2天前

10| Feeling Stuck in a Midlife Crisis ? Try these Anti-Aging Solution To Reset Your Hormones

Are you feeling stuck in a midlife crisis—tired, overwhelmed, and unsure how to get your energy and confidence back? In this episode, Tiffany Marie Lindsey shares the faith-powered solution that will help you age gracefully, reset your body, and reclaim your purpose. You’ll discover: •Why midlife isn’t the end, but a divine reset •How to restore energy, balance hormones, and shed weight naturally with a faith-centered health approach •Scriptures that remind you God will perfect everything that concerns you (Psalm 138:8, Isaiah 46:4) •The Faith-Powered Reset Framework to align your body, mind, and spirit •Two practical strategies—Morning Faith + Fuel Ritual and Boundaries for Renewal—that you can start today If you’ve been searching for a way to lose weight naturally, balance your hormones, stop emotional exhaustion, and age with confidence, this episode will show you how to partner with God for lasting transformation. ✨ Midlife is not your downfall—it’s your breakthrough. If your ready to lose weight , reduce belly fat, boost your energy , get closer to God , and get some real talk with real faith , fun and laughter ; Push the play button so we can get connected , partner with God , laugh , but most importantly build a healthy body while you scale your business God's Way. Grab your coffee, note book and pin , Let's get into these episodes . Be Part of the Free Community: Midlife Body Reset -Facebook Email Use : MidlifeBodyRest@gmail.com Instagram : @MidlifeBodyReset If you listen to the following podcast , we’re sure you’ll love this podcast too ! Longevity with Nathalia Niddam with Nathalia Niddam , Hello Hormones with Dr. Carrie Jones, Rooted in Wellness with Mona Sharma , Sue’s Healthy Minutes with Sue Becker | The Bread Beakers , Everyday Wellness : Midlife Hormones. Health and science for women 35+, Zoe + Nutrition with Zoe,

22 分钟

4天前

9| Frustrated with A High A1C ? 3 Steps To Lose Weight and Keep It Off

Still Struggling With a High A1C? 3 Steps to Lose Weight and Keep It Off Sustainably Are you a Christian woman in midlife who’s frustrated with stubborn weight gain, rising A1C, or hormone imbalancethat makes you feel like your body is working against you? Maybe your doctor says, “just exercise and cut carbs”—but even with all your effort, the weight won’t come off and stay off. In this powerful episode, Tiffany Marie Lindsey—pharmacist turned faith-based weight loss coach—shares her personal story of collapsing on the pharmacy floor, ignoring the warning signs, and finally discovering a sustainable, God-centered way to heal. You’ll learn the exact 3-step faith + hormone balance reset that helps women over 40: Cut carbs without feeling deprived Boost protein to balance hormones and stop cravings Lower blood sugar and reduce A1C naturally—before it becomes a bigger health risk This is more than weight loss. It’s about identity—stepping into the healthiest, most confident version of yourself, anchored in faith and free from the frustration of diets that don’t work. ✨ By the end of this episode, you’ll know how to: Lose 10 pounds and keep it off sustainably Lower your A1C without fad diets or quick fixes Create a lifestyle that aligns with your faith, your hormones, and your God-given identit If your ready to lose weight , reduce belly fat, boost your energy , get closer to God , and get some real talk with real faith , fun and laughter ; Push the play button so we can get connected , partner with God , laugh , but most importantly build a healthy body while you scale your business God's Way. Grab your coffee, note book and pin , Let's get into these episodes . Be Part of the Free Community: Midlife Body Reset -Facebook Email Use : MidlifeBodyReset@gmail.com Instagram : @MidlifeBodyReset https://www.facebook.com/groups/718880831149092. Facebook group If you listen to the following podcast , we’re sure you’ll love this podcast too ! Longevity with Nathalia Niddam with Nathalia Niddam , Hello Hormones with Dr. Carrie Jones, Rooted in Wellness with Mona Sharma , Sue’s Healthy Minutes with Sue Becker | The Bread Beakers , Everyday Wellness : Midlife Hormones. Health and science for women 35+, Zoe + Nutrition with Zoe,

