The DAYnamics Show: Where Personal Development and Wellness Meets Real Life!

DAYnamics Show. https://dynamicsseries.com/podcast
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We are here to remind you that flowing through each of us is a dynamic energy that is ours to use, every… single ...DAY. That’s why we emphasize the “DAY” in DAYnamics…because this isn’t a one-time choice, it’s a DAYly commitment to align with your dynamic well-being. We know there’s no one-size-fits-all life path, your unique journey is your greatest gift so, let’s uncover the reason YOU are here….and explore what’s possible with the core life dynamics…together.  💡 Why Listen? If you’re endlessly curious about what’s possible and your choice is to create your life by design, on your terms, this podcast is for you. The DAYnamics Show offer resources and empowers creative thinkers and intentional doers to move beyond cookie-cutter advice or pushing against things, to uncovering their unique path to dynamic living. This solves the challenge of feeling unbalanced or uninspired in your DAYly life and reconnecting with what serves you. 🎧 Are you ready to.... Embrace the most dynamic version of yourself and your life? Design your life on your terms? Be open to new ideas and adapt while evolving?  Align with your well-being? Be more positive in your attitude? If you resonate with our podcasts, then follow/comment/share. If it triggers you then ask yourself why? Not with the intent to align with our information, but rather to clear up any energy on the subject and redefine it for yourself. Win-Win! ✨ Explore our playlists: • The Fundamentals – Foundational life dynamics  • Off The Cuff – Raw, unfiltered moments  • The Discussion – Discussions offering different perspectives with a guest • Vehicle Videos – Making best use of my time, in a vehicle, with various topics Note: All content is for informational and entertainment purposes. You may also hear us referred to as Shownamics (Show + Dynamics) or Podnamics (Podcast + Dynamics). All episodes are published monthly and are under 30 minutes.  DAYnamics Show is part of the DYNAMICS Series. #DAYnamicsShow #DYNAMICSSeries #podcast #dynamics #personaldevelopment #wellness #alignment #authentic #selfimprovement #dynamicbydesign #highestbliss #consciousness #vibe #Shownamics #Podnamics

  1. 12/15/2025

    DAYnamics Show Fundamentals: Unpacking Emotions

    We explore EMOTION Dynamics as a daily practice, moving from reactive states to intentional responses using tools like the emotional scale, belief audits, and honest practicing of feelings. Stories from the classroom and home show how vulnerability can guide regulation. Emotions are a feeling frequency. • defining 'e-motion dynamics' as energy in motion • using the emotional scale to move from frustration toward hope • modeling healthy vulnerability for children • belief audits to uncover triggers and choices • redefining emotions to fit your lived experience • respecting different emotional perceptions All the best for the Holiday season! Links Supporting the Show: Blogs: Emotion Dynamics: They Are Dynamic! Videos: Vehicle Video #72: Intro to EMOTION Dynamics Questions: Who do I choose to be?  If I continue to use this emotion will it serve me? What do I have to believe or believe about myself for this to manifest in my life? Am I willing to look at emotions as an opportunity to evolve and know myself better? Abraham Hicks: The emotional guidance scale is a list of commonly felt emotions. These range from joy, appreciation, freedom, love and empowerment (the highest) to fear, despair, desperation, grief, and powerlessness (the lowest).  Abraham Hicks website: https://www.abraham-hicks.com Send us a text about the show! Support the show 🎧 Are you now ready to.... Embrace the most dynamic version of yourself and your life? Design your life on your terms? Align with your dynamic well-being? Be open to new ideas? The most meaningful changes don’t happen overnight—they happen every DAY. ✨ What's next? We challenge you to take action: share this episode with someone who needs it, or explore our past recordings to keep the conversation alive. Your dynamic journey doesn’t stop here—there’s so much more waiting for you! We invite you to Subscribe. Follow. Share. Support. Shift. Visit: DAYnamicsShow.info or DYNAMICSSeries.com Note: All content is for informational and entertainment purposes.

