DanceSpeak

Galit Friedlander

From a living room in Los Angeles, DanceSpeak brings you candid interviews with the movers and the shakers of the global professional dance community. Get inside stories, advice, and blueprints to success, from dancers, choreographers, teachers, and some of the hidden gems whom have been in the industry for years.

  1. 1H AGO

    225 - How Dancers Can Build Success Even When the Dance Industry Says “No” with Kara Tatelbaum

    In episode 225, Kara Tatelbaum (author of Putting My Heels Down, critically acclaimed choreographer, renowned Pilates teacher, and dance educator) shares an honest look at what it means to continue building a meaningful life in dance when things don’t go according to plan. This conversation explores how dancers can navigate rejection, injury, burnout, financial reality, and evolving identity without losing their connection to movement or themselves. Kara opens up about growing up with physical limitations that teachers constantly criticized, making peace with a career trajectory that looked different than expected, and eventually finding fulfillment in places she never anticipated, including teaching preschool dance after years in higher education, choreography, Pilates, and the professional dance world. Galit and Kara also discuss the difference between being an instructor versus an educator, balancing artistry with survival jobs, the pressure dancers place on themselves to “make it,” and why stories from non-famous dancers still matter. This episode offers perspective for dancers trying to create sustainable careers, expand their definition of success, and feel less isolated in the realities that so many people in the dance world quietly experience. Follow Galit: Instagram - https://www.instagram.com/gogalit Website - https://www.gogalit.com/ Fit From Home - https://galit-s-school-0397.thinkific.com/courses/fit-from-home You can connect with Kara Tatelbaum on Instagram https://www.instagram.com/karatatelbaum/ and through her website https://karatatelbaum.com/. Listen to DanceSpeak on Apple Podcasts and Spotify.

    1h 14m
  2. JAN 14

    221 - Kim Holmes - Coming Up in NYC House Culture and Building a Lasting Dance Life

    In episode 221, host Galit Friedlander and guest Kim Holmes (widely respected director, choreographer, dance educator) explore the roots of house and hip-hop culture through lived experience, mentorship, and time spent inside New York City’s party and club scenes before these styles became widely visible. Kim shares her journey into dance, discovering house at a young age, and learning directly with pioneers like Marjory Smarth during a formative era that shaped how she moves, teaches, and thinks about longevity. Together, Galit and Kim reflect on what it meant to come up in spaces where culture was built in real time—long before social media or conventions—and how being “the it kids” back then came with both opportunity and responsibility. The conversation also moves into technique, recovery, listening to the body, trusting timing, and how mindset and intuition quietly guide long careers in dance. Originally recorded in 2019, this episode feels especially relevant today as dancers revisit foundations, lineage, and what it truly means to sustain a life in dance beyond trends. Follow Galit: Instagram – https://www.instagram.com/gogalit Website – https://www.gogalit.com/ Fit From Home – https://galit-s-school-0397.thinkific.com/courses/fit-from-home You can connect with Kim Holmes on Instagram https://www.instagram.com/kimd.holmes. Listen to DanceSpeak on Apple Podcasts and Spotify.

    59 min
5
out of 5
167 Ratings

About

From a living room in Los Angeles, DanceSpeak brings you candid interviews with the movers and the shakers of the global professional dance community. Get inside stories, advice, and blueprints to success, from dancers, choreographers, teachers, and some of the hidden gems whom have been in the industry for years.

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