Decide Your Legacy

Decide Your Legacy
  • 4.9 (67)
  • MENTAL HEALTH
  • UPDATED WEEKLY

Are you ready to take the steps necessary to thrive? Join us every episode as host Adam Gragg discusses what is holding us back and how to move forward with purpose, along the way developing healthy relationships and navigating life transitions while overcoming fear, stress and anxiety. Adam is a family therapist, mental health professional and life coach, helping individuals and organizations find the transformational clarity that unleashes hope. Live the life you want, the legacy you decide.

  1. 3D AGO

    190. Two Futures: How to Choose the Path That Leads to a Life of Meaning

    ►► GET MY FREE VIDEO & WORKSHEET - SHATTERPROOF YOURSELF LITE! 7 SMALL STEPS TO A GIANT LEAP IN YOUR CONFIDENCE Are you ready to wake up and choose the life you truly want? In Episode 190 of the Decide Your Legacy Podcast, Adam Gragg lays out a bold truth: you’re already scripting your future, so why not take control of the ending? Discover the two futures ahead of you, and learn how a few powerful decisions today can mean the difference between a life of confidence and meaning, or one weighed down by missed opportunities. Packed with real-life stories, practical coaching tips, and a dose of tough love, this episode challenges you to stop drifting and start designing your one wild, precious life. You’ll explore the hidden costs of your current path, harness the energizing force of clear vision, and unlock the secret to taking brave action. Don’t just settle for a life on autopilot. Tune in, get honest and get inspired. It’s time to decide your legacy and become the hero of your own story! CHAPTERS:00:00 "Bravery in Self-Reflection" 05:32 "Embracing Growth Through Self-Reflection" 09:25 "Breaking Habits, Building Futures" 10:26 "Envisioning and Building Your Future" 16:04 "Action Builds Confidence" 19:46 "Challenging Self-Doubt and Growth" 22:20 "Steps to a Better Future" 24:58 "Bravery to Pursue a Vision" 27:35 "Your Legacy, Your Choice" Be sure to check out Escape Artists Travel and tell them Decide Your Legacy sent you!

    29 min

  2. FEB 3

    189. Building a Healthy Culture: Insights from a Dentist’s Leadership Journey

    ►► GET MY FREE VIDEO & WORKSHEET - SHATTERPROOF YOURSELF LITE! 7 SMALL STEPS TO A GIANT LEAP IN YOUR CONFIDENCE Join host Adam Gragg and special guest Dr. Stacy Wince as they crack open the vault of vibrant company cultures and spill the three essential decisions every leader needs to supercharge their team. From ice cream bribes with freshman boys to surprise shoe-shopping sprees for dental staff, this episode isn’t your average chat about core values and leadership. It’s a rollercoaster of real talk, personal stories, and laugh-out-loud moments. Discover how intentionality, accountability and pure awareness can transform even the busiest, most chaotic office into a place people can’t wait to show up to, and yes, even at the dentist! Whether you’re a business leader, a team member, or just someone who dreams of loving Mondays, this episode is packed with actionable wisdom to help you build a culture that’s healthy, fun, and wildly effective. Don’t miss out on fresh insights, heart, humor, and a few family squabbles. Tune in now and learn how to make your workplace the envy of the block! CHAPTERS:00:00 "Building a Healthy Culture" 08:47 "Ensuring Cultural and Value Fit" 11:43 "Be Intentional About Culture" 16:02 "Advice Sticks Better Externally" 18:30 Empowering Growth Through Support 20:30 "Accountability Drives Personal Growth" 24:49 "Teamwork in Dental School" 28:06 "Leadership Tone Shapes Morale" 30:42 "Strong Values Build Resilience" 34:02 "Surprising Team with New Shoes" 38:00 "Action Drives Transformation" 39:32 "Decide Your Legacy Today" Ready to improve your organization’s culture? Tune in now and let’s build a legacy worth sharing! Connect with Dr. Stacy Wince: DrWince@wincedental.comLearn more about Decide Your Legacy and Adam Gragg: https://www.decideyourlegacy.com/ If you enjoyed this episode, don’t forget to LIKE, SUBSCRIBE, and SHARE with fellow leaders and friends! Your support helps us keep bringing you valuable content. Be sure to check out Escape Artists Travel and tell them Decide Your Legacy sent you!

