Dare to Dad

The Dare to Dad Team
  • 5.0 (13)
  • PARENTING
  • UPDATED WEEKLY

Dare to Dad is a podcast dedicated to helping fathers “level up” their parenting. It was created by life and parent coach, Dr. Lester Clowes, and adolescent medicine pediatrician, Dr. Bobo Blankson. Armed with years of professional experience, practical tools, and personal stories (5 daughters between the two of them), Clowes and Blankson “dare” dads to be the best versions of themselves in a world that seems to expect them to settle for less. Nope, not these dads. And not YOU. Leveling up fatherhood, one episode at a time! www.daretodad.io - Get updates on our show and keep informed as we launch our community for Dads. Facebook: @daretodadpodcast YouTube: @daretodadpodcast Twitter: @daretodadpod

  1. 05/07/2025

    Adolescence, Part 1: Identity – Confusion & Peer Pressure

    In this episode of the Dare to Dad podcast, hosts Dr. Lester Clowes and Dr. Bobo Blankson dive into the topic of adolescent identity, using the new Netflix series 'Adolescence' as a springboard for discussion. From exploring the roles and interests of teenagers to offering practical advice for parents, this episode is packed with insights to help fathers support their children through this transformative - and sometimes terrifying - stage of life. If you received value from today's episode, then please follow our show and leave us a 5-star review. It’s a tremendous help in our show getting discovered by other Dads out there that need to hear these conversations. Also, we’re ramping up our efforts to get our message out to other platforms. Here’s a list of them below, and we’d love your support if you’re already browsing these spaces. YouTube: https://www.youtube.com/@daretodadpodcast Facebook: https://www.facebook.com/daretodadpodcast/ Instagram: https://www.instagram.com/daretodadpodcast/ TikTok: https://www.tiktok.com/@daretodadpodcast TIME STAMPS 01:34 Podcast Focus: Netflix Series 'Adolescence' 02:24 Segment One: Identity 10:24 Exploring Confusion and Identity 22:18 Parental Support and Curiosity 27:03 Curiosity, Courage, and Compassion 28:57 Conclusion and Teaser for Next Episode

    33 min

  2. 03/28/2025

    Part 2: 3 Ways You're Teaching Your Kids the Wrong Life Lessons

    Three Ways You're Teaching Your Kids the Wrong Life Lessons (Part 2) In this insightful episode of Dare to Dad, Dr. Lester Clowes and Dr. Bobo Blankson discuss how parents might inadvertently teach their children harmful life lessons. They talk about emotional suppression, how to model emotional intelligence, and the misconception that busyness equates to success. By sharing personal anecdotes and practical strategies, they emphasize the importance of vulnerability, emotional literacy, and healthy work-life balance. The episode aims to equip dads with the tools to foster a supportive and balanced environment for their kids. If you received value from today's episode, then please follow our show and leave us a 5-star review. It’s a tremendous help in our show getting discovered by other Dads out there that need to hear these conversations. Also, we’re ramping up our efforts to get our message out to other platforms. Here’s a list of them below, and we’d love your support if you’re already browsing these spaces. YouTube: https://www.youtube.com/@daretodadpodcast Facebook: https://www.facebook.com/daretodadpodcast/ Instagram: https://www.instagram.com/daretodadpodcast/ TikTok: https://www.tiktok.com/@daretodadpodcast TIME STAMPS 02:18 Lesson 2: Teaching Kids to Hide or Fix Emotions 05:31 Modeling Emotional Regulation for Kids 08:13 Validating Children's Emotions 15:22 The Consequences of Emotional Suppression 20:26 Normalizing Emotions and Confusion 21:44 Lesson 3: Busyness Does Not Equal Success 24:31 Modeling Balance for Kids 27:57 Teaching Resourcefulness 34:52 The Law of Diminishing Returns 41:13 Final Thoughts and Recap

