Decoding Parenthood

Decoding Parenthood

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الأطفال والعائلة

Giving real life hacks and knowledge to parents!

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Behavior goes where reinforcement flows

Hi there parents! Are you curious about speech delay and want to know more about this? Do you also wonder why your child is behaving a certain way? Do you want to know what you and schools that your children attend can do to help? Check out this episode of Decoding Parenthood! We bring in Macarena Fernandez, a Speech Language Pathologist/Board Certified Behavior Analysts (SLP/BCBAs) to dive into these topics. We hope you enjoy. Please remember to like, share, and subscribe for more content like this! You may reach Macarena Fernandez on: https://lovetolearnmd.com/ Book recommendations by Macarena: - How to Build Good Behavior and Self-Esteem in Children by Dr. Henry Schlinger, Jr. Maryland Resources: Howard County Early Intervention/Infants and Toddlers website: - https://www.howardcountymd.gov/health/infants-toddlers-program

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Awakening Your Curiosity

Hi there world! Check out this episode of Decoding Parenthood, we bring in Ms. Mary, an advocate for awakening everyone's curiosity, specifically, children. There is pressure for schools to ensure their students get excellent scores, yet lack creating that genuine interest for learning. Ms. Mary goes in depth to what all schools and parents should be doing to bring back that joy for learning, and bridge differences towards each other. You don't want to miss this! Learn more about Mary: Email: livecurious2022@gmail.com Subscribe to her newsletter at: https://livecurious.us Instagram & Twitter: livecurious2022 Resources: Thrivers by Michelle Borba: https://micheleborba.com/books/thrivers/ The Hungry Mind by Susan Engel: https://www.amazon.com/Hungry-Mind-Origins-Curiosity-Childhood/dp/0674736753 The Power of Now by Eckhart Tolle: https://www.amazon.com/Power-Now-Guide-Spiritual-Enlightenment/dp/1577314808 The Untethered Soul by Michael Singer: https://www.amazon.com/Untethered-Soul-Journey-Beyond-Yourself/dp/1572245379 Resources for Parents to Cultivate their Children's Curiosity: From Mayo Clinic: https://www.mayoclinichealthsystem.org/hometown-health/speaking-of-health/8-tips-to-develop-childrens-curiosity From Zero to Three: https://www.zerotothree.org/resource/tips-on-nurturing-your-childs-curiosity/ Disclaimer: The Service can offer health, fitness, mental well being, school educational information, and nutritional information including, without limitation, advice, and recommendation, that is provided solely for general education and informational purposes. Use of the advice and information contained herein is at your sole choice and risk. You should not rely on this information as a substitute for, nor does it replace professional medical advice, diagnosis, or treatment. Always consult your physician or healthcare provider before beginning any nutrition or exercise program. If You choose to use this information without the prior consent of your physician, you are agreeing to accept full responsibility for your decisions and agreeing to hold harmless to Decoding Parenthood.

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Starting a new life

Hey there! Do you ever wonder what it's like to start a new life in a new country? In this episode of Decoding Parenthood, we bring in Ms. Nusrat an immigrant who came to the United States to complete her higher studies. Hear her perspective on how she navigated life in a complete new environment. The challenges she encounter and what tools she used to overcome them. We dive into the life of an immigrant and how it's like starting a family away from relatives and what that in tails. We hope our viewers grasp a new perspective on the everyday life of a foreigner and bring mindfulness if you ever come across someone who comes from a different part of the world. We hope you enjoy! Disclaimer: The Service can offer health, fitness, and nutritional information including, without limitation, advice, and recommendation, that is provided solely for general education and informational purposes. Use of the advice and information contained herein is at your sole choice and risk. You should not rely on this information as a substitute for, nor does it replace professional medical advice, diagnosis, or treatment. Always consult your physician or healthcare provider before beginning any nutrition or exercise program. If You choose to use this information without the prior consent of your physician, you are agreeing to accept full responsibility for your decisions and agreeing to hold harmless to Decoding Parenthood.

