Dance To Heal Podcast

Jenny C. Cohen
  • 5.0 (10)
  • Self-Improvement
  • Updated Weekly

Jenny C. Cohen is a breast cancer and Complex PTSD survivor. It’s her mission to help people who have been through traumatic events feel bold, beautiful, and full of life. Do you want more fun in your life? When you look in the mirror, do you want to know you are beautiful? Do you want to know how to heal through moving your body? Are you ready to move? Join Jenny as she shares stories of how Life is a Dance with the help of amazing and inspiring guests. Jenny brings new techniques to help you on your life journey and healing path, and believes in a world where everyone can dance to heal and feel safe in their bodies knowing they are created in beauty and perfection in spite of life happenings.  Jenny C. Cohen helps high-achieving women stop overriding themselves. With a Master's of Science in Occupational Therapy from Boston University and board certification in Integrative Neurosomatic Practice, Jenny combines neuroscience, embodiment, movement, and identity transformation. She helps women build self-trust, make aligned decisions, and lead without self-abandonment. Jenny works with leaders, founders, speakers, and professionals who are successful on the outside but disconnected from themselves underneath the pressure of achievement. She's discovered that many successful women confuse adaptation with identity. Jenny is a multi-time #1 international bestselling author, creator of the TRUST™ Method, speaker, and host of the top 10% globally ranked Dance to Heal podcast.

  1. 3d ago

    DTH 150 | Defining Grief Differently Part 2 with Special Guest Victoria Volk

    Send us Fan Mail This episode of the Dance to Heal Podcast continues host Jenny C. Cohen’s interview with Special Guest Victoria Volk as they discuss how grief can shape childhood and show up uniquely based on perspective, and share suggestions on where to start in the grief recovery process. Victoria’s Website: https://www.theunleashedheart.com Jenny’s Gift: https://danceandheal.com Speak with Jenny: https://call.jennyccohen.com Episode Breakdown: (00:00:00) - Podcast Intro (00:00:40) - Forgiveness, Grief, & Self-Awareness (00:04:29) - Childhood Relationships & Grief (00:08:23) - The Grief Recovery Process (00:13:43) - Energy Healing Modalities for Unresolved Grief (00:23:32) - Podcast Outro About Victoria Volk Victoria, the owner of The Unleashed Heart, LLC, is an Advanced Certified Grief Recovery Specialist, Self-Published Author, Reiki Master, Certified YouMap® Coach, Certified Biofield Tuning Practitioner, and End-of-Life Doula. Through evidence-based grief programs, life-path coaching, her podcast Grieving Voices, and distance healing sessions, Victoria offers holistic support to those who want to go from surviving to thriving. Website: https://www.theunleashedheart.com Instagram: https://www.instagram.com/theunleashedheart/ About Jenny C. Cohen Jenny C. Cohen is a visibility and embodiment mentor who helps high-achieving women silence their inner critic and lead with bold, soul-led presence. She’s the creator of the Spotlight Confidence Formula, a signature method that transforms fear into unapologetic self-trust and magnetic leadership. A former award-winning dancer (aka Aaliyah Jenny) turned global movement expert, Jenny brings over 20 years of experience in performance, psychology, and somatic coaching. She’s also a multi-time #1 international bestselling and award-winning author, and the host of the Dance to Heal podcast ranked in the top 10% globally. With her Master’s Degree in Occupational Therapy as well as her certifications in Datura Style (Certified Teacher), YOGABODY (Yoga Instructor, breath coach), WERQ dance fitness and Master Practioner in Triple Trauma Aware certified Evolved NLP & Hypnosis (New Avalon), Jenny presents a multidisciplinary approach to heal so you can thrive. The Dance To Heal Podcast with Jenny Cohen is ranked in the top 10% of podcasts in the world. Jenny’s Book: https://a.co/d/0ifODyR  Website & Social Media https://www.jennyccohen.com https://www.linkedin.com/in/jennyccohen  https://www.facebook.com/jenny.dance18  https://www.youtube.com/@dancetohealpodcast  https://instagram.com/jennyccohen/ Interviews & Press Release https://www.youtube.com/watch?v=v2vIR2x_lYY  https://thriveinsider.com/articles/jenny-c-cohen-on-motherhood-worthiness-wake-up-calls-and-what-it-really-means-to-be-present/  https://fox5sandiego.com/business/press-releases/ein-presswire/745915792/atticus-publishing-presents-jenny-c-cohens-inspirational-new-book-outside-in-recovery/#:~:text=Cohen%20was%20motivated%20to%20write,thrive%20in%20their%20new%20normal ~Intro & Outro Music Credits~ Song: The Epic Hero Composer: Keys Of Moon Website: https://www.youtube.com/c/keysofmoonmusic License: Creative Commons (BY-NC 3.0) https://creativecommons.org/licenses/by-nc/3.0/ Music powered by BreakingCopyright: https://breakingcopyright.com

