Shaar HaBechina (Insects) Welcome to our daily Bitachon. We continue in our Shaar HaBechina series, following the directive of the Chovot HaLevavot to look deeply into the different parts of creation. This week, we are discussing insects, and we'll start with the spider. The Master Chemist: The Spider Spiders are master chemists, producing up to seven types of silk from specialized glands. Let's talk about its strength: spider silk is thinner than a human hair but stronger than steel. It is even stronger than Kevlar , the synthetic fiber used to reinforce tires, helmets, and vests. If a spider strand were as thick as a penny, it could hold a 747 airliner . That is truly remarkable. There is also a brilliant architecture behind their webs. They are engineered to "localize" damage; if one section breaks, the rest of the structure remains intact, allowing for an easy repair rather than a total rebuild. And look at Hashem's wonders in how He allows spiders to live underwater. There is a "diving bell spider" that acts like a scuba diver. It spins a silk bell between plants and hauls air bubbles from the surface to fill it. It even possesses water-repellent body hairs that trap a thin layer of oxygen, acting as a portable scuba tank when it leaves its bubble to hunt. Some spiders build life-sized decoys of themselves using bug corpses and silk; predators like wasps attack the dummy 90% of the time! Others, like garden spiders, weave zigzag patterns of non-sticky silk that mimic the patterns of flowers. This tricks pollinators into flying directly into the web, increasing the catch rate by 50%. To finish the job, they have advanced weaponry to pierce the hard armor of other insects. Their fangs are reinforced with metal atoms—copper, magnesium, iron, and zinc—essentially making them built-in hypodermic needles. The silk itself is a liquid inside the body that instantaneously solidifies upon contact with air. A baby spider, without any instruction, can engineer a mathematically precise web in under thirty minutes. The spacing and tension follow sophisticated architectural principles to ensure the threads don't snap when a fly struggles. And that is just one little insect. The Chemical Engineer: The Bombardier Beetle Next, we have the Bombardier Beetle , a master of chemical engineering and pressure management. When threatened, it shoots a boiling spray at enemies with a literal gunshot sound. How does it work? It stores two harmless chemicals separately, mixing them only in a reinforced combustion chamber when under attack. If they weren't stored separately and the chamber wasn't protected, the beetle would kill itself. This deterrent is so hot and painful that even much larger predators retreat instantly. The beetle's abdomen is a biological lab. It has two storage tanks—one for hydroquinone and the other for hydrogen peroxide . On their own, they are inert. But when squeezed into the reaction chamber, the beetle adds specialized enzymes that act as a detonator. The reaction is so violent it reaches 100°C (212°F) instantly. The beetle doesn't just explode; it aims. Its exit valve is highly flexible, allowing it to swivel the nozzle and hit a predator precisely. The Navigator: The Honeybee Now for something more common: the Honeybee . A honeybee can fly from its hive, visit thousands of flowers, and return home with pinpoint accuracy. This is a "traveling salesman" before we ever had GPS! They utilize a sun compass and can see polarized light, allowing them to know the sun's position even on overcast days. To do this, they have complex eyes that detect the vibration of light waves. Even if the sun is hidden by clouds, they see the patterns. And like many other creatures, they communicate. One single bee can recruit hundreds of others to a specific patch of flowers miles away. That's why you know that when one bee enters your sukkah , many others are likely to follow—they share the good news! The Mathematician: The Desert Ant Finally, consider the Desert Ant . He needs to get home fast because the desert heat could kill him in minutes. How does he find his way? Scientists found that these ants have a pedometer —they count every step—and a built-in compass to track every turn. He might zigzag all over the desert looking for food, but the moment he finds it, he heads home in a perfectly straight line. He kept track of every direction and every step. Scientists proved this by putting "stilts" on an ant to lengthen its legs. When the ant tried to go home, it overshot its nest! Because its legs were longer, 100 steps took it much further than usual, but its internal computer told it that it hadn't reached home yet. Every creature, whether a bird or an ant, has a system built in by Hashem to get them home. We talk about humans having a "good" or "bad" sense of direction, but we have no sense of direction at all compared to the desert ant!

