Death & Disco

Emily Bingham

Death & Disco is the podcast where we explore how truly embracing death can lead to a more meaningful, magical and radically alive life. Host Emily brings together researchers, healers, mystics, scientists and everyday people with extraordinary perspectives on mortality — because the conversations society avoids most are often the ones we need most urgently. We go deep on physical death and grief, the metaphorical deaths of ego and identity, and the profound cost of our collective denial — how running from death keeps us hustling, dividing, and sleepwalking through the one life we have. We sit with the evidence from near-death experiences, psychedelic research, ancient philosophy and neuroscience that facing death doesn't diminish life. It explodes it open. Because no one gets out of here alive. So we might as well enjoy the ride. Death & Disco — dance 'til you die vibes.

  1. May 20

    The Worm at the Core: Death Anxiety, Terror Management, and the Path to Radical Aliveness with Sheldon Solomon

    Emily sits down with Sheldon Solomon, the legendary social psychologist and co-developer of Terror Management Theory, for a conversation that detonates the polite fictions most of us live by. Sheldon spent more than 40 years building the empirical case for what Ernest Becker proposed in The Denial of Death: that the uniquely human awareness of our own mortality is the hidden engine behind almost everything we think, want, and do. From courtroom judges setting bonds nine times higher after being reminded of death, to voters lurching toward authoritarian leaders after a terror attack, to our insatiable hunger for money, status, and stuff, Sheldon walks through the studies that show how unprocessed death anxiety quietly metastasizes into cruelty, consumerism, and cultural collapse. But this episode is not a doom scroll dressed up as science. Emily and Sheldon move from diagnosis to medicine, mapping what Sheldon calls the tripod of psychological fortitude: awe, humility, and gratitude. They get into the research on meditation, nature, psychedelics, and near death experiences, and why each one quiets our reflexive defenses against mortality through the same neuroanatomical pathway. Sheldon names the toxic meritocratic worldview that has turned us into "inebriated rats" chasing significance we can never catch, and offers a softer, fiercer alternative rooted in cosmic connection and the courage to feel small. This one is for the spiritually curious, the grievers, the academics, and anyone who has ever suspected that our cultural allergy to DEATH is exactly what is keeping us from LIFE. Sheldon's work cracked Emily wide open, and this conversation is the closest thing to a primer on Terror Management Theory you will find without buying the textbook. Key Takeaways ● Death anxiety is not occasional or optional. It runs underneath our politics, prejudices, purchases, and self-esteem projects, whether we are conscious of it or not. ● When mortality is on our minds, we cling harder to people who share our worldview and respond more harshly to those who do not. Demagogues weaponize this by turning fear into hatred aimed at scapegoats. ● The American meritocracy is a uniquely toxic immortality project. It sets standards almost no one can meet and manufactures chronic dissatisfaction, depression, addiction, and burnout. ● Awe, humility, and gratitude form a neurobiological tripod that dissolves our defensive reactions to death. So do meditation, nature, music, and psychedelics, all routing through the same brain pathways. ● Humility is not self-deprecation. It is the recognition that we are radically inconsequential specks of carbon dust AND intimately connected to every living thing that has ever existed. ● The fullness of life requires an awareness and acceptance of our transience. Engaging with mortality is not morbid, it is the doorway to meaning, connection, and fierce aliveness. Guest Sheldon Solomon, Professor of Psychology, Skidmore College. Sheldon Solomon is a professor of psychology at Skidmore College whose research on the effects of the uniquely human awareness of death on attitudes and behavior has been supported by the National Science Foundation and Ernest Becker Foundation. He is co-author of In the Wake of 9-11: The Psychology of Terror and The Worm at the Core: On the Role of Death in Life, and is a developer of Terror Management Theory. Resources Mentioned ● The Worm at the Core: On the Role of Death in Life by Sheldon Solomon, Jeff Greenberg, and Tom Pyszczynski: https://www.penguinrandomhouse.com/books/220079/the-worm-at-the-core-by-sheldon-solomon-jeff-greenberg-and-tom-pyszczynski/ ● In the Wake of 9-11: The Psychology of Terror by Tom Pyszczynski, Sheldon Solomon, and Jeff Greenberg: https://www.apa.org/pubs/books/4317016 ● The Denial of Death by Ernest Becker: https://www.simonandschuster.com/books/The-Denial-of-Death/Ernest-Becker/9780684832401 ● The Birth and Death of Meaning by Ernest Becker: https://www.simonandschuster.com/books/The-Birth-and-Death-of-Meaning/Ernest-Becker/9780029021903 ● Escape from Evil by Ernest Becker: https://www.simonandschuster.com/books/Escape-from-Evil/Ernest-Becker/9780029024508 ● Flight from Death: The Quest for Immortality (documentary): https://www.flightfromdeath.com/ ● Ernest Becker Foundation: https://ernestbecker.org/ ● National Science Foundation: https://www.nsf.gov/ ● The Tyranny of Merit by Michael Sandel: https://us.macmillan.com/books/9781250800060/thetyrannyofmerit ● Braiding Sweetgrass by Robin Wall Kimmerer: https://milkweed.org/book/braiding-sweetgrass ● Being and Time by Martin Heidegger: https://www.harpercollins.com/products/being-and-time-martin-heidegger ● Skidmore College: https://www.skidmore.edu/ ● Works of Irvin Yalom (existential psychotherapy): https://www.yalom.com/ ● Works of Rollo May: https://www.wwnorton.com/books/Loves-Will/ Connect with Emily ● Website: https://iamemilybingham.com/ ● Instagram: https://www.instagram.com/iamemilybingham/ ● Join the YOLO Year Waitlist: https://iamemilybingham.com/yolo-waitlist Connect with Sheldon ● Skidmore College Faculty Page: https://www.skidmore.edu/psychology/faculty/solomon.php ● The Worm at the Core: https://www.penguinrandomhouse.com/books/220079/the-worm-at-the-core-by-sheldon-solomon-jeff-greenberg-and-tom-pyszczynski/ #DeathAndDisco #DeathMedicine #NoOneGetsOutAlive #EmilyBingham #LoveAndGrief #TerrorManagementTheory #ErnestBecker #SheldonSolomon #TheWormAtTheCore #DeathAcceptance #DeathAnxiety #ExistentialPsychology #MortalityAwareness #DeathPositive #ConsciousLiving

