Decoding Yourself

Shannon Kahrhoff
  • 5.0 (4)
  • 自我完善
  • 一周一更

Season 1 is all about helping you understand yourself and clients to improve communication with the Personality Code. I help guide you to break down the personality types so you can understand how they communicate and think. This will help you relate to others depending on your own personality type.  Season 2 is all about how to understand your own belief and thinking that sustains you. This will help you break through limiting beliefs by helping you understand why you think the way you do. Let's go deep with questions to help you figure out what you want from your life and how you make the decisions in your life.  My mission is to help you know yourself better and figure out what next for you.

  1. 2025/12/08

    Surviving a Brain Bleed: Reprioritizing Life

    This is all about the blessings I have learned by my life being derailed by a brain bleed. Even in the hardest time I choose to count my blessings. I faced my fears and can proudly say I am going to be better from it. I will keep pushing forward as my health improves each day.  I can't wish this on anyone, but you can learn lessons from my experience. I think that would be a lot easier. Slow down and let yourself enjoy life. It is ok to choose to reduce work loads and the pressure. Look at your life and see what can be reduced or eliminated.  You only have one life to live, make smart choices. Send me a message if you have any comments. Thank you for listening. Share this episode with a friend that you think would enjoy it. I would love it if you took the time to leave a rating or review for the show. Want me to go more in-depth about anything? Let me know. Send an email with questions to skahrhoff@live.com.

    58 分钟

  2. 2025/09/29

    Discovering My True Self and Setting Boundaries

    All it took was a client complimenting me, by saying his family that just started coming to my studio loved my personality. That made me go into deep thinking. I still had my thinking that I need to so much work to do in that area on myself.  I finally realized how all my hard work has appeared with out realizing it! The difference is from finally finding myself, setting boundaries for family and clients, and knowing I was worth holding myself accountable with staying with my new limits. I went from faking it until I made it, To understand my true self is enough. I don't need to be someone else to have a great business and life. Small changes and being honest with myself over where I need to improve is the key. Send me a message if you have any comments. Thank you for listening. Share this episode with a friend that you think would enjoy it. I would love it if you took the time to leave a rating or review for the show. Want me to go more in-depth about anything? Let me know. Send an email with questions to skahrhoff@live.com.

    23 分钟
  3. Where do you get Your Life Advice?

    2025/08/25

    Where do you get Your Life Advice?

    Have you ever thought of where you get the everyday principles you live your life with? We get advice from everyone we meet. From parents, family, friends, teachers, Doctors, strangers, books, to seminars. How do you choose which to guide your life path? You pick and choose what you want in your life. You can let go of some of the points of view that no longer resonate with you. We may out grow a perspective we were taught as children.   Ask yourself if this is what you want? Send me a message if you have any comments. Thank you for listening. Share this episode with a friend that you think would enjoy it. I would love it if you took the time to leave a rating or review for the show. Want me to go more in-depth about anything? Let me know. Send an email with questions to skahrhoff@live.com.

    26 分钟

  4. 2025/08/18

    The Life You Now Live Is From The Decisions You Made In The Past

    Have you heard the saying your life now is from the decisions you made in your life? Life is all about what you choose for yourself. Even bad options are a decision. Have you ever stopped to look at your life to see why you do what you do?  This week was all about decisions for myself and a few people I spoke with. For me it was holding a boundary for my protection. Others were what they chose for themselves. When someone is unhappy with their life, do they look back to see how they got there? Saw the choices they made?  I believe you can change your circumstance at any moment if you so choose. Only you have the power to make changes in your life.  Lets jump in. Send me a message if you have any comments. Thank you for listening. Share this episode with a friend that you think would enjoy it. I would love it if you took the time to leave a rating or review for the show. Want me to go more in-depth about anything? Let me know. Send an email with questions to skahrhoff@live.com.

