Date With Standards

Adriana Woj

Welcome to Date with Standards, the podcast where dating, healing, and building conscious relationships go hand in hand. I’m Adriana Woj and I’m here to guide you on a journey of self-discovery, emotional growth, self-love and relational intelligence—so you can attract the love you truly deserve. Date with Standards will give you the guidance and inspiration you need to attract and nurture relationships that align with your values, elevate your life, and help you thrive. Whether you’re navigating the healing process after a breakup, learning to set healthy boundaries, or ready to step into a new relationship with more awareness, Date with Standards will give you the tools and insights you need to make empowered, intentional choices in your love life. On this podcast, we’ll dive deep into: How to heal from past relationship wounds and release emotional baggage Understanding relational intelligence and emotional maturity Building healthy, fulfilling relationships based on respect, trust, and conscious communication Dating with intention and setting standards that align with your values Expert interviews with thought leaders in the fields of love, healing, and personal development If you’re tired of settling and ready to build a love life that supports your growth, happiness, and well-being, Date with Standards is the podcast for you. Tune in and let’s create a future filled with healthy, thriving relationships—starting with YOU. Reach out to me on IG: adriana_woj

Episodes

  1. 02/26/2025

    I Lived It Too: Exposing My Toxic Relationship Like Gabby Petito's and how I BROKE FREE

    💔 My Story: A Toxic Relationship, A Wake-Up Call, & My Healing Journey 💔 I never thought I’d be sharing this, but I know my story can help others. Like Gabby Petito, I was in a relationship with someone who was mentally unstable. I ignored the red flags, trapped in toxic cycles—both in my relationship and within my own family. But what felt like my darkest moment turned out to be my biggest blessing in disguise. This experience forced me to confront my own generational traumas and break free from the patterns that held me back for so long. It pushed me to find my true purpose—to help others heal, just like I did. Now, I’m here to share how I turned my pain into power, how I finally broke free, and how you can too. 🚨 If you’re feeling lost, trapped, you don't know when it's enough, when it's TOO MUCH? or just afraid to talk to anyone, I want you to know that you’re not alone. 🚨 📩 DM me on Instagram — ask away, any doubts or simply support you in this situation, I know how HARD it is! I will do my best to help you and reply personally. You don’t have to go through this alone.   💜 📩 Instagram: / adriana_woj https://www.instagram.com/adriana_woj/   👉🏼 💜 COMMENT #ILivedItToo if you’ve experienced any form of physical abuse, below. I hear you. You are not alone. 💜 If you need even more help and want me to guide you, walk you through it, feel free to : 🔗 Book a 1:1 session with me here: https://calendly.com/adrianawoj/1-1-private-session It’s time to break the cycle and start your healing journey. 💫✨     #toxicrelationships #gabbypetito #abusesurvivors #healingjourney #breakthecycle #selfdiscovery #healthyrelationship #mentalhealthawareness #selfdevelopment   L E T 'S B E F R I E N D S Say Hello! ❤   On Instagram: / adriana_woj https://www.instagram.com/adriana_woj/ more tips there!   TikTok: / adriana_woj   YouTube: / @adriana_woj If you need more support I am offering a coaching programme. Details on my Instagram! Send me a message for questions. coaching@adrianawoj.com       ------------------ #lovelife Gabby Petito Gaby Petito Foundation selfharm ladygaga abuse survivors physical abuse #datingadvice #dating101 #lovecoach #datingcoach #findlove dating101,relationshipadvice,datingadvice,redflags,feminine,masculine,selfconfidence,self-love,dating,make him love you,make him like you,red flags,secure attachment,texting,love life,love advice,what men want,dating coach,how to find love,find partner,find love,healthy love,healthy relationship,date with standards,confidence,find the one,dating expert,anxious attachment,green flags,dating advice,is he the one,are they the one,relationship coach, confidence in dating, healing, secure love, how to become secure in relationships

    21 min
  2. 09/03/2023

    Keep attracting the WRONG person here’s how to CHANGE that!

    Attracting the wrong person and wasting time yet you still don't understand why it keeps happening? You wouldn't date them if you knew how they were...how could you attract someone so different? Maybe it was just bad luck again?  🤟OR maybe you CAN do something about it? ( YES YOU CAN!) Oftentimes, when we are dating someone they show up as our mirror, the moment we realize that we don't necessarily like what we see, is also the moment of our self-reflection and a signal that we still need to change a few things INSIDE us and verify whether that feeling/behaviour they showed us, is still not grounded deep inside us, a feature we were ashamed of or don't like but we did it before on some occasions? Think about it... if it wasn't a part of you, you just wouldn't ACCEPT the way they behaved and rather than react, you'd FEEL it doesn't resonate with your values and turn away from it! Emotional reactions mean there is still some groundwork to be done, even if that person has much more to do to even realise it was wrong in the first place. We need to RECOGNIZE it and understand that this NO LONGER serves us and we want to break free from those patterns or behaviours, therefore we do not agree on this in our future. But we need to welcome it, change - rewire for a better way, and in PEACE not SHAME/PAIN move on from it to find a person that won't have them and therefore we won't vibrate/resonate on that level AT ALL and simply won't be attracted by it anymore. It's subconscious, we don't even speak about those things or think about them when we date, but they are a part of us and send signals to the world which then finds us a person that somehow resonates as well on that frequency or that way of wiring inside. To CHANGE it, we NEED to change INSIDE us first When someone you date did something upsetting towards you, or treated you in a bad way: 1. Welcome the feeling, don't be ashamed of it. Forgive yourself if you have done it sometime in the past. WE all make mistakes. That's how we learn. It's normal. 2. Rewire and learn a better way in that situation that didn't feel good, run that scenario in your head, and use it if you can in the real world, 3. The change will be inevitable and you will see how you start surrounding yourself with different people   #foryou #mindfulness #selflove #selfcare #relationship #mindset #selfawareness #growth #feminine #masculine #fearless #happiness

    13 min

About

Welcome to Date with Standards, the podcast where dating, healing, and building conscious relationships go hand in hand. I’m Adriana Woj and I’m here to guide you on a journey of self-discovery, emotional growth, self-love and relational intelligence—so you can attract the love you truly deserve. Date with Standards will give you the guidance and inspiration you need to attract and nurture relationships that align with your values, elevate your life, and help you thrive. Whether you’re navigating the healing process after a breakup, learning to set healthy boundaries, or ready to step into a new relationship with more awareness, Date with Standards will give you the tools and insights you need to make empowered, intentional choices in your love life. On this podcast, we’ll dive deep into: How to heal from past relationship wounds and release emotional baggage Understanding relational intelligence and emotional maturity Building healthy, fulfilling relationships based on respect, trust, and conscious communication Dating with intention and setting standards that align with your values Expert interviews with thought leaders in the fields of love, healing, and personal development If you’re tired of settling and ready to build a love life that supports your growth, happiness, and well-being, Date with Standards is the podcast for you. Tune in and let’s create a future filled with healthy, thriving relationships—starting with YOU. Reach out to me on IG: adriana_woj