    24 min

  2. Jun 17

    DTH 149 | Defining Grief Differently Part 1 with Special Guest Victoria Volk

    Send us Fan Mail In this episode of the Dance to Heal Podcast, host Jenny C. Cohen and special guest Victoria Volk explore what it means to recognize and acknowledge grief. Part 1 of their interview focuses on dismantling the false expectation of “getting over” grief quickly and begins to explain why grief shows up differently for everyone. Victoria's Website: https://www.theunleashedheart.com Jenny’s Gift: https://danceandheal.com Speak with Jenny: https://call.jennyccohen.com Episode Breakdown: (00:00:00) - Podcast Intro (00:00:40) - Victoria’s Credentials & Work (00:02:27) - Defining Grief (00:09:07) - Being Afraid to Feel (00:14:38) - Where to Connect with Victoria (00:16:21) - Recognizing Grief & Victoria’s Story (00:24:55) - End of Part 1 & Podcast Outro About Victoria Volk Victoria, the owner of The Unleashed Heart, LLC, is an Advanced Certified Grief Recovery Specialist, Self-Published Author, Reiki Master, Certified YouMap® Coach, Certified Biofield Tuning Practitioner, and End-of-Life Doula. Through evidence-based grief programs, life-path coaching, her podcast Grieving Voices, and distance healing sessions, Victoria offers holistic support to those who want to go from surviving to thriving. Website: https://www.theunleashedheart.com Instagram: https://www.instagram.com/theunleashedheart/ About Jenny C. Cohen Jenny C. Cohen is a visibility and embodiment mentor who helps high-achieving women silence their inner critic and lead with bold, soul-led presence. She’s the creator of the Spotlight Confidence Formula, a signature method that transforms fear into unapologetic self-trust and magnetic leadership. A former award-winning dancer (aka Aaliyah Jenny) turned global movement expert, Jenny brings over 20 years of experience in performance, psychology, and somatic coaching. She’s also a multi-time #1 international bestselling and award-winning author, and the host of the Dance to Heal podcast ranked in the top 10% globally. With her Master’s Degree in Occupational Therapy as well as her certifications in Datura Style (Certified Teacher), YOGABODY (Yoga Instructor, breath coach), WERQ dance fitness and Master Practioner in Triple Trauma Aware certified Evolved NLP & Hypnosis (New Avalon), Jenny presents a multidisciplinary approach to heal so you can thrive. The Dance To Heal Podcast with Jenny Cohen is ranked in the top 10% of podcasts in the world. Jenny’s Book: https://a.co/d/0ifODyR  Website & Social Media https://www.jennyccohen.com https://www.linkedin.com/in/jennyccohen  https://www.facebook.com/jenny.dance18  https://www.youtube.com/@dancetohealpodcast  https://instagram.com/jennyccohen/ Interviews & Press Release https://www.youtube.com/watch?v=v2vIR2x_lYY  https://thriveinsider.com/articles/jenny-c-cohen-on-motherhood-worthiness-wake-up-calls-and-what-it-really-means-to-be-present/  https://fox5sandiego.com/business/press-releases/ein-presswire/745915792/atticus-publishing-presents-jenny-c-cohens-inspirational-new-book-outside-in-recovery/#:~:text=Cohen%20was%20motivated%20to%20write,thrive%20in%20their%20new%20normal ~Intro & Outro Music Credits~ Song: The Epic Hero Composer: Keys Of Moon Website: https://www.youtube.com/c/keysofmoonmusic License: Creative Commons (BY-NC 3.0) https://creativecommons.org/licenses/by-nc/3.0/ Music powered by BreakingCopyright: https://breakingcopyright.com