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What Causes Burnouts? II Psychotherapist and Counselor Kathleen Elizabeth Childs, Janaki Patel

Hey world! Do you feel that you suffer from burnout? This may be because of overworking, life stress, or just bad health habits. If you want to know great tips to overcome this then watch this episode of Decoding Parenthood. We bring Kathleen Elizabeth Childs, a psychotherapist and counselor with over 20 years of experience. She dives in with Janaki Patel on overcoming burnouts, how to catch those early signs, and much more! You may reach Elizabeth on: www.mdpsychservices.com Facebook: Lizchild Instagram: Lizchilds.coaching LinkIn Psychology today Disclaimer: The Service can offer health, fitness, and nutritional information including, without limitation, advice, and recommendation, that is provided solely for general education and informational purposes. Use of the advice and information contained herein is at your sole choice and risk. You should not rely on this information as a substitute for, nor does it replace professional medical advice, diagnosis, or treatment. Always consult your physician or healthcare provider before beginning any nutrition or exercise program. If You choose to use this information without the prior consent of your physician, you are agreeing to accept full responsibility for your decisions and agreeing to hold harmless to Decoding Parenthood.

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How much screen time is appropriate for children? I Dr. Arlene Gerson & Janaki Patel

Hey there! Do you feel like you've been giving your child the phone too much? Maybe you just came home from work and decide to turn on the TV to distract your children. It's alright, there are things you can do to minimize screen time. Maybe you just want your child to view and interact with kid friendly videos, apps etc. Today Dr. Arlene Gerson talks about screen time, and how to know if your child is over using it, what should they be watching, ways to get them off the screens, and how much they should be on it. Please remember to like, share, and subscribe to Decoding Parenthood! You can also find us on: Spotify: https://open.spotify.com/show/4UgwlGdTAhx4ylT0G0POnv?si=07cace7300114ede Instagram: decodingparenthood TikTok: https://www.tiktok.com/@decodingparenthood1?is_from_webapp=1&sender_device=pc Facebook: Decoding Parenthood Disclaimer: The Service can offer health, fitness, and nutritional information including, without limitation, advice, and recommendation, that is provided solely for general education and informational purposes. Use of the advice and information contained herein is at your sole choice and risk. You should not rely on this information as a substitute for, nor does it replace professional medical advice, diagnosis, or treatment. Always consult your physician or healthcare provider before beginning any nutrition or exercise program. If You choose to use this information without the prior consent of your physician, you are agreeing to accept full responsibility for your decisions and agreeing to hold harmless to Decoding Parenthood.

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How to deal with anxiety, depression, and trauma I Psychologist Kathleen Elizabeth Childs, Janaki Patel

Hey Parents have you ever taken your mental health into consideration when it comes to your overall health? In this episode we bring Kathleen Elizabeth Childs, a Psychologist with over 20 years of experience. She dives in with Janaki Patel on the importance for both parents and children to maintain an overall healthy life, which begins with your mental health. Disclaimer: The Service can offer health, fitness, and nutritional information including, without limitation, advice, and recommendation, that is provided solely for general education and informational purposes. Use of the advice and information contained herein is at your sole choice and risk. You should not rely on this information as a substitute for, nor does it replace professional medical advice, diagnosis, or treatment. Always consult your physician or healthcare provider before beginning any nutrition or exercise program. If You choose to use this information without the prior consent of your physician, you are agreeing to accept full responsibility for your decisions and agreeing to hold harmless to Decoding Parenthood.

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How does mental health affect my child's developmental growth? II Dr. Arlene Gerson, Janaki Patel

Hey parents! In this episode of Decoding Parenthood, Dr. Arlene Gerson, a phd psychologist dives into what parents can do to check on their child overall well being. If you find this content valuable, please like share and subscribe! Disclaimer: The Service can offer health, fitness, and nutritional information including, without limitation, advice, and recommendation, that is provided solely for general education and informational purposes. Use of the advice and information contained herein is at your sole choice and risk. You should not rely on this information as a substitute for, nor does it replace professional medical advice, diagnosis, or treatment. Always consult your physician or healthcare provider before beginning any nutrition or exercise program. If You choose to use this information without the prior consent of your physician, you are agreeing to accept full responsibility for your decisions and agreeing to hold harmless to Decoding Parenthood.