    1h 7m
  2. May 6

    Embracing Death as the key to Aliveness: Welcome to Death and Disco

    Welcome to the inaugural episode of Death and Disco, the rebrand of Emily Bingham's podcast formerly known as It's Just Me, Emily. Emily, a spiritual life coach, widow, healer, mystic, and mom, opens with the conviction that our cultural denial of death is quietly destroying us, and that turning toward mortality is the actual key to soul alignment, inner abundance, and radical aliveness. Death has been her greatest teacher since losing her 32-year-old husband Ian to terminal cancer in March 2019, and seven years later she is bringing the medicine she has gleaned to a wider conversation. This episode lays out the why behind the new name, the shape of the season ahead, and the core teachings Emily will be unpacking all year. She walks through the duality the title holds: the queen of death and the muse, the sacred and the disco party, the void and the rebirth. She introduces the YOLO Year, her signature program built on the idea that you do not need a loss to learn how to live. Along the way she explores mortality as a mirror, a magnifier of miracles, and a motivator, plus the metaphorical deaths we move through in jobs, relationships, and identities. In the second half, Emily gets academic and irreverent at once, breaking down terror management theory, Ernest Becker's The Denial of Death, immortality projects, and how death anxiety drives the political, religious, and cultural divisions chewing the world up right now. She closes with research on near death experiences, altered states, and death acceptance, making the case that facing our mortality dissolves the ego, opens the heart, and might just be the medicine the world is starving for. Connect ● Website: https://iamemilybingham.com/ ● Instagram: https://www.instagram.com/iamemilybingham/ ● Join the YOLO Year Waitlist: https://iamemilybingham.com/yolo-waitlist #DeathAndDisco #DeathMedicine #NoOneGetsOutAlive #EmilyBingham #LoveAndGrief