    30 min

  2. 11/29/2025

    DAYnamics Show Fundamentals: Intentional Adulting

    Adult Dynamics and Adulting isn’t a finish line you cross; it’s a practice you build. In this discussion, we unpack what “adult dynamics” really means beyond age, and look at the choices, values, and tools that shape a grounded, self-led life. Clarifying when you felt the shift to Adulthood happenedWe share honest stories about stepping into responsibility, managing more complex relationships and finances, and navigating the shift from external rules to internal guidance. You’ll hear how asking better questions—especially “why” and “what do I prefer now?”—turns hard moments into useful data. We dig into practical strategy DynaTools that actually stick.Join us on this journey of Adult Dynamics!  Links Supporting the Show: Blogs: Adult Dynamics: The Power of Being Authentically You  Do You Have Ulterior Motives? Intentions and Authenticity Embracing Self-Judgment: A Journey Toward Conscious Kindness Videos: Vehicle Videos #70: Intro to Adult Dynamics Send us a text about the show! Support the show 🎧 Are you now ready to.... Embrace the most dynamic version of yourself and your life? Design your life on your terms? Align with your dynamic well-being? Be open to new ideas? The most meaningful changes don’t happen overnight—they happen every DAY. ✨ What's next? We challenge you to take action: share this episode with someone who needs it, or explore our past recordings to keep the conversation alive. Your dynamic journey doesn’t stop here—there’s so much more waiting for you! We invite you to Subscribe. Follow. Share. Support. Shift. Visit: DAYnamicsShow.info or DYNAMICSSeries.com Note: All content is for informational and entertainment purposes.

    30 min

  3. 11/20/2025

    DAYnamics Show - VV71: Self Judgement to Self Acceptance

    In this Vehicle Video/OTC recording Marianna digs deeper into the root of self-judgment (including her own example) and how “should” thinking keeps us judging ourself and others. She has included it in the month of Adult Dynamics as we tend to be more conscious of it to redefine it in adulthood. Other highlights include: • reframing 'mistakes' as information opportunities or errors • interrupting negative self-talk with conscious language • challenging inherited beliefs and comparison habits • building self-compassion through simple daily phrases *Note: These are vehicle videos so there will be some sound in the background Vehicle Videos(VV) are unscripted, unedited, focused videos in our vehicles! We have transferred the audio for your listening pleasure (the audio is from within a vehicle). We have chosen a few to share on the DAYnamics Show. For the full list and to view all the videos please visit the link below. Vehicle Videos cover many dynamic subjects and are filmed while waiting in a vehicle and making the best use of my time.  Links from the Show: Direct link to our Vehicle Videos  Vehicle Video #71 Video  Embracing Self-Judgement: A Journey Towards Conscious Kindness Blog Send us a text about the show! Support the show 🎧 Are you now ready to.... Embrace the most dynamic version of yourself and your life? Design your life on your terms? Align with your dynamic well-being? Be open to new ideas? The most meaningful changes don’t happen overnight—they happen every DAY. ✨ What's next? We challenge you to take action: share this episode with someone who needs it, or explore our past recordings to keep the conversation alive. Your dynamic journey doesn’t stop here—there’s so much more waiting for you! We invite you to Subscribe. Follow. Share. Support. Shift. Visit: DAYnamicsShow.info or DYNAMICSSeries.com Note: All content is for informational and entertainment purposes.

    19 min

  4. 10/30/2025

    DAYnamics Show Fundamentals: Family, Redefined?

    We open up FAMILY Dynamics with a candid mother–daughter talk on how roles change, definitions expand, and belonging is something we build on purpose. Stories from a month packed with reunions and surprises reveal why chosen kin, blended homes, and community ties can be challenging, but matter. Below are some highlights on the this show: • redefining family beyond law or bloodlines • blended family realities and connection • categories of family • acceptance that family evolves over time Links for this Show: Intro to Family Dynamics Video Vehicle Video #69: My Favourite Categories of Family and More Family Dynamics: Embracing Connection and Understanding Blog DynaTools for Aligning with Family Dynamics: The Johnsons’ Story Blog Send us a text about the show! Support the show 🎧 Are you now ready to.... Embrace the most dynamic version of yourself and your life? Design your life on your terms? Align with your dynamic well-being? Be open to new ideas? The most meaningful changes don’t happen overnight—they happen every DAY. ✨ What's next? We challenge you to take action: share this episode with someone who needs it, or explore our past recordings to keep the conversation alive. Your dynamic journey doesn’t stop here—there’s so much more waiting for you! We invite you to Subscribe. Follow. Share. Support. Shift. Visit: DAYnamicsShow.info or DYNAMICSSeries.com Note: All content is for informational and entertainment purposes.

