Decoding RCP: Understanding the Root Cause Protocol for Longevity | Ep. 356

In this episode of The Aging Well Podcast, we decode the Root Cause Protocol (RCP) and explore why mineral balance—particularly copper and iron—has become a central topic in conversations about longevity and metabolic health.

Drawing on prior episodes with Morley Robbins, author of [Cu]re Your Fatigue, insights from our interview with Patrick Sullivan Jr., and discussions around Jigsaw Health and its RCP bundles, this conversation reframes aging as an energy problem rooted in mitochondrial function.

Rather than focusing on symptom management, we examine how foundational physiology may shape resilience, adaptability, and the capacity to… age well.

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