    25 min

  3. Jun 10

    DTH 148 | Did You Dom Yourself? Part 2 with Special Guest Devin Scott

    Send us Fan Mail In the second part of host Jenny C. Cohen’s interview with special guest Devin Scott, they share deep insights on what it means to really be there for yourself. Get in Touch with Devin Here: www.findyourmeaning.coach Jenny’s Gift: https://danceandheal.com Speak with Jenny: https://call.jennyccohen.com Episode Breakdown: (00:00:00) - Podcast Intro (00:00:40) - Navigating Fear Cont. from Part 1 (00:03:55) - What Would You Do If You Loved Yourself? (00:08:26) - Being Present for Yourself (00:11:54) - How to Get In Touch with Devin (00:13:37) - The Power of Play & Empowering Yourself (00:15:54) - Podcast Outro About Devin Scott Devin Scott is a Body-Mind-Spirit Practitioner helping others recover from trauma and integrate long-suppressed aspects of themselves. Website: www.findyourmeaning.coach Instagram: https://www.instagram.com/devinscott.nyc/ About Jenny C. Cohen Jenny C. Cohen is a visibility and embodiment mentor who helps high-achieving women silence their inner critic and lead with bold, soul-led presence. She’s the creator of the Spotlight Confidence Formula, a signature method that transforms fear into unapologetic self-trust and magnetic leadership. A former award-winning dancer (aka Aaliyah Jenny) turned global movement expert, Jenny brings over 20 years of experience in performance, psychology, and somatic coaching. She’s also a multi-time #1 international bestselling and award-winning author, and the host of the Dance to Heal podcast ranked in the top 10% globally. With her Master’s Degree in Occupational Therapy as well as her certifications in Datura Style (Certified Teacher), YOGABODY (Yoga Instructor, breath coach), WERQ dance fitness and Master Practioner in Triple Trauma Aware certified Evolved NLP & Hypnosis (New Avalon), Jenny presents a multidisciplinary approach to heal so you can thrive. The Dance To Heal Podcast with Jenny Cohen is ranked in the top 10% of podcasts in the world. Jenny’s Book: https://a.co/d/0ifODyR  Website & Social Media https://www.jennyccohen.com https://www.linkedin.com/in/jennyccohen  https://www.facebook.com/jenny.dance18  https://www.youtube.com/@dancetohealpodcast  https://instagram.com/jennyccohen/ Interviews & Press Release https://www.youtube.com/watch?v=v2vIR2x_lYY  https://thriveinsider.com/articles/jenny-c-cohen-on-motherhood-worthiness-wake-up-calls-and-what-it-really-means-to-be-present/  https://fox5sandiego.com/business/press-releases/ein-presswire/745915792/atticus-publishing-presents-jenny-c-cohens-inspirational-new-book-outside-in-recovery/#:~:text=Cohen%20was%20motivated%20to%20write,thrive%20in%20their%20new%20normal ~Intro & Outro Music Credits~ Song: The Epic Hero Composer: Keys Of Moon Website: https://www.youtube.com/c/keysofmoonmusic License: Creative Commons (BY-NC 3.0) https://creativecommons.org/licenses/by-nc/3.0/ Music powered by BreakingCopyright: https://breakingcopyright.com