    46 min
  3. 11/12/2025

    Dying Out Loud: Finding Peace and Purpose at the End of Life with Penny Smith

    This week, Emily sits down with Penny Smith, a hospice nurse and social media influencer who’s changing the way we think and talk about death. Together, Emily and Penny explore why normalizing conversations about dying can lead to deeper understanding, acceptance, and peace for both patients and loved ones. Penny opens up about her own transformative journey, from a difficult past to finding purpose in hospice care, and how it shaped her compassionate approach to end-of-life work. With her viral presence as @hospicenursepenny, she’s bringing raw, honest, and even humorous conversations about death to millions. Listen as Emily and Penny reflect on acceptance, purpose, and what it truly means to live well, even at the end of life. Order Penny's Book Here! Host In 2019, Emily Bingham lost her 32-year-old husband, Ian, to cancer. His death shattered her world but also cracked her open to profound truth. Through grief, she discovered who she was, accessed an inner strength she never knew existed, and transmuted her pain into purpose—launching a movement that helped millions of grievers heal and rebuild joyful lives. But by 2023, even after growing a large community, hosting sold-out retreats, and publishing her first book LOVE & GRIEF, she realized she was living… but not actually alive. After 18 months of deep spiritual searching—including priestess training, somatic and psychedelic healing, and earning certifications as a Certified Dharma + Spiritual Life Coach (Highest Self Institute), Certified Temple Guide (13 Moon Mystery School), and Certified Grief Educator (trained by David Kessler)—she realized: Death was the missing link. Not just a doorway to grief—but a bridge to radical gratitude, truth, and fierce aliveness. Now, Emily’s mission is to help others awaken what matters, act now (not later), and alchemize what no longer serves—through the medicine of death. Guest Penny Smith, BSN, RN, is a nationally certified hospice and palliative care nurse, social media influencer, and author of Influencing Death, Reframing Dying for Better Living. For 20 years, she has worked in various hospice care settings and roles including inpatient, home hospice case management, education, quality, and regulatory. Penny is a passionate advocate for hospice education with a mission to normalize the end-of-life process and remove the stigma and fear around hospice care, death, and dying. During the pandemic, she turned to social media, using TikTok trends, dark humor, dancing, and storytelling to educate a worldwide audience and has since gained over 2.5 million followers as @hospicenursepenny. Ready to stop talking about your dream life and actually start living it? Jump on the YOLO Experience Waitlist for your most aligned, abundant and ALIVE year yet: https://iamemilybingham.com/yolo-waitlist Explore Emily’s books + courses: www.iamemilybingham.com. Follow Emily on Instagram or TikTok for daily inspiration. WIN A FREE COPY OF LOVE & GRIEF! We're giving away a free copy of my book Love & Grief to the first 20 podcast listeners who subscribe and leave a review on my podcast. Enter your info here and I'll send you the deets to win. Have questions you’d love answered on the podcast? Drop them in the comments below! Mentioned in this episode: Schedule a Coaching Call! https://calendly.com/iamemilybingham/coaching-discovery-call 1:1 coaching

    58 min
  4. 10/29/2025

    Through the Veil: The Invitation of a Near-Death Awakening with Sarah Jenks

    In this episode, Emily sits down with her mentor, Sarah Jenks, whose near-death experience became a profound initiation into her path as a modern priestess. Through her journey to the edge of life and back, Sarah discovered that death is not an ending, but a sacred teacher, a guide into truth, purpose, and the mystery of the soul. Together, Emily and Sarah explore the archetypal energy and medicine of death, especially potent at this time of year as the veil thins around Samhain. They discuss how ceremony, one of the core tools of priestessing, can help us decode the language of the soul and remember why we are here. Emily and Sarah invite you to meet death not with fear, but with reverence, as a mirror reflecting the deepest truth of who you are. Check out Sarah's new Living Temple and join her for live temple in Denver! https://thelivingtemple.co/?affiliate_code=1fd283 Host In 2019, Emily Bingham lost her 32-year-old husband, Ian, to cancer. His death shattered her world but also cracked her open to profound truth. Through grief, she discovered who she was, accessed an inner strength she never knew existed, and transmuted her pain into purpose—launching a movement that helped millions of grievers heal and rebuild joyful lives. But by 2023, even after growing a large community, hosting sold-out retreats, and publishing her first book LOVE & GRIEF, she realized she was living… but not actually alive. After 18 months of deep spiritual searching—including priestess training, somatic and psychedelic healing, and earning certifications as a Certified Dharma + Spiritual Life Coach (Highest Self Institute), Certified Temple Guide (13 Moon Mystery School), and Certified Grief Educator (trained by David Kessler)—she realized: Death was the missing link. Not just a doorway to grief—but a bridge to radical gratitude, truth, and fierce aliveness. Now, Emily’s mission is to help others awaken what matters, act now (not later), and alchemize what no longer serves—through the medicine of death. Guest Sarah Jenks thought she was destined to have an “in the box” life after going to a top college, working in advertising, and then creating a successful emotional eating company. All of that changed when Sarah was introduced to Ceremony. After hearing “you’re not who you think you are” while sitting in Ceremony and feeling the nudge from the Goddess to become a Priestess, she dove headfirst into training and ultimately became an Ordained Priestess. Connect with Emily If you are ready to embrace death to make the most out of life, join me for NO REGRETS – The Re-Do real death can’t offer: https://iamemilybingham.com/no-regrets In three days you’ll awaken deathbed clarity on what matters most, take brave action right now, and RISE into your most aligned, radically ALIVE life, without the heartbreak, loss, or final breath. Or to live-out your most magical, abundant, and radically alive year, jump on the YOLO Experience Waitlist: https://iamemilybingham.com/yolo-waitlist Explore Emily’s books + courses: www.iamemilybingham.com. Follow Emily on Instagram or TikTok for daily inspiration. WIN A FREE COPY OF LOVE & GRIEF! We're giving away a free copy of my book Love & Grief to the first 20 podcast listeners who subscribe and leave a review on my podcast. Enter your info here and I'll send you the deets to win. Have questions you’d love answered on the podcast? Drop them in the comments below! Mentioned in this episode: Schedule a Coaching Call! https://calendly.com/iamemilybingham/coaching-discovery-call 1:1 coaching

