Daybreak Audio Vox

Geoff Eckart

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  1. My Mind | Strong - Week 2 | January 18, 2026

    EPISODE 3

    My Mind | Strong - Week 2 | January 18, 2026

    In the second installment of our "Strong" series, titled "My Mind," Pastor Geoff explores the essential role of mental health in the life of a believer. Featuring guest Lily Lintemuth, a licensed mental health professional, this message bridges the gap between clinical wisdom and biblical truth. --------------------------------------------- Daybreak | January 18, 2026 Strong | Week 2 My Mind | Geoff Eckart --------------------------------------------- 0:00 – Introduction to Mental Strength & The Strong Series 3:59 – Defining Mental Health: Suffering vs. Flourishing 7:09 – The Six Pillars of Mental Health (Sleep, Exercise, Nutrition, and more) 11:11 – Guidance on Seeking Professional Help & Finding a Therapist 13:26 – Avoiding Pitfalls: Identity, Technology, and Resilience 18:10 – Connecting Holiness with Holistic Health 20:18 – Cultivating Intimacy with God 22:35 – Overcoming Anxious "Recordings" 33:54 – Taking a Bold Step of Faith ------------------------------------------------ Scripture Referenced: John 15 - the Vine and the Branches Psalm 9.7-10 - the Lord is a refuge for the oppressed Matthew 11.28-30 - rest for the weary and burdened 1 Peter 5.7 - cast all your anxiety on Him Philippians 4.6-7 - the peace of God transcends understanding Philippians 4.8 - whatever is true, noble, and right ------------------------------------------------ #DaybreakChurch #GeoffEckart #Strong #MyMind #MentalHealth

    42 min

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Daybreak brings you content to help with your spiritual journey.