Dance To Heal

Jenny C. Cohen
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Dance To Heal

Jenny C Cohen is a breast cancer survivor and it is her mission to help people who have been through the most debilitating, disfiguring, traumatic events like breast cancer to feel bold beautiful and full of life. Do you want more fun in your life? When you look in the mirror, do you want to know you are beautiful? Do you want to know how to heal through moving your body? Join Jenny as she shares stories of how dance and movement can heal with the help of amazing and inspiring guests. Jenny will bring new techniques to help you on your life journey and healing path. Jenny believes in a world where everyone can dance to heal and feel safe in their bodies knowing they are created in beauty and perfection in spite of life happenings. She is an award winning performer who healed through her D.I.S.C.O.V.E.R. process presented in the multi category best selling book “Outside In Recovery: Dancing My Way Back to My Self after Breast Cancer”.    Are you ready to move?

  1. 4 DAYS AGO

    DTH 66 | Sweet Life Retreat: Face Care = Self Care

    Send us a textIn this special episode on Dance to Heal Podcast, host Jenny C. Cohen shares a sample from Day 2 of her Sweet Life Retreat. For access to the full session and more, sign up for your Sweet Life Retreat here~Sweet Life Retreat: https://summit.jennyccohen.com/Use the code SWEET to get 50% off your Sweet Life Retreat, for a limited time only!Episode Breakdown:(00:00:00) Intro•Normal Episode Introduction.(00:00:40) Sweet Life Retreat: Day 2 Sample•Sample from Day 2 of Sweet Life Retr...

    13 min

  2. NOV 6

    DTH 65 | Sweet Life Retreat: What's Important to You?

    Send us a textIn this special episode on Dance to Heal Podcast, host Jenny C. Cohen shares a sample from Day 1 of her Sweet Life Retreat. For a limited time only, use the code: SWEET for 50% off your Sweet Life Retreat, linked below.Sweet Life Retreat: https://summit.jennyccohen.com/Episode Breakdown:(00:00:00) Intro• Normal Episode Introduction.(00:00:40) Sweet Life Retreat: Day 1 Sample• Sample from Day 1 of Sweet Life Retreat – Jenny guides you through discovering what’s important to ...

    13 min

  3. OCT 30

    DTH 64 | Your Sweet Life

    Send us a textEveryone deserves a sweet life! Join host Jenny C. Cohen on this week’s Dance to Heal Podcast as she discusses the transformative power of the Sweet Life Retreat. Learn why it’s essential to start your healing journey in a post (and ongoing) COVID world, and how finding balance through centering self-care can lead to a more fulfilling life.Sweet Life Retreat: https://summit.jennyccohen.com/Episode Breakdown:(00:00:00) - Episode Introduction• Jenny introduces this week’s episode ...

    13 min

  4. OCT 23

    DTH 63 | Rest Before Your Body Makes You

    Send us a textThis week on the Dance to Heal Podcast, host Jenny C. Cohen discusses the critical role rest plays in your body’s recovery after major traumas, including cancer treatment. Discover why rest is essential for healing and the self-care practices needed to support your recovery journey.Sweet Life Retreat: https://summit.jennyccohen.com/Outside In Recovery Book: https://www.amazon.com/Outside-Recovery-Dancing-Breast-Cancer/dp/B0BSJ9JYBWEpisode Breakdown:(00:00:00) - Podcast Intro &am...

    15 min

  5. OCT 16

    DTH 62 | In the Thick of It: Real Talk with Host Jenny C. Cohen

    Send us a textThis week on Dance to Heal Podcast, host Jenny C. Cohen gives a candid look behind the scenes of cancer treatment. Tools and Resources for Staying Safe:AirTamer Rechargable Air PurifierPureZone Mini Portable Air PurifierSmart Air Portable Air PurifierManukaGuardEpisode Breakdown:(00:00:00) - Intro, Episode Focus & Trigger Warnings• Jenny introduces this week’s episode, shares trigger warnings for sensitive content, and outlines the main focus of today’s episode.(00:02:4...

    30 min

  6. OCT 9

    DTH 61 | Self-Awareness is Key

    Send us a textJoin host Jenny C. Cohen on this week’s Dance to Heal Podcast as she explores the importance of self-advocacy and prioritizing your health. Learn how emotional and mental preparation can reduce the trauma associated with invasive medical checkups and discover practical strategies for putting yourself and your wellness first.Episode Breakdown:(00:00:00) - Intro, Recap & This Week’s Focus• Jenny recaps the previous episode and introduces the focus of this week's discussion on ...

    20 min

  7. OCT 2

    DTH 60 | Did You Ask Your Body?

    Send us a textIn this week’s episode of the Dance to Heal Podcast, host Jenny C. Cohen delves into the powerful connection between the subconscious mind and the body. Learn why nurturing this relationship is essential for overall well-being as Jenny teaches three gentle yet effective methods to reconnect with your body and mind for better mental and physical health.Episode Breakdown:(00:00:00) - Introduction & Focus on the Brain-Body Connection• Jenny introduces the episode and dives into...

    26 min

  8. SEP 25

    DTH 59 | Clear the Clutter, Calm the Chaos! with Special Guest Kitti Andrews

    Send us a textThis week on the Dance to Heal Podcast, host Jenny C. Cohen welcomes decluttering expert Kitti Andrews to discuss the profound impacts of clutter on emotional and physical wellbeing. Learn how clutter can symbolize past traumas and affect mental health, and discover how starting the decluttering process can lead to personal healing and a transformative change in your life. Episode Breakdown:(00:00:00) - Intro & Guest Bio(00:01:06) - Defining Clutter: What It Is and How to Re...

    39 min
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About

Jenny C Cohen is a breast cancer survivor and it is her mission to help people who have been through the most debilitating, disfiguring, traumatic events like breast cancer to feel bold beautiful and full of life. Do you want more fun in your life? When you look in the mirror, do you want to know you are beautiful? Do you want to know how to heal through moving your body? Join Jenny as she shares stories of how dance and movement can heal with the help of amazing and inspiring guests. Jenny will bring new techniques to help you on your life journey and healing path. Jenny believes in a world where everyone can dance to heal and feel safe in their bodies knowing they are created in beauty and perfection in spite of life happenings. She is an award winning performer who healed through her D.I.S.C.O.V.E.R. process presented in the multi category best selling book “Outside In Recovery: Dancing My Way Back to My Self after Breast Cancer”.    Are you ready to move?

Information

  • Creator
    Jenny C. Cohen
  • Years Active
    2023 - 2024
  • Episodes
    67
  • Rating
    Clean
  • Copyright
    © 2024 Dance To Heal
  • Show Website
    Dance To Heal

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