    23 分钟

  5. 2025/08/11

    Letting Go Of The Old You For A New Direction

    So you have changes you want in your life, career, relationships. Now what? I break down the thinking and conviction to stay focused on making it a reality.  You have to be comfortable with being uncomfortable as you grow and let yourself change to create a new reality. It isn't always easy to say no to the life you were comfortable in. If you can question, if this decision will bring you closer or further away  from where you want to be? That one thought could help you say yes or no.  You may have people around you upset by how you are growing, and they let you know. Having the understanding of why this is good, will help you not be defeated when you hear they aren't happy about it. They don't need to know why you are choosing this, but you do. You can't bring your old self into a new life, you have to grow in thinking and habits to become that new person. Let's jump in and learn some new thinking. Send me a message if you have any comments. Thank you for listening. Share this episode with a friend that you think would enjoy it. I would love it if you took the time to leave a rating or review for the show. Want me to go more in-depth about anything? Let me know. Send an email with questions to skahrhoff@live.com.

    33 分钟

  6. 2025/07/28

    Are You Burned Out?

    Are you burned out from work? Feeling drained from work or life? Maybe you forgot to find your purpose? Our focus in life changes as we go through our life. If we get lost in the day to day walk of life we may just be going on auto pilot. Why? I know we can get distracted by our list of things to do and years go by not realizing we are lost in our life. It's time to look at our life and take control again. Ask yourself some questions and figure out what you really want. What's important to you. Will the path your on take you to where you want? That only works if you know what you want.  Burnout is from doing the work without any fulfillment. Doing the same action expecting different results won't work.  Let's jump in to figure it out. Send me a message if you have any comments. Thank you for listening. Share this episode with a friend that you think would enjoy it. I would love it if you took the time to leave a rating or review for the show. Want me to go more in-depth about anything? Let me know. Send an email with questions to skahrhoff@live.com.

    28 分钟

  7. 2025/07/21

    Stinky Attitude

    My dog got sprayed by a skunk this week. As I'm cleaning and trying to get rid of the smell I started thinking of my stinky attitude I had about all the cleaning I had to do. I realized that a stinky attitude has the same lingering effect that a skunk smell has, it just doesn't burn the nose.  With the help of an old book The Slight Edge, I go through the idea of making small adjustment by understanding your own philosophy you want for your life. We choose how our life works by the small decisions we make.  Take control back in your life by being aware of your attitude through the day. By reframing your thinking instead of letting yourself getting smellier you choose to freshen up your perspective and you freshen up your thinking. Let's dive in and learn how to get rid of the stinky attitude. Send me a message if you have any comments. Thank you for listening. Share this episode with a friend that you think would enjoy it. I would love it if you took the time to leave a rating or review for the show. Want me to go more in-depth about anything? Let me know. Send an email with questions to skahrhoff@live.com.

    26 分钟

  8. 2025/07/14

    New Habits

    This episode is all about what you can accomplish in a matter of years. Setting goals and educating yourself can seem hard. When I look back at my results from implementing small changes over time made a huge difference.  You can't grow and change your future without adding new habits and mindsets.  Where were you 1 year ago, 3 years ago, and 5 years ago? Personally, professionally, and financially? Can you remember a step you took to grow and take new information in? What results did you have from that? Has it changed where you are now? It may not seem like much has changed until you analyze where you were.  Maybe it's time to make some changes in your life?  I know that my life has changed for the better because I made a big jump into a learning more. Let's dive into what I discovered, hopefully it will help you make a decision. Send me a message if you have any comments. Thank you for listening. Share this episode with a friend that you think would enjoy it. I would love it if you took the time to leave a rating or review for the show. Want me to go more in-depth about anything? Let me know. Send an email with questions to skahrhoff@live.com.

    29 分钟
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关于

Season 1 is all about helping you understand yourself and clients to improve communication with the Personality Code. I help guide you to break down the personality types so you can understand how they communicate and think. This will help you relate to others depending on your own personality type.  Season 2 is all about how to understand your own belief and thinking that sustains you. This will help you break through limiting beliefs by helping you understand why you think the way you do. Let's go deep with questions to help you figure out what you want from your life and how you make the decisions in your life.  My mission is to help you know yourself better and figure out what next for you.

信息

  • 创作者
    Shannon Kahrhoff
  • 活跃年份
    2024年 - 2025年
  • 单集
    35
  • 分级
    儿童适宜
  • 版权
    © 2026 Decoding Yourself
  • 节目网站
    Decoding Yourself