Dear Mindful Changemaker

Meico Marquette Whitlock
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Dear Mindful Changemaker is a show by Meico Marquette Whitlock. He is on a mission to help changemakers improve your well-being while increasing your well-doing in changing the world without burning out. In every episode, his intention is simple: to share practical wisdom about the inner AND outer work required to take care of yourself while building a better world, especially when it feels like work doesn’t love you back.

  1. 09/10/2023

    Episode 1 - Serving Others without Burning Out: Navigating Nonprofit Work-life Balance

    Sandra Miniutti, Chief Program Officer at Family Promise, shares about her work supporting families experiencing homelessness and how she maintains balance and well-being in pursuit of her mission. See more episodes and show notes at www.mindfultechie.com/podcast.

  2. 08/10/2023

    Episode 2 - Balancing Professional Aspirations and Personal Well-Being as a Changemaker

    Lynette Atch, Director of the Leadership Development Institute at ZERO TO THREE, shared her personal journey and the importance of early childhood development. Lynette shares her motivations for entering the field, the challenges she faces in maintaining work-life balance in the current remote-working context, and her commitment to the well-being and joy of young children. See more episodes and show notes at www.mindfultechie.com/podcast.

  3. 07/10/2023

    Episode 3 - From Military to Nonprofit: Using Mindfulness to Find Balance and Heal Burnout

    Jeremy Garcia shares his journey from military service to nonprofit work, and talks about the importance of intentional work-life balance, self-care strategies, and his work with NTEN, an association of nonprofit professionals who are using technology to change the world. See more episodes and show notes at www.mindfultechie.com/podcast.

  4. 07/10/2023

    Episode 4 - The Cranky Queer Guide to Balancing Advocacy and Wellness

    JD Davids, a Health Justice Strategist advocating for disabled and chronically ill people, shares his journey as an activist, his experiences working with different communities, and the importance of storytelling for advocates. He also discusses the mental and physical effects of fatigue, and strategies for self-care as an activist. See more episodes and show notes at www.mindfultechie.com/podcast.

  5. 05/10/2023

    Episode 5 - Making an Impact and Finding Balance as a Nonprofit Technologist

    Jason Shim, a nonprofit technologist and Chief Digital Officer of the Canadian Center for Nonprofit Digital Resilience, shares his journey and enthusiasm for leveraging technology to empower nonprofits. Detailing his approach to balancing personal life and professional obligations, Jason shares insightful tips on productivity, the importance of rituals at work, and managing time effectively. See more episodes and show notes at www.mindfultechie.com/podcast.

  6. 04/10/2023

    Episode 6 - Finding Balance as a Nonprofit CEO

    Rachel Davis, Executive Director and CEO of Greater Wealth Works, discusses her journey in economic development, the role her organization plays in wealth building and entrepreneurship, and how she balances her professional role with personal obligations while emphasizing the importance of self-awareness, flexibility, and a healthy work-life balance. See more episodes and show notes at www.mindfultechie.com/podcast.

  7. 03/10/2023

    Episode 7 - Creating a Healthy and Sustainable Nonprofit Work Culture

    Shelby Rogala, the Professional and Organizational Development Director at the Montana Nonprofit Association (MNA), shares her experience working in the nonprofit sector, including the challenges and solutions associated with working towards work-life balance. Highlighting the importance of a supportive work culture, Shelby shares valuable insights on shifting to a 32-hour work week, the significance of interconnected resilience, and the benefits of saying 'no' to overcommitment. See more episodes and show notes at www.mindfultechie.com/podcast.

  8. 02/10/2023

    Episode 8 - Impact vs. Success: Thriving Mindfully as a Changemaker and Healer

    Thriving Mindfully coach, artist, author, and Human Design Doula Ananda Leeke reflects on her personal journey of defining success and realizing that making an impact is more important to her. She shares how her purpose is to impact one person per day through various means, such as coaching, art, prayer, and reiki. Ananda emphasizes the importance of using her skills, gifts, and intuition to make a positive difference in someone's life. See more episodes and show notes at www.mindfultechie.com/podcast.

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Dear Mindful Changemaker is a show by Meico Marquette Whitlock. He is on a mission to help changemakers improve your well-being while increasing your well-doing in changing the world without burning out. In every episode, his intention is simple: to share practical wisdom about the inner AND outer work required to take care of yourself while building a better world, especially when it feels like work doesn’t love you back.

Información

  • Creador
    Meico Marquette Whitlock
  • Años de actividad
    2023
  • Episodios
    15
  • Clasificación
    Apto
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    Dear Mindful Changemaker