16 分钟

6天前

8| Struggling With Hormone Imbalance and Low Energy ? The High-Protein, Faith-Filled Reset That Actually Works

Are you waking up exhausted, dragging through your afternoons, or wondering if your hormones are betraying you? You’re not alone, girl. Low energy is one of the most common struggles for women in midlife—and it doesn’t have to be your normal. In this episode, Tiffany Marie Lindsey shares how she went from couch-bound fatigue to renewed energy by leaning into two missing steps: nourishing her body with protein and nourishing her spirit with God’s truth. With Psalm 138:8 as the anchor—“The Lord will perfect that which concerns me”—you’ll learn how faith and nutrition work together to restore energy and balance hormones naturally. What You’ll Learn in This Episode: •The #1 reason low energy keeps showing up (and it’s not laziness or lack of discipline). •Why protein is the most overlooked reset for hormones—and how it can transform your energy levels. •How Psalm 138:8 speaks directly to your health journey and why God cares about your body’s restoration. •The Faith + Protein Reset: two simple steps you can start today to reclaim your energy. •Encouragement that you are not broken, not behind, and not forgotten—God is already perfecting what concerns you. If your ready to lose weight , reduce belly fat, boost your energy , get closer to God , and get some real talk with real faith , fun and laughter ; Push the play button so we can get connected , partner with God , laugh , but most importantly build a healthy body while you scale your business God's Way. Grab your coffee, note book and pin , Let's get into these episodes . Be Part of the Free Community: Midlife Body Reset -Facebook Email Use : MidlifeBodyReset@gmail.com Instagram : @MidlifeBodyReset If you listen to the following podcast , we’re sure you’ll love this podcast too ! Longevity with Nathalia Niddam with Nathalia Niddam , Hello Hormones with Dr. Carrie Jones, Rooted in Wellness with Mona Sharma , Sue’s Healthy Minutes with Sue Becker | The Bread Beakers , Everyday Wellness : Midlife Hormones. Health and science for women 35+, Zoe + Nutrition with Zoe,

25 分钟

9月11日

7| "Midlife Weight Gain? How 10-Minute Faith-Based Workouts burn Fat and Boost Energy "

✨ Are you a busy midlife woman who feels like there’s no time left in the day to focus on your health? You’re not alone. Between family, business, and endless responsibilities, workouts often get pushed aside. But what if I told you that in just 10–15 minutes a day, you could: ✔️ Boost your energy ✔️ Build muscle (and rev up your metabolism) ✔️ Reset your hormones naturally ✔️ Glorify God through your health journey In this episode, I share faith-based, science-backed fitness routines that fit into your packed schedule—no gym required If your ready to lose weight , reduce belly fat, boost your energy , get closer to God , and get some real talk with real faith , fun and laughter ; Push the play button so we can get connected , partner with God , laugh , but most importantly build a healthy body while you scale your business God's Way. Grab your coffee, note book and pin , Let's get into these episodes . Be Part of the Free Community: Midlife Body Reset -Facebook Email Use : MidlifeBodyRest@gmail.com Instagram : @MidlifeBodyReset P.s. Please leave us a review If you listen to the following podcast , we’re sure you’ll love this podcast too ! Longevity with Nathalia Niddam with Nathalia Niddam , Hello Hormones with Dr. Carrie Jones, Rooted in Wellness with Mona Sharma , Sue’s Healthy Minutes with Sue Becker | The Bread Beakers , Everyday Wellness : Midlife Hormones. Health and science for women 35+, Zoe + Nutrition with Zoe,

15 分钟

9月10日

6| "Dreaming of Losing Weight Without Ozempic ? Why Faith and Hormone Balance Are the Best Solution for Healthy Weight Loss"