    16 min

  4. Jun 3

    DTH 147 | Did You Dom Yourself? Part 1 with Special Guest Devin Scott

    Send us Fan Mail On this episode of the Dance to Heal Podcast, host Jenny C. Cohen asks special guest Devin Scott what it means to dom yourself. In part 1 of this interview, they discuss the importance of healthy relationship dynamics (especially with yourself) and the balance between self compassion, staying safe, and navigating relationship dynamics. Jenny’s Gift: https://danceandheal.com Speak with Jenny: https://call.jennyccohen.com Episode Breakdown: (00:00:00) - Podcast Intro (00:00:40) - What is a Dom? (00:03:33) - Healthy vs. Unhealthy Relationship Dynamics (with Yourself & Others) (00:07:07) - Self Compassion & Understanding Safety (00:14:09) - End of Part 1 & Podcast Outro About Devin Scott Devin Scott is a Body-Mind-Spirit Practitioner helping others recover from trauma and integrate long-suppressed aspects of themselves. Website: www.findyourmeaning.coach Instagram: https://www.instagram.com/devinscott.nyc/ About Jenny C. Cohen Jenny C. Cohen is a visibility and embodiment mentor who helps high-achieving women silence their inner critic and lead with bold, soul-led presence. She’s the creator of the Spotlight Confidence Formula, a signature method that transforms fear into unapologetic self-trust and magnetic leadership. A former award-winning dancer (aka Aaliyah Jenny) turned global movement expert, Jenny brings over 20 years of experience in performance, psychology, and somatic coaching. She’s also a multi-time #1 international bestselling and award-winning author, and the host of the Dance to Heal podcast ranked in the top 10% globally. With her Master’s Degree in Occupational Therapy as well as her certifications in Datura Style (Certified Teacher), YOGABODY (Yoga Instructor, breath coach), WERQ dance fitness and Master Practioner in Triple Trauma Aware certified Evolved NLP & Hypnosis (New Avalon), Jenny presents a multidisciplinary approach to heal so you can thrive. The Dance To Heal Podcast with Jenny Cohen is ranked in the top 10% of podcasts in the world. Jenny’s Book: https://a.co/d/0ifODyR  Website & Social Media https://www.jennyccohen.com https://www.linkedin.com/in/jennyccohen  https://www.facebook.com/jenny.dance18  https://www.youtube.com/@dancetohealpodcast  https://instagram.com/jennyccohen/ Interviews & Press Release https://www.youtube.com/watch?v=v2vIR2x_lYY  https://thriveinsider.com/articles/jenny-c-cohen-on-motherhood-worthiness-wake-up-calls-and-what-it-really-means-to-be-present/  https://fox5sandiego.com/business/press-releases/ein-presswire/745915792/atticus-publishing-presents-jenny-c-cohens-inspirational-new-book-outside-in-recovery/#:~:text=Cohen%20was%20motivated%20to%20write,thrive%20in%20their%20new%20normal ~Intro & Outro Music Credits~ Song: The Epic Hero Composer: Keys Of Moon Website: https://www.youtube.com/c/keysofmoonmusic License: Creative Commons (BY-NC 3.0) https://creativecommons.org/licenses/by-nc/3.0/ Music powered by BreakingCopyright: https://breakingcopyright.com

    15 min

  5. May 27

    DTH 146 | Leading Through Your Truth Part 3 with Special Guests Omar and Dr. Jessie Ferreira

