Luke Adler Healing Podcast

Luke Adler
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A deep dive into Integral Shadow Work, Meditation, Spirituality and Healing within the context or interpersonal relationships to support more whole and resilient families and communities.

  1. 2일 전

    Navigating Emotional Flooding: A Guide for Men in Relationships

    In this episode of the Luke Adler Healing Podcast, Dr. Luke and relationship expert Ryan Ginn delve into the phenomenon of emotional flooding often experienced by men in long-term relationships. They explore the signs of exasperation and the importance of recognizing one's emotional limits. By building emotional capacity, men can manage their responses and maintain healthier connections with their partners. Techniques such as tracking physical and emotional states, and taking timely breaks, are emphasized. Ultimately, grounding oneself in body awareness can lead to more constructive relationship dynamics, offering a path to turning pain into personal power.

    31분

  2. 10월 10일

    The Mirage of Perfect Love: Confronting Disappointment

    Dr. Luke Adler and Relationship Expert Ryan Ginn explore the complex terrain of relationships, highlighting how expectations often lead to disappointment. They reflect on the universal experience of facing letdowns in partnerships and emphasize the deceptive comfort in sticking to Disney-like illusions of love. Luke and Ryan share personal anecdotes underscoring the necessity of facing uncomfortable truths while providing insights on integrating these experiences into personal growth. They propose a reimagined version of 'tough love,' which encourages perseverance and deep connection, offering listeners tools to transform relationship challenges into profound opportunities for inner development.

    38분

  3. 9월 25일

    Deepening Connections: When to Listen, When to Act

    Dr. Luke Adler discusses the nuances of responding to emotional cues in relationships with Relationship expert Ryan Ginn. They explore the importance of discernment in determining when to offer emotional support versus practical solutions. The conversation highlights common tendencies among individuals to misjudge their partner’s needs, either by being too dismissive or over-involved. Through personal anecdotes and professional insights, the duo underscores the significance of presence, emotional intelligence, and timing in resolving relationship challenges, emphasizing a move from survival instincts to deeper, more meaningful connections.

    28분

  4. 9월 18일

    Breaking the Chains of Depression: A Two-Pronged Approach

    Dr. Luke Adler and founder of evolutionary men Jason Lange delve into the complex interplay between physiological and existential factors contributing to depression. They argue that although medications like SSRIs have a place, true healing comes from addressing both physical health and a deeper sense of disconnection from one’s purpose. They explore how poor dietary habits, media consumption, and social environments can contribute to a depressive state, and stress the importance of reconnecting with a sense of personal meaning to combat feelings of stuckness and hopelessness.

    42분

  5. 9월 17일

    Navigating Connection: The Art of Micro Communications

    In this episode, Dr. Luke Adler, and Relationship Expert Ryan Ginn delve into the intricacies of maintaining a deep and meaningful relationship. The discussion focuses on the importance of communication in avoiding misinterpretations of neutral actions, which can feel abrupt to a partner. By making small yet significant 'micro communications,' partners can affirm the ongoing connection, even during brief interruptions, like going to the bathroom. The hosts stress the need to proactively communicate intentions and needs to sustain the intimacy and strength of the relationship.

    24분

  6. 9월 4일

    Breaking Free from the White Knuckle Marriage

    In this episode of the Luke Adler and Relationship Expert Ryan Ginn, delve into the concept of 'white knuckle marriages,' a common term to describe tense relationships where partners remain together out of endurance rather than genuine connection. They discuss the lack of cultural training for men and women in developing empathetic and collaborative relationships. The conversation emphasizes moving beyond traditional notions like 'happy wife, happy life' and engaging in deeper relational work to transform pain into power, aiming for more authentic and fulfilling partnerships.

    35분

  7. 8월 27일

    Navigating Deep Waters: Love and Connection in Polarized Times

    In an increasingly divided world, finding and keeping genuine connection feels harder than ever. Join host Luke Adler and relationship expert Ryan Ginn as they dive deep into the challenges of maintaining love and stability amid cultural discord. This episode isn't just about surviving; it's about transforming. Discover how to move past reactivity and disconnection, turning personal pain into a source of power. You'll learn practical strategies for creating a stable foundation in your own relationships, which in turn, contributes to a more compassionate and connected world. Ready to shift your focus from what's dividing us to what unites us? This conversation will help you find the boundaries of your influence and inspire you to build a healthier, more supportive community, one relationship at a time.

    28분

  8. 8월 19일

    Rediscovering Love: How to Reset Your Troubled Relationship

    In this podcast episode, the Dr Luke Adler and Ryan Ginn delve into the concept of relationship resetting, focusing on the importance of personal responsibility and physiological well-being. They emphasize that resetting begins with individual health, urging listeners to maintain proper sleep, diet, and emotional balance before addressing relationship issues. Luke and Ryan advocate for active leadership within relationships, encouraging individuals to nurture their partners and establish a resourceful environment for relationship growth. Ultimately, the episode explores methods for reviving connections and overcoming destructive patterns by investing in therapy, personal development, and mutual support.

    28분
모두 보기(59개)

소개

A deep dive into Integral Shadow Work, Meditation, Spirituality and Healing within the context or interpersonal relationships to support more whole and resilient families and communities.

정보

  • 제작진
    Luke Adler
  • 방송 연도
    2024년 - 2025년
  • 에피소드
    59
  • 등급
    무삭제판

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