Daily Meditations with Will

Will Harris
  • 5.0 (1)
  • HEALTH & FITNESS

Hi! I'm Will Harris, a global health and fitness expert, entrepreneur, yoga and mindful meditation instructor based in Chicago. I believe meditation can be found at any moment of any day and can be used to cultivate clarity, promote relaxation and allow space for perspective - no matter what life has in store for us. Enjoy these meditations, taking a mindful moment throughout the day to invite in self-compassion, relieve stress, and find overall wellbeing.

Episodes

  1. 03/04/2020

    Create Your Self-Care Goal with a Sound Bath Meditation

    Want to experience more and offer this to your team? Send a note to Will and team Lofti at info@getlofti.com to see how you can bring Lofti's holistic wellbeing workshops to your community.

    17 min

  2. 01/31/2020

    Mini Yoga Nidra Meditation for Insight

    Want to experience more? Join Will and team Lofti for live wellbeing workshops with Sound Healing, Yoga & Meditation.

    7 min

  3. 01/31/2020

    Meditation for Relaxation

    Want to experience more? Join Will and team Lofti for live wellbeing workshops with Sound Healing, Yoga & Meditation.

    9 min

  4. 01/31/2020

    Meditation for Grounding & Focus

    Want to experience more? Join Will and team Lofti for live wellbeing workshops with Sound Healing, Yoga & Meditation.

    7 min

  5. 01/31/2020

    Meditation for Self Compassion, Love & Kindness

    Want to experience more? Join Will and team Lofti for live wellbeing workshops with Sound Healing, Yoga & Meditation.

    8 min

  6. 01/31/2020

    Meditation for Happiness & Joy

    Want to experience more? Join Will and team Lofti for live wellbeing workshops with Sound Healing, Yoga & Meditation.

    8 min

  7. 01/31/2020

    Meditation for Clarity

    Want to experience more? Join Will and team Lofti for live wellbeing workshops with Sound Healing, Yoga & Meditation.

    6 min
  • 7 Episodes

About

Hi! I'm Will Harris, a global health and fitness expert, entrepreneur, yoga and mindful meditation instructor based in Chicago. I believe meditation can be found at any moment of any day and can be used to cultivate clarity, promote relaxation and allow space for perspective - no matter what life has in store for us. Enjoy these meditations, taking a mindful moment throughout the day to invite in self-compassion, relieve stress, and find overall wellbeing.

Information