  2. 4D AGO

    Shabbat: Zecher l'Yetziat Mitzrayim

    Shabbat: Zecher l'Yetziat Mitzrayim Welcome to our daily Bitachon. Today, Friday, we have our special Shabbat Dvar Torah. It is interesting to note that in this week's Parashah, Parashat Yitro, we find the Aseret HaDibrot where one of the Ten Commandments is זכור את יום השבת לקדשו —"Remember the Sabbath day to sanctify it." We also know that in Parashat Vaetchanan, we read the second version of the Dibrot , which says שמור את יום השבת —"Keep the Sabbath day." The main difference between the two—besides Zachor and Shamor —is that the first Dibrot tell us to remember Shabbat vis-à-vis Maaseh Bereishit (the Creation). God is the One Who created the world; therefore, we work for six days and rest on the seventh to remember that He, too, created the world in six days and rested on the seventh. The second Dibrot , however, speak about remembering Yetziat Mitzrayim (the Exodus). Now, it is quite obvious what Maaseh Bereishit has to do with Shabbat—it's the six-and-one pattern. But what exactly about Shabbat causes us to remember the Exodus? This is a simple but vital question, because every Friday night in Kiddush we mention both: Zecher le'Maaseh Bereishit and Zecher l'Yetziat Mitzrayim . The Power of Association Remembering something means that a specific trigger sparks a memory—an association of sorts. For example, if I say the word "orange," what do you think of? Some might say the color, some the fruit, and some might think of Florida. That is an association. If I say the word "mask," what does that mean to you? It could mean Corona; it could mean Purim. The word triggers a specific memory. In that sense, a mask could be Zecher l'Corona or Zecher l'Purim . So, when I hear the word "Shabbat," why do I think of Yetziat Mitzrayim ? It is an important question because the Torah places it right in the Ten Commandments and we repeat it in our Kiddush. Two Reasons for the Connection We will offer two reasons, though I am sure there are many more: Ownership of Time: The simplest reason, cited by most Rishonim , is that a servant does not own his own time. A slave cannot simply decide to take a rest; they are subjected to backbreaking work. If you are in a slave labor camp, you don't just take a nap in the middle of the day. If you can take a nap, it's an indication that you are in charge of your own time—you are the boss, not the slave. Therefore, when we rest on Shabbat—when you take your Shabbat afternoon nap—think to yourself: "I have the right to take a nap. I own my time." That only happened because Hashem took us out of Mitzrayim. The Scrolls of Faith: Many of us know that even before the Exodus, Shabbat existed for the Jews in Egypt. When Moshe was a newly appointed prince, he asked his stepfather, Pharaoh, to give the workers a day off, arguing they would work better with rest. The day he chose was Shabbat. On those days, Moshe distributed scrolls which the people would read to strengthen their Emunah . When we take that day off today, it reminds us of the Shabbat we had in Mitzrayim, and how we used that time to strengthen our Emunah and Bitachon . Rabbi Yaakov Kamenetsky notes that if you read Mizmor Shir L'Yom HaShabbat (Tehillim 92), it doesn't actually talk about Shabbat. So why is it the "Song for the Sabbath Day"? He explains that starting from Tefillah L'Moshe (Tehillim 90), there are eleven chapters written by Moshe Rabbeinu. These were the very scrolls he gave out to the slaves in Egypt to give them chizuk . Mizmor Shir L'Yom HaShabbat contains the concept of Tzaddik Katamar Yifrach —that the righteous will blossom while the wicked are cut down—and concludes Tzuri Velo Avlatah Bo , that God is our Rock and there is no iniquity in Him. That was the chizuk they practiced in Mitzrayim on Shabbat. Deepening the Experience So, we have two ways Shabbat triggers the memory of the Exodus: Remembering that we are free people who own our time. Remembering the spiritual preparation we did while still in slavery. I also saw a beautiful thought from the Alter of Kelm regarding how we can maintain excitement for Shabbat week after week. He says you have to delve deeper. You have to really think into these topics—think into Maaseh Bereishit and Yetziat Mitzrayim . The more you delve into them, the more you will appreciate and gain from the day. Shabbat Shalom.

