Decompression Session

Today we dive into the emotional topic of mental health.

The leading cause of death for flight attendants is suicide and alcoholism.

Below we've listed resources for anyone who may need mental health attention. Also, please reach out to us on instagram at jumpseat_confessionspod if you need someone to talk to or need personalized resources.

Research came from: https://www.frontiersin.org/articles/10.3389/fpsyg.2020.581496/full

Suicide and Crisis Website: https://988lifeline.org

National Institution for Mental Health https://www.nimh.nih.gov/health/find-help

Suicide Hotline: 988

**We don't speak for any airline or company. All of our episodes reflect our own personal opinions, experiences, and beliefs**