    25 min

  5. 09/30/2025

    DAYnamics Show Fundamentals: Our Mindset Matters

    We discuss MIND Dynamics as a whole because our mindset matters! From language and mindset to the layers of consciousness that shape focus, feeling and meaning. We separate brain from mind, compare fixed and open states, and we discuss different views on the mind.  • definitions of mind and words used around mind • mind versus brain (read blog below) • fixed versus open mindset • layers of mind from conscious to superconscious • mindful mantras (read blog below) • mindfulness for adults and kids Links from this podcast:  DYNAMICS Series website: https://dynamicsseries.com Vehicle Videos:  Intro to Mind Dynamics and Let's Talk About Changes Mind Blogs:  The Powerhouse Within: Understanding Mind Dynamics and  MIND Dynamics Mantras Congratulate Makoda! Send us a text about the show! Support the show 🎧 Are you now ready to.... Embrace the most dynamic version of yourself and your life? Design your life on your terms? Align with your dynamic well-being? Be open to new ideas? The most meaningful changes don’t happen overnight—they happen every DAY. ✨ What's next? We challenge you to take action: share this episode with someone who needs it, or explore our past recordings to keep the conversation alive. Your dynamic journey doesn’t stop here—there’s so much more waiting for you! We invite you to Subscribe. Follow. Share. Support. Shift. Visit: DAYnamicsShow.info or DYNAMICSSeries.com Note: All content is for informational and entertainment purposes.

    20 min

  6. 08/31/2025

    DAYnamics Show - OTC 42: Is Life Working For Us or Against Us?

    In this OTC podcast, Marianna explores the question: is life working for us rather than against us, even during challenging times of change and uncertainty? By shifting our outlooks, we can navigate life's chaos with more ease and trust in the unfolding process. • Our attitude and how we look at situations changes the way things unfold • Setting intentions during morning and evening routines helps prepave what we prefer • What seems like contrast and chaos may be necessary for clarification before reaching something better • No one has control over our thoughts, ideas, feelings, DNA and ultimate choices except ourselves • We can't control external circumstances or anyones life path, but we can control our responses and find our own inner peace Send us a text about the show! Support the show 🎧 Are you now ready to.... Embrace the most dynamic version of yourself and your life? Design your life on your terms? Align with your dynamic well-being? Be open to new ideas? The most meaningful changes don’t happen overnight—they happen every DAY. ✨ What's next? We challenge you to take action: share this episode with someone who needs it, or explore our past recordings to keep the conversation alive. Your dynamic journey doesn’t stop here—there’s so much more waiting for you! We invite you to Subscribe. Follow. Share. Support. Shift. Visit: DAYnamicsShow.info or DYNAMICSSeries.com Note: All content is for informational and entertainment purposes.

    16 min

  7. 08/05/2025

    DAYnamics Show: We're Listening - Top 7 Questions Answered

    Vacation or not, your dose of inspiration never stops! This week on the DAYnamics Show, we’re answering YOUR top questions—the ones that reveal why our podcast and the entire Dynamics Series have become essential listening for anyone committed to personal growth. Dive in as we tackle what makes each soul’s journey unique, why embracing different life paths matters, and so much more. Here’s a sneak peek: Why do we talk about different life paths? Because no two journeys are identical. Every person is on a one-of-a-kind soul adventure, shaped by experiences chosen for their own evolution. Curious for more? Tune in to catch our full, thought-provoking Q&A session, you won't want to miss it! Let’s explore what’s possible, together.  Send us a text about the show! Support the show 🎧 Are you now ready to.... Embrace the most dynamic version of yourself and your life? Design your life on your terms? Align with your dynamic well-being? Be open to new ideas? The most meaningful changes don’t happen overnight—they happen every DAY. ✨ What's next? We challenge you to take action: share this episode with someone who needs it, or explore our past recordings to keep the conversation alive. Your dynamic journey doesn’t stop here—there’s so much more waiting for you! We invite you to Subscribe. Follow. Share. Support. Shift. Visit: DAYnamicsShow.info or DYNAMICSSeries.com Note: All content is for informational and entertainment purposes.