🎙Dreaming of Losing Weight Without Ozempic? Why Faith and Hormone Balance Are the Best Solution for Healthy Weight Loss Are you tempted by quick fixes like Ozempic for weight loss but wonder if there’s a better way? In this episode, Tiffany Marie Lindsey shares why faith and hormone balance are the true keys to lasting, healthy weight loss for Christian women in midlife. You’ll discover: ✨ Why medications often give temporary results without fixing the root cause ✨ How hormone balance impacts energy, cravings, and stubborn belly fat ✨ The role of faith in staying consistent, breaking free from emotional eating, and honoring God with your body ✨ Three simple steps you can start today for natural, sustainable weight loss This episode is for you if you’ve struggled with low energy, weight gain around your middle, or frustration with fad diets and are ready for a God-centered approach that actually works. 👉 Join the free Midlife Body Reset Facebook Group to get community, accountability, and extra tools for your faith and health journey. If your ready to lose weight , reduce belly fat, boost your energy , get closer to God , and get some real talk with real faith , fun and laughter ; Push the play button so we can get connected , partner with God , laugh , but most importantly build a healthy body while you scale your business God's Way. Grab your coffee, note book and pin , Let's get into these episodes . Be Part of the Free Community: Midlife Body Reset -Facebook Email Use : MidlifeBodyReset@gmail.com Instagram : @MidlifeBodyReset If you listen to the following podcast , we’re sure you’ll love this podcast too ! Longevity with Nathalia Niddam with Nathalia Niddam , Hello Hormones with Dr. Carrie Jones, Rooted in Wellness with Mona Sharma , Sue’s Healthy Minutes with Sue Becker | The Bread Beakers , Everyday Wellness : Midlife Hormones. Health and science for women 35+, Zoe + Nutrition with Zoe,

20 分钟

9月6日

Bonus: Hard To Stay Consistent With Weight Loss On The Weekends ? Do This One Thing

🎙 Do your weekends completely derail your weight loss progress? You’re disciplined all week, tracking meals, hitting workouts, and staying focused… but when Friday night hits, everything changes. The late-night snacking, the dinners out, the “I’ll start again Monday” mentality—it leaves you frustrated, bloated, and stuck in the same cycle. In this episode, I open up about my own struggle with weekend setbacks and the surprising shift that changed everything. It’s not about cutting out fun, giving up your favorite meals, or trying to be perfect. This is about anchoring yourself in a way that keeps you steady—even when life gets busy and tempting. 👉 If you’ve ever felt like your hard work is erased in just two days, this conversation is going to speak straight to your heart. Press play now to hear the one thing I discovered that helped me finally stay consistent and break free from the Monday guilt cycle If your ready to lose weight , reduce belly fat, boost your energy , get closer to God , and get some real talk with real faith , fun and laughter ; Push the play button so we can get connected , partner with God , laugh , but most importantly build a healthy body while you scale your business God's Way. MAKE SURE TO RATE US ON ITUNES : WE LOVE Stars :)) Grab your coffee, note book and pin , Let's get into these episodes . Be Part of the Free Community: Midlife Body Reset -Facebook Email Use : MidlifeBodyRest@gmail.com Instagram : @MidlifeBodyReset If you listen to the following podcast , we’re sure you’ll love this podcast too ! Longevity with Nathalia Niddam with Nathalia Niddam , Hello Hormones with Dr. Carrie Jones, Rooted in Wellness with Mona Sharma , Sue’s Healthy Minutes with Sue Becker | The Bread Beakers , Everyday Wellness : Midlife Hormones. Health and science for women 35+, Zoe + Nutrition with Zoe,

12 分钟

9月6日

5| Does Serena Williams' Ozempic Endorsement Mean You Need It Too ? Here's the Truth about Balancing Hormones, Boosting Energy, and Bold Faith"