    Send us Fan Mail Host Jenny C. Cohen and special guests Dr. Jessie and Omar Ferreria define what it really means to be a leader and share resources for discovering yourself in the final part of their interview on the Dance to Heal Podcast. Leadership Assessment Quiz: https://asqempowerment.com/lasq-leadership-capacity-assessment/ Jenny invites you to join her FREE monthly T.R.U.S.T. Masterclass May 30th at 5pm MST Register Here: https://movetobloom.com/ (And don’t worry if you missed this month’s masterclass, the link above will still work for future masterclasses - click the link above to see the date and time for the next masterclass). Jenny’s Gift: https://danceandheal.com Speak with Jenny: https://call.jennyccohen.com Episode Breakdown: (00:00:00) - Podcast Intro (00:00:40) - Spending Time with Yourself (00:05:18) - Defining Leadership (00:10:05) - Why We Need More Leaders (00:13:57) - Meditation, Movement, & Nature (00:18:22) - Finding Balance in Relationships (00:21:26) - Podcast Outro About Omar and Dr. Jessie Ferreira Omar and Dr. Jessie Ferreira are the co-founders of ASQ Empowerment Services and hosts of the ASQ Podcast. Together, they help leaders and organizations strengthen leadership, improve operations, and create healthier cultures through practical strategy, facilitation, and real-world experience. Website: https://asqempowerment.com/ Facebook: https://www.facebook.com/ASQEmpowerment LinkedIn: https://www.linkedin.com/company/106555220/admin/dashboard/ About Jenny C. Cohen Jenny C. Cohen is a visibility and embodiment mentor who helps high-achieving women silence their inner critic and lead with bold, soul-led presence. She’s the creator of the Spotlight Confidence Formula, a signature method that transforms fear into unapologetic self-trust and magnetic leadership. A former award-winning dancer (aka Aaliyah Jenny) turned global movement expert, Jenny brings over 20 years of experience in performance, psychology, and somatic coaching. She’s also a multi-time #1 international bestselling and award-winning author, and the host of the Dance to Heal podcast ranked in the top 10% globally. With her Master’s Degree in Occupational Therapy as well as her certifications in Datura Style (Certified Teacher), YOGABODY (Yoga Instructor, breath coach), WERQ dance fitness and Master Practioner in Triple Trauma Aware certified Evolved NLP & Hypnosis (New Avalon), Jenny presents a multidisciplinary approach to heal so you can thrive. The Dance To Heal Podcast with Jenny Cohen is ranked in the top 10% of podcasts in the world. Jenny’s Book: https://a.co/d/0ifODyR  Website & Social Media https://www.jennyccohen.com https://www.linkedin.com/in/jennyccohen  https://www.facebook.com/jenny.dance18  https://www.youtube.com/@dancetohealpodcast  https://instagram.com/jennyccohen/ Interviews & Press Release https://www.youtube.com/watch?v=v2vIR2x_lYY  https://thriveinsider.com/articles/jenny-c-cohen-on-motherhood-worthiness-wake-up-calls-and-what-it-really-means-to-be-present/  https://fox5sandiego.com/business/press-releases/ein-presswire/745915792/atticus-publishing-presents-jenny-c-cohens-inspirational-new-book-outside-in-recovery/#:~:text=Cohen%20was%20motivated%20to%20write,thrive%20in%20their%20new%20normal ~Intro & Outro Music Credits~ Song: The Epic Hero Composer: Keys Of Moon Website: https://www.youtube.com/c/keysofmoonmusic License: Creative Commons (BY-NC 3.0) https://creativecommons.org/licenses/by-nc/3.0/ Music powered by BreakingCopyright: https://breakingcopyright.com

    22 min

  6. May 20

    DTH 145 | Leading Through Your Truth Part 2 with Special Guests Omar and Dr. Jessie Ferreira

