Dear Diary,

Tiarra Mitchell
  • 5.0 (3)
  • MENTAL HEALTH
  • UPDATED WEEKLY

Dear Diary The Podcast is a weekly conversation with Tiarra Mitchell, a mental health practitioner, about all things related to mental health, self-care, and ways to promote a healthy and stable mind.

  1. 01/07/2023 · BONUS

    Bonus Diary Entry: Life doesn’t have a problem. You do.

    Happy New Year Beautiful People! How is your New Year starting off so far? Leave some comments and let me know. I pray that it is going well. I felt this Bonus Episode was sitting on my heart and I had to share some thoughts. Thoughts on how to navigate 2023 and beyond. I share ideas on how to embrace yourself when you feel like you failed. Life is not a race. It’s really you. So get your journal and pen and tune in. Connect with Tiarra on Instagram: @deardiarythepodcast_ @iamtiarram If you would like for me to discuss a topic or have a question that you would like for me to answer on the podcast DM me. Audio Book Links Outwitting The Devil by Napoleon Hill https://youtu.be/05oyndJcXBM The Amazing Power of Positive Thinking https://youtu.be/5-G0DMVPCfs   Soul Searching by Luke Bergs | https://soundcloud.com/bergscloud/ Music promoted by https://www.chosic.com/free-music/all/ Creative Commons CC BY-SA 3.0 https://creativecommons.org/licenses/by-sa/3.0/

    27 min

  2. 12/26/2022

    Diary Entry 15: Being Present In The Moment

    On today's episode I discussed how being taking moments in life to be present decreases the rate of depression and anxiety. Join the conversation as I share my experience on how I become present in my life during these times. Follow us on IG @Deardiarythepodcast_

    26 min

  3. 12/23/2022

    Diary Entry 14: Personality Versus Character

    A conversation where Tiarra discusses the differences between character and personality. We use these interchangeably but the words are very different.  Let me know what you think... Follow us on IG @Deardiarythepodcast_

    22 min

  4. 11/14/2022

    Diary Entry 13: Setting Your Intentions PT1

    Come along on a car ride with me.

    14 min

  5. 10/24/2022

    Diary Entry 12: It's Time to Focus on Yourself

    Hello Beautiful People! I hope you all find this episode to be of help. Life is meant to be lived by You.  Connect with Tiarra on Instagram: @deardiarythepodcast_ @iamtiarram If you would like for me to discuss a topic or have a question that you would like for me to answer on the podcast email me. If you are interested in being featured on the podcast don't hesitate to email me. Email: Tiarramitchell@repetitioniskey.com Soul Searching by Luke Bergs | https://soundcloud.com/bergscloud/ Music promoted by https://www.chosic.com/free-music/all/ Creative Commons CC BY-SA 3.0 https://creativecommons.org/licenses/by-sa/3.0/

    34 min

  6. 10/17/2022

    Diary Entry 11: What's Purpose Without A Process

    Hello Beautiful People, on today's episode I will be sharing parts of my journey as I navigate through the field of case management. As I navigate through life I came to this realization that discovering your purpose is not going to be easy. There are going to be days, months, and maybe years that you feel like "this" is not working out and that is okay.  Keep pushing! Especially if it's Your Dream! Things that are worth having take time. Enjoy the process. ------------------- Connect with Tiarra on Instagram: @deardiarythepodcast_ @iamtiarram If you would like for me to discuss a topic or have a question that you would like for me to answer on the podcast email me.  Also, if you are interested in Life Coaching send an email to me. Email: Tiarramitchell@repetitioniskey.com Soul Searching by Luke Bergs | https://soundcloud.com/bergscloud/ Music promoted by https://www.chosic.com/free-music/all/ Creative Commons CC BY-SA 3.0 https://creativecommons.org/licenses/by-sa/3.0/

    29 min

  7. 10/04/2022

    Diary Entry 10: Life is Full of Fragments

    Hello Beautiful People, in today's episode we will be discussing the different "fragments" of life. As you keep living those fragments start to become small moments in your life.  -------------- Connect with Tiarra on Instagram: @deardiarythepodcast_ @iamtiarram If you would like me to discuss a topic or have a question that you would like me to answer on the podcast, email me. Free Life Coaching consultations at the email below. Email: Tiarramitchell@repetitioniskey.com Soul Searching by Luke Bergs | https://soundcloud.com/bergscloud/ Music promoted by https://www.chosic.com/free-music/all/ Creative Commons CC BY-SA 3.0 https://creativecommons.org/licenses/by-sa/3.0/

    28 min

  8. 09/26/2022

    Diary Entry 09: The Process of Change

    Hello Beautiful People, in today's episode we will be discussing "why change seem so hard". As I shared my personal experience, I too am still battling and developing new habits and routines.  Life is an adventure with many hazardous experiences but the destination is and will always be worth the process. -------------- Connect with Tiarra on Instagram: @deardiarythepodcast_ @iamtiarram If you would like me to discuss a topic or have a question that you would like me to answer on the podcast, email me. Also, if you are interested in Life coaching feel free to email me for a free consultation. Email: Tiarramitchell@repetitioniskey.com Soul Searching by Luke Bergs | https://soundcloud.com/bergscloud/ Music promoted by https://www.chosic.com/free-music/all/ Creative Commons CC BY-SA 3.0 https://creativecommons.org/licenses/by-sa/3.0/

    30 min
See All (18)

Trailer

Ratings & Reviews

5
out of 5
3 Ratings

About

Dear Diary The Podcast is a weekly conversation with Tiarra Mitchell, a mental health practitioner, about all things related to mental health, self-care, and ways to promote a healthy and stable mind.

Information

  • Creator
    Tiarra Mitchell
  • Years Active
    2022 - 2023
  • Episodes
    18
  • Rating
    Explicit
  • Copyright
    © Tiarra Mitchell
  • Show Website
    Dear Diary,