Day Slayer Podcast Jessica Dennehy

We have all been there at some point in our life- rock bottom. How do you pull yourself from failure? How do you find your life? Michael Poropat speaks about what it took for him to figure out what he wanted to do in life and the importance of reaching into his inner circle to guide him.
Michael Poropat is a Partner at Stockman and Poropat, PLLC where he is an Attorney, and Legal Strategist for Amazon Sellers, Entrepreneurs, Musicians, and Creators. Michael is also the Drummer for EIK Nation. 
Jessica and Michael speak about the side of Entertainment and Entrepreneurship that no one really thinks about- legal representation. Michael explains his “why” and the process it took him to find specifically what he wanted to provide not only for his clients but himself. Michael addresses why finding the industry you want to work in is the first step of the process to figure out what you want to do and accomplish.  
 
What You’ll Learn: 
Why Michael left the corporate world
Building freedom of alignment  for yourself
The people Michael enjoys working with and what he gets out of it
The foundation of trust that lawyers need to build with their clients- it’s not just about finances but about being more humanistic as well
What investing in a lawyer can do for your business in the long run
The attitude Michael carries with switching from his career in law to becoming an entrepreneur 
The struggles Michael dealt with in college, and how he got into Law  
What Drives Michaels's business and the vision he has for it
 
Favorite Quote: 
“How I was spending my day but who was I helping right? Because I know that the world is bigger than me and I don’t want to just focus on how I'm spending my day for myself, I also wanna focus on how I’m spending my day for others.”
-Michael Poropat
 
Connect with Michael: 
Law Website
LinkedIn
 
How To Get Involved:
The Day Slayer Podcast is dedicated to showcasing 7 and 8-figure entrepreneurs slaying their goals daily, no matter what’s happening in their lives. You’ll learn business and mindset strategies that will change your life.
Jessica Dennehy started her career as a Regulator on Wall Street as an attorney. Life and lifestyle changes would push her into the world of entrepreneurship where she started Mad Men Barbershop with her business partner.
She is a best-selling author, speaker, and business consultant helping fellow entrepreneurs find their path and slay their day. Be sure to like, comment, and share this and other previous powerfully charged episodes of the Day Slayer Podcast on Apple Podcasts.  Connect with Jessica on all social media channels and find her easily at www.PivotandSlay.com

Everyone carries a glimpse of hope. We hope we make it home safely after work, we hope our children did their homework and chores, we hope our spouse cooked our favorite meal, and we hope we are spreading happiness to everyone we meet. Hope is the main contributor to your happiness. What are going to do to spread Hope to others? 
Alvin Johnson is an Entrepreneur, Speaker, Coach, and  The CEO of MultiFamily Real Estate where Alvin teaches his clients more about Real Estate and how to invest in it. Alvin's goal for his business is to help others generate continuous wealth. Alvin is also the President of a Non-Profit called Hope Housing Foundation- which helps build and develop commercial housing for Lower-Class/Middle-Class families who may be single-parent homes or lower-income homes.            
Alvin addresses why he enjoys helping others and providing the opportunity to generate wealth for others. He also talks about how he took over as President of the Hope Housing Foundation where his Role Model who treated him as a Father built the Non-Profit to a net value of just above 2 billion dollars. Jessica and Alvin speak about what it means to have Faith as an Entrepreneur and the mindset you need to scale your business and life. Alvin explains how you have to balance your work and life separately to be the most successful you can be 
 
What You’ll Learn: 
Why being vocal is important when talking about what you’re doing
Why Alvin Loves Family Unit Housing 
Alvin's experience with his last “Down” in life
Knowing the difference between a Life/Work lifestyle and a Work/Life lifestyle
Why Alvin wanted to be a part of Hope Housing 
The struggles Alvin faced along his 35-year journey through Real Estate
What to look for when getting into Multi-Family Housing
Why Alvin carries the Positive Mindset of Faith in helping others
 
Favorite Quote:
“I intentionally put that Hope as my middle name because there was a time when all I had was a Hope and a Prayer- and that's a part of slaying the day.”
-Alvin “Hope” Johnson
 
Connect with Alvin: 
 
Instagram
LinkedIn
Hope Housing Foundation
MultiFamily Monopoly 
 
How To Get Involved:
The Day Slayer Podcast is dedicated to showcasing 7 and 8-figure entrepreneurs slaying their goals daily, no matter what’s happening in their lives. You’ll learn business and mindset strategies that will change your life.
Jessica Dennehy started her career as a Regulator on Wall Street as an attorney. Life and lifestyle changes would push her into the world of entrepreneurship where she started Mad Men Barbershop with her business partner.
She is a best-selling author, speaker, and business consultant helping fellow entrepreneurs find their path and slay their day. Be sure to like, comment, and share this and other previous powerfully charged episodes of the Day Slayer Podcast on Apple Podcasts.  Connect with Jessica on all social media channels and find her easily at www.PivotandSlay.com

The biggest traumas in life are mental. It can feel like a rock is sitting over your chest and even feel like you can’t breathe. People usually push their traumas as deeply as they can to avoid what they need to confront. To forget you must remember and accept it.         
Dr. Nicole Coyle the Owner of Thrive Integrative Therapies, Entrepreneur, Wife, and Doctor. Nicole, a former Founder of NAAM Yoga Arizona, decided to switch her business over to Online being open to help others across the country find themselves in a free mind.   
Nicole will be sharing the services she offers in her business and how it has helped people take back their happiness. She also talks about the stress and workload of the Fashion Industry and what made her apply her skill sets to obtain a Ph.D. and help people clear their spirits. Jessica and Nicole focus on the struggles they both faced rising as entrepreneurs and what techniques helped them sharpen their minds.   
 