    Send us Fan Mail This week on the Dance to Heal Podcast, host Jenny C. Cohen continues her interview with special guests Dr. Jessie & and Omar Ferreria. Part 2 centers around learning what it really means to feel safe and why safety is defined differently for everyone. Join us next Wednesday for Part 3! Leadership Assessment Quiz: https://asqempowerment.com/lasq-leadership-capacity-assessment/ Jenny invites you to join her FREE monthly T.R.U.S.T. Masterclass May 30th at 5pm MST Register Here: https://movetobloom.com/ (And don’t worry if you missed this month’s masterclass, the link above will still work for future masterclasses). Jenny’s Gift: https://danceandheal.com Speak with Jenny: https://call.jennyccohen.com Episode Breakdown: (00:00:00) - Podcast Intro (00:00:40) - Client Demographic, Being Truly Heard, and Feeling Safe with Dr. Jessie & Omar (00:05:13) - Feeling Safe: Defining What it Means (00:10:51) - The Importance of Alone Time (and How to Start Practicing It) (00:17:02) - Recognizing Cultural Guilt & Celebrating Your Small Wins (00:21:35) - What Is Star Meditation? (00:24:53) - End of Part 2 & Podcast Outro About Omar and Dr. Jessie Ferreira Omar and Dr. Jessie Ferreira are the co-founders of ASQ Empowerment Services and hosts of the ASQ Podcast. Together, they help leaders and organizations strengthen leadership, improve operations, and create healthier cultures through practical strategy, facilitation, and real-world experience. Website: https://asqempowerment.com/ Facebook: https://www.facebook.com/ASQEmpowerment LinkedIn: https://www.linkedin.com/company/106555220/admin/dashboard/ About Jenny C. Cohen Jenny C. Cohen is a visibility and embodiment mentor who helps high-achieving women silence their inner critic and lead with bold, soul-led presence. She’s the creator of the Spotlight Confidence Formula, a signature method that transforms fear into unapologetic self-trust and magnetic leadership. A former award-winning dancer (aka Aaliyah Jenny) turned global movement expert, Jenny brings over 20 years of experience in performance, psychology, and somatic coaching. She’s also a multi-time #1 international bestselling and award-winning author, and the host of the Dance to Heal podcast ranked in the top 10% globally. With her Master’s Degree in Occupational Therapy as well as her certifications in Datura Style (Certified Teacher), YOGABODY (Yoga Instructor, breath coach), WERQ dance fitness and Master Practioner in Triple Trauma Aware certified Evolved NLP & Hypnosis (New Avalon), Jenny presents a multidisciplinary approach to heal so you can thrive. The Dance To Heal Podcast with Jenny Cohen is ranked in the top 10% of podcasts in the world. Jenny’s Book: https://a.co/d/0ifODyR  Website & Social Media https://www.jennyccohen.com https://www.linkedin.com/in/jennyccohen  https://www.facebook.com/jenny.dance18  https://www.youtube.com/@dancetohealpodcast  https://instagram.com/jennyccohen/ Interviews & Press Release https://www.youtube.com/watch?v=v2vIR2x_lYY  https://thriveinsider.com/articles/jenny-c-cohen-on-motherhood-worthiness-wake-up-calls-and-what-it-really-means-to-be-present/  https://fox5sandiego.com/business/press-releases/ein-presswire/745915792/atticus-publishing-presents-jenny-c-cohens-inspirational-new-book-outside-in-recovery/#:~:text=Cohen%20was%20motivated%20to%20write,thrive%20in%20their%20new%20normal ~Intro & Outro Music Credits~ Song: The Epic Hero Composer: Keys Of Moon Website: https://www.youtube.com/c/keysofmoonmusic License: Creative Commons (BY-NC 3.0) https://creativecommons.org/licenses/by-nc/3.0/ Music powered by BreakingCopyright: https://breakingcopyright.com

    25 min

  7. May 13

    DTH 144 | Leading Through Your Truth Part 1 with Special Guests Omar and Dr. Jessie Ferreira

