23 episodes

Do you wish you had a caring guide to accompany you in the darkness of grief? You are not alone. Receive comforting, practical wisdom each week as grief coach and author Shelby Forsythia answers anonymous letters from people facing death, divorce, diagnosis, and other major life transitions. It’s possible to live a good life after devastating loss. This is your way forward.

Dear Grief Guide: Advice on Life After Loss Shelby Forsythia, Intuitive Grief Guide

    • Health & Fitness
    • 5.0 • 6 Ratings

Do you wish you had a caring guide to accompany you in the darkness of grief? You are not alone. Receive comforting, practical wisdom each week as grief coach and author Shelby Forsythia answers anonymous letters from people facing death, divorce, diagnosis, and other major life transitions. It’s possible to live a good life after devastating loss. This is your way forward.

    My motivation is gone

    My motivation is gone

    A letter-writer wonders how to maintain focus and motivation while navigating divorce and the sudden death of a dear friend.

    Ready to find your way after devastating loss? Check out my FREE workshop: Grow Through Grief: 3 Ways to Stop Feeling Stuck and Start Moving Forward: https://www.shelbyforsythia.com/free-workshop
    Submit your anonymous letter for Dear Grief Guide: https://www.shelbyforsythia.com/dear-grief-guide-podcast-submission
    Get additional grief support: https://www.shelbyforsythia.com/

    • 21 min
    I don't know how to start grieving

    I don't know how to start grieving

    After the suicide of their mother, a listener struggles to move through numbness and shock and begin to feel their emotions.

    Ready to find your way after devastating loss? Check out my FREE workshop: Grow Through Grief: 3 Ways to Stop Feeling Stuck and Start Moving Forward: https://www.shelbyforsythia.com/free-workshop
    Submit your anonymous letter for Dear Grief Guide: https://www.shelbyforsythia.com/dear-grief-guide-podcast-submission
    Get additional grief support: https://www.shelbyforsythia.com/

    • 16 min
    I need to cry, but I can't

    I need to cry, but I can't

    A grieving woman whose mother died is struggling to show emotion, especially around her adult daughter.

    Ready to find your way after devastating loss? Check out my FREE workshop: Grow Through Grief: 3 Ways to Stop Feeling Stuck and Start Moving Forward: https://www.shelbyforsythia.com/free-workshop
    Submit your anonymous letter for Dear Grief Guide: https://www.shelbyforsythia.com/dear-grief-guide-podcast-submission
    Get additional grief support: https://www.shelbyforsythia.com/

    • 16 min
    I feel guilty for grieving well

    I feel guilty for grieving well

    After the death of her mother, a grieving woman wonders if she's allowed to be happy again.

    Ready to find your way after devastating loss? Check out my FREE workshop: Grow Through Grief: 3 Ways to Stop Feeling Stuck and Start Moving Forward: https://www.shelbyforsythia.com/free-workshop
    Submit your anonymous letter for Dear Grief Guide: https://www.shelbyforsythia.com/dear-grief-guide-podcast-submission
    Get additional grief support: https://www.shelbyforsythia.com/

    • 14 min
    I don't recognize myself anymore

    I don't recognize myself anymore

    A man mourning the death of his wife yearns to be the person he used to be while also struggling with who loss is forcing him to become.

    Ready to find your way after devastating loss? Check out my FREE workshop: Grow Through Grief: 3 Ways to Stop Feeling Stuck and Start Moving Forward: https://www.shelbyforsythia.com/free-workshop
    Submit your anonymous letter for Dear Grief Guide: https://www.shelbyforsythia.com/dear-grief-guide-podcast-submission
    Get additional grief support: https://www.shelbyforsythia.com/

    • 19 min
    I'm terrified of future losses

    I'm terrified of future losses

    Ever since the sudden death of their best friend, a letter-writer is constantly thinking about who will die next.

    Ready to find your way after devastating loss? Check out my FREE workshop: Grow Through Grief: 3 Ways to Stop Feeling Stuck and Start Moving Forward: https://www.shelbyforsythia.com/free-workshop
    Submit your anonymous letter for Dear Grief Guide: https://www.shelbyforsythia.com/dear-grief-guide-podcast-submission
    Get additional grief support: https://www.shelbyforsythia.com/

    • 12 min

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6 Ratings

6 Ratings

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