Dear Journal Podcast

Alyssa White
  • 4.5 (2)
  • Self-Improvement

Dear Journal - Hi Everyone and Welcome! I have never been good at doing just one thing so this podcast will touch on everything from travel to mental health to sports. With each episode I want to talk about topics from my own personal experience or just thoughts in general. I think life can be pretty hard to navigate sometimes so I wanted to start this podcasts with the hope that it will connect or help out someone who hasn’t got it all figured out either.

  1. 06/19/2024

    S2 Entry 2: Insight into Playing Abroad from American Footballers (ft. Bella Viana)

    Welcome back to the Dear Journal Podcast! This week I have on another female footballer Bella Viana who is also a great friend, and who has been playing in Scotland this past year. Join us as we talk about both her and I's experience with trials, isolation playing abroad, and overall challenges with women's football. This is a really great episode if you want to play abroad and are looking to get some details into how we've gone about our journey's and all things in between. Go check her out! Bella Viana's Insta: https://www.instagram.com/_beelllaaa_/

    41 min

  2. 04/22/2024

    S2 Entry 1: Pursuing a Pro Soccer Career in Europe

    Welcome back everyone to Season 2 of the Dear Journal Podcast! I'm so excited to reboot this podcast after having traveled and lived in Europe for 6 months again. I have new stories and topics to share and delve into with you guys so stick around for more! Today's episode will dive into my journey trying to play professionally in Europe and all the hurdles that has come with it. You'll hear about my process the last 6 months start to finish on what happened during my time trialing in 3 different European countries. Listen to find out more!

    23 min

  3. 10/11/2023

    EP 26: Going Back to Europe...

    Welcome back everyone! This season finale covers some insight into what I've been up to at home and my final thoughts as I head back to Europe to pursue soccer. Being fully recovered now from my ACL injury, I am headed back to Europe in hopes of getting my first pro contract. I will be continuing my podcast in Europe and documenting my journey and travels.

    16 min

  4. 07/21/2023

    EP 25: Discipline vs Indulgence

    Welcome back everyone! Today I wanted to talk about how to balance letting loose and knowing when to stay focused. I personally struggle with this a lot especially when factoring in that I'm an athlete it can be hard to know when to pull back. Expect to hear my advise on how to set your priorities, how to not feel so guilty for going out, and much more!

    16 min

  5. 07/01/2023

    EP 24: Dealing with an Existential Crisis

    Welcome back everyone! I honestly filmed this podcast knowing some of the feelings I've been dealing with lately about life and figured I'd sit down and chat about it. By not going to college I feel as if my quarter life crisis has been pushed up in a way. Expect to hear me talk about my thoughts on taking risks, seeking novelty, and much more!

    17 min

  6. 06/19/2023

    EP 23: Taking Unconventional Paths After High School (ft. Jacob Fiveash)

    Welcome back everyone! Today I'm joined by my friend Jacob Fiveash to talk about the different paths we decided to take after high school and how they've shaped us so far. Expect to hear about how we deal with the uncertainty of not having a laid out path, how we've matured from stepping into the real world early, and so much more!

    29 min

  7. 06/14/2023

    EP 22: Can You Be a Hopeless Romantic These Days? (All Things Dating)

    Welcome back everyone! In today's episode I wanted to talk about the idea of being a hopeless romantic in the modern dating world and what that entails. I'll chat about love bombing, online dating, and much more!

    20 min

  8. 06/09/2023

    EP 21: I Tried A Dopamine Detox...

    Welcome back everyone! Last week I decided I wanted to challenge myself to see if I could do a dopamine detox for a week. The goal for me was to reset my baseline for stimulation so that my brain doesn't constantly crave these short dopamine grabs. Cutting out social media, music, and any tv for a week forced me to find other ways to fill my time and stimulate my mind. In today's episode I'll go through my experience and my take aways from the past week.

    22 min
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Ratings & Reviews

4.5
out of 5
2 Ratings

About

Dear Journal - Hi Everyone and Welcome! I have never been good at doing just one thing so this podcast will touch on everything from travel to mental health to sports. With each episode I want to talk about topics from my own personal experience or just thoughts in general. I think life can be pretty hard to navigate sometimes so I wanted to start this podcasts with the hope that it will connect or help out someone who hasn’t got it all figured out either.

Information

  • Creator
    Alyssa White
  • Years Active
    2023 - 2024
  • Episodes
    28
  • Rating
    Explicit
  • Copyright
    © Alyssa White
  • Show Website
    Dear Journal Podcast