    41 min

  3. JAN 27

    188. The Power of Encouragement: Three Daily Decisions Every Leader Should Make

    ►► GET MY FREE VIDEO & WORKSHEET - SHATTERPROOF YOURSELF LITE! 7 SMALL STEPS TO A GIANT LEAP IN YOUR CONFIDENCE Unlock the secret superpower of leadership with Episode 188 of the DYL Podcast! Join Adam Gragg as he reveals why encouragement isn’t just an optional pep-talk—it’s the rocket fuel your team, family, and community need to soar. Discover the three daily decisions that transform ordinary leaders into extraordinary encouragers. Learn how a simple act, like making a list of people to uplift, can revolutionize your workplace and relationships. Find out why real encouragement is more than empty praise, and how it can spark confidence, boost engagement, and ignite lasting success. Are you ready to be the kind of leader others want to be around? Want your legacy to be one of courage, optimism, and contagious energy? Hit play and start building your encouragement habit today—because culture, performance, and your impact all begin with one courageous conversation at a time. Tune in now and unleash your leadership legacy with encouragement! CHAPTERS:00:00 "Leading by Example"03:38 The Power of Encouragement07:20 "Focus on Encouraging Others"10:56 Breaking Free from Leadership Shame15:27 "Positive Qualities Reflection Process"16:50 "Encouragement Fuels Lasting Leadership"19:23 "Your Legacy, Your Choice" Be sure to check out Escape Artists Travel and tell them Decide Your Legacy sent you!

    21 min

  4. JAN 20

    187. Yes, There Are Stupid Questions (Let’s Talk About Why)

    Get ready to question everything you thought you knew, literally! In Episode 187 of the DYL Podcast, Adam pulls back the curtain on one of life’s biggest myths: “There are no stupid questions.” Think again! Discover why some questions hold us back, stir up confusion, and secretly protect our egos. Join Adam Gragg as he boldly explores the difference between questions that open doors and questions that slam them shut. Learn how the right question can spark courageous conversations, ignite action, and change not just your interactions, but your whole life. Packed with practical tips and real-life examples, this episode will leave you eager to toss out your old script and start asking questions that actually matter. Want to get unstuck, grow your confidence, and connect on a deeper level? Listen now and find out how asking better questions is the key to a more powerful legacy. Don’t just play it safe. Be brave, be curious, and never settle for half-hearted answers again! ►► GET MY FREE VIDEO & WORKSHEET - SHATTERPROOF YOURSELF LITE! 7 SMALL STEPS TO A GIANT LEAP IN YOUR CONFIDENCE Referenced BLOG POST:►► Yes, There Are Stupid Questions (Let’s Talk About Why)CHAPTERS:00:00 "Ask Better Questions" 03:39 "Impactful Conversations Through Questions" 09:22 Effective Questioning for Leadership Growth 11:44 "Leaders, Questions, and Ego" 15:39 "Be a Giver, Not a Taker" 19:15 "Ask Better Questions, Change Lives" 21:23 "Building Confidence, Defining Legacy" Make your mission today to live the life you want to be remembered for, because your legacy depends on it. Subscribe for more actionable leadership and coaching insights from the DYL Podcast! Be sure to check out Escape Artists Travel and tell them Decide Your Legacy sent you!