🎙 Are you in midlife, struggling with weight loss, hormone imbalance, or feeling like your energy has disappeared? Maybe you’ve even thought about trying Ozempic or other GLP-1 shots because the ads are everywhere — even backed by celebrities like Serena Williams. But deep down, you wonder: Is this really worth it? Is there a way to reset my body naturally, God’s way? In this episode, I open up about my own journey as a pharmacist, mom, and leader who once turned to quick fixes and paid the price — the side effects, the dependence, and the discouragement. I share the two missing steps that completely changed my life: awareness of what was really driving my choices, and faith that aligned my health with God’s plan. If you’re ready to boost energy, balance hormones, organize your health and life, and lose weight without shortcuts, this episode will give you the reset you’ve been praying for. Push the play button so we can get connected , partner with God , laugh , but most importantly build a healthy body while you scale your business God's Way. Grab your coffee, note book and pin , Let's get into these episodes . Be Part of the Free Community: Midlife Body Reset -Facebook Email Use : MidlifeBodyRest@gmail.com Instagram : @MidlifeBodyReset Join me in the Midlife Body Reset Facebook group where we’re putting these steps into action — together. If you listen to the following podcast , we’re sure you’ll love this podcast too ! Longevity with Nathalia Niddam with Nathalia Niddam , Hello Hormones with Dr. Carrie Jones, Rooted in Wellness with Mona Sharma , Sue’s Healthy Minutes with Sue Becker | The Bread Beakers , Everyday Wellness : Midlife Hormones. Health and science for women 35+, Zoe + Nutrition with Zoe,

19 分钟

8月31日

4| When Grief Eating Shows Up , The 2 Feel Better Solutions Anyone Can Use

Do you ever find yourself standing in the kitchen, eating when you’re not even hungry, just because you’re overwhelmed with grief or stress? Are you frustrated with the extra belly fat around your middle that only seems to get worse the more you try to “fix it”? Do you wish you could have more energy and peace, instead of the exhaustion that comes after another round of emotional eating? In this episode, I’m sharing two powerful solutions you can use when grief eating shows up. This is for every woman in midlife who’s tired of the cycle of eating for comfort, battling hormone changes, carrying stubborn belly fat, and desperately wanting more energy and freedom in her body If your ready to lose weight , reduce belly fat, boost your energy , get closer to God , and get some real talk with real faith , fun and laughter ; Push the play button so we can get connected , partner with God , laugh , but most importantly build a healthy body while you scale your business God's Way. Grab your coffee, note book and pin , Let's get into these episodes . Be Part of the Free Community: Midlife Body Reset -Facebook Email Use : MidlifeBodyRest@gmail.com Instagram : @MidlifeBodyReset If you listen to the following podcast , we’re sure you’ll love this podcast too ! Longevity with Nathalia Niddam with Nathalia Niddam , Hello Hormones with Dr. Carrie Jones, Rooted in Wellness with Mona Sharma , Sue’s Healthy Minutes with Sue Becker | The Bread Beakers , Everyday Wellness : Midlife Hormones. Health and science for women 35+, Zoe + Nutrition with Zoe,

17 分钟

8月31日

3| Is Getting Fit And Eating Healthy Worth It? The 2 Missing Keys To Enjoying Any Weight Loss Plan

What if I give up my favorite foods, try again, and nothing changes?” Why does it feel like no matter what I start, I always end up quitting?” Am I wasting my time, or is there actually a way to know this is worth it?” 🎙 In the episode I’m sharing solutions for those moments when you’re standing in the mirror wondering if eating healthy, working out, or starting over again is even worth it. ✨ Who it’s for: This is for the Christian woman who’s tired of the cycle of starting and stopping. If you’ve been frustrated, overwhelmed, and secretly afraid that no matter what you try it won’t last, this episode is for you f your ready to lose weight , reduce belly fat, boost your energy , get closer to God , and get some real talk with real faith , fun and laughter ; Push the play button so we can get connected , partner with God , laugh , but most importantly build a healthy body while you scale your business God's Way. Grab your coffee, note book and pin , Let's get into these episodes . Be Part of the Free Community: Midlife Body Reset -Facebook Email Use : MidlifeBodyRest@gmail.com Instagram : @MidlifeBodyReset If you listen to the following podcast , we’re sure you’ll love this podcast too ! Longevity with Nathalia Niddam with Nathalia Niddam , Hello Hormones with Dr. Carrie Jones, Rooted in Wellness with Mona Sharma , Sue’s Healthy Minutes with Sue Becker | The Bread Beakers , Everyday Wellness : Midlife Hormones. Health and science for women 35+, Zoe + Nutrition with Zoe,