    45 min

  3. 03/26/2025

    Part 1: 3 Ways You're Teaching Your Kids the Wrong Life Lessons

    3 Ways You're Teaching Your Kids the Wrong Life Lessons In this episode of Dare to Dad, hosts Dr. Lester Clowes and Dr. Bobo Blankson dive into how parents may unintentionally impart the wrong life lessons to their kids. They focus on three key lessons: emphasizing process over achievement, fostering a growth mindset over perfectionism, and ensuring parental modeling of healthy attitudes towards success and failure. Both hosts share personal anecdotes about their parenting journeys and offer actionable advice on supporting children's holistic development. They also address common misinterpretations and clarify their stance on the importance of achievements within a balanced framework. If you received value from today's episode, then please follow our show and leave us a 5-star review. It’s a tremendous help in our show getting discovered by other Dads out there that need to hear these conversations. Also, we’re ramping up our efforts to get our message out to other platforms. Here’s a list of them below, and we’d love your support if you’re already browsing these spaces. YouTube: https://www.youtube.com/@daretodadpodcast Facebook: https://www.facebook.com/daretodadpodcast/ Instagram: https://www.instagram.com/daretodadpodcast/ TikTok: https://www.tiktok.com/@daretodadpodcast TIME STAMPS 01:23 Welcome to Dare to Dad 02:00 Episode Notes and Announcements 03:05 Catching Up: Personal Updates 05:53 Three Ways You're Teaching Your Kids the Wrong Life Lessons 07:10 Lesson 1: Your Worth Comes from Achievement 08:31 Focusing on the Process, Not the Outcome 14:55 Parental Modeling and Growth Mindset 18:47 Balancing Praise and Real-World Lessons

    23 min

  4. 12/17/2024

    4 Tip to Survive (and Thrive) the Holiday Season

    4 Tips to Survive (and Thrive) the Holiday Season In this episode of Dare to Dad, hosts Dr. Lester Clowes and Dr. Bobo Blankson provide dads with actionable tips to navigate the stress and challenges of the holiday season. They emphasize the importance of self-check-ins, focusing on moments instead of perfection, prioritizing self-care, and leading with gratitude and empathy. Through personal anecdotes, they highlight the need for intentionality and planning to ensure joyful and meaningful holiday experiences. The episode concludes with advice on how to effectively engage with kids and extended family members through curiosity and mindful conversations. If you received value from today's episode, then please follow our show and leave us a 5-star review. It’s a tremendous help in our show getting discovered by other Dads out there that need to hear these conversations. Also, we’re ramping up our efforts to get our message out to other platforms. Here’s a list of them below, and we’d love your support if you’re already browsing these spaces. YouTube: https://www.youtube.com/@daretodadpodcast Facebook: https://www.facebook.com/daretodadpodcast/ Instagram: https://www.instagram.com/daretodadpodcast/ TikTok: https://www.tiktok.com/@daretodadpodcast TIME STAMPS 01:45 Holiday Season Challenges and Joys 06:47 Tip 1: Check In with Yourself 13:42 Tip 2: Focus on Moments, Not Perfection 19:17 Tip 3: Prioritize Self-Care 27:31 Tip 4: Lead Through Gratitude and Empathy 30:06 Navigating Holiday Gatherings with Empathy 39:14 Encouraging Gratitude and Giving in Kids 41:05 Letting Go of Control to Gain Influence

    45 min

  5. 11/15/2024

    GameWell: What Parents Need to Know About Video Games & Teen Loneliness

    To register for the entire summit and gain access to every session, head over to www.gamewell24.com! In this episode of Dare to Dad, co-hosts Dr. Lester Clowes and Dr. Bobo Blankson interview Dr. Yueh from the Digital Wellness Lab, in the second episode of a two-part series exploring her research on the intersection between digital media and adolescent well-being. They explore the intricate relationship between video gaming and loneliness among adolescents, challenging common perceptions and providing insights for parents. Dr. Yueh shares findings from her recent research, highlighting differences in gaming behaviors between boys and girls, and offers practical advice for parents on how to navigate their children's gaming habits and social interactions. 01:33 Introduction of Dr. Yueh 02:42 Overview of Dr. Yueh's Research 03:57 Video Games as Social Avenues 09:13 Findings on Boys' vs Girls' Gaming Behaviors 15:38 Potential Risks and Parental Guidance 16:46 Final Thoughts and Advice for Parents 26:14 Closing Remarks