    23 min

  5. JAN 13

    186. Why Leaders Hesitate to Try Coaching and How to Move Forward

    Are you a leader or business owner considering team or personal coaching but held back by common objections like cost, time, or team buy-in? In this episode of the Decide Your Legacy Podcast, host Adam Gragg dives deep into the nine most frequent objections he hears from leaders about business and leadership coaching. Adam unpacks powerful insights on: The difference between coaching and consulting and why industry knowledge isn't always the keyHow an outside, industry-agnostic perspective can break through company bottlenecksThe power of accountability, clarity, and consistent follow-up for lasting changeWhy investing in coaching is about long-term growth, profitability, and a healthier culture (not just cost)Real-life transformation stories from leaders who nearly said “no” but chose to invest in their teams and themselvesWhether you’re skeptical about coaching or want to kick-start positive change in your organization, this episode will help you weigh not just the investment, but the real cost of staying stuck. Be inspired to face your leadership challenges, spark meaningful conversations, and design a legacy you're proud of. Want to learn more about the Decide Your Legacy approach or try a powerful confidence-building course? Don’t miss Adam Gragg’s practical steps and special offer in the episode! ►► GET MY FREE VIDEO & WORKSHEET - SHATTERPROOF YOURSELF LITE! 7 SMALL STEPS TO A GIANT LEAP IN YOUR CONFIDENCE https://www.decideyourlegacy.com/shatterproof_landing_leads Make your mission today to live the life you want to be remembered for, because your legacy depends on it.Subscribe for more actionable leadership and coaching insights from the DYL Podcast! #Leadership #BusinessCoaching #TeamDevelopment #PersonalGrowth #DYLpodcast Be sure to check out Escape Artists Travel and tell them Decide Your Legacy sent you!

    27 min

  6. JAN 6

    185. How to Play the Long Game

    Ready to turn setbacks into your secret weapon? In Episode 185 of the DYL Podcast, Adam Gragg invites you to master "The Long Game" and discover why leaders, and anyone hungry for growth, must think beyond today. From NFL game-day blunders to personal battles with failure, Adam Gragg shows how grit, vulnerability, and vision fuel true success. Get real about your fears, gather lessons from every stumble, and create a bounce-back plan that keeps you moving forward. Whether you’re a parent dreaming big for your kids or an entrepreneur navigating setbacks, these insights will inspire you to play, and WIN, the long game. Tune in now to laugh, learn, and light up your legacy. This episode isn’t just hope, it’s your playbook for lasting impact. Hit subscribe, share with a friend, and get ready to lead with courage! ►► GET MY FREE VIDEO & WORKSHEET - SHATTERPROOF YOURSELF LITE! 7 SMALL STEPS TO A GIANT LEAP IN YOUR CONFIDENCE https://www.decideyourlegacy.com/shatterproof_landing_leads ►►WATCH THIS EPISODE FOR TIPS ON JOURNALINGhttps://youtu.be/QwJ5LFQ9GhE CHAPTERS:00:00 Resilience After Failure05:26 "Parenting: Embrace the Long Game"09:22 "Growth Through Fear and Lessons"10:20 "Embrace Imperfection, Learn, Grow"15:23 "Brian's First Year in Business"17:30 "Letter from Daughter's Heart"20:51 "Take Action and Share" Be sure to check out Escape Artists Travel and tell them Decide Your Legacy sent you!

