The Golden Spark Podcast with Stacy Goldstein

Stacy Goldstein
  • 5.0 (3)
  • SUPERACIÓN PERSONAL
  • CADA SEMANA

A show highlighting the good, problem solving the difficult, and mapping out a path to more joy and peace for the working mother. Join me for interviews, insights, laughs, and maybe some tears as we keep motherhood real. Cut the overwhelm and stress, ditch the unrealistic expectations and guilt, and experience peace, hope, and joy that comes from within...deep within you. Quirky, geeky, contemplative, and practical, let’s grow together!

  1. 7 OCT

    Revitalizing Health: Finding Peace in Your Body, Mind, and Emotions

    Do you feel like your body, mind, and emotions are running on empty? In this episode of the Golden Spark Podcast, we’re talking about how Christian moms can find peace by caring for health in a holistic way. From small, doable physical resets to renewing your mind with Scripture, to inviting God into your emotions, you’ll walk away with strategies to reduce overwhelm and restore balance. ✨ Inside, you’ll learn: Simple ways to create more mental peace through renewing your thoughts (Romans 12:2) Why emotional clutter keeps you from God’s peace—and how to release it Small health rhythms to refresh your body when time and energy are low If you’re longing to feel more rested, present, and grounded in your motherhood, this episode will show you how. 👉 And don’t forget: the Peaceful and Purposeful Virtual Retreat is coming soon! A 3 day online event designed to help you heal and find peace in your health, relationships, and faith.   Get on the list (my email list, that is!) and get something for free: Looking for a free EFT tapping video to boost your self worth? Click here:  https://stacygoldstein.myflodesk.com/pw6trpnd0e Looking for a worksheet that will dispel the lies we tell ourselves as mothers, and find real truth? Click here:  https://stacygoldstein.myflodesk.com/quxosrr24x   Book a Free Consultation Call: https://app.paperbell.com/checkout/bookings/new?package_id=117741 Learn more: Freebies, coaching program, and more! ⁠https://www.stacy-goldstein.com/learnmore⁠ Check out this week’s episode on the blog: Click here to check it out. Connect with me: hello@stacy-goldstein.com Or DM me on Instagram! Follow me: ⁠https://www.instagram.com/stacy_simplified/⁠ ⁠https://www.facebook.com/peaceinmotherhood⁠ ⁠https://www.pinterest.com/stacygoldsteincoaching/

    18 min

  2. 30 SEP

    Morning Grace: Starting the School Day Without the Stress Spiral

    For many moms, school mornings feel like a sprint—waking tired kids, packing lunches, finding missing shoes, and rushing out the door. It’s exhausting before the day even begins. But what if mornings could start with grace, calm, and even joy? In this episode, we’ll explore simple, faith-filled ways to declutter your morning routine, establish sacred starts, and empower your kids to take responsibility. You’ll discover how to replace the stress spiral with rhythms of peace that set the tone for the rest of your day.   Get on the list (my email list, that is!) and get something for free: Looking for a free EFT tapping video to boost your self worth? Click here:  https://stacygoldstein.myflodesk.com/pw6trpnd0e Looking for a worksheet that will dispel the lies we tell ourselves as mothers, and find real truth? Click here:  https://stacygoldstein.myflodesk.com/quxosrr24x   Book a Free Consultation Call: https://app.paperbell.com/checkout/bookings/new?package_id=117741 Learn more: Freebies, coaching program, and more! ⁠https://www.stacy-goldstein.com/learnmore⁠ Check out this week’s episode on the blog: Click here to check it out. Connect with me: hello@stacy-goldstein.com Or DM me on Instagram! Follow me: ⁠https://www.instagram.com/stacy_simplified/⁠ ⁠https://www.facebook.com/peaceinmotherhood⁠ ⁠https://www.pinterest.com/stacygoldsteincoaching/

    12 min

  3. 23 SEP

    Carrying Peace into the After-School Chaos: Rhythms for Working Moms

    Back-to-school season brings a new kind of chaos for Christian working moms. Between after-school pickup, homework, dinner prep, and bedtime routines, evenings can feel like a marathon. If you find yourself overwhelmed, snapping at your kids, or collapsing into bed exhausted, this episode will show you a better way. In this conversation, we’ll explore how to trade rigid routines for life-giving rhythms, how to create simple transition anchors, and how to invite God’s peace into the busiest hours of the day. You’ll walk away with practical tools and faith-filled encouragement to help your family thrive—not just survive—through the evening rush. 💡 What you’ll learn in this episode: Why rhythms bring more peace than rigid routines How to create transition anchors after school to reduce stress Practical ways to simplify evening chaos (and reclaim calm) Faith practices that keep your home centered in God’s peace Reflection prompts to help you design a peaceful evening flow ✨ Reflection Questions: What part of your evenings feels most stressful? Where is God inviting you to slow down and be more present? What one evening anchor could help your family feel grounded?   Get on the list (my email list, that is!) and get something for free: Looking for a free EFT tapping video to boost your self worth? Click here:  https://stacygoldstein.myflodesk.com/pw6trpnd0e Looking for a worksheet that will dispel the lies we tell ourselves as mothers, and find real truth? Click here:  https://stacygoldstein.myflodesk.com/quxosrr24x   Book a Free Consultation Call: https://app.paperbell.com/checkout/bookings/new?package_id=117741 Learn more: Freebies, coaching program, and more! ⁠https://www.stacy-goldstein.com/learnmore⁠ Check out this week’s episode on the blog: Click here to check it out. Connect with me: hello@stacy-goldstein.com Or DM me on Instagram! Follow me: ⁠https://www.instagram.com/stacy_simplified/⁠ ⁠https://www.facebook.com/peaceinmotherhood⁠ ⁠https://www.pinterest.com/stacygoldsteincoaching/