    Send us Fan Mail Host Jenny C. Cohen welcomes special guests Omar and Dr. Jessie Ferreira in part 1 of their interview on the Dance to Heal Podcast. This episode introduces who Dr. Jessie and Omar are, how they met, and what their experiences were like growing up. Tune in to Part 2 next Wednesday! Leadership Assessment Quiz: https://asqempowerment.com/lasq-leadership-capacity-assessment/ Jenny invites you to join her FREE monthly T.R.U.S.T. Masterclass May 30th at 5pm MST Register Here: https://movetobloom.com/ (And don’t worry if you missed this month’s masterclass, the link above will still work for future masterclasses - click the link above to see the date and time for the next masterclass). Jenny’s Gift: https://danceandheal.com Speak with Jenny: https://call.jennyccohen.com Episode Breakdown: (00:00:00) - Podcast Intro (00:00:40) - What is ASQ? (00:04:54) - Dr. Jessie & Omar’s Story (00:14:58) - Childhood Experiences & Family Dynamics (00:21:07) - End of Part 1 & Podcast Outro About Omar and Dr. Jessie Ferreira Omar and Dr. Jessie Ferreira are the co-founders of ASQ Empowerment Services and hosts of the ASQ Podcast. Together, they help leaders and organizations strengthen leadership, improve operations, and create healthier cultures through practical strategy, facilitation, and real-world experience. Website: https://asqempowerment.com/ Facebook: https://www.facebook.com/ASQEmpowerment LinkedIn: https://www.linkedin.com/company/106555220/admin/dashboard/ About Jenny C. Cohen Jenny C. Cohen is a visibility and embodiment mentor who helps high-achieving women silence their inner critic and lead with bold, soul-led presence. She’s the creator of the Spotlight Confidence Formula, a signature method that transforms fear into unapologetic self-trust and magnetic leadership. A former award-winning dancer (aka Aaliyah Jenny) turned global movement expert, Jenny brings over 20 years of experience in performance, psychology, and somatic coaching. She’s also a multi-time #1 international bestselling and award-winning author, and the host of the Dance to Heal podcast ranked in the top 10% globally. With her Master’s Degree in Occupational Therapy as well as her certifications in Datura Style (Certified Teacher), YOGABODY (Yoga Instructor, breath coach), WERQ dance fitness and Master Practioner in Triple Trauma Aware certified Evolved NLP & Hypnosis (New Avalon), Jenny presents a multidisciplinary approach to heal so you can thrive. The Dance To Heal Podcast with Jenny Cohen is ranked in the top 10% of podcasts in the world. Jenny’s Book: https://a.co/d/0ifODyR  Website & Social Media https://www.jennyccohen.com https://www.linkedin.com/in/jennyccohen  https://www.facebook.com/jenny.dance18  https://www.youtube.com/@dancetohealpodcast  https://instagram.com/jennyccohen/ Interviews & Press Release https://www.youtube.com/watch?v=v2vIR2x_lYY  https://thriveinsider.com/articles/jenny-c-cohen-on-motherhood-worthiness-wake-up-calls-and-what-it-really-means-to-be-present/  https://fox5sandiego.com/business/press-releases/ein-presswire/745915792/atticus-publishing-presents-jenny-c-cohens-inspirational-new-book-outside-in-recovery/#:~:text=Cohen%20was%20motivated%20to%20write,thrive%20in%20their%20new%20normal ~Intro & Outro Music Credits~ Song: The Epic Hero Composer: Keys Of Moon Website: https://www.youtube.com/c/keysofmoonmusic License: Creative Commons (BY-NC 3.0) https://creativecommons.org/licenses/by-nc/3.0/ Music powered by BreakingCopyright: https://breakingcopyright.com