15 分钟

8月31日

2| On The Fence About Ozempic? This One Thing Can Change Everything

“If I start Ozempic, will I be tied to it for life just to keep the weight off?” “What happens to my body when I stop — will the weight come back even faster?” “Is there a way to lose weight naturally, without depending on a shot, and still get lasting results? Have you ever asked these questions? 🎙 In this episode, I’m sharing the one thing you can do instead-that will make it easier for you to stay consistent , honor God with your body, and finally step into weight loss you can keep . This episode is packed with solutions that will open your eyes to what’s really going on when you feel pulled toward Ozempic or other GLP-1s. This episode is for the woman who’s tired of quick fixes, who wants freedom in her body and her health — but also wants to do it in a way that honors God, not chemicals. You can expect real talk from me as a pharmacist who’s been there, my personal story of chasing pills and the side effects that followed, and the one shift that turned everything around for me. ready to dive in? Push the play button so we can get connected , partner with God , laugh , but most importantly build a healthy body while you scale your business God's Way. Grab your coffee, note book and pin , Let's get into these episodes . Be Part of the Free Community: Midlife Body Reset -Facebook Email Use : MidlifeBodyRest@gmail.com Instagram : @MidlifeBodyReset If you listen to the following podcast , we’re sure you’ll love this podcast too ! Longevity with Nathalia Niddam with Nathalia Niddam , Hello Hormones with Dr. Carrie Jones, Rooted in Wellness with Mona Sharma , Sue’s Healthy Minutes with Sue Becker | The Bread Beakers , Everyday Wellness : Midlife Hormones. Health and science for women 35+, Zoe + Nutrition with Zoe,

19 分钟

8月31日

1| When You Don't Have Enough Time To Work Out -Follow These 3 Simple Steps To Burn More Belly Fat

Do you ever feel like no matter how much you want to lose weight, there’s just never enough time to work out? I’ve been there — running a business, raising a family, and feeling stuck in a body I didn’t recognize. In today’s episode, I’m sharing the exact 3 things that completely turned it around for me… things you can do starting today, even if your schedule feels impossible. This episode will show you how to burn more fat without adding hours to your day — and it might just be the breakthrough you’ve been waiting for. If your ready to lose weight , reduce belly fat, boost your energy , get closer to God , and get some real talk with real faith , fun and laughter ; Push the play button so we can get connected , partner with God , laugh , but most importantly build a healthy body while you scale your business God's Way. Grab your coffee, note book and pin , Let's get into these episodes . Be Part of the Free Community: Midlife Body Reset -Facebook Email Use : MidlifeBodyRest@gmail.com Instagram : @MidlifeBodyReset If you listen to the following podcast , we’re sure you’ll love this podcast too ! Longevity with Nathalia Niddam with Nathalia Niddam , Hello Hormones with Dr. Carrie Jones, Rooted in Wellness with Mona Sharma , Sue’s Healthy Minutes with Sue Becker | The Bread Beakers , Everyday Wellness : Midlife Hormones. Health and science for women 35+, Zoe + Nutrition with Zoe,