  3. 5D AGO

    42 Daily Dose of Gratitude

    Daily Bitachon Series: Shaar Habechina Welcome to our daily Bitachon. We are in Shaar Habechina now, delving into the wonders of the birds. Today, we are going to talk about the telescopic eye of the Eagle . The eagle is like a high-altitude plane designed for visual dominance over its territory. 1. The Eagle's Telescopic Vision An eagle can spot a rabbit moving from over two miles away. If a human had eagle vision, they could read a newspaper from across a football field or see an ant crawling on the ground from the roof of a ten-story building! Hashem made it so that their retina has five times more light-sensing cells than ours. They have deep telescopic lenses that magnify the center of their field of view. Their lenses are set up to give them the equivalent of what we have on our phones as a "panoramic view," but they can also lock in on a specific target with binocular depth perception at the same time. And, of course, like the woodpecker, they have a "third eyelid." This additional membrane blinks down to clean the surface of the eye and keep it moist without the eagle losing sight of its prey for even a millisecond. While we have to lose our vision in the "blink of an eye," the eagle can blink and still see, even while making a dive at a hundred miles an hour! 2. The Periscope of the American Woodcock Another example where Hashem gave an animal the exact eyesight it needs is the American Woodcock . This bird is designed for life on the forest floor, where danger can come from any direction. Hashem made it so that the Woodcock can see in a complete 360-degree circle without moving its head. It sees behind itself as clearly as it sees in front! Its eyes are set so far back and high in the skull that the visual fields overlap in both the front and the back. This "periscope design" allows the bird to keep its beak deep in the mud searching for worms while simultaneously watching the entire sky for predators. 3. The "Upside-Down" Brain In order to position the eyes correctly, the brain had to be shifted. Because the eyes are moved to the top of the skull, the brain was literally pushed down and tilted. It is essentially "upside down" compared to other birds. As we know, the eyes must connect to the brain through the Optic Nerve —that high-speed fiber-optic cable that transmits electric impulses from the retina to the visual processing center. In our bodies, the brain sits above the eyes (which is why we have a forehead), but for this bird to see the way it does, its brain had to be flipped. This is clear evidence of a plan and purpose. Evolutionists don't have billions of years for these things to "work themselves out," because all the Woodcocks would have been eaten by predators long before the eyes and brain moved into the right place! 4. The Tweezers in the Mud Now, we have a problem: if the eyes are on top of the skull, how does the beak find food? It is essentially searching blindly in the mud for a needle in a haystack. Wonder of wonders: The Woodcock's beak is loaded with nerve endings that detect the vibrations of earthworms moving underground. It can "feel" its prey through the mud and grab it like a pair of tweezers. Hashem even made the tip of the beak flexible so it can open independently of the rest of the beak to snatch the worm. The unique beak abilities and the unique eye abilities converge perfectly in this one wonderful creature. It is mind-boggling. We must sit here and contemplate this great wisdom, remembering that Hashem, whose rachamav al kol ma'asav (mercy is on all His works), takes care of them—and surely takes care of us.

  4. 6D AGO

    41 Daily Dose of Gratitude

    Daily Bitachon Series: Shaar Habechina Welcome back to Daily Bitachon. We are continuing our series on Shaar Habechina from the Chovot HaLevavot , seeking out the wonders of our Creator through His flying creatures. Today, we look at the Emperor Penguin , a bird that survives the most brutal conditions on Earth—Antarctic winters where temperatures drop to minus 76 degrees and winds reach 125 miles per hour. If you think your winters are tough, you haven't seen anything yet! How do they spend months on the ice without a single meal, all while keeping an egg warm atop their feet? The Penguin's Survival Suit First, their feathers are the most densely packed of any bird—100 per square inch. Beneath the outer waterproof layer lies a thick layer of downy plumes that trap a layer of air against the skin. This air is warmed by the body and acts as a barrier, preventing the sub-zero external air from ever touching the penguin. They can even ruffle their feathers to vent heat or flatten them to create vacuum-sealed armor against those 125-mph winds. A Masterpiece of Engineering The penguin also utilizes a counter-current heat exchange system in its legs. This means the warm blood flowing down from the heart warms the cold blood coming up from the feet, ensuring the core temperature never drops. To conserve even more energy, they huddle together, taking turns standing on the freezing edge of the group, which reduces heat loss by up to 50 percent. The penguin doesn't build a nest of sticks; it uses its own body as a "portable cradle." Under a fold of abdominal skin, it has a brood patch —an area rich in blood vessels. The male balances the egg on his feathered feet and drapes this patch over it, maintaining a consistent 88 to 95 degrees Fahrenheit, even while his exterior is encrusted in ice. This is a wonder of wonders: the egg stays nearly 140 degrees warmer than the outside air! The Master Architect: The African Social Weaver Next is the African Social Weaver . While most birds build temporary nests for one season, this "civil engineer" builds a permanent, multi-generational mega-structure. These are the largest nests in the world—up to 25 feet wide, weighing over a ton, housing 100 pairs of birds, and lasting for an entire century. The nest is a masterpiece of thermal regulation: Thermal Comfort: The inner chambers stay warm during freezing desert nights, while the outer chambers stay cool during the scorching day. Security: Entrances face downward, making it nearly impossible for snakes or hawks to enter. Zoned Materials: They use thorny twigs for the outer security layer and soft, fine grass for the internal living chambers. Divine Wisdom By building one massive, shared roof, the colony reduces the material each pair needs while providing a foundation that outlasts any single bird. This is wisdom beyond belief. Man uses architects and advanced tools to build skyscrapers, but these birds never went to school. We call it "instinct," but instinct is just another word for the wisdom of Hashem. Kullam bechochma asita —Everything was done with wisdom. They don't even understand why they do what they do, but Hashem, in His mercy ( rachamav al kol ma'asav ), ensures they are protected. The point of all this learning is simple: If Hashem takes such meticulous care of a bird, imagine what He does for us.