What You’ll Learn: 
What Somatic response is
Why Nicole doesn’t practice as the average therapist would and how she does give therapy
Why Nicole decided to leave the world of Fashion and become a Spiritual Psychologist
The importance of doing “ The What If” Plan  
Discussing strategies when you want to unhinge on a person  
The positive impact Spiritual Yoga can have on not just the body but the mind
Why Nicole has her own set of coaches and therapist she uses
 
Favorite Quote:
“The biggest sign of strength is someone's ability to be vulnerable and to admit you know what? Today is such a bad day, it’s just a shit day. I’m going to get through it.”
-Nicole Coyle
 
Connect with Nicole: 

Instagram
Website
Youtube
 
How To Get Involved:
The Day Slayer Podcast is dedicated to showcasing 7 and 8-figure entrepreneurs slaying their goals daily, no matter what’s happening in their lives. You’ll learn business and mindset strategies that will change your life.
Jessica Dennehy started her career as a Regulator on Wall Street as an attorney. Life and lifestyle changes would push her into the world of entrepreneurship where she started Mad Men Barbershop with her business partner.
She is a best-selling author, speaker, and business consultant helping fellow entrepreneurs find their path and slay their day. Be sure to like, comment, and share this and other previous powerfully charged episodes of the Day Slayer Podcast on Apple Podcasts.  Connect with Jessica on all social media channels and find her easily at www.PivotandSlay.com

Things don't magically happen.  We'd like to think they do, but nine out of 10 times, there's always a journey people have to take that involves everything from divorce, weight loss, or a soul-sucking experience in corporate America. 10 years ago, you never would've heard this story from anyone in your circle.  Nowadays, it's a conversation where the 9-5ers are in the minority. 
Kimberly Kesting is the Host of the Get Enlifted Podcast and Head of Growth for Enlifted teaching this practical coaching mindset for coaches, teachers, leaders, and influencers wanting to liberate themselves from the Victim Mentality empowering their clients to take action, become more in control of their lives, and optimize their emotional well-being. 
She has coached on health and fitness for 6 years with various clients from different industries and focuses on a more holistic approach to wellness.  Now she's spreading the gifts of Enlifted tools to coaches around the world and helping them unlock their clients' full potential and get lasting results. 
In this episode, Jessica and Kimberly have a deep conversation about the power of language and how it manifests everything we see in our physical world.  Kimberly shares how to reframe certain things that have been said to you and how to package them up and send them back nicely.  Jessica shares some insight into how she sees the world and how she's abandoned her old attitudes about what men say to her.  Kimberly talks about how to own your story, who you are, and be solid in who you are simply by using your language and your words. 
If you're finally done with word games, lean in and listen closely.  
 
What You'll Learn: 
Why the word "but" is considered a*****e language  Jessica's mindset when she started dating a few years ago and a story that illustrates how she's grown when it comes to how she responds to certain conversations  Kimberly masterfully outlines how to be honest with someone without breaking their frame or self-esteem  Common phrases and things we say that continue to create issues in modern-day relationships  What is considered a "spicy" language pattern  How to battle against being disempowered Where you can redirect your focus to optimize the request for what you want Kimberly's take on how most people show up in most conversations The source meaning of the word Abracadabra  How To Get Involved:
The Day Slayer Podcast is dedicated to showcasing 7 and 8-figure entrepreneurs slaying their goals daily, no matter what’s happening in their lives. You’ll learn business and mindset strategies that will change your life.
Jessica Dennehy started her career as a Regulator on Wall Street as an attorney. Life and lifestyle changes would push her into the world of entrepreneurship where she started Mad Men Barbershop with her business partner.
She is a best-selling author, speaker, and business consultant helping fellow entrepreneurs find their path and slay their day. Be sure to like, comment, and share this and other previous powerfully charged episodes of the Day Slayer Podcast on Apple Podcasts.  Connect with Jessica on all social media channels and find her easily at www.PivotandSlay.com

