12 episodes
Deep Healing With Greg Barris Newman Media
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- Society & Culture
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5.0 • 12 Ratings
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A podcast to listen to while you sleep in your Tesla.
Comedian, healer, and host Greg Barris will walk you through this meditative journey that ponders life's big questions and glitches in reality with you. Does this paper towel love me? Will you get that flower pot? Has this oven always been broken? In the tradition of ‘Deep Thoughts by Jack Handey’ or 'David Lynch Theater Presents: Weather Report,' Comedian Greg Barris leads you through this micro-pod full of exercises, affirmations, odd life stories, and tips for healing with a philosophical comedic take. Listening to podcasts may cause radical healing, leaving your soul bio-hacked and refreshed.
Enter this fantastical universe produced by Michelle Newman of Newman Media. Where Newman’s audio alchemy offers listeners an immersive experience of every day into the uniquely strange.
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Bodies
“My body deserves love. My body is love.“ - Greg Barris
Say this with me: I am a hot body.
“Thank you, body” Meditation. [0:07] Deep Healing Wind Stretch [2:25]Action: Moisturize your elbows. Take a screenshot, tag me (@deephealing.energy) and share your best hair flip. Be sure to like, subscribe, and leave a review!Support the show -
Bee
“You are the thing to BEE.” - Greg Barris
Do you find yourself losing focus, and then all of a sudden, the busyness of the day has taken over?
Take a moment and pay attention to what you’re doing right now. How can the simple act of slowing down and bringing awareness to your emotions help ground you and alleviate the day-to-day buzz?
Honey bees sting for one reason: When they feel threatened.
Mindfulness, or paying nonjudgmental attention to your moment-to-moment experience, can help you begin to notice your reactions when you feel threatened.
Allow yourself to find some softness in your day, and when in doubt, take a deep breath. This feeling will pass.
Random act of kindness: I saved a bee. [0:03]Don’t fear the bee, be the vibe. [1:06]Take a deep breath with this affirmation. You matter, you are so important. [0:00]Remember: What you are saying, what you are doing, you have all the answers you need. [2:19]You are the thing to bee. [2:23]Take a screenshot, tag me (@deephealing.energy) and tell me how you’re going to work on mindfulness.Be sure to like, subscribe, and leave a review!Support the show -
Synchronicity
“I was just about to call you.” - Greg Barris
Synchronicities. Have you had these experiences? Have you felt a synchronicity in your life?
You say something while driving, and the radio's on, and the exact word you say at the exact time is spoken or sung on the radio, you call someone, and they say, I was just about to call you.
I call this phenomenon The Broken Oven…
I call this phenomenon the Broken Oven. [0:21]It's like reality is broken. [1:29]Twin Peaks: Meet the Palmers. [1:48]What does it mean? Start paying attention to the synchronicities in your life. [3:20]Take a screenshot, tag me (@deephealing.energy) and tell me how you’ve experienced synchronicity in your life. Be sure to like, subscribe, and leave a review!Support the show -
Burrito Magik
“Put it in your pants pocket.“ - Greg Barris
Come with me as we explore this Burrito Exercise. Discover that you’re you, and you’re squeezing your magic burrito.
The mailbox is full and cannot accept any messages at this time. Goodbye.
Burrito Exercise [0:01]You Have One New Voicemail [1:54]Take a screenshot, tag me (@deephealing.energy) and send me a message about your favorite burrito. BONUS: Tag your favorite burrito spot. Be sure to like, subscribe, and leave a review!Support the show -
Dreams
“My waking life is pretty rad.” - Greg Barris
Have you seen my alligator?
Try interpreting your waking life the way you would interpret a dream and see what your waking life is trying to tell you.
To dream of shorts in a dream represents a relaxed, worry-free, laid back, or carefree attitude during a negative situation. One could also say it means you want to be in a relationship.
Waking Life Interpretations. [0:22]An Alligator Dream. [1:30]Remember: Don’t act out of fear.Take a screenshot, tag me (@deephealing.energy) and tell me how you wish to explore your waking life.Be sure to like, subscribe, and leave a review!Support the show -
Customer Reviews
Why doesn’t this paper towels love me?
Does this paper towel love me? No. But the thought of it made me laugh. 😂 I’m not sure the bee 🐝 loves me either. The bee is beeing as just like we beings be. Maybe that’s the point? I’m not sure 🤔 I’ve thoroughly have delighted in every episode. And I also experience this podcast as a cautionary tale. Be mindful of psychedelic new age gurus who engage in spiritual bypass while selling illusion of enlightenment. The psychedelic space is full of empty tropes. Thank you for reminding me to be more kind, gentle & patient with myself and others as I navigate my journey.
The perfect soundtrack to driving aimlessly around Honolulu
I thought I was lost at first…then the synchronicity episode came on. I found myself listening to it at the exact right moment. The moment I took the right hand turn that got me to Box Jelly, the co-working space I was looking for! The profound insights in this show only take a few minutes to absorb but I think will last a lifetime. Deep healing indeed! Greg Barris is truly a master of his craft!!