  5. FEB 3

    40 Daily Dose of Gratitude

    Daily Bitachon Series: Shaar Habechina Welcome to our daily Bitachon series. We are currently in Shaar Habechina , discussing the wonders of the bird kingdom. Today, we'll explore a lesser-known bird called the Bar-tailed Godwit . Migration in general is a "wonder of wonders"—how birds know exactly how to return to their place of origin. But this bird flies from Alaska to New Zealand, a distance of over 7,000 miles, without stopping once. It does not eat, drink, or sleep for eight to nine days straight. How is that possible? Two incredible things happen. First, the bird undergoes a biological transformation: it shrinks its internal organs to save weight and expands its heart and chest muscles. It essentially becomes a flying fuel tank. Second, it utilizes unihemispheric sleep, where one hemisphere of the brain stays awake while the other enters a deep sleep. It maintains full awareness in one half while the other rests, switching back and forth to sleep and fly simultaneously. To the evolutionists who claim this developed over billions of years: the birds that fell asleep and landed in the ocean wouldn't have survived to pass on those traits. It is simply ridiculous. What makes it even harder is that, unlike seabirds, Godwits cannot soar or glide for long; they must flap their wings continuously. They cannot land on water because they can't swim and their feathers aren't waterproof. Yet, after leaving Alaska, they find tiny islands in the middle of the Pacific by utilizing an internal compass to see the earth's magnetic fields. Our second bird is the more familiar Owl , the silent hunter. Most birds make a "whooshing" sound due to air turbulence, but an owl is completely silent. This is vital so it can fly inches above a mouse without startling it. We have to thank Hashem that mosquitoes make noise, so we know to swat them, but the mouse receives no such warning from the owl. Think of a fly swatter; it has holes so it doesn't create a wind current that would alert the fly. Similarly, an owl's wings have a comb-like fringe that breaks the air into tiny micro-turbulences, and the rest of the wing is covered in soft down that muffles any remaining sound. This velvety "acoustic muffler" absorbs the sound of feathers rubbing together and dampens all vibration. Finally, we have the Common Swift . While the Godwit is known for migration, the Swift can stay in the air for ten months straight without ever touching the ground. They eat "aerial plankton" (tiny insects in the upper atmosphere), drink raindrops in mid-air, and even mate in flight. Like the Godwit, they use unihemispheric sleep, ascending to 10,000 feet at night to take power naps while gliding. Why did Hashem create birds like this? For one reason: to tell us "Kullam bechochma asita" —You have made them all with wisdom. None of this could happen by itself. Without these complex systems fully developed from the start, these birds would have fallen out of the sky a long time ago.