    21 min

  8. May 6

    DTH 143 | Muscle Testing 101: Subconscious Body Communication

    Send us Fan Mail In this special episode of the Dance to Heal Podcast, host Jenny C. Cohen breaks down the basics of muscle testing and explains how it can be used as a powerful tool for subconscious communication.   Jenny invites you to join her FREE monthly T.R.U.S.T. Masterclass May 30th at 5pm MST Register Here: https://movetobloom.com/ (And don’t worry if you missed this month’s masterclass, the link above will still work for future masterclasses - click the link  to see the date and time for the next masterclass). Jenny’s Gift: https://danceandheal.com Speak with Jenny: https://call.jennyccohen.com Episode Breakdown: (00:00:00) - Podcast Intro (00:00:40) - Muscle Testing Basics: Setting Your Yes & No (00:05:23) - Subconscious Consent & Other Muscle Testing Methods (00:10:17) - The Art of Muscle Testing: Demonstration & Clarifying Questions (00:12:45) - Jenny’s Muscle Testing Method Explained (00:16:11) - Why Muscle Testing Is Your Birthright (00:17:52) - Podcast Outro About Jenny C. Cohen Jenny C. Cohen is a visibility and embodiment mentor who helps high-achieving women silence their inner critic and lead with bold, soul-led presence. She’s the creator of the Spotlight Confidence Formula, a signature method that transforms fear into unapologetic self-trust and magnetic leadership. A former award-winning dancer (aka Aaliyah Jenny) turned global movement expert, Jenny brings over 20 years of experience in performance, psychology, and somatic coaching. She’s also a multi-time #1 international bestselling and award-winning author, and the host of the Dance to Heal podcast ranked in the top 10% globally. With her Master’s Degree in Occupational Therapy as well as her certifications in Datura Style (Certified Teacher), YOGABODY (Yoga Instructor, breath coach), WERQ dance fitness and Master Practioner in Triple Trauma Aware certified Evolved NLP & Hypnosis (New Avalon), Jenny presents a multidisciplinary approach to heal so you can thrive. The Dance To Heal Podcast with Jenny Cohen is ranked in the top 10% of podcasts in the world. Jenny’s Book: https://a.co/d/0ifODyR  Website & Social Media https://www.jennyccohen.com https://www.linkedin.com/in/jennyccohen  https://www.facebook.com/jenny.dance18  https://www.youtube.com/@dancetohealpodcast  https://instagram.com/jennyccohen/ Interviews & Press Release https://www.youtube.com/watch?v=v2vIR2x_lYY  https://thriveinsider.com/articles/jenny-c-cohen-on-motherhood-worthiness-wake-up-calls-and-what-it-really-means-to-be-present/  https://fox5sandiego.com/business/press-releases/ein-presswire/745915792/atticus-publishing-presents-jenny-c-cohens-inspirational-new-book-outside-in-recovery/#:~:text=Cohen%20was%20motivated%20to%20write,thrive%20in%20their%20new%20normal ~Intro & Outro Music Credits~ Song: The Epic Hero Composer: Keys Of Moon Website: https://www.youtube.com/c/keysofmoonmusic License: Creative Commons (BY-NC 3.0) https://creativecommons.org/licenses/by-nc/3.0/ Music powered by BreakingCopyright: https://breakingcopyright.com

    18 min
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10 Ratings

About

Jenny C. Cohen is a breast cancer and Complex PTSD survivor. It’s her mission to help people who have been through traumatic events feel bold, beautiful, and full of life. Do you want more fun in your life? When you look in the mirror, do you want to know you are beautiful? Do you want to know how to heal through moving your body? Are you ready to move? Join Jenny as she shares stories of how Life is a Dance with the help of amazing and inspiring guests. Jenny brings new techniques to help you on your life journey and healing path, and believes in a world where everyone can dance to heal and feel safe in their bodies knowing they are created in beauty and perfection in spite of life happenings.  Jenny C. Cohen helps high-achieving women stop overriding themselves. With a Master's of Science in Occupational Therapy from Boston University and board certification in Integrative Neurosomatic Practice, Jenny combines neuroscience, embodiment, movement, and identity transformation. She helps women build self-trust, make aligned decisions, and lead without self-abandonment. Jenny works with leaders, founders, speakers, and professionals who are successful on the outside but disconnected from themselves underneath the pressure of achievement. She's discovered that many successful women confuse adaptation with identity. Jenny is a multi-time #1 international bestselling author, creator of the TRUST™ Method, speaker, and host of the top 10% globally ranked Dance to Heal podcast.

Information

  • Creator
    Jenny C. Cohen
  • Years Active
    2023 - 2026
  • Episodes
    151
  • Rating
    Clean
  • Copyright
    © 2026 Dance To Heal Podcast
  • Show Website
    Dance To Heal Podcast