    54 min
  5. 10/15/2025

    Why Death Helps us Make the Most out of Life: Emily’s Epiphany Moment

    Facing our mortality can help us focus on what truly matters, live fully in the present, and release the fears that hold us back. This week, Emily explores how confronting death can be a powerful gateway to truly embracing life. She shares a personal, transformative realization from her own journey of self-discovery that has reshaped how she approaches existence and fulfillment. By recognizing the deep connection between life and death, Emily invites you to reflect on the fleeting nature of your experiences and discover a richer sense of gratitude, purpose, and authenticity. Host In 2019, Emily Bingham lost her 32-year-old husband, Ian, to cancer. His death shattered her world but also cracked her open to profound truth. Through grief, she discovered who she was, accessed an inner strength she never knew existed, and transmuted her pain into purpose—launching a movement that helped millions of grievers heal and rebuild joyful lives. But by 2023, even after growing a large community, hosting sold-out retreats, and publishing her first book LOVE & GRIEF, she realized she was living… but not actually alive. After 18 months of deep spiritual searching—including priestess training, somatic and psychedelic healing, and earning certifications as a Certified Dharma + Spiritual Life Coach (Highest Self Institute), Certified Temple Guide (13 Moon Mystery School), and Certified Grief Educator (trained by David Kessler)—she realized: Death was the missing link. Not just a doorway to grief—but a bridge to radical gratitude, truth, and fierce aliveness. Now, Emily’s mission is to help others awaken what matters, act now (not later), and alchemize what no longer serves—through the medicine of death. Connect with Emily If you are ready to embrace death to make the most out of life, join me for NO REGRETS – The Re-Do real death can’t offer: https://iamemilybingham.com/no-regrets In three days you’ll awaken deathbed clarity on what matters most, take brave action right now, and RISE into your most aligned, radically ALIVE life, without the heartbreak, loss, or final breath. Or to live-out your most magical, abundant, and radically alive year, jump on the YOLO Experience Waitlist: https://iamemilybingham.com/yolo-waitlist Explore Emily’s books + courses: www.iamemilybingham.com. Follow Emily on Instagram or TikTok for daily inspiration. WIN A FREE COPY OF LOVE & GRIEF! We're giving away a free copy of my book Love & Grief to the first 20 podcast listeners who subscribe and leave a review on my podcast. Enter your info here and I'll send you the deets to win. Have questions you’d love answered on the podcast? Drop them in the comments below! Mentioned in this episode: Schedule a Coaching Call! https://calendly.com/iamemilybingham/coaching-discovery-call 1:1 coaching