  6. FEB 2

    39 Daily Dose of Gratitude

    Daily Dose of Bitachon: Shaar HaBechina – The Woodpecker and the Hummingbird Welcome to our daily dose of Bitachon. We are in Shaar HaBechina (The Gate of Reflection), and as we promised, we are going to go through the different types of creatures as delineated by the Chovot HaLevavot . The first category is flying creatures, which we will refer to as birds. Each one has something special beyond the overarching mechanics of flight. The Woodpecker: A Feat of Engineering Let's start with the woodpecker. The woodpecker hammers its beak into a tree at a rate of twenty times a second, creating a tremendous force. If this force impacted a human being's brain, it would kill them instantly. This force is measured in "Gs." When you sit down, you feel your normal weight—that is 1G. If you felt twice your weight, that would be 2Gs. A fighter pilot experiences 9Gs during a high-speed turn. The woodpecker, however, experiences 1,200Gs . For a human, that would be like crashing into a wall at high speed dozens of times a minute. How does the woodpecker survive? Hashem provided it with perfect tools: The Shock Absorber: Its "hammer" is actually connected to its tongue, which has a long, elastic structure that wraps all the way around the back of the skull. When the bird strikes, this bone absorbs the vibration, spreading the force around the skull rather than into the brain. Flexible Skull: Its skull is not rigid like ours; it is made of a flexible material similar to the styrofoam inside a bike helmet to absorb the blow. The Offset Beak: The lower beak is slightly longer than the upper one, which helps direct the energy of the impact downward toward the body instead of straight back into the brain. Safety Goggles: To protect against flying wood chips, a "third eyelid" closes a millisecond before impact. This acts as a shield and a "seatbelt" to keep the eyeballs stable and in place. What is the benefit? The woodpecker is looking for wood-boring pests—that's his supper. But those pests would otherwise destroy the forest. It's as if you had an exterminator who happened to love eating squirrels and banged away at your walls to get them out! Furthermore, the holes he creates provide homes for other birds that cannot build their own. When we put on our "Bitachon glasses," we see the wonder of wonders . If Hashem created all these specific tools for the woodpecker's needs, don't you think He will give you all the tools you need for your Parnassa (livelihood)? The Hummingbird: The High-Octane Helicopter The hummingbird is the only bird in the world that can fly backwards and hover in one place—it is the helicopter of nature. The Engine: Its wings beat up to eighty times a second. This requires a metabolic rate so high that if a human had the same metabolism, our body temperature would rise to 725 degrees and we would catch fire. The Heart: To power those wings, it has the largest heart-to-body ratio in the animal kingdom. Its heart beats at 1,200 beats per minute . (Compare that to a human's 60–100 BPM!) The Cooling System: To keep from cooking its own organs, it has patches of bare skin to let heat out, and its wings act like fans—similar to an "air bike" where pedaling cools you off. The Miracle of Torpor: Because it burns so much energy, the hummingbird is always just hours away from starvation. If it slept normally, it would be dead by morning. Therefore, it enters a state called torpor . It turns its "life switch" to the lowest setting: its heart rate drops from 1,200 BPM to just 50 BPM, and its temperature plummets. It appears dead to the touch, all to preserve energy until it can eat again the next morning. Reflection The woodpecker and the hummingbird are perfectly designed for their specific needs. To suggest that millions of woodpeckers died of concussions until one finally "evolved" these features is the most absurd thought one could have. The world might believe such nonsense because it's "comfortable" to avoid the responsibilities that come with acknowledging God. But what they don't realize is that life is much better when you rely on Him. He takes care of us. Stay with that Bitachon, even with the responsibilities. Tomorrow, we will continue with more wonders of creation.

