Decoded: The First Year

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WARNING: This isn't another parenting podcast Decoded: The First Year - is the podcast for parents feeling overwhelmed by baby milestones, sleep struggles and conflicting advice. Hosted by Dr SCL - a chiropractor, dad and nervous system translator, each episode helps you understand what’s really going on in your baby’s body and brain through DECODING the science of neurodevelopment and nervous system health into practical insights you can actually use without mansplaining, guilt or fear - all from a dad who gets it and a clinician who listens more than he lectures.

  1. 1일 전

    Decoded: The First Year | Episode 43 | Reflexes in the First Year: The Long View | Dr SCL

    If you’ve listened to this entire reflex series… first of all, good on you.
 Because chances are, you didn’t come here looking for “perfect parenting.”
 You came here looking for understanding.
 You wanted to know:
“What actually matters in my baby’s development?”
 “What should I pay attention to?”
 “And how do I know if my child is truly okay beneath all the noise online?”
 And honestly?
 That question alone already tells me something important about you.
 You’re paying attention.
 Not from fear.
 From care.
 Because the first year of life can feel incredibly loud.
 Milestone charts.
 Comparison.
 Opinions.
 Pressure.
 Everyone asking if your baby is rolling, sitting, crawling, sleeping, feeding, self-settling, standing…
 As though development is a performance review.
 But through a nervous system lens, development has never been about speed.
 It’s about sequence.
 Organisation.
 Adaptation.
 And primitive reflexes sit right in the middle of that story.
 Not as “good” or “bad.”
 Not as labels.
 But as part of the neurological scaffolding that helps a baby build their relationship with gravity, movement, posture, regulation, coordination, and eventually… learning.
 So in this final episode of the series, I want to zoom out.
 Away from the individual reflexes.
 Away from the milestone checklists.
 And back toward the bigger picture.
 Because when parents understand the long view of development…
comparison softens,
pressure decreases,
and confidence starts to grow.
 And honestly?
 That changes everything.

    8분

  2. 5월 13일

    Decoded: The First Year | Episode 42 | When Reflexes Need Support (And When They Don’t) | Dr SCL

    There’s a question sitting underneath almost every conversation I have with parents.
 “How do I know if this is something we need to act on… or something my child will simply grow through?”
 And honestly?
 That question makes sense.
 Because parents today are caught between two very loud messages.
 One says:
 “Don’t worry about anything.”
 The other says:
“If you don’t fix this immediately, you’re missing a critical window.”
 So mums end up stuck in the middle…
watching every movement,
every milestone,
every behaviour,
trying to work out whether they should relax…
or panic.
 But when we look through a nervous system lens, the answer is usually much more nuanced than that.
 Not every retained reflex is a problem.
Not every delay is dysfunction.
 And not every child needs intervention simply because they’re developing differently.
 At the same time…
sometimes the nervous system is asking for support.
 Not because your child is broken.
 Not because you’ve missed something.
 But because development works best when the body feels safe, adaptable, and organised.
 So in this episode, I want to help you understand the difference between variation and vulnerability…
between observation and action…
and how to recognise when support is helpful — without falling into fear.
 Because confidence doesn’t come from obsessing over every milestone.
It comes from understanding what the nervous system is actually communicating.

    9분

  3. 5월 6일

    Decoded: The First Year | Episode 41 | Primitive Reflex Myths That Keep Parents Anxious | Dr SCL

    If you’ve ever found yourself late at night…Googling your baby’s movements…Wondering if something you’re seeing is “normal”…Or worrying that you might be missing something important…This episode is for you.Because somewhere along the way, conversations about primitive reflexes shifted. From something that should bring clarity…To something that creates pressure.Parents are being told to watch closely…Act quickly…And fix things early —before it becomes a problem. And without even realising it…That message starts to sit in the background like a quiet anxiety:“Am I doing enough?”“Am I catching this early enough?”“Could I be missing something that matters?”But here’s the truth.Primitive reflexes were never meant to feel like a countdown.They were never meant to turn you into a monitor of milestones.They are simply a way of understanding how your child’s nervous system is organising itself — in real time.So today, we’re going to clear the noise.We’re going to slow this right down…And unpack the biggest myths around primitive reflexes —So you can move from confusion…Back to clarity.