17 分钟

8月31日

Dear God It's Me In Midlife -Trailer

Create a Healthy Thinner Body to Support Your Purpose -With God at the center! **TOP FAITH & WEIGHTLOSS PODCAST FOR KINGDOM-PRENEURS** Hi, I'm Tiffany-Marie ! Pharmacist turned life and weight loss coach, biggest loser of over 120 pounds naturally and proud coffee lover -woot woot !! (without all the sugar of course LOL!). As a young mother and founding entrepreneur , I've lost over 120 pounds and managed not to lose my mind in the process LOL !. I've balanced my hormones , increased my energy , and I am now able to comfortably fit into my favorite pair of jeans from high school!! YIKES !! with zero burnout . Now I am on a mission to help you create a body that supports your God given purpose, so that you can thrive spirit , soul and body (just the way God designed it) If your ready to lose weight , reduce belly fat, boost your energy , get closer to God , and get some real talk with real faith , fun and laughter ; Push the play button so we can get connected , partner with God , laugh , but most importantly build a healthy body while you scale your business God's Way. Grab your coffee, note book and pin , Let's get into these episodes . Be Part of the Free Community: Midlife Body Reset -Facebook Email Use : MidlifeBodyRest@gmail.com Instagram : @MidlifeBodyRese If you listen to the following podcast , we’re sure you’ll love this podcast too ! Longevity with Nathalia Niddam with Nathalia Niddam , Hello Hormones with Dr. Carrie Jones, Rooted in Wellness with Mona Sharma , Sue’s Healthy Minutes with Sue Becker | The Bread Beakers , Everyday Wellness : Midlife Hormones. Health and science for women 35+, Zoe + Nutrition with Zoe,

1 分钟

Dear God It’s Me In Midlife|Boost Energy , Lose Weight Without Ozempic, Balance Hormones , Faith, Midlife Body , Anti-Aging

单集

10| Feeling Stuck in a Midlife Crisis ? Try these Anti-Aging Solution To Reset Your Hormones

9| Frustrated with A High A1C ? 3 Steps To Lose Weight and Keep It Off

8| Struggling With Hormone Imbalance and Low Energy ? The High-Protein, Faith-Filled Reset That Actually Works

7| "Midlife Weight Gain? How 10-Minute Faith-Based Workouts burn Fat and Boost Energy "

6| "Dreaming of Losing Weight Without Ozempic ? Why Faith and Hormone Balance Are the Best Solution for Healthy Weight Loss"

Bonus: Hard To Stay Consistent With Weight Loss On The Weekends ? Do This One Thing

5| Does Serena Williams' Ozempic Endorsement Mean You Need It Too ? Here's the Truth about Balancing Hormones, Boosting Energy, and Bold Faith"

4| When Grief Eating Shows Up , The 2 Feel Better Solutions Anyone Can Use

3| Is Getting Fit And Eating Healthy Worth It? The 2 Missing Keys To Enjoying Any Weight Loss Plan

2| On The Fence About Ozempic? This One Thing Can Change Everything

1| When You Don't Have Enough Time To Work Out -Follow These 3 Simple Steps To Burn More Belly Fat

Dear God It's Me In Midlife -Trailer

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Dear God It's Me In Midlife -Trailer

Love this!

WOW convicting & transformational

PC Brazelton

Helpful, Real!!!

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Dear God It’s Me In Midlife|Boost Energy , Lose Weight Without Ozempic, Balance Hormones , Faith, Midlife Body , Anti-Aging

单集

10| Feeling Stuck in a Midlife Crisis ? Try these Anti-Aging Solution To Reset Your Hormones

9| Frustrated with A High A1C ? 3 Steps To Lose Weight and Keep It Off

8| Struggling With Hormone Imbalance and Low Energy ? The High-Protein, Faith-Filled Reset That Actually Works

7| "Midlife Weight Gain? How 10-Minute Faith-Based Workouts burn Fat and Boost Energy "

6| "Dreaming of Losing Weight Without Ozempic ? Why Faith and Hormone Balance Are the Best Solution for Healthy Weight Loss"

Bonus: Hard To Stay Consistent With Weight Loss On The Weekends ? Do This One Thing

5| Does Serena Williams' Ozempic Endorsement Mean You Need It Too ? Here's the Truth about Balancing Hormones, Boosting Energy, and Bold Faith"

4| When Grief Eating Shows Up , The 2 Feel Better Solutions Anyone Can Use

3| Is Getting Fit And Eating Healthy Worth It? The 2 Missing Keys To Enjoying Any Weight Loss Plan

2| On The Fence About Ozempic? This One Thing Can Change Everything

1| When You Don't Have Enough Time To Work Out -Follow These 3 Simple Steps To Burn More Belly Fat

Dear God It's Me In Midlife -Trailer

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