48 episodes

Dear Mind, You Matter is an ongoing conversation with mental health experts and other specialists to demystify mental health conditions, treatment options, and what you can do to take better care of your mental health. Hosted by therapist and content creator, Dr. Angela Phillips, and meditation expert, Matt Cardone for Advanced Recovery Systems, the podcast aims to put mental health + recovery tools and resources into the hands of as many people as possible so that everyone is empowered to take good care of their mental and emotional wellbeing.

Dear Mind, You Matter is brought to you by Advanced Recovery Systems, a new mental health, and wellness app. To download NOBU, visit the app store or Google Play.

This podcast is hosted by Allison Walsh and Dr. Angela Phillips. It is produced by Allison Walsh, Ashley Tate, and Nicole LaNeve. For more information or if you’re interested in being a guest on this podcast, please visit www.therecoveryvillage.com/dearmindyoumatter.

Dear Mind, You Matter Dr. Angela Phillips, Matt Cardone

    • Health & Fitness
    • 5.0 • 53 Ratings

Dear Mind, You Matter is an ongoing conversation with mental health experts and other specialists to demystify mental health conditions, treatment options, and what you can do to take better care of your mental health. Hosted by therapist and content creator, Dr. Angela Phillips, and meditation expert, Matt Cardone for Advanced Recovery Systems, the podcast aims to put mental health + recovery tools and resources into the hands of as many people as possible so that everyone is empowered to take good care of their mental and emotional wellbeing.

Dear Mind, You Matter is brought to you by Advanced Recovery Systems, a new mental health, and wellness app. To download NOBU, visit the app store or Google Play.

This podcast is hosted by Allison Walsh and Dr. Angela Phillips. It is produced by Allison Walsh, Ashley Tate, and Nicole LaNeve. For more information or if you’re interested in being a guest on this podcast, please visit www.therecoveryvillage.com/dearmindyoumatter.

    Identity, Relationships, Moral Trauma and Recovery with the Millennial Therapist (Sara Kuburic)

    Identity, Relationships, Moral Trauma and Recovery with the Millennial Therapist (Sara Kuburic)

    There's a little bit of something for everyone in this episode as we discuss identity, relationships, closure, moral trauma and recovery with Sara Kuburic (AKA @millennial.therapist).

    • 37 min
    Farewells and New Beginnings for Allison Walsh

    Farewells and New Beginnings for Allison Walsh

    In this episode, we reminisce with Allison Walsh as she bids her farewell to new audiences and long-time listeners alike. It’s been a challenging yet fulfilling journey - from experiencing anxiety and depression to campaigning for adolescent mental health. She shares how the podcast has become a huge part in her path to a healthier mindset as she is able to use her voice to influence others positively.

    • 20 min
    Getting Over Addiction with Matt Morgan

    Getting Over Addiction with Matt Morgan

    In this episode, we talk to Matt Morgan, a retired professional wrestler and currently a politician who uses his platform on issues he is most passionate about, and on the forefront, drug addiction. As a 16-year recovered drug addict, he truly has come a long way and is now helping others get recovery and help.

    • 24 min
    Debunking Myths about Hypnosis with Dr. David Spiegel

    Debunking Myths about Hypnosis with Dr. David Spiegel

    In this episode, we talk to Dr. David Spiegel to enlighten us about the many misconceptions about hypnosis and how it is an effective way to help control the effects of stress, anxiety, pain, and other behavioral health challenges. He also delves into a way hypnosis is being disseminated and taught now through an app called Reverie.

    • 22 min
    A Deep Dive into Evolutionary Psychology with Adam Sud

    A Deep Dive into Evolutionary Psychology with Adam Sud

    In this episode, we talk to Adam Sud to walk us through the theory of evolutionary psychology that explains why people find it difficult to be happy and healthy despite knowing and being aware of the common sense approaches to achieving so. Here, Adam explains that it’s not the lack of willpower or discipline but the environment that has conditioned us to behave in the way that we do.

    • 33 min
    Let’s Get Candid About Mental Health with Allison Walsh and Dr. Angela Phillips

    Let’s Get Candid About Mental Health with Allison Walsh and Dr. Angela Phillips

    In this episode, host Allison Walsh and Dr. Angela Phillips hold no reservations about all things mental health. They talk about the positives they’ve seen in the mental health space, what still needs to be done, and what Nobu and Advanced Recovery Systems can do to help. From work-life balance to setting boundaries, to being people first and employers second, this episode is a roundup of this season that you sure don’t want to miss.

    • 23 min

Customer Reviews

5.0 out of 5
53 Ratings

53 Ratings

Peterw846 ,

such fantastic conversations!

It was an honor to chat with Angela and Allison and also listen to SO many wonderful conversations with brilliant thinkers (and feelers!)

I’m going to keep coming back to their show often. Thanks so much!

Peter

metamorphilia ,

Great podcast

Great podcast with wonderful variety and well produced. It has helped with my anxiety and my thought process. Love this podcast very much.

lizsink ,

Amazing podcast

I love the topics covered in this podcast and the hosts do such a wonderful job of interviewing guests! ❤️

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