  7. FEB 1

    38 Daily Dose of Gratitude

    Welcome to Daily Bitachon. We are now in our Sha'ar HaBechina series, finding oneness in creation, and today we are talking in general about what the Chovot HaLevavot calls the swimmers. The Physics of Buoyancy Aquatic creatures face a very interesting challenge: maintaining a specific depth without constantly exerting energy to keep from sinking or floating away. So, how do they maintain that stability? We have a wonder called the swim bladder. The Engineering: Most bony fish possess a gas-filled sac called a swim bladder. By adjusting the amount of gas inside this organ, a fish can achieve neutral buoyancy, effectively becoming weightless at any depth. Now, you could try this yourself; I learned this in camp. The best way, if you are stuck in the ocean and don't want to exert energy swimming, is to tilt yourself backwards and take a deep breath. Your lungs will fill with oxygen, creating your own little "swim bladder." That will keep you exactly above water. You hold your breath for thirty or forty seconds, then take another deep breath and just lean your shoulders back, and you have a way to stay afloat without swimming. Now, why they taught us that in camp—what the odds are you'll be stuck in the middle of the ocean—I don't know, but every once in a while, when I'm swimming in the pool, I'll do that. It's just fun. You relax and fill up the air in your lungs, so we also have that option. However, since the fish's organ is designed by Hashem specifically for this, it has certain chemicals that make it gas-tight, and it's positioned near the spine, which places the fish's center at the exact spot of buoyancy. Like I said, a person's lungs are not made for that; they aren't in the center, and therefore it doesn't quite keep you steady—your legs still dangle. Everything in human technology is just mimicking what God put into the wisdom of creation. Just as a submarine has ballast tanks, the fish maintains its upright and stable position automatically, remaining perfectly still in the water while waiting for prey or resting. Oxygen Extraction: The Counter-Current System The next big challenge is: how do you get oxygen out of the water? It is much easier to get oxygen out of air than out of water. Water is much denser and contains significantly less oxygen than the atmosphere. Inside a fish's gills, blood flows in the opposite direction to the water flowing over them. This is known as a counter-current exchange system. This arrangement ensures that the oxygen-poor blood always encounters oxygen-rich water along the entire length of the gill. If the blood flowed in the same direction as the water, the fish could only extract about fifty percent of the oxygen. With this reverse-flow design, a fish can extract up to eighty to ninety percent of the oxygen from the water. Navigation and Senses Another interesting thing about fish is their ability to migrate. We all know about the salmon that spends years in the open ocean, traveling thousands of miles, yet returns to the exact same stream where it was born to procreate. How do they do this? Magnetic Compass: Like birds, they have tiny crystals of magnetite in their brains that allow them to sense the Earth's magnetic field, acting as a compass. Wonder of wonders! Chemical Signature: As they get close to land, they use their incredibly sensitive sense of smell to detect the unique chemical signature of their home river, which they imprinted on themselves when they were just little baby fish. This is God's "programmed genius," what we call instinct. No human could find their way across an ocean to a specific backyard creek without a map and a satellite, yet the fish does it with a brain the size of a pea. Finally, how do you see through water? Light does not travel far in water, and it's pretty dark down there. So, fish have a sense that humans do not possess. Running down the side of a fish's body is a series of fluid-filled canals containing sensory hairs called the lateral line . This system allows the fish to detect minute pressure waves in the water. It can feel the movement of a predator or the vibration of prey from a distance, even in total darkness. They aren't just seeing; they are sensing vibrations. This is effectively "touch at a distance," allowing fish to swim in massive, tight schools without ever colliding, as each fish feels the pressure change of its neighbor instantly. These are the general points of wisdom regarding fish before we go into the specifics.

  8. JAN 30

    Shabbat: Blessed and Holy

    Welcome to Daily Bitachon. Today, in our Erev Shabbat series, we are exploring our Friday night Tefillah . We say of Shabbat: berachto mikol hayamim (You blessed it more than all days) and kidashto mikol ha-zemanim (and You made it holier than all times). There are two distinct concepts being referred to here: days vs. times , and blessing vs. holiness . The Source in the Torah The Tefillah brings a source: ve-chein katuv be-Toratecha (and so it is written in Your Torah). Where exactly? Bereishit (Vayechulu): "God blessed the seventh day ( vayivarech... et yom hashvii ) and made it holy ( vayekadesh oto )." Yitro (The Ten Commandments): "God created the world in six days and rested on the seventh day... therefore He blessed the Shabbat day and made it holy." In both places, the "day" is blessed, and "it"—referring to the time—is holy. Day vs. Time What is the difference? Usually, a "day" is just a unit of the 354 days in a year. Most holidays are connected to a date (a time), not a specific day of the week. For example, the 1st of Tishrei or the 15th of Nissan. We participate in setting that time, which is why we say mekadesh Yisrael veha-zemanim (Who sanctifies Israel and the times). Shabbat is different. It is the day itself —the seventh day of creation. It is non-negotiable and inherent. Every seventh day carries a uniqueness because it is the day God rested. The Two Qualities of Shabbat Shabbat possesses two distinct powers: The Day (Blessing): As a "day," Shabbat is the ultimate receptacle for beracha . While Tehillim 68:20 says, "Baruch Hashem yom yom" (Blessed is God day by day), Shabbat is berachto mikol hayamim —more blessed than any other. It is the mekor habracha , the source of all blessing. The Time (Holiness): "Time" in Judaism has a "flavor." Sukkot is the time of our Joy; Pesach is the time of our Freedom. Shabbat's flavor is kedusha (holiness). It is palpable. While all holidays are called mikrae kodesh (calls to holiness), Shabbat is kidashto mikol ha-zemanim —the holiest of them all. We call it techilah le-mikrae kodesh , the "first of the holy convocations." This is because the very first time the word "holy" appears in the Torah, it is in reference to Shabbat. In Torah thought, the first appearance of a word is the root and source of that concept. Creating the Vessel Let us appreciate these two powerful qualities built into the very fabric of the day. Shabbat is the source of all blessing and the ultimate source of holiness. As Rav Wolbe famously taught: Heaven can pour down blessing and holiness, but you must provide the vessel to catch it. Through the way we act and conduct ourselves on Shabbat, we create that vessel to receive all the beracha and kedusha available to us.

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