    23 min

  7. 12/31/2025

    184. 3 Key Decisions to Successfully Navigate Hard Conversations

    Step into the arena of tough talks with Episode 184 of the DYL Podcast! Join host Adam Gragg and special guest Troy Trussell as they crack the code on "Hard Conversations." Are you tired of walking on eggshells, dodging confrontations, or letting fear keep you silent? Discover the game-changing power of courage over comfort! In this episode, you’ll learn the three decisive moves you need to finally stop avoiding those difficult discussions—at work, at home, and everywhere in between. Uncover why we procrastinate, how planning to listen (not just to talk!) can transform your relationships, and why commitment is the secret sauce to real change. Packed with practical examples, personal stories, and actionable strategies, this episode is your blueprint for turning anxiety into productive action. Most of us know there's a hard conversation we should have, but we keep putting it off. This video addresses the common tendency of conflict avoidance in relationships, whether with coworkers, family, or friends. Learn valuable strategies for navigating difficult conversations, fostering better communication, and enhancing your emotional intelligence for stronger connections. Ready to punch fear in the face and create meaningful change? Listen now and let the DYL Podcast help you tackle the conversations you’ve been putting off. Your legacy starts with one brave step, don’t miss out! ►► GET MY FREE VIDEO & WORKSHEET - SHATTERPROOF YOURSELF LITE!7 SMALL STEPS TO A GIANT LEAP IN YOUR CONFIDENCE CHAPTERS:00:00 "Keys to Successful Hard Conversations"05:34 "Dreaming of Family Legacy"08:04 Avoiding Difficult Conversations09:44 Avoiding Discomfort and Its Costs14:22 "Facing Difficult Conversations"17:12 "Listening Over Agenda"22:02 "Parenting and Tough Conversations"24:55 "Commit to Hard Conversations"29:10 "Leveraging Growth for Success"31:28 "Schedule, Commit, and Act"35:55 "Overcoming Avoidance Through Action"36:56 "Decide, Act, and Grow" Be sure to check out Escape Artists Travel and tell them Decide Your Legacy sent you!

    40 min

  8. 12/23/2025

    183. 3 Tips for Dealing with Holiday Tension

    Feeling overwhelmed by holiday chaos? Press play on Episode 183 of the DYL Podcast and let stress melt away! Join host Adam Gragg with guest Troy Trussell as they swap real stories, unfiltered advice, and a few laughs about surviving, and thriving, during family gatherings. Discover three game-changing tips for tackling tension, setting healthy boundaries, and finding gratitude (even when your sister has an epic Dutch Bros coffee meltdown!). Learn how to switch from “problem mode” to an opportunity mindset, focus on what you can control, and level up your self-care, all while keeping your cool in the lion’s den of holiday drama. With vulnerable moments, relatable family tales, and practical insights, this episode is your go-to guide for turning dreaded get-togethers into moments of connection and growth. Tune in and unlock the secret to a stress-proof, joy-filled season. Don’t let drama hijack your holidays—listen now and decide your legacy! RESOURCES:Shatterproof Yourself LITE - *FREE* Mini CourseShatterproof Yourself helps you break free from anxiety, build lasting confidence, and overcome the fears that hold you back. This video offers powerful insights into using "self reflection" to assess your actions and foster "personal growth". By asking yourself what advice you'd give to others, you cultivate "self awareness" and a stronger "mindset", leading to valuable "life lessons". This simple yet profound exercise in "asking for advice" ensures "positive thinking" and consistency in your principles. 3 Foolproof Ways To Motivate Your Team: 3 Areas to Focus on as a Leader7 Benefits of Being Courageous4 Ways You’re Demotivating Your Team: And What You Can Do About Each One10 Ways to Encourage People: How to Break The Invalidation TendencyHow to Make Good Decisions: 14 Tools for Making Tough Life Choices CHAPTERS:00:00 "Advice You'd Give Yourself"04:10 "Embracing Positive Family Time"08:24 "Serenity Prayer in Action"12:19 Resolving Conflict Through Communication14:07 "Self-Care and Support Strategies"16:27 "Holiday Tools for Stress Relief" Live the life today you want to be remembered for. Decide your legacy nobody else. #SelfGrowth #Mindset #Coaching #PersonalDevelopment #decideyourlegacy Be sure to check out Escape Artists Travel and tell them Decide Your Legacy sent you!

    19 min
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About

Are you ready to take the steps necessary to thrive? Join us every episode as host Adam Gragg discusses what is holding us back and how to move forward with purpose, along the way developing healthy relationships and navigating life transitions while overcoming fear, stress and anxiety. Adam is a family therapist, mental health professional and life coach, helping individuals and organizations find the transformational clarity that unleashes hope. Live the life you want, the legacy you decide.

Information

  • Creator
    Decide Your Legacy
  • Years Active
    2020 - 2026
  • Episodes
    193
  • Rating
    Clean
  • Copyright
    © Decide Your Legacy
  • Show Website
    Decide Your Legacy