    33 min
  6. 09/04/2025

    From Fear to Flow: How My Business Pivot Became a Spiritual Threshold

    In this episode, Emily shares the story of her recent business pivot and career transition, and how it became a powerful threshold moment that reshaped both her work and her spiritual path. She reflects on her recent trip to Bali, where synchronicities and intuitive whispers became guiding lights on her path of deeper self-discovery. She shares practical ways to navigate transition, whether in career, business, or relationships, with more clarity and ease, making uncertainty feel less overwhelming and more empowering. Learn about THRESHOLDS - Emily’s new 1:1 Coaching Mentorship for navigating life’s most pivotal moments, without the spiraling in uncertainty, but steady in your knowing and at peace with your path. https://iamemilybingham.com/threshold-coaching Host Emily Bingham helps you free yourself from the “shoulds” to discover your authentic self. She is known for guiding clients through tragedy to find their truth, using their grief as a vehicle for growth and transformation! She is a Certified Spiritual Life Coach, Certified Grief Educator, and Founder of her coaching business I Am Emily Bingham, LLC where she empowers hundreds of clients through online and in-person coaching sessions, including magical, transformative retreats. Emily is also deeply connected to her mother archetype – not just as a widowed mom to two kids – but in her creative endeavors. She loves ushering in new ideas and birthing them into life and has done so with the publication of her book Love & Grief, her podcast It’s Just Me, Emily, and her social media content, which inspires millions of viewers to this day. Connect with Emily If you are ready to heal old wounds, explore the unseen realms, and taste the liberation of what it feels like to just be yourself: Book a discovery call to apply for Emily’s 1:1 soul purpose mentorship: https://calendly.com/iamemilybingham/coaching-discovery-call. Explore Emily’s books + courses: www.iamemilybingham.com. Follow Emily on Instagram or TikTok for daily inspiration. WIN A FREE COPY OF LOVE & GRIEF! We're giving away a free copy of my book Love & Grief to the first 20 podcast listeners who subscribe and leave a review on my podcast. Enter your info here and I'll send you the deets to win. Have questions you’d love answered on the podcast? Drop them in the comments below! Mentioned in this episode: Schedule a Coaching Call! https://calendly.com/iamemilybingham/coaching-discovery-call 1:1 coaching

    30 min
  7. 07/02/2025

    Mosaics of the Heart: Turning Grief into Street Art with Amber Ella

    In this episode, Emily sits down with street artist Amber Ella, best known for her striking heart-themed mosaics and paste-ups that can be found tucked into city corners and alleyways. But behind the art is a story of deep personal loss—and a journey toward healing. Amber shares how her creative work began as a way to process grief and ended up becoming something much bigger: a way to connect with others, make meaning from pain, and live more fully. Together, Emily and Amber explore the power of vulnerability, the beauty of being truly seen, and how authenticity in art—and in life—can lead to transformation. This is a conversation about loss, love, and what it means to live aligned with who you really are. Learn more about Amber’s retreat Spreadsheet & Magic: https://spreadsheetsandmagic.com/ Chapters 00:00 - Intro 05:04 - The Journey Through Grief and Art 30:16 - Ritualizing Grief: A Path to Healing 35:43 - Kundalini Yoga 51:05 - Embracing the Journey of Self-Discovery Host Emily Bingham helps you free yourself from the “shoulds” to discover your authentic self. She is known for guiding clients through tragedy to find their truth, using their grief as a vehicle for growth and transformation! She is a Certified Spiritual Life Coach, Certified Grief Educator, and Founder of her coaching business I Am Emily Bingham, LLC where she empowers hundreds of clients through online and in-person coaching sessions, including magical, transformative retreats. Emily is also deeply connected to her mother archetype – not just as a widowed mom to two kids – but in her creative endeavors. She loves ushering in new ideas and birthing them into life and has done so with the publication of her book Love & Grief, her podcast It’s Just Me, Emily, and her social media content, which inspires millions of viewers to this day. Guest Amber Ella lives and breathes her brand embodying her message in every way. A visionary artist, leader, and emotional alchemist, she has spent over a decade and a half building a career rooted in creativity, energy, and heart. An embodied wild woman and master of the unseen, Amber Ella is deeply practiced in the spiritual and energetic realms, seamlessly weaving intuition, magic, and raw authenticity into everything she touches. Through unwavering belief, devotion to love, and the power of her words as spells, Amber Ella has turned her life into a living work of art. She doesn't just talk about manifestation, she embodies it. Her world is a testament to the fact that when a woman chooses to lead with heart, desires without hesitation, and steps fully into her own magic, the universe can't help but conspire in her favor. Her business is built on love, connection, and radical authenticity, attracting clients ranging from intimate communities to billion-dollar brands. Her secret? She never sacrifices her heart to achieve success. Instead, she proves that leading with love is the most powerful business strategy of all. Connect with Amber on Instagram. Connect with Emily If you are ready to heal old wounds, explore the unseen realms, and taste the liberation of what it feels like to just be yourself: Book a discovery call to apply for Emily’s 1:1 soul purpose mentorship: https://calendly.com/iamemilybingham/coaching-discovery-call. Explore Emily’s books + courses: www.iamemilybingham.com. Follow Emily on Instagram or TikTok for daily inspiration. WIN A FREE COPY OF LOVE & GRIEF! We're giving away a free copy of my book Love & Grief to the first 20 podcast listeners who subscribe and leave a review on my podcast. Enter your info here and I'll send you the deets to win. Have questions you’d love answered on the podcast? Drop them in the comments below! Mentioned in this episode: Schedule a Coaching Call! https://calendly.com/iamemilybingham/coaching-discovery-call 1:1 coaching