    14 min

  4. 16 SEP

    Declutter Your Calendar, Declutter Your Heart: Creating Simplicity & Peace

    Do you ever look at your family calendar and feel like it owns you instead of the other way around? Between work deadlines, school events, extracurriculars, church commitments, and endless to-do lists, many Christian working moms feel stretched thin. But clutter isn’t just about stuff—it shows up in our schedules, our routines, and even our hearts. In this episode, we’ll explore how to mindfully declutter your family calendar and to-do list so you can reclaim simplicity, breathe deeper, and create more space for what matters most. By aligning your schedule with God’s priorities, you’ll discover that less really can mean more—more peace, more presence, and more joy. 💡 What you’ll learn in this episode: How to identify “calendar clutter” that steals peace and energy Practical steps for simplifying your to-do list with grace Biblical wisdom for saying “no” without guilt How decluttering your schedule creates room for God’s presence Reflection prompts to help you reset your rhythms for peace ✨ Reflection Questions: What activities on your calendar bring you life—and which ones drain you? Where is God inviting you to say “no” so you can say “yes” to peace? How would your heart feel if your days were less cluttered?     Get on the list (my email list, that is!) and get something for free: Looking for a free EFT tapping video to boost your self worth? Click here:  https://stacygoldstein.myflodesk.com/pw6trpnd0e Looking for a worksheet that will dispel the lies we tell ourselves as mothers, and find real truth? Click here:  https://stacygoldstein.myflodesk.com/quxosrr24x   Book a Free Consultation Call: https://app.paperbell.com/checkout/bookings/new?package_id=117741 Learn more: Freebies, coaching program, and more! ⁠https://www.stacy-goldstein.com/learnmore⁠ Check out this week’s episode on the blog: Click here to check it out. Connect with me: hello@stacy-goldstein.com Or DM me on Instagram! Follow me: ⁠https://www.instagram.com/stacy_simplified/⁠ ⁠https://www.facebook.com/peaceinmotherhood⁠ ⁠https://www.pinterest.com/stacygoldsteincoaching/

    15 min

  5. 9 SEP

    Finding Peace in Times of Transition

    Life is full of transitions—whether it’s back-to-school season, a new job, shifting family routines, or kids moving into a new stage of life. For Christian working moms, these moments can feel overwhelming, stirring up stress, uncertainty, and even guilt. But God offers us His peace, even in the middle of change. In this episode, we’ll talk about how to find peace in times of transition, both practically and spiritually. You’ll learn simple ways to anchor your heart in God’s truth, establish calming rhythms, and lead your family through change without losing your sense of balance or joy. 💡 What you’ll learn in this episode: Why transitions often trigger anxiety—and how to manage it Actionable steps to create stability when everything feels uncertain Biblical truths to help you anchor your heart in God’s peace Reflection prompts to help you embrace new seasons with faith Practical ways to lead your family with calm confidence during change ✨ Reflection Questions: What transition are you currently facing that feels overwhelming? How might God be using this season to grow your faith and dependence on Him? What new rhythm or routine could help your family feel more grounded?   Get on the list (my email list, that is!) and get something for free: Looking for a free EFT tapping video to boost your self worth? Click here:  https://stacygoldstein.myflodesk.com/pw6trpnd0e Looking for a worksheet that will dispel the lies we tell ourselves as mothers, and find real truth? Click here:  https://stacygoldstein.myflodesk.com/quxosrr24x   Book a Discovery Call: https://app.paperbell.com/checkout/bookings/new?package_id=117741 Learn more: Freebies, coaching program, and more! ⁠https://www.stacy-goldstein.com/learnmore⁠ Check out this week’s episode on the blog: Click here to check it out. Connect with me: hello@stacy-goldstein.com Or DM me on Instagram! Follow me: ⁠https://www.instagram.com/stacy_simplified/⁠ ⁠https://www.facebook.com/peaceinmotherhood⁠ ⁠https://www.pinterest.com/stacygoldsteincoaching/

