10DAYS TALKS

10DAYS

Elke maand gaan 10DAYS LIFESTYLE founders Myon Veenendaal en Barbara Hilbrink in gesprek met inspirerende gasten. Iedere aflevering staat een ander thema centraal dat belangrijk is voor zowel Barbara en Myon, als voor 10DAYS. Onderwerpen die aan bod komen zijn onder meer vriendschap, vrijheid, authenticiteit, (het omhelzen van) imperfectie, dankbaarheid, passie en uiteraard liefde.

  1. Day 45 | Follow your Intuition met Aga Surgota

    9월 5일

    Day 45 | Follow your Intuition met Aga Surgota

    Myon and Tony are joined by Aga, our International Sales Director, to explore her remarkable journey—from her family leaving Poland during political unrest, to growing up in Germany while balancing cultures, and ultimately finding her calling in fashion and sales. Aga reflects on the power of trusting your gut and learning from challenges, carving her own path in both her personal and professional life. She also shares her signature “Peter Pan” approach—a reminder to stay curious and embrace life with lightness.

    55분
  2. Day 44 | Resilience met Anouk Hoogendijk

    7월 25일

    Day 44 | Resilience met Anouk Hoogendijk

    In this episode, Myon Veenendaal and Tony Hernandez Jenema sit down with Anouk to explore her lifelong journey—from a sports-loving child playing on boys’ teams to building a successful career in football and beyond, touching on her dreams for the future. Anouk opens up about the gender disparities in football and the challenges many women face along the way, while sharing the unwavering passion that kept her going, fuelled by the love of the game. She also speaks candidly about the inspiration behind her book, Slaap Mama Slaap. A raw, unfiltered look at parenthood, the exhaustion it brings, and how to weather the storm.

    50분

  3. 6월 18일

    Day 43 | Ambition in motion met Lilian Custers (UPR)

    About ‘Ambition in Motion’ with Lilian Custers founder and director of UPR, a PR and communications agency. In this episode, Myon Veenendaal and Tony Hernandez Jenema explore Lilian’s roots in sports and wellness. From teaching to roles in marketing and PR, these early experiences shaped her entrepreneurial path and laid the foundation for her leadership style. Since founding UPR in 2000, Lilian has built the agency into a creative connector between brands and media. She shares the values behind her team—purpose, inspiration, and a willingness to learn. As well as opens up on balancing work life with motherhood and how she cultivates harmony between the two.

    53분
  4. Day 42 | Quality and Connection met Sonja van Welsenes de Lange (The Finds)

    5월 1일

    Day 42 | Quality and Connection met Sonja van Welsenes de Lange (The Finds)

    In this episode of the 10DAYS podcast, Barbara Hilbrink and Myon Veenendaal are joined by Sonja van Welsenes de Lange, founder of the jewellery brand The Finds. Sonja shares how she built the brand with her daughter Floor, focusing on quality, durability, and emotional connection—with a mission to empower women to feel confident, supported, and shine in their own skin. She also reflects on Floor’s past illness, as well as their ongoing support for the Princess Máxima Centre in the Netherlands. A thoughtful talk on resilience, creativity, and the strength that comes from truly feeling good in yourself.

    53분
  5. Day 41 | Elegance and Strength met Igone de Jongh

    3월 6일

    Day 41 | Elegance and Strength met Igone de Jongh

    In this episode of the 10DAYS podcast Igone de Jongh, Dutch prima ballerina, shares her story about her career, her personal life, the ups, but also the downside of having such an extraordinary talent. How did this affect her life as a child growing up and how did she handle feeling lonely at times. An inspiring and positive take on life by one of the greatest dancers our country has.

    55분
  6. Day 40 | Finding your path met Rubi de Waele

    2024. 12. 13.

    Day 40 | Finding your path met Rubi de Waele

    In the latest episode of 10DAYS TALKS, Myon Veenendaal and Tony Hernandez Venema talk with child coach Rubi de Waele about her inspiring journey from 10DAYS employee to child coach.  Rubi shares how her own childhood and vulnerable moments shaped her and how she now guides children in a safe environment where they can be themselves. She talks about her passion for connection and her mission to help children discover their own strength.

    46분
  7. Day 39 | Striving for excellence met Maria Verschoor

    2024. 11. 22.

    Day 39 | Striving for excellence met Maria Verschoor

    In this episode, Myon and Monique sit down with Maria Verschoor, a star player of the Dutch national hockey team. Together they dive into what it takes to reach the pinnacle of sports. From the sacrifices needed to excel, to maintaining a healthy work-life balance, and her dreams for the future.

    55분
  8. Day 38 | Rebuild Yourself met Esther Goedegebuure

    2024. 10. 10.

    Day 38 | Rebuild Yourself met Esther Goedegebuure

    In de nieuwste aflevering van 10DAYS TALKS gaan Myon en Monique in gesprek met Esther Goedegebuure, auteur en voormalig hoofdredacteur van JAN Magazine. Esther deelt haar persoonlijke reis, van haar rol als medeoprichter van JAN Magazine in 2005 tot het omgaan met grote veranderingen in haar leven toen haar kinderen het huis verlieten en haar carrière een onverwachte wending nam. Luister hoe Esther haar identiteit opnieuw vormgaf, waarom zij haar boek ‘Moeders’ schreef en wat de toekomst voor haar in petto heeft.

    52분
모두 보기(46개)

소개

Elke maand gaan 10DAYS LIFESTYLE founders Myon Veenendaal en Barbara Hilbrink in gesprek met inspirerende gasten. Iedere aflevering staat een ander thema centraal dat belangrijk is voor zowel Barbara en Myon, als voor 10DAYS. Onderwerpen die aan bod komen zijn onder meer vriendschap, vrijheid, authenticiteit, (het omhelzen van) imperfectie, dankbaarheid, passie en uiteraard liefde.

정보

  • 제작진
    10DAYS
  • 방송 연도
    2021년 - 2025년
  • 에피소드
    46
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    전체 연령 사용가
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    © Copyright 2025 10DAYS
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    10DAYS TALKS

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