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How do you improve your child's palate? II Jenny(Yevgeniya) Licensed Nutritionist, and Janaki Patel

Hello there! you're probably wondering how in the world do I get my child to eat healthy food? No worries, we know the challenges that come when getting your child to enjoy a new food item. Today Jenny will unleash those secret tips nobody tells you about. Please do not forget to like, subscribe, and share this video! Disclaimer: The Service can offer health, fitness, and nutritional information including, without limitation, advice, and recommendation, that is provided solely for general education and informational purposes. Use of the advice and information contained herein is at your sole choice and risk. You should not rely on this information as a substitute for, nor does it replace professional medical advice, diagnosis, or treatment. Always consult your physician or healthcare provider before beginning any nutrition or exercise program. If You choose to use this information without the prior consent of your physician, you are agreeing to accept full responsibility for your decisions and agreeing to hold harmless to Decoding Parenthood.

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Is A Plant Base Diet For You? ll Jenny(Yevgeniya) Licensed Dietitian Nutritionist, and Janaki Patel

Parents! We know the struggles when it comes to picking the right diet for you and your family. In this episode of Decoding Parenthood, we bring in Ms. Jenny, a licensed nutritionist for over 15 years, to speak about different diets, choosing the right diet for your body, and much more. We hope you gain a new perspective and skills to improve your nutritional diet. Enjoy! To get in contact with Ms. Jenny, visit her website at www.healthisagift.com Email: info@healthisagift.com Disclaimer: The Service can offer health, fitness, and nutritional information including, without limitation, advice, and recommendation, that is provided solely for general education and informational purposes. Use of the advice and information contained herein is at your sole choice and risk. You should not rely on this information as a substitute for, nor does it replace professional medical advice, diagnosis, or treatment. Always consult your physician or healthcare provider before beginning any nutrition or exercise program. If You choose to use this information without the prior consent of your physician, you are agreeing to accept full responsibility for your decisions and agreeing to hold harmless to Decoding Parenthood.

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What you don't know about sugar... ll Jenny(Yevgeniya) Licensed Dietitian Nutritionist, Janaki Patel

Parents! We all know that sugar can be found in almost every food we consume. Have you ever wondered what exactly sugar is? What are the benefits and cons when it comes to consuming too much of it? we can help! In this episode of Decoding Parenthood, we bring in Ms. Jenny, a licensed nutritionist for over 15 years, holds a private clinical nutrition practice, and works part-time as an instructor at a university. We hope you gain a new perspective and skills to improve your child's nutritional diet. Enjoy! To get in contact with Ms. Jenny, visit her website at www.healthisagift.com Email: info@healthisagift.com Disclaimer: The Service can offer health, fitness, and nutritional information including, without limitation, advice, and recommendation, that is provided solely for general education and informational purposes. Use of the advice and information contained herein is at your sole choice and risk. You should not rely on this information as a substitute for, nor does it replace professional medical advice, diagnosis, or treatment. Always consult your physician or healthcare provider before beginning any nutrition or exercise program. If You choose to use this information without the prior consent of your physician, you are agreeing to accept full responsibility for your decisions and agreeing to hold harmless to Decoding Parenthood.

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The many roles food has in children's lives with Dr. Arlene Gerson

Hey parents! Do you wonder why your child is a picky eater? You've tried to feed them at a consistent level, but it seems one day they'll try what you made for them and other days they won't even take a bite. In today's episode of Decoding Parenthood, we bring in Dr. Arlene Gerson, a clinical psychologist, who dives into the psychology of children's minds in how they interact with food. Dr. Gerson explains why children at different ages react in different ways to food. She explains her methods on how to check if your child is eating enough and solutions to help with inconsistent eating. We hope to bring you a new perspective and come away with real essential methods to help teach your child the importance of a healthy diet! Disclaimer: The Service can offer health, fitness, and nutritional information including, without limitation, advice, and recommendation, that is provided solely for general education and informational purposes. Use of the advice and information contained herein is at your sole choice and risk. You should not rely on this information as a substitute for, nor does it replace professional medical advice, diagnosis, or treatment. Always consult your physician or healthcare provider before beginning any nutrition or exercise program. If You choose to use this information without the prior consent of your physician, you are agreeing to accept full responsibility for your decisions and agreeing to hold harmless to Decoding Parenthood.

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Potty Training With Ms. Shay

Parents! Have you been trying to potty train your child with minimal to no success? We've been there. We get it. If you want real life skills to learn how to potty train your child then watch this episode of Decoding Parenthood! We bring in Ms. Shay! Who has been potty training children for over 10 years! She expands on her methods and tricks on how to potty train any child!

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Giving real life hacks and knowledge to parents!

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Decoding Parenthood
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