    22 min

  6. 2 SEP

    You Are the Spark—Peace, Purpose & the Power of Being a Faithful Mom

    🎉 It’s the 100th episode! In this heartfelt and powerful milestone moment, Stacy Goldstein reflects on 100 episodes of serving faith-led mothers like you with encouragement, emotional healing, and spiritual empowerment. This episode is more than a celebration—it’s a soul-deep reminder of why this podcast exists: to help you reconnect with your peace, your worth, and your purpose in motherhood, exactly as God designed you. If you've ever felt like you're failing, not enough, or stuck in the chaos of motherhood... this episode will renew your hope. You’ll walk away reminded that you're not just changing your home—you’re creating generational impact.   Get on the list (my email list, that is!) and get something for free: Looking for a free EFT tapping video to boost your self worth? Click here:  https://stacygoldstein.myflodesk.com/pw6trpnd0e Looking for a worksheet that will dispel the lies we tell ourselves as mothers, and find real truth? Click here:  https://stacygoldstein.myflodesk.com/quxosrr24x   Book a Discovery Call: https://app.paperbell.com/checkout/bookings/new?package_id=117741 Learn more: Freebies, coaching program, and more! ⁠https://www.stacy-goldstein.com/learnmore⁠ Check out this week’s episode on the blog: Click here to check it out. Connect with me: hello@stacy-goldstein.com Or DM me on Instagram! Follow me: ⁠https://www.instagram.com/stacy_simplified/⁠ ⁠https://www.facebook.com/peaceinmotherhood⁠ ⁠https://www.pinterest.com/stacygoldsteincoaching/

    13 min

  7. 26 AGO

    Do You Really Need to Be the Calm in the Chaos?

    Back-to-school season often brings stress, overwhelm, and the pressure for moms to hold it all together. But what if you didn’t have to be the calm in the chaos? What if peace could simply be something you carry? In this powerful and faith-filled episode of The Golden Spark Podcast, host Stacy Goldstein shares a heartfelt reframe that invites Christian moms to stop striving and start surrendering to the peace God offers. You'll learn how to: Let go of pressure to always “be the calm” Shift from stress to spiritual stillness Carry the presence of peace, even in busy motherhood Model emotional regulation for your children through biblical wisdom Apply Galatians 5:22 in your everyday routines Make small mindset changes that yield lasting peace Whether you're navigating back-to-school transitions or everyday parenting chaos, this episode will help you reset your energy, re-center your spirit, and reclaim your peace. 📌 Don’t miss this truth-filled encouragement—your motherhood doesn’t have to be frantic. It can be fruitful through the Holy Spirit.   Get on the list (my email list, that is!) and get something for free: Looking for a free EFT tapping video to boost your self worth? Click here:  https://stacygoldstein.myflodesk.com/pw6trpnd0e Looking for a worksheet that will dispel the lies we tell ourselves as mothers, and find real truth? Click here:  https://stacygoldstein.myflodesk.com/quxosrr24x   Book a Discovery Call: https://app.paperbell.com/checkout/bookings/new?package_id=117741 Learn more: Freebies, coaching program, and more! ⁠https://www.stacy-goldstein.com/learnmore⁠ Check out this week’s episode on the blog: Click here to check it out. Connect with me: hello@stacy-goldstein.com Or DM me on Instagram! Follow me: ⁠https://www.instagram.com/stacy_simplified/⁠ ⁠https://www.facebook.com/peaceinmotherhood⁠ ⁠https://www.pinterest.com/stacygoldsteincoaching/

    11 min

  8. 19 AGO

    Your Peaceful Back-to-School Plan: Setting Boundaries, Letting Go of Perfection, and Finding Rest

    Is the back-to-school season already making your head spin? In this episode of The Golden Spark Podcast, host Stacy Goldstein shares a faith-filled and empowering perspective for Christian working moms who are feeling the pressure of a new school year. From school schedules and sports practices to meal prep and mental load—it’s a lot. Stacy unpacks the emotional weight of this season, especially for moms who struggle with perfectionism, people-pleasing, or the belief that they must “do it all.” But here's the good news: You don’t have to carry this season alone. In this episode, you’ll discover how to create a Back-to-School Peace Plan rooted in biblical wisdom, spiritual rhythms, and gentle grace.   The Back to School Survival Kit for Faith Filled Working Moms is LIVE! Click here to get FREE access between August 18-24, 2025.   Get on the list (my email list, that is!) and get something for free: Looking for a free EFT tapping video to boost your self worth? Click here:  https://stacygoldstein.myflodesk.com/pw6trpnd0e Looking for a worksheet that will dispel the lies we tell ourselves as mothers, and find real truth? Click here:  https://stacygoldstein.myflodesk.com/quxosrr24x   Book a Discovery Call: https://app.paperbell.com/checkout/bookings/new?package_id=117741 Learn more: Freebies, coaching program, and more! ⁠https://www.stacy-goldstein.com/learnmore⁠ Check out this week’s episode on the blog: Click here to check it out. Connect with me: hello@stacy-goldstein.com Or DM me on Instagram! Follow me: ⁠https://www.instagram.com/stacy_simplified/⁠ ⁠https://www.facebook.com/peaceinmotherhood⁠ ⁠https://www.pinterest.com/stacygoldsteincoaching/

    17 min
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A show highlighting the good, problem solving the difficult, and mapping out a path to more joy and peace for the working mother. Join me for interviews, insights, laughs, and maybe some tears as we keep motherhood real. Cut the overwhelm and stress, ditch the unrealistic expectations and guilt, and experience peace, hope, and joy that comes from within...deep within you. Quirky, geeky, contemplative, and practical, let’s grow together!

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