    23 min

  8. 07/31/2025

    DAYnamics Show Fundamentals: The Wealth Awakening

    We discuss the multidimensional nature of wealth beyond financial assets and discuss how to recognize the abundance already present in our lives. • Wealth encompasses many dimensions including family, mind, financial, emotional, social, time, health, spiritual, intellectual, experimental, environmental, and legacy wealth • Related terms for wealth include affluence, bounty, prosperity, fortune, and riches  • Explore the "blank check game"  • True wealth begins with recognizing your inherent value independent of external possessions or circumstances Links from this Podcast: DYNAMICS Series website: https://dynamicsseries.com/ Vehicle Video: DS YouTube Wealth 'Blank Cheque Game'  (you can look up a printable blank cheque, no amount online) Wealth Blog: Understanding WEALTH Dynamics: Redefining True Abundance Wealth Blog: Success Story: How Sarah Transformed Her Wealth Consciousness Enter our contest after you listen to the full show: https://dynamicsseries.com/podcast Send us a text about the show! Support the show 🎧 Are you now ready to.... Embrace the most dynamic version of yourself and your life? Design your life on your terms? Align with your dynamic well-being? Be open to new ideas? The most meaningful changes don’t happen overnight—they happen every DAY. ✨ What's next? We challenge you to take action: share this episode with someone who needs it, or explore our past recordings to keep the conversation alive. Your dynamic journey doesn’t stop here—there’s so much more waiting for you! We invite you to Subscribe. Follow. Share. Support. Shift. Visit: DAYnamicsShow.info or DYNAMICSSeries.com Note: All content is for informational and entertainment purposes.

    23 min
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About

We are here to remind you that flowing through each of us is a dynamic energy that is ours to use, every… single ...DAY. That’s why we emphasize the “DAY” in DAYnamics…because this isn’t a one-time choice, it’s a DAYly commitment to align with your dynamic well-being. We know there’s no one-size-fits-all life path, your unique journey is your greatest gift so, let’s uncover the reason YOU are here….and explore what’s possible with the core life dynamics…together.  💡 Why Listen? If you’re endlessly curious about what’s possible and your choice is to create your life by design, on your terms, this podcast is for you. The DAYnamics Show offer resources and empowers creative thinkers and intentional doers to move beyond cookie-cutter advice or pushing against things, to uncovering their unique path to dynamic living. This solves the challenge of feeling unbalanced or uninspired in your DAYly life and reconnecting with what serves you. 🎧 Are you ready to.... Embrace the most dynamic version of yourself and your life? Design your life on your terms? Be open to new ideas and adapt while evolving?  Align with your well-being? Be more positive in your attitude? If you resonate with our podcasts, then follow/comment/share. If it triggers you then ask yourself why? Not with the intent to align with our information, but rather to clear up any energy on the subject and redefine it for yourself. Win-Win! ✨ Explore our playlists: • The Fundamentals – Foundational life dynamics  • Off The Cuff – Raw, unfiltered moments  • The Discussion – Discussions offering different perspectives with a guest • Vehicle Videos – Making best use of my time, in a vehicle, with various topics Note: All content is for informational and entertainment purposes. You may also hear us referred to as Shownamics (Show + Dynamics) or Podnamics (Podcast + Dynamics). All episodes are published monthly and are under 30 minutes.  DAYnamics Show is part of the DYNAMICS Series. #DAYnamicsShow #DYNAMICSSeries #podcast #dynamics #personaldevelopment #wellness #alignment #authentic #selfimprovement #dynamicbydesign #highestbliss #consciousness #vibe #Shownamics #Podnamics

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