    10분

  4. 4월 29일

    Decoded: The First Year | Episode 40 | Why Over-Stimulation Blocks Reflex Integration | Dr SCL

    You’re doing all the things.The toys.The tummy time.The music.The contrast cards.The play mats.You’re engaging…You’re interacting…You’re trying to give your baby every possible advantage.And still… there’s this quiet thought in the background:“Is it enough?”“Should I be doing more?”“Am I missing something that other mums aren’t?” And here’s where I want to shift something — gently, but very clearly. Because when we look at early development through a nervous system lens…The question is rarely: “Am I doing enough?”It’s far more often:“Is my baby getting the chance to actually process what I’m already giving them?” Because more input…doesn’t automatically mean better development. And in many cases — it does the opposite. Today, we’re going to unpack why less input often leads to better integration…and why some of the most well-intentioned things we do as parentscan quietly interfere with how the nervous system learns to organise itself.Not because you’re doing anything wrong…but because no one’s explained how this actually works.

    9분

  5. 4월 22일

    Decoded: The First Year | Episode 39 | Why Temperament Is Often Neurology In Disguise | Dr SCL

    Hey Mum… Have you ever looked at your baby and thought…
 “They’re just a bit more sensitive…”
 “They’re strong-willed…”
 “They’re just not as easy as other babies…”
 And if you’re really honest —
there’s a tiny part of you wondering…
am I missing something here? 
Because one minute they’re calm…
the next, they’re overwhelmed.
 One day they’re exploring…
the next, they’re clinging or unsettled.
 It feels inconsistent.
 And no one’s really explaining why.
 So we default to labels.
 Temperament. Personality.
 “That’s just who they are.” But what if I told you…
a lot of what you’re seeing right now
 isn’t personality at all? It’s neurology.
I n this episode, we’re unpacking one of the most misunderstood concepts in early development —
the difference between trait and state. Because when you understand what’s actually driving your baby’s responses…
you stop questioning yourself…
and you start seeing your baby with a whole new level of clarity.

    8분

  6. 4월 15일

    Decoded: The First Year | Episode 38 | STNR: The Bridge Between Crawling & Upright Movement | Dr SCL

    There’s a moment that catches almost every parent off guard…Your baby isn’t quite crawling yet — but they’re not quite still either.They’re rocking… shifting… almost like they’re trying to figure something out.And you start wondering:“Should they be crawling by now?”“Are they skipping something?”I want you to know — you’re not missing anything.Because what looks like “not quite there yet”…is often one of the most important neurological bridges in your baby’s entire first year.Today, we’re unpacking exactly what that bridge is —and why it matters more than the milestone itself.

    9분

  7. 4월 7일

    Decoded: The First Year | Episode 37 | The Reflex That Shapes Movement, Vision & more | Dr SCL

    If you’ve ever watched your baby turn their head… and noticed their whole body respond…An arm straightening… the opposite side curling in…And you’ve thought, “Is that just random movement?”I want to gently shift that for you.Because what looks random… is actually incredibly organised.And more than that — it’s meaningful.Last week, we talked about gravity, tone, and how your baby learns to organise their body against the world.This week, we’re layering something new on top of that.Rotation.Coordination.The very beginnings of your baby learning to connect their eyes, their hands, and their body… into one integrated system.

    9분

  8. 3월 31일

    Decoded: The First Year | Episode 36 | TLR: How Your Baby Learns to Move Against the World | Dr SCL

    If you’ve ever looked at your baby during tummy time… and thought,“Why does this feel harder for them than it should?”Or maybe you’ve noticed moments where their body feels a little too stiff… or a little too floppy…And you’ve wondered — quietly —“Am I missing something?” Let me reassure you right from the start:You’re not missing anything. What you’re seeing… makes complete sense when we look through a nervous system lens. Today, we’re continuing this conversation around primitive reflexes — these hidden drivers of early development — and we’re focusing on one of the most important… and most overlooked. The reflex that teaches your baby how to work with gravity… not against it. Because before a baby can roll…before they can crawl…before they can sit…They have to learn how to organise their body in a world that is constantly pulling them down.

    9분
모두 보기(43개)

소개

WARNING: This isn't another parenting podcast Decoded: The First Year - is the podcast for parents feeling overwhelmed by baby milestones, sleep struggles and conflicting advice. Hosted by Dr SCL - a chiropractor, dad and nervous system translator, each episode helps you understand what’s really going on in your baby’s body and brain through DECODING the science of neurodevelopment and nervous system health into practical insights you can actually use without mansplaining, guilt or fear - all from a dad who gets it and a clinician who listens more than he lectures.

정보

  • 제작진
    drscl
  • 방송 연도
    2025년 - 2026년
  • 에피소드
    43
  • 등급
    전체 연령 사용가
  • 저작권
    © drscl
  • 웹사이트 보기
    Decoded: The First Year

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