    29 min

  6. 11/14/2024

    GameWell 2024: Research on Parent Boundaries & Digital Media

    To register for the entire summit and gain access to every session, head over to www.gamewell24.com. In this episode of Dare to Dad, hosts Dr. Lester Clowes and Dr. Bobo Blankson welcome Dr. Zoe, a scientist from the Digital Wellness Lab at Boston Children's Hospital, to discuss her research on adolescent media use. The conversation focuses on balancing positive and negative interactive media impacts, effective parental strategies for managing media use, and the crucial role of parental modeling and autonomy support. 01:54 Zoe's Background and Research Focus 03:03 Paper Discussion: Navigating Fairness and Boundaries 06:11 Role of Adolescents' Perceptions 16:11 Q&A: Gender, Race, and Age Differences 20:31 Conclusion and Takeaways

    23 min

  7. 10/23/2024

    From Pro Gamer to Parent: The Journey of Dennis Fong

    We have an exciting sneak preview from the upcoming GameWell 2024 summit! An interview with Dennis Fong, and his journey from the world's first professional gamer to entrepreneur and parent.  To learn more about Dennis's work in combating toxicity in gaming, check out www.ggwp.com.  And to register for the entire summit, head over to www.gamewell24.com!  Join us in this episode as we dive into the inspiring life of Dennis Fong, the first professional eSports gamer. Dennis shares his journey from mastering games like Doom and Quake to winning accolades such as John Carmack's Ferrari. He discusses balancing his dual roles as a gamer and entrepreneur, recalling how life's challenges shaped his parenting philosophy. We explore his commitment to fostering passion in his 14-year-old son and his latest venture, GGWP, an AI-driven platform to combat toxicity in gaming. This episode is packed with insights on balancing career and family, promoting healthy gaming, and the broader impacts of gaming on personal development and community-building. Dads looking for guidance on embracing their children's gaming interests will find this conversation particularly enriching. 00:00 Introduction to Dennis Fong: The First eSports Gamer 03:46 Winning John Carmack's Ferrari 05:01 Balancing Gaming and Entrepreneurship 07:42 Parenting and Gaming: A Full Circle 13:04 Founding GGWP: Tackling Toxicity in Gaming 19:46 Balancing Gaming and Education 23:11 Parenting with Honesty and Directness 26:08 Reflecting on Gaming Addiction 29:37 Encouraging Productive Gaming 34:00 Using Gaming to Explore New Interests

    37 min

  8. 10/21/2024

    Your Family & Video Games... A HUGE ANNOUNCEMENT!

    Register for the summit at www.gamewell24.com! In this episode of 'Dare to Dad,' we start with an exciting announcement about our upcoming Virtual Summit for parents on October 25th and 26th. We dive into the importance of discussing digital wellness and video games, reflecting on past feedback and personal experiences with gaming. Featuring insights from the Digital Wellness Institute, leading experts in the field, and our own perspectives, we explore how video games can be harnessed for good while ensuring the safety and well-being of kids. Join us in this crucial conversation, register for the summit, and learn how to become an active participant in your child's gaming world.

    23 min
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Ratings & Reviews

5
out of 5
13 Ratings

About

Dare to Dad is a podcast dedicated to helping fathers “level up” their parenting. It was created by life and parent coach, Dr. Lester Clowes, and adolescent medicine pediatrician, Dr. Bobo Blankson. Armed with years of professional experience, practical tools, and personal stories (5 daughters between the two of them), Clowes and Blankson “dare” dads to be the best versions of themselves in a world that seems to expect them to settle for less. Nope, not these dads. And not YOU. Leveling up fatherhood, one episode at a time! www.daretodad.io - Get updates on our show and keep informed as we launch our community for Dads. Facebook: @daretodadpodcast YouTube: @daretodadpodcast Twitter: @daretodadpod

Information

  • Creator
    The Dare to Dad Team
  • Years Active
    2024 - 2025
  • Episodes
    20
  • Rating
    Clean
  • Show Website
    Dare to Dad