    1h 1m
  8. 06/18/2025

    Beyond Thoughts and Prayers: Showing Up in Times of Crisis with Jordan Arogeti

    What does it really mean to show up when someone’s world falls apart? In this episode, Emily sits down with Jordan Arogeti, Co-Founder of SupportNow, to talk about rethinking how we care for people in their hardest moments. Born from witnessing others' losses and feeling powerless and confused about how to show up, Jordan’s mission is to move us beyond "thoughts and prayers" to real, practical help—meals, rides, errands, and presence. Jordan shares the deeply personal experiences that led her to reimagine how we care for each other. Listen as Emily and Jordan talk grief, community, motherhood, and the power of building systems rooted in compassion. Chapters 00:00 - Intro 04:50 - The Birth of SupportNow: A New Approach to Community Care 29:21 - Pain and Perspective in Personal Growth 40:20 - Motherhood and Career 51:58 - The Journey of Decision Making and Self-Discovery Host Emily Bingham helps you free yourself from the “shoulds” to discover your authentic self. She is known for guiding clients through tragedy to find their truth, using their grief as a vehicle for growth and transformation! She is a Certified Spiritual Life Coach, Certified Grief Educator, and Founder of her coaching business I Am Emily Bingham, LLC where she empowers hundreds of clients through online and in-person coaching sessions, including magical, transformative retreats. Emily is also deeply connected to her mother archetype – not just as a widowed mom to two kids – but in her creative endeavors. She loves ushering in new ideas and birthing them into life and has done so with the publication of her book Love & Grief, her podcast It’s Just Me, Emily, and her social media content, which inspires millions of viewers to this day. Guest Jordan Arogeti—a woman on a mission to make showing up for others simple, seamless, and deeply impactful. She’s the CEO and co-founder of SupportNow, a free platform that helps people give support—money, meals, or time—with clarity and care. Whether someone’s facing illness, loss, or a life shift, SupportNow makes it easy to take action in a meaningful way. Before launching her company, Jordan was a top enterprise strategist at Salesloft, where she helped grow the company from $1M to $200M in revenue. She's also a fierce advocate for women in tech, helping shape policies that support working moms, and continues to invest in and advise startups across the country. A graduate of the University of Georgia, Jordan lives in Atlanta with her husband and three kids—and recently took the TEDx stage to share her powerful message about what it really means to show up for the people we love. Learn more: https://www.supportnow.org/ Connect with Emily If you are ready to heal old wounds, explore the unseen realms, and taste the liberation of what it feels like to just be yourself: Book a discovery call to apply for Emily’s 1:1 soul purpose mentorship: https://calendly.com/iamemilybingham/coaching-discovery-call. Explore Emily’s books + courses: www.iamemilybingham.com. Follow Emily on Instagram or TikTok for daily inspiration. WIN A FREE COPY OF LOVE & GRIEF! We're giving away a free copy of my book Love & Grief to the first 20 podcast listeners who subscribe and leave a review on my podcast. Enter your info here and I'll send you the deets to win. Have questions you’d love answered on the podcast? Drop them in the comments below! Mentioned in this episode: Schedule a Coaching Call! https://calendly.com/iamemilybingham/coaching-discovery-call 1:1 coaching

    57 min

Ratings & Reviews

5
out of 5
6 Ratings

About

Death & Disco is the podcast where we explore how truly embracing death can lead to a more meaningful, magical and radically alive life. Host Emily brings together researchers, healers, mystics, scientists and everyday people with extraordinary perspectives on mortality — because the conversations society avoids most are often the ones we need most urgently. We go deep on physical death and grief, the metaphorical deaths of ego and identity, and the profound cost of our collective denial — how running from death keeps us hustling, dividing, and sleepwalking through the one life we have. We sit with the evidence from near-death experiences, psychedelic research, ancient philosophy and neuroscience that facing death doesn't diminish life. It explodes it open. Because no one gets out of here alive. So we might as well enjoy the ride. Death & Disco — dance 'til you die vibes.