Dear Diary

Pallavi Jha

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CẢI THIỆN BẢN THÂN

An intimate account of a girl's struggle to find her voice and use it.

14/06/2021

Gratitude - The magic emotion

Gratitude is a magic emotion which makes life better and gives you the strength to navigate life.

18 phút
07/06/2021

Episode #3 - Emotions and what they convey

In this episode we discuss the role of emotions in our lives. We also discuss what our negative emotions are trying to convey to us. Please share your thoughts on the episode on our Instagram page Pallavi 1887.

21 phút
17/05/2021

Episode #2 - Decoding therapy, counselling and signs of of a good conuselor

Approaching a therapist or beginning your therapy can be a very daunting step. Often people don't know where to look and if someone is a good counselor. Here we talk about therapy, sgns of a ood counselor and a little bit about my own personal journey in counseling.

14 phút
10/05/2021

Episode 2 - Grief and how to handle it

We are in middle of a pandemic. A lot of people have lost their near and dear ones. This is my attempt to help them process grief and know we all are in it together. If I am able to help even one person, this podcast will have served its purpose

15 phút
03/05/2021

Dear Diary - Entry #1

A brief intro into the series and what to expect in the coming episodes.

1 phút

5 tập

An intimate account of a girl's struggle to find her voice and use it.

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Pallavi Jha
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