Last year, Amy Stewman hosted Women of Apex in Dallas to empower women to reach their highest potential. She encourages women to come together, build each other up, and focus on their values.
Amy emphasizes that men and women should spend time together to better understand each other and that parents should be good examples for their kids by leading by example and giving them autonomy to make decisions.
Amy's event provides a platform for women to become the best versions of themselves and tickets can be purchased at WomenofApex.com, with a free custom engraved gift and portrait session with the photographer Maddie May included.
Key Lessons Men and women should spend time together to better understand each other. Parents should be a good example for their kids by leading by example and giving them autonomy to make decisions. This year's Women of Apex will be held in Miami, Florida The main objective of this event was to help women find their true identity and purpose beyond labels and titles. The event is to encourage women to come together and build each other up, to focus on their value, and offer support, so they can reach their highest potential. Women need a platform to become the best versions of themselves
The event provided a space for women of different backgrounds to come together and realize their shared commonalities. Women are wired with a unique ability to adapt to changing circumstances. Women are adaptive and more empathetic, allowing them to take a step back and handle obstacles and relationships better
Ego often triggers negative reactions, but understanding why and asking why helps to create an introspective way of thinking to learn from. Men and women need to spend time together to better understand each other. As a single mom, the speaker experienced the difficulty of juggling a successful career and parenting
She found that while her male colleagues couldn't understand the burden of being a mom, she had to learn to navigate it. She found that the best way to manage it was to expect and accept the chaos that came with it. Parents should ask their kids what they want to do and give them autonomy to make decisions
This teaches them how to make decisions and voice their needs, which is essential for later life. Avoiding the urge to control everything helps kids learn to make their own decisions. Parents should be a good example for their children by leading by example, instead of just telling them what to do
Kids will follow their parents' lead, so it's important to demonstrate the behaviors and values you want your kids to have. Parents need to be intentional with their actions so children can learn from them. Having four kids has taught the speaker to stop expecting perfection, set expectations, and hold their children accountable in order to reach their goals amidst the chaos
 
Connect With Amy: 
Instagram 
Women of Apex 
How To Get Involved:
The Day Slayer Podcast is dedicated to showcasing 7 and 8-figure entrepreneurs slaying their goals daily, no matter what’s happening in their lives. You’ll learn business and mindset strategies that will change your life.
Jessica Dennehy started her career as a Regulator on Wall Street as an attorney. Life and lifestyle changes would push her into the world of entrepreneurship where she started Mad Men Barbershop with her business partner.
She is a best-selling author, speaker, and business consultant helping fellow entrepreneurs find their path and slay their day. Be sure to like, comment, and share this and other previous powerfully charged episodes of the Day Slayer Podcast on Apple Podcasts.  Connect with Jessica on all social media channels and find her easily at www.PivotandSlay.com

We live in a crazy world.  In the United States, the quality of our lives is a bit hectic.  It’s “go, go, go!” At times, it can be an endless run to the proverbial “climax” only to be hit by life through unforeseen circumstances like the death of a family member, a demotion at work, loss of love, wellness, health, or a pandemic that shuts down the world.  Some people never come back and get stuck in a downward spiral of depression, but there’s something you can do to be proactive and never come close to getting stuck.  
Paula Oliveira-Lamey is a 200hr Registered Yoga Teacher, certified in Barre, PiYo, SOULfusion and currently working on her 300-hr and Bellyfit® certification. She's been practicing yoga for 10+ years. She is the creator and owner of RESET Yourself.
Expect an upbeat, high energy & compassionate practice with Paula. She will meet you where you are and help you honor your body and feel brave to challenge yourself too.
Today, Jessica and Paula talk about how they initially met, Paula’s journey to having to reinvent herself, the dynamic of her family, and how she took a negative situation under uncontrollable circumstances and made a bigger impact that has spanned beyond the cubicle. They talk about yoga, journaling, and overall, a better way to live life and why it’s important to start today rather than later. 
 
What You’ll Learn: 
When Paula encountered a massive reset and how it served as a source of inspiration for her
The process she went through to start her business from the ground up
Paula’s word for the year and why she chose it
Some of the powerful benefits of yoga and why it’s not as easy as you think it is
How to get plugged into newly started “Pop-Up” events Paula started February 11th and how you can get involved 
Why it’s important to meditate and journal daily 
Why Paula decided to rebrand “RESET” and a few pivotal things she learned
How much time people are spending on work and why it’s important to spend more time investing in the quality of their lives 
The title of Paula’s up-and-coming book 
Her family’s reaction when they learned Paula was to be an author 
How you can learn a lot by writing your first book 
Physical and mental health effects of stress on your body 
 
Favorite Quote: 
"Yoga is my gift and part of my everyday life, my purpose is to use it to add value to each person I meet."
- Paula Oliveira-Lamey
 
Connect With Paula: 
Facebook
Reset With Paula 
 
How To Get Involved:
The Day Slayer Podcast is dedicated to showcasing 7 and 8-figure entrepreneurs slaying their goals daily, no matter what’s happening in their lives. You’ll learn business and mindset strategies that will change your life.
Jessica Dennehy started her career as a Regulator on Wall Street as an attorney. Life and lifestyle changes would push her into the world of entrepreneurship where she started Mad Men Barbershop with her business partner.
She is a best-selling author, speaker, and business consultant helping fellow entrepreneurs find their path and slay their day. Be sure to like, comment, and share this and other previous powerfully charged episodes of the Day Slayer Podcast on Apple Podcasts.  Connect with Jessica on all social media